Self care programs in Vista, California

Asher Sports Therapy, located at 1330 Specialty Drive in Vista, California, is a health institution specializing in physiotherapy. Our unique program of diagnostics, combination therapy, and self-care education is designed to help you recover from injuries, reduce pain, and reach your big life goals faster. With over 20 years of experience working with thousands of bodies, we have found that a combination of deep specific muscle therapy, red light therapy, self-care, and nutrition yields the best and fastest results. Our approach gets to the root of the problem quickly, breaks up adhesions and scar tissue in muscles, increases flexibility, and promotes faster healing. We provide you with the knowledge and tools to take control of your health and maintain 100% pain-free performance. Whether you are an athlete or someone looking to improve your overall well-being, our certified A.R.T. provider and licensed massage therapist is dedicated to providing the best care available. If you have tried other forms of therapy with no success, give us a chance and experience the difference in just one session. Our goal is to help everyone reach their full potential by fixing their bodies, preventing injury, and reaching their goals. Schedule a session with us today and let us help you maximize your recovery.

Holly Bates, Counselor is a trusted mental health institution located at 2300 Boswell Road in Chula Vista, California. As a professional counselor, Holly Bates provides expert guidance and support to individuals seeking help with their mental and emotional well-being. With a compassionate approach and years of experience, Holly Bates offers personalized therapy sessions to address a variety of issues such as anxiety, depression, relationship problems, and more. Whether you are looking for individual counseling or couples therapy, Holly Bates is dedicated to helping you navigate life's challenges and achieve a sense of inner peace and balance.

Lori Linn Pele is a health institution located at 2580 Catamaran Way in Chula Vista, California, United States. The institution offers a range of health services and programs to help individuals achieve optimal well-being and improve their overall health. With a team of dedicated healthcare professionals, Lori Linn Pele is committed to providing high-quality care and personalized treatment plans to meet the unique needs of each patient. Whether you are seeking preventive care, managing a chronic condition, or recovering from an illness or injury, Lori Linn Pele is here to support you on your journey to better health.

Lex A. Velarde EPS Therapy is a holistic health institution located in Chula Vista, California. We specialize in Emotional, Physical, and Spiritual Therapy to help individuals achieve overall well-being and balance in their lives. Our experienced therapists provide personalized treatment plans to address each client's unique needs and goals. Whether you are seeking relief from emotional distress, physical pain, or spiritual guidance, our team is dedicated to supporting you on your journey to healing and self-discovery. Visit us at 2566 Catamaran Way to start your path to a healthier and happier life.

G. Marta Valenzuela, Counselor is a trusted health institution located at 2300 Boswell Road in Chula Vista, California, United States. Specializing in counseling services, Dr. Marta Valenzuela provides compassionate and professional support to individuals seeking mental health and emotional well-being. With a focus on personalized care and evidence-based therapies, patients can expect a safe and nurturing environment to address their mental health concerns. Whether dealing with anxiety, depression, relationship issues, or other challenges, G. Marta Valenzuela, Counselor is dedicated to helping patients navigate their emotional struggles and find healing and growth.

Kathleen Kawamura, PhD is a health institution located at 100 East San Marcos Boulevard in San Marcos, California, United States. Dr. Kawamura is a clinical psychologist with 25 years of experience specializing in helping individuals work through anxiety, depression, and other life issues. Due to the current COVID-19 situation, she has transitioned to offering telehealth sessions only, finding them to be an effective and convenient option. Dr. Kawamura utilizes cognitive behavioral and mindfulness strategies in her therapy sessions, focusing on thoughts, physical feelings, and behaviors that contribute to emotional distress. She believes that therapy is not just about symptom relief, but also about facing uncomfortable emotions with curiosity and compassion. She fosters a supportive, empathic, and encouraging relationship with her clients.

