Self care strategies for mental health in San Diego, California

Urban Psych is a leading mental health institution located at 406 Ninth Avenue in San Diego, California. Our team of highly skilled professionals is dedicated to providing top-quality care and support for individuals struggling with various mental health issues. We offer a range of services including therapy, counseling, medication management, and more. At Urban Psych, we strive to create a safe and welcoming environment where our patients can feel comfortable and supported on their journey to improved mental well-being. Contact us today to learn more about how we can help you.

Hanna Guenther Therapy, led by licensed Marriage and Family Therapist Hanna Guenther, LMFT 116760, is a trusted health institution located at 3033 Fifth Avenue in San Diego, California, United States. Specializing in individual, couples, and family therapy, Hanna Guenther Therapy offers a safe and supportive environment for clients to explore and address their mental health concerns. With a compassionate and personalized approach, Hanna Guenther empowers clients to navigate life's challenges and achieve emotional well-being.

Trails Therapy, APC is a health institution located at 3344 Fourth Avenue in San Diego, California, United States. Specializing in therapy services, Trails Therapy, APC offers a range of services to help individuals improve their mental and emotional well-being. With a team of dedicated professionals, the institution provides personalized treatment plans to address a variety of mental health concerns. Whether you are dealing with anxiety, depression, or other mental health issues, Trails Therapy, APC is committed to helping you navigate the path to healing and wellness.

Therapy Nurtures is a health institution located at 8765 Aero Drive in San Diego, California, United States. Our team of dedicated professionals provides a nurturing and supportive environment for individuals seeking therapy services. We offer a range of therapeutic modalities to address mental health and emotional well-being, helping our clients achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Therapy Nurtures is here to support you on your journey towards a happier and healthier life. Contact us today to schedule an appointment and start your path to wellness.

Southern California Psychology Centers is a leading mental health institution located in San Diego, California. Our team of experienced psychologists and therapists are dedicated to providing high-quality and compassionate care to individuals seeking support for a variety of mental health concerns. Our state-of-the-art facility offers a warm and welcoming environment for therapy sessions, evaluations, and other mental health services. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our team is here to help you on your journey towards healing and well-being. Visit us at 8775 Aero Drive to learn more about our services and how we can support you in achieving your mental health goals.

Kirsten Molina, Counselor is a trusted health institution located at 4540 Kearny Villa Road in San Diego, California. As a dedicated counselor, Kirsten Molina provides expert guidance and support to individuals seeking help with their mental health and well-being. With a compassionate and personalized approach, she helps clients navigate through life's challenges and develop strategies for positive change. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Kirsten Molina is here to help you on your journey towards healing and growth.

UPAC Counseling & Treatment Center is a leading health institution located at 7830 Clairemont Mesa Boulevard in San Diego, California, United States. Our dedicated team of professionals provides comprehensive counseling and treatment services to individuals seeking help with mental health and substance abuse issues. We offer a safe and supportive environment for clients to explore their emotions, develop coping strategies, and work towards recovery. Our personalized approach to care ensures that each individual receives the support and guidance they need to achieve their wellness goals. Contact us today to learn more about our services and how we can help you on your journey to healing.

Wise & Shine Therapy is a premier health institution located at 5252 Balboa Avenue in the vibrant city of San Diego, California, United States. Our dedicated team of experienced therapists provides a wide range of therapeutic services to help clients achieve optimal physical and mental well-being. From individual counseling to group therapy sessions, we offer personalized treatment plans tailored to meet the unique needs of each individual. At Wise & Shine Therapy, we are committed to helping our clients shine bright and live their best lives.

Devon DuBois Therapy is a leading health institution located at 2525 Camino del Rio South in San Diego, California, United States. Specializing in therapy services, our team of experienced professionals is dedicated to providing personalized and effective treatment to help individuals improve their mental and emotional well-being. With a focus on holistic healing and compassionate care, Devon DuBois Therapy offers a safe and supportive environment for clients to address a variety of mental health concerns. Contact us today to learn more about our services and begin your journey towards a healthier, happier life.

Live Well Therapy, located in San Diego, California, is a health institution dedicated to providing effective treatment for anxiety, trauma, and couples in a warm and supportive environment. Dr. Hughes, the founder, specializes in individual and couple therapy, aiming to reduce suffering and help clients live a rich and meaningful life. The institution offers evidence-based treatments for a variety of conditions, focusing on the goals identified by the clients to help them live a better life. Live Well Therapy is LGBTQ friendly and provides culturally sensitive care to individuals and couples. Dr. Hughes, a bilingual therapist fluent in Spanish, offers all services in Spanish to serve the Latino and Hispanic communities. Whether you are struggling with anxiety, trauma, relationship difficulties, or other mental health issues, Live Well Therapy is here to help you reach your goals.

