TOP 10 Best Self care resources in El Cajon, California

Wuott Counseling & Psychiatry is a leading health institution located at 1126 North 2nd Street in El Cajon, California, United States. Our dedicated team of experienced professionals provides a wide range of counseling and psychiatric services to help individuals overcome mental health challenges and achieve overall well-being. With a holistic approach to treatment, we offer personalized care and support to each of our clients. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to help you on your journey to recovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Mc Alister Institute is a renowned health institution located at 1385 North Johnson Avenue in El Cajon, California, United States. They provide a wide range of services and programs aimed at promoting mental health and supporting individuals in their journey towards recovery. With a team of dedicated professionals, Mc Alister Institute offers personalized care and support to help individuals overcome challenges and achieve overall well-being. Their commitment to excellence and compassionate approach make them a trusted resource for those seeking quality healthcare services.

Helix Psychology & Counseling, led by the experienced and dedicated Dr. Tess Steven, PHD, is a renowned health institution located at 1333 East Madison Avenue in El Cajon, California. Specializing in psychology and counseling services, our team is committed to providing top-notch care and support to individuals seeking mental health assistance. With a focus on holistic wellness and personalized treatment plans, Helix Psychology & Counseling strives to help clients achieve emotional well-being and personal growth. Visit us today to start your journey towards a healthier mind and happier life.

Andrew Byrne LMFT is a mental health institution located at 127 East Lexington Avenue in El Cajon, California, United States. As a licensed marriage and family therapist, Andrew Byrne offers professional counseling services to individuals, couples, and families. With a compassionate and client-centered approach, he helps clients navigate through life's challenges and improve their mental well-being. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Andrew Byrne LMFT provides a safe and supportive environment for healing and growth.

Malena Energetics Wellness Center is a tranquil sanctuary located at 1400 Eucalyptus Drive in El Cajon, California. As a private membership wellness retreat, we offer alternative medicine and cutting-edge technologies to help you relax, rejuvenate, and support your overall well-being. Our goal is to empower you to take control of your health and live a more vibrant life. At Malena Energetics Wellness Center, we believe that true healing begins with a desire for change and a commitment to practices that align with your authentic self. Whether you are seeking stress relief, pain management, or simply a healthier lifestyle, our team is here to support you on your journey.

The Heartland Center, located at 460 Magnolia Avenue in El Cajon, California, is a health institution that houses the Heartland Wellness Recovery Center. This center provides specialized behavioral health services to individuals aged 18 and older in the East region area who are dealing with serious mental illness and co-occurring substance use conditions. The services offered are community-based, recovery-oriented, and culturally competent, with a focus on integrating strengths and trauma-informed care. The programs at the Heartland Center include behavioral health and psychiatric evaluations, medication management, counseling, peer support, case management, crisis intervention, and assistance with education and employment services. Services are provided in English, Arabic, and Chaldean for members of the Middle Eastern community. Funding for these programs comes from the County of San Diego, HHSA, Behavioral Health Services.

Sharp Mesa Vista East County Outpatient Mental Health Services is a leading healthcare facility located at 1460 East Main Street in El Cajon, California. This institution specializes in providing outpatient mental health services to individuals in need of support and treatment. With a team of highly trained professionals, they offer a range of services to help patients manage their mental health conditions and improve their overall well-being. Whether dealing with anxiety, depression, or other mental health issues, patients can rely on the compassionate care and expertise provided by the staff at Sharp Mesa Vista East County Outpatient Mental Health Services.

East County Mental Health is a leading mental health institution located in El Cajon, California. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. With a focus on promoting mental wellness and providing support for those struggling with mental health issues, we offer a wide range of services including therapy, counseling, medication management, and more. Our goal is to help individuals improve their mental well-being and lead fulfilling lives. Visit us at 1000 Broadway to learn more about how we can support you on your journey to better mental health.

North Park Family Counseling Center, located at 2136 El Cajon Boulevard in San Diego, California, offers caring and affordable mental health services. As part of Family Health Centers of San Diego, NPFCC provides comprehensive care and reproductive health services. Our center is conveniently located in the heart of North Park, with additional health services available at our Family Health Center and Pediatric Clinic & Women's Health Center on 30th Street. We are open Monday through Friday from 8:30 a.m. to 5:00 p.m., with a lunch break from 12:30 to 1:00 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. Visit us at Family Health Centers of San Diego on Gateway Center Way for more information.

Palm Mental Health is a leading mental health institution located at 436 South Magnolia Avenue in El Cajon, California. Our team of experienced doctors and healthcare professionals are dedicated to providing high-quality mental health services to individuals in need. Whether you are seeking therapy, medication management, or other mental health support, our compassionate staff is here to help. Contact Palm Mental Health today to schedule an appointment and take the first step towards improved mental well-being.

Zion Healing Center is a leading mental health treatment facility located at 330 South Magnolia Avenue in El Cajon, California. Our dedicated team of professionals is committed to providing comprehensive and personalized care for individuals struggling with mental health issues. Our state-of-the-art facility offers a range of therapeutic services and programs designed to promote healing and well-being. Whether you are seeking individual therapy, group counseling, or medication management, our experienced staff is here to support you on your journey to recovery. At Zion Healing Center, we strive to create a safe and nurturing environment where you can find hope, healing, and renewed strength. Contact us today to learn more about our services and begin your path towards a healthier, happier life.

ABAMM (Advanced Behavioral and Mental Health Services) is a leading mental health institution located at 954 West Washington Avenue in El Cajon, California. Our team of expert doctors and health professionals are dedicated to providing top-quality care and support for individuals struggling with behavioral and mental health issues. With a focus on personalized treatment plans and compassionate care, ABAMM is committed to helping our patients achieve optimal mental wellness and overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Sharon Meins is a reputable health institution located at 500 Fesler Street in El Cajon, California, United States. Specializing in providing top-quality healthcare services, Sharon Meins is dedicated to improving the well-being and health of its patients. With a team of skilled and compassionate medical professionals, the institution offers a wide range of medical services and treatments to address various health concerns. Patients can expect personalized care and support in a welcoming and comfortable environment. Sharon Meins is committed to promoting a healthy lifestyle and helping individuals achieve optimal health outcomes.

La Mesa Family Counseling Center, located at 7290 El Cajon Boulevard in San Diego, California, is a health institution that provides caring and affordable mental health services. As a part of Family Health Centers of San Diego, LMFCC offers convenient access to all your health and wellness needs in one location. With operating hours from Monday to Friday, and free transportation options available for those who qualify, LMFCC strives to make mental health services accessible to all. Visit us at our City Heights Family Health Center location or contact us at 823 Gateway Center Way in San Diego for more information.

Janet Johnson MFT is a health institution located at 6244 El Cajon Boulevard, San Diego, California. Janet Johnson is a Licensed Marriage and Family Therapist as well as a Licensed Professional Clinical Counselor, offering confidential therapy sessions via video in the comfort of your own home. She is culturally sensitive, trauma-informed, and committed to helping clients achieve their individualized goals. Janet specializes in Christian Psychotherapy for those looking to integrate their spirituality with treatment, believing that faith, hope, patience, and love are key in the healing process. Janet's approach focuses on helping individuals recognize their inner strengths and abilities to control their thoughts, emotions, and behaviors. She incorporates spirituality with evidence-based therapies such as Cognitive Behavioral Therapy, Rational Emotive Therapy, Mindfulness, Solution Focused Therapy, and EMDR. Working collaboratively with clients, Janet creates personalized treatment plans to help them achieve their goals at their own pace.