Motiva Associates is a leading health institution located at 282 Landis Avenue in Chula Vista, California, United States. They offer a wide range of health services to cater to the needs of their patients. With a team of highly skilled and experienced healthcare professionals, Motiva Associates is dedicated to providing top-notch care and support to help improve the health and well-being of their patients. Whether you are in need of medical treatment, therapy, or counseling, Motiva Associates is committed to helping you achieve your health goals. Visit them today to experience personalized and compassionate care in a welcoming environment.

Rhombus Counseling is a trusted health institution located at 230 Glover Avenue in Chula Vista, California. Our dedicated team of counselors provides professional and compassionate mental health services to individuals and families in need. Our goal is to support our clients in overcoming their challenges and achieving emotional well-being. With a focus on personalized care and evidence-based therapies, Rhombus Counseling is committed to helping our clients navigate their mental health journey with confidence and resilience. Visit us today and take the first step towards a healthier and happier life.

Silvia Karen Flores-Uribe, Counselor is a trusted health institution located at 2300 Boswell Road in Chula Vista, California, United States. As a dedicated counselor, Silvia Karen Flores-Uribe provides compassionate and professional care to individuals seeking support for their mental health and well-being. With a focus on personalized treatment plans and a commitment to helping her clients achieve their goals, Silvia Karen Flores-Uribe is a valuable resource for those in need of guidance and support.

Rising Bravely is a health institution located at 2580 Catamaran Way in Chula Vista, California. Our dedicated team of healthcare professionals is committed to helping individuals overcome their health challenges and rise bravely towards a healthier and happier life. We offer a wide range of services and programs to support our clients in achieving their wellness goals. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, Rising Bravely is here to empower you on your journey to better health. Visit us today and start your path towards a brighter, healthier future.

Brenda Duarte, Counselor is a trusted health institution located at 2300 Boswell Road in Chula Vista, California, United States. Specializing in counseling services, Dr. Duarte offers expert guidance and support to individuals seeking mental health assistance. With a compassionate approach and years of experience, she is dedicated to helping her patients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, or relationship issues, Brenda Duarte, Counselor is here to provide you with the tools and resources needed to overcome your challenges and live a happier, healthier life.

Angela M Curiale, PhD is a health institution located at 6060 Sunrise Vista Drive in Citrus Heights, California, United States. Led by Dr. Angela M Curiale, a knowledgeable and experienced professional in the field of health, this institution offers a range of services aimed at promoting physical and mental well-being. From individual counseling sessions to group therapy programs, Angela M Curiale, PhD is dedicated to providing personalized care and support to help individuals achieve their health goals. Whether you are seeking guidance on managing stress, improving relationships, or overcoming personal challenges, this institution is committed to helping you enhance your overall quality of life.

The Art of Family is a health institution located at 169 Cedar Road in Vista, California, United States. Our dedicated team of healthcare professionals specializes in providing comprehensive and personalized care for individuals and families. We believe in the importance of treating each patient with compassion and respect, and strive to create a warm and welcoming environment for all who walk through our doors. Whether you are seeking routine medical care, mental health services, or support for a specific health issue, The Art of Family is here to help you and your loved ones achieve optimal well-being.

BondFire Project is a pioneering health institution located at 122 Civic Center Drive in Vista, California, United States. Our mission is to ignite a spark of wellness and healing in the community through innovative and personalized healthcare services. With a team of dedicated professionals, we strive to empower individuals to take control of their health and well-being. Join us at BondFire Project and let us help you ignite the flame of vitality and wellness in your life.

Cortica - Mission Valley is a healthcare institution located at 7525 Metropolitan Drive in San Diego, California. Specializing in services for children with autism and other neurodevelopmental differences, Cortica offers a range of medical services including ABA therapy, speech therapy, occupational therapy, and music therapy. With a newly opened location in Concord, CA, Cortica now also offers in-person medical services and in-home ABA therapy to the East Bay area of Northern California. The Mission Valley center serves families from the southwestern beach communities of San Diego to Chula Vista and beyond. With 15 treatment rooms and convenient features like free parking, the center is designed with families in mind. Cortica also has services available in the Temecula/Murrieta/Menifee areas of Southern California and Burlington, MA for Harvard Pilgrim and Tufts Health patients.