TrueSelves Therapy is a leading health institution located in San Diego, California. Our team of experienced therapists are dedicated to helping individuals discover their true selves and live authentically. We offer a wide range of therapy services to support mental health and emotional well-being. Our welcoming and inclusive environment provides a safe space for individuals to explore their thoughts, feelings, and experiences. Visit us at 2525 Camino del Rio South to begin your journey towards self-discovery and personal growth.

Jillian Starkey, Counselor is a trusted and compassionate mental health professional located at 6386 Alvarado Court in San Diego, California. Specializing in counseling services, Jillian provides a safe and supportive environment for individuals seeking guidance and support in overcoming personal challenges. With a focus on promoting mental wellness and emotional well-being, Jillian offers personalized treatment plans tailored to each individual's needs. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jillian is dedicated to helping you navigate through difficult times and achieve a healthier and happier life. Contact Jillian Starkey, Counselor today to schedule a consultation and take the first step towards a brighter future.

Stephens Therapy is a leading health institution located at 4025 Camino del Rio South in San Diego, California, United States. Our dedicated team of therapists specializes in providing personalized and effective therapy services to help individuals overcome physical and emotional challenges. With a focus on holistic healing and individualized care, Stephens Therapy is committed to helping our clients achieve optimal health and well-being. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Peace of You Therapy Services is a health institution located in San Diego, California, United States. Our dedicated team of therapists provides a safe and nurturing environment for individuals seeking support and healing. We offer a variety of therapy services tailored to meet the unique needs of each client, including individual counseling, couples therapy, and group sessions. Our goal is to help you find peace within yourself and cultivate a sense of well-being. Visit us at 2535 Camino del Rio South to begin your journey towards emotional and mental wellness.

Love & Alvarez Psychology Inc is a reputable health institution located in San Diego, California. Our dedicated team of psychologists is committed to providing high-quality mental health services to individuals in need. With a focus on love and understanding, we strive to create a safe and welcoming environment for our clients to explore their emotions and improve their overall well-being. Whether you are struggling with anxiety, depression, or relationship issues, our experienced therapists are here to help you navigate through life's challenges. Visit us at 2333 Camino del Rio South to start your journey towards a healthier mind and happier life.

Ever Rising Therapy is a premier health institution located in San Diego, California. Our dedicated team of professionals is committed to providing top-quality therapy services to help clients overcome physical and mental health challenges. With a focus on holistic healing and personalized care, we offer a wide range of therapy options to meet the unique needs of each individual. Whether you are seeking physical rehabilitation, mental health counseling, or wellness coaching, Ever Rising Therapy is here to support you on your journey to better health and well-being. Visit us at 2307 Fenton Parkway to start your path to a healthier, happier life today.

At Melanie Dawson, Counselor, located at 300 Rancheros Drive in San Marcos, California, United States, patients can expect compassionate and professional mental health services. As a dedicated counselor, Melanie Dawson offers personalized therapy sessions to help individuals navigate their emotions, relationships, and mental well-being. With a focus on holistic healing and individualized treatment plans, patients can trust in Melanie Dawson's expertise and commitment to their mental health journey.

Donna Marie Gold is a health institution located at 5440 Morehouse Drive in San Diego, California. Specializing in providing top-quality healthcare services, Donna Marie Gold is dedicated to promoting wellness and providing personalized care to each individual. With a team of experienced professionals and state-of-the-art facilities, patients can expect comprehensive and compassionate treatment at Donna Marie Gold. Whether you are seeking preventative care, treatment for a specific condition, or simply looking to improve your overall well-being, Donna Marie Gold is committed to helping you achieve your health goals.

April Minjarez, Ph.D., LMFT is a health institution located at 10650 Scripps Ranch Boulevard in San Diego, California, United States. Led by Dr. April Minjarez, a licensed Marriage and Family Therapist with a Ph.D. in Psychology, this institution offers professional counseling services to individuals and families in need. Dr. Minjarez specializes in providing therapy to help clients navigate through life's challenges and improve their mental well-being. With a warm and compassionate approach, she creates a safe space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Minjarez is dedicated to helping you achieve healing and growth.

Anne Goshen, PhD, LCSW is a health institution located at 10205 Grayfox Drive in San Diego, California, United States. Led by Dr. Anne Goshen, a licensed clinical social worker with a doctorate in psychology, this institution specializes in providing comprehensive mental health services to individuals in need. Through therapy sessions and personalized treatment plans, Dr. Goshen and her team strive to help their clients achieve emotional well-being and mental health stability. With a focus on empathy, understanding, and evidence-based practices, Anne Goshen, PhD, LCSW is dedicated to supporting individuals on their journey to better mental health.

