TOP 30 Best Self care programs in Palo Alto, California

Day Care Karla Valencia, located at Clarence Court in East Palo Alto, California, offers a warm and nurturing environment for children above the age of 1. Our institution provides breakfast, lunch, and snacks to ensure that children are well-nourished throughout the day. At Day Care Karla Valencia, we believe in providing a stimulating environment for children to explore their creativity and self-awareness. Our indoor and outdoor activities are specially designed to encourage children to learn through play and develop their social skills.

Becoming Mothers Counseling is a maternal wellness institution located in the Mid-Peninsula Bay Area, specifically at 518 Hamilton Avenue in Palo Alto, California. Our dedicated team of health professionals provides support, guidance, and counseling to expectant and new mothers as they navigate the challenges of motherhood. We offer a safe and nurturing environment for women to address their physical, emotional, and mental well-being during this transformative period in their lives. Our goal is to empower mothers to thrive and find joy in their journey through motherhood.

allcove Palo Alto is a health institution located at 2741 Middlefield Road in Palo Alto, California, United States. It is a space specifically designed for youth to come together and find community, support, advice, or simply take a moment to pause. The institution offers a safe and welcoming environment where young individuals can access the resources they need to prioritize their mental and emotional well-being. Whether seeking counseling, therapy, or simply a listening ear, allcove Palo Alto is dedicated to providing the necessary support for youth to navigate the challenges they may face in today's world.

All Care Plus, Inc is a health institution located at 999 Commercial Street in Palo Alto, California, United States. Our mission is to help people improve their quality of life by providing education on the risks that affect overall well-being. We offer a variety of services and resources, including self-care activities such as mindfulness, exercise, and getting enough sleep to reduce stress levels and improve mental health. Our services are up to date and meet OSHA standards, and we provide CPR training to help in non-life threatening situations. We also offer online resources, one-on-one support, and referrals to professional services. Our goal is to help individuals transition to a healthier lifestyle and maintain their progress with ongoing support. Prioritizing self-care can prevent burnout, improve resilience, and lead to greater happiness and fulfillment. Contact us at (650) 424-0204 to learn more about how we can assist you in improving your quality of life.

Palo Alto Mind Body is a premier health institution located on California Avenue in Palo Alto, California. Our team of dedicated doctors and health professionals are committed to providing holistic and personalized care to help you achieve optimal physical and mental well-being. From preventative medicine to specialized treatments, we offer a wide range of services to cater to your individual needs. Visit us at Palo Alto Mind Body and start your journey towards a healthier, happier life today.

Palo Alto Therapy is a reputable health institution located at 940 Saratoga Avenue in San Jose, California. Our team of experienced therapists is dedicated to providing high-quality mental health services to individuals in need. We offer a variety of therapy options to cater to each individual's unique needs and goals. Whether you are seeking help for anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Guidepost Montessori at Palo Alto is a primary school located at 930 Emerson Street in Palo Alto, California, United States. Our institution is dedicated to empowering each child to achieve independence through a hands-on curriculum and personalized learning approach. We believe in creating an environment where curiosity thrives, independence grows, and academic excellence is a natural outcome. Our mission is to support each child in achieving independence by helping them gain knowledge, build skills, and develop personal character. We aim to cultivate joy in the pursuit of knowledge, effort applied to meaningful work, and achievements of oneself and others.

Thriveworks Counseling & Psychiatry Palo Alto is a health institution located at 480 California Avenue in Palo Alto, California, United States. They offer in-person and online therapy services, with the option to cover the majority of the costs with insurance. Their team of therapists, counselors, psychologists, and psychiatric professionals specialize in various areas and use different approaches to help individuals work through their mental health issues. Services include individual, couples, child/teen, and family therapy, as well as medication management for mental health conditions. Thriveworks Palo Alto emphasizes the importance of taking care of mental health, especially in today's busy and challenging world. Their licensed therapists and psychiatric nurse practitioners are dedicated to providing effective therapy and support to help individuals improve their mental well-being. Whether you're dealing with depression, anxiety, ADHD, or other mental health issues, Thriveworks is here to help.

The Stanford Cancer Survivorship Program, located at 875 Blake Wilbur Drive in Palo Alto, California, is a leading institution dedicated to providing comprehensive care and support for individuals who have overcome cancer. As a part of Stanford Health Care, this program offers specialized services and resources to help survivors navigate life after cancer treatment. With a team of experienced doctors and health professionals, the Stanford Cancer Survivorship Program focuses on promoting overall wellness and quality of life for cancer survivors. Whether through medical consultations, rehabilitation services, or support groups, this institution strives to empower survivors to live their best lives post-cancer.

Los Altos Solution-Focused Somatic Psychotherapy and Career Coaching is a leading health institution located in Palo Alto, California. Our team of experienced professionals specializes in providing innovative and effective therapy and coaching services to help individuals overcome challenges and achieve their personal and professional goals. Our unique approach combines solution-focused therapy techniques with somatic therapy practices to address mental, emotional, and physical well-being holistically. Whether you are seeking support for mental health issues or guidance in advancing your career, our dedicated team is here to help. Visit us at 1020 Corporation Way to start your journey towards a healthier and more fulfilling life.

