The Best Self care routines for adults in San Jose, California

One Medical: San Jose - North First is a premier primary care institution located at 2150 North First Street in San Jose, California. Our office offers exceptional healthcare services for adults of all ages, including seniors on Medicare. We prioritize real relationships with our patients and utilize technology to simplify the care process. From preventive medicine to managing chronic illnesses, we are dedicated to helping you live a happier, healthier life. Our office is conveniently located near the PayPal campus with a dedicated parking lot for our patients. We accept most commercial insurance plans, Original Medicare, and offer self-pay options for those without insurance. Our 24/7 on-demand care is available without any co-pays, providing peace of mind and convenience for our patients. Whether you need a routine check-up, lab services, or a virtual consultation, we are here to provide personalized care for all your healthcare needs. Visit us at One Medical: San Jose - North First and experience a new standard of primary care.

Ly's Pole Studio is a premier health and fitness institution located in San Jose, California. Offering a unique and empowering experience, Ly's Pole Studio specializes in pole dancing classes for all levels of experience. Our experienced instructors provide personalized attention and guidance to help students build strength, flexibility, and confidence. Whether you are a beginner or an advanced student, Ly's Pole Studio has a class for you. Join us at 2092 Concourse Drive and discover the benefits of pole dancing for your mind, body, and spirit.

Open Source Martial Arts is a unique institution located at 2566 Seaboard Avenue in San Jose, California. As a health-focused organization, we offer a variety of martial arts classes that promote physical fitness, mental well-being, and self-defense skills. Our instructors are experienced and dedicated to helping students of all levels achieve their personal goals. Whether you're looking to improve your strength, flexibility, or confidence, Open Source Martial Arts is the perfect place to start your journey towards a healthier lifestyle. Join us today and discover the benefits of martial arts training in a welcoming and supportive environment.

Tranquil Minds is a serene health institution located on Commodore Drive in San Jose, California. Our dedicated team of professionals is committed to providing a peaceful and welcoming environment for individuals seeking mental health and wellness services. At Tranquil Minds, we offer a range of therapeutic treatments and counseling options to promote overall well-being and inner peace. Whether you are seeking support for stress management, anxiety, depression, or other mental health concerns, our compassionate staff is here to help guide you on your journey to mental wellness. Visit Tranquil Minds today to start your path towards a healthier mind and a brighter future.