Susannah Muller, MFT is a mental health institution located at 5230 Carroll Canyon Road in San Diego, California. As a licensed Marriage and Family Therapist, Susannah Muller provides counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Susannah Muller helps clients develop coping skills, improve communication, and strengthen relationships. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Susannah Muller, MFT is dedicated to helping you achieve emotional well-being and personal growth.

Mindful Therapy is a leading health institution located at 3511 Camino del Rio South in San Diego, California, United States. Our dedicated team of therapists specializes in providing compassionate and effective therapy services to help individuals improve their mental well-being. We offer a range of therapeutic approaches, including mindfulness-based therapy, cognitive behavioral therapy, and trauma-informed care. Our goal is to help clients cultivate self-awareness, develop coping skills, and achieve emotional balance. At Mindful Therapy, we prioritize creating a safe and supportive environment where clients can explore their thoughts and feelings without judgment. Book an appointment today and take the first step towards a healthier mind and happier life.

BraveSpace is a health institution located at 2911 Adams Avenue in San Diego, California, United States. We provide a safe and inclusive space for individuals to seek support and guidance for their mental health and well-being. Our team of experienced professionals offer a range of services including therapy, counseling, and support groups to help individuals navigate through life's challenges. At BraveSpace, we strive to create a welcoming and empowering environment for all individuals to explore their inner strengths and find healing.

Cyril Balce, Counselor is a reputable health institution located at 6386 Alvarado Court in San Diego, California. Dr. Balce specializes in providing counseling services to individuals seeking support and guidance for mental health issues. With a compassionate and professional approach, Dr. Balce helps clients navigate through challenges and improve their overall well-being. Patients can expect personalized care and a safe space to explore their thoughts and emotions. Cyril Balce, Counselor is dedicated to promoting mental wellness and empowering individuals to lead fulfilling lives.

Cynde Perry, Counselor is a trusted mental health professional located at 6386 Alvarado Court in San Diego, California. As a counselor, Cynde Perry provides compassionate and personalized therapy services to individuals seeking support and guidance in navigating life's challenges. With a focus on promoting mental wellness and personal growth, Cynde Perry offers a safe and confidential space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall well-being, Cynde Perry is dedicated to helping you achieve a happier and healthier life.

Strong Healing Therapy is a serene and rejuvenating spa located at 3065 Rosecrans Place in San Diego, California. Our experienced therapists offer a range of healing therapies to help you relax, unwind, and rejuvenate your mind, body, and spirit. From soothing massages to revitalizing facials, our personalized treatments are designed to promote overall wellness and balance. Escape the hustle and bustle of everyday life and indulge in a tranquil oasis of relaxation at Strong Healing Therapy.

Affirming Christian Counseling is a health institution located at 5190 Governor Drive in San Diego, California, United States. This institution serves as a refuge for marginalized and misunderstood Christians, providing a safe space for individuals to explore their identity and faith without shame or judgment. As a licensed clinical psychologist, the founder of Affirming Christian Counseling is dedicated to empowering individuals who may feel unsupported by their faith community due to their gender, sexuality, or values. The institution offers evidence-based tools to help individuals recover from burnout and reconnect with their core values, while also providing support for those who may be questioning aspects of their faith.

Dan Loney Therapy is a health institution located at 3033 Fifth Avenue in San Diego, California, United States. Our experienced therapists provide personalized therapy services to help individuals overcome challenges and improve their mental health and well-being. We offer a variety of therapeutic approaches to address a wide range of issues, including anxiety, depression, trauma, and relationship problems. At Dan Loney Therapy, we are dedicated to supporting our clients on their journey towards healing and personal growth.

Yvonne Venger, LCSW is a health institution located at 3252 Holiday Court in San Diego, California. As a licensed clinical social worker, Yvonne Venger provides expert mental health services to individuals in need. With a compassionate and personalized approach, Yvonne Venger helps clients navigate through challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Yvonne Venger is dedicated to providing you with the support and guidance you need to thrive. Contact Yvonne Venger, LCSW today to schedule an appointment and take the first step towards a healthier and happier life.

Practical Recovery is a health institution located at 8950 Villa La Jolla Drive in San Diego, California, United States. They offer a comprehensive approach to addiction treatment, focusing on individualized care and practical solutions for recovery. Their team of experienced professionals provides a range of services including detoxification, therapy, and support groups to help clients achieve long-term sobriety. With a focus on practical strategies and personalized treatment plans, Practical Recovery is dedicated to helping individuals overcome addiction and live healthier, happier lives.