Alyssa Erickson is a health institution located at 855 3rd Avenue in Chula Vista, California, United States. The institution offers a variety of health services to the community, including medical consultations, preventative care, and specialized treatments. Our team of dedicated healthcare professionals is committed to providing high-quality care and support to all patients. Visit Alyssa Erickson for personalized and compassionate healthcare services.

Melissa Nefalar is a health institution located at 680 Old Telegraph Canyon Road in Chula Vista, California, United States. Specializing in individual counseling for teens and adults, Melissa Nefalar also offers video, online, and phone counseling services available to all of California. Whether you are seeking support for mental health issues, relationship problems, or personal growth, Melissa Nefalar is dedicated to providing personalized and compassionate care to help you navigate life's challenges.

The Compassion Corner is a health institution located at 680 Old Telegraph Canyon Road in Chula Vista, California, United States. Our mission is to provide compassionate and high-quality healthcare services to all members of the community. Our dedicated team of healthcare professionals is committed to promoting wellness and improving the overall health and well-being of our patients. At The Compassion Corner, we strive to create a welcoming and supportive environment where patients feel valued and cared for. Visit us today and experience the compassionate care that sets us apart.

Tania Beaudoin Psychotherapy is a reputable health institution located at 2580 Catamaran Way in Chula Vista, California, United States. Specializing in psychotherapy, this institution offers professional and compassionate mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Tania Beaudoin Psychotherapy is dedicated to helping clients navigate through life's challenges and achieve a greater sense of mental clarity and resilience.

Dr. Gillian Dorner is a trusted healthcare provider located at 3291 Loma Vista Road in Ventura, California. Specializing in various areas of medicine, Dr. Dorner offers personalized care and treatment to patients of all ages. With a focus on promoting overall health and well-being, the institution provides a welcoming and professional environment for individuals seeking medical attention. Whether you are in need of a routine check-up or have a specific health concern, Dr. Gillian Dorner is dedicated to helping you achieve optimal health outcomes.

Loving You Through It is a compassionate and supportive institution located at 268 3rd Avenue in Chula Vista, California. Our dedicated team offers a range of services to help individuals and families navigate through difficult times with love and care. Whether you are facing a crisis, loss, or challenging situation, we are here to provide emotional support, guidance, and resources to help you through it. Our mission is to be a source of comfort and strength for those in need, and to show that love truly can conquer all.

Jing Md Chen is a reputable health institution located at 1514 Valley Vista Drive in Diamond Bar, California, United States. Specializing in providing top-notch medical care, Dr. Jing Md Chen offers a wide range of services to cater to the healthcare needs of patients. With a focus on patient well-being and personalized treatment plans, this institution is dedicated to ensuring the health and wellness of all individuals who seek their services.

Donald Miller is a reputable health institution located at 3605B Vista Way in Oceanside, California. Specializing in various medical services, Dr. Miller and his team strive to provide top-notch care and treatment to their patients. With a focus on promoting overall health and well-being, Donald Miller is dedicated to serving the community with compassion and expertise. Whether you are in need of routine check-ups, specialized treatments, or personalized care plans, you can trust Donald Miller to deliver exceptional healthcare services.

Dr. Nicole Hartford is a dedicated healthcare provider located at 1000 Vale Terrace Drive in Vista, California. At Dr. Hartford's practice, the focus is on helping patients "choose health" and make informed decisions about their well-being. She offers a range of services for patients of all ages, from birth to adulthood, and works closely with families to create personalized treatment plans. Dr. Hartford, who previously practiced in Chicago, is committed to giving back to the community and found a perfect fit at VCC medical centers in North County San Diego. She prides herself on being a doctor who listens and supports her patients every step of the way. By providing knowledge and guidance, Dr. Hartford empowers her patients to take control of their health. Visit the VCC website for more information on Dr. Nicole Hartford's availability and services.

Isabella Laughlin, LMFT, ATR is a health institution located at 322 Vista Del Mar, Redondo Beach, California, United States. Making the decision to seek therapy can be difficult, but it is a sign of strength to take control of your own transformation. Isabella Laughlin integrates clinical Art Therapy to help clients externalize challenges such as trauma, eating disorders, self-harm, grief, and major life transitions. As an Associate Marriage & Family Therapist supervised by Isabella Laughlin, she has experience working with individuals of all ages and backgrounds, with a focus on adolescents, transitional age youth, and LGBTQ individuals. Her approach includes psychodynamic, narrative, IFS, mindfulness-based CBT, and ACT, tailored to meet the unique needs of each client. Isabella is deeply committed to supporting healing journeys through psychodynamic therapy, particularly with adolescents and transitional age youth recovering from eating disorders and childhood trauma.

Psychotherapy with Ann Landers is a reputable mental health institution located at 314 South Melrose Drive in Vista, California, United States. Led by experienced therapist Ann Landers, this institution offers personalized psychotherapy services to help individuals navigate through their mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Psychotherapy with Ann Landers provides a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Grow Through Life Counseling Mission Valley is a health institution located in San Diego, California, United States. We offer counseling services at various locations including Eastlake of Chula Vista, Sorrento Valley, Scripps Ranch, La Mesa, Oceanside, Santee, Mission Valley, and Murrieta. Our mission is to help individuals grow and thrive through life's challenges. If you or someone you know is in crisis or a danger to self or others, please call 9-8-8 or go to the nearest Emergency Room for immediate assistance.

Second Arrow Counseling Services, located at 3990 Old Town Avenue in San Diego, California, is led by Dr. Elise Curry, a Licensed Clinical Psychologist with expertise in mindfulness-based cognitive therapy, eating disorders, OCD, anxiety, and depression. With over 18 years of experience, Dr. Curry has a passion for helping individuals overcome their struggles and find healing. Dr. Curry's journey in the field of psychology began in 2001 when she helped establish an eating disorder program at Sharp Mesa Vista. She later joined UCSD to develop their outpatient eating disorder program. Throughout her career, she has worked with diverse populations, including college students at UCSD's Counseling and Psychological Services.

StarVista's Women's Enrichment Center is a health institution located at 335 Quarry Road in San Carlos, California, United States. This center is specifically designed to cater to the unique needs of women in recovery, addressing both substance use and mental health issues. With the help of the WEC community, clients are supported in healing from their past, connecting with their strengths and dreams, and learning valuable skills for living a values-driven life. The services offered include initial screening, individual and group therapy, family therapy, assessments, door-to-door van transportation, case management, and a nutritious lunch. The program is managed by Daniella Navarrete, AMFT, and is licensed by the State Department of Health Care Services. StarVista is a nonprofit organization dedicated to providing support and resources for women in need.

Kathleen Kawamura, PhD is a health institution located at 2604-B El Camino Real in Carlsbad, California, United States. Due to the COVID-19 pandemic, the institution now offers telehealth services only. Dr. Kawamura is a clinical psychologist with 25 years of experience specializing in helping individuals with anxiety, depression, and other life issues. She utilizes cognitive behavioral and mindfulness strategies to address emotional distress effectively. Therapy with Dr. Kawamura goes beyond symptom relief to explore uncomfortable emotions with curiosity and compassion. She helps clients become more self-aware and work through past painful experiences. Dr. Kawamura aims to help clients uncover strengths, make peace with vulnerabilities, and live a full and meaningful life. She offers individualized care and works with clients to develop a personalized plan based on their unique circumstances, goals, and values. Dr. Kawamura is committed to providing an inclusive and supportive environment for individuals of all backgrounds. She serves clients in Carlsbad, Oceanside, Vista, San Marcos, Escondido, and Encinitas, as well as throughout California via telehealth. To learn more about her approach and schedule a free consultation, visit her website or contact her via email or phone.