The Diabetes Education program at Palo Alto Center, part of the Palo Alto Medical Foundation, is dedicated to providing comprehensive education and support for individuals living with diabetes. Located at 795 El Camino Real in Palo Alto, California, our team of healthcare professionals offers personalized care to help patients manage their condition effectively. From nutrition counseling to medication management, our goal is to empower patients to lead healthy and fulfilling lives despite their diabetes diagnosis. With a focus on education and self-care, our program aims to improve outcomes and enhance quality of life for those with diabetes. Visit us today to learn more about our services and how we can support you on your journey to better health.

Mind-Body Care is a renowned health institution located at 825 San Antonio Road in Palo Alto, California, United States. Our dedicated team of professionals is committed to providing holistic care that integrates the mind and body to promote overall well-being. From personalized treatment plans to cutting-edge therapies, we offer a wide range of services to help individuals achieve optimal health and wellness. Visit us today and experience the transformative power of mind-body care.

The Diabetes Education Center at the Palo Alto Medical Foundation in Dublin, California, offers expert guidance and support for individuals living with diabetes. Our team of healthcare professionals provides comprehensive education on managing diabetes through personalized treatment plans, nutrition counseling, lifestyle adjustments, and medication management. Located at 4050 Dublin Boulevard, our center is dedicated to empowering patients to take control of their health and improve their quality of life. Whether you are newly diagnosed or have been living with diabetes for years, our knowledgeable staff is here to help you navigate the complexities of this chronic condition. Visit us today to start your journey towards better health and well-being.

The Diabetes Bay Avenue Office in Capitola is a branch of the Palo Alto Medical Foundation, located at 815 Bay Avenue in Capitola, California. This health institution specializes in the treatment and management of diabetes, offering comprehensive care and support for patients dealing with this chronic condition. With a team of experienced healthcare professionals, the Diabetes Bay Avenue Office provides personalized treatment plans, education, and resources to help individuals effectively manage their diabetes and improve their overall health and well-being. Whether you are newly diagnosed or have been living with diabetes for years, the Diabetes Bay Avenue Office is dedicated to providing top-quality care to meet your unique needs.

Functional Lifestyles is a cutting-edge gym located at 3040 Park Boulevard in Palo Alto, California. Our program is designed to improve all aspects of your health and fitness, helping you move better, eat better, and ultimately feel better about yourself. We focus on joint mobility, core stability, bodyweight movements, strength training, and conditioning work. Our emphasis on core and compound lifts ensures that your body becomes the machine it was meant to be. At Functional Lifestyles, we believe that true happiness comes from finding balance in life. Our community is dedicated to helping you achieve this balance through our personalized approach to fitness. Our classes are small, with a maximum of 10 clients per session and two coaches on hand to provide individualized attention and support.

Pet Food Express, located at 3910 Middlefield Road in Palo Alto, California, is a trusted store that has been helping pets in California live happier and healthier lives since 1980. They offer a wide selection of high-quality pet food, treats, and care items from brands they trust. Customers can also foster, adopt, or donate to support local shelters and rescues through Pet Food Express. The store provides expert advice from their Pet Experts to help customers make informed decisions about pet care. In addition to pet supplies, they offer services such as dog training courses, self-service pet wash, Wellness Centers, and Veterinary Clinics. Customers can shop in-store or order online for same-day delivery or enroll in AutoDelivery to never run low on pet supplies. With a wide range of products available, customers can find everything they need for their pets at Pet Food Express.

Growing and Learning Daycare is a premier childcare facility located at 15 Clarence Court in East Palo Alto, California. We offer a safe and stimulating environment for children above the age of 1 to thrive and grow. At Growing and Learning Daycare, we provide nutritious meals including breakfast, lunch, and snacks to ensure that your child is well-fed and energized throughout the day. Our indoor and outdoor activities are specially designed to stimulate creativity and encourage self-awareness in children.

Bow Gym is a state-of-the-art fitness facility located at 780 Arastradero Road in Palo Alto, California. Our gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, Bow Gym has everything you need to succeed. Our experienced trainers are here to support and guide you on your fitness journey. Join us at Bow Gym and take the first step towards a healthier, happier you.

Mary Ellen Lemieux, JD, LCSW is a health institution located at 518 Hamilton Avenue in Palo Alto, California, United States. Specializing in both legal and social work services, Mary Ellen Lemieux offers a unique approach to healthcare that addresses the intersection of law and mental health. With expertise in both fields, the institution provides comprehensive care and support for individuals facing legal and emotional challenges. Whether you are seeking legal advice or therapeutic counseling, Mary Ellen Lemieux, JD, LCSW is dedicated to helping you navigate through difficult times and find healing and resolution.

The California Psychology Center is a leading mental health institution located at 380 Hamilton Avenue in Palo Alto, California. Our center offers a wide range of psychological services, including therapy, counseling, and assessments to support individuals in their mental health journey. Our team of experienced psychologists and therapists are dedicated to providing personalized and compassionate care to help clients achieve emotional well-being and personal growth. With a focus on evidence-based practices and a commitment to excellence, the California Psychology Center is a trusted resource for those seeking mental health support in the United States.

Menlo Park Psychiatry & Sleep Medicine, led by Dr. Alex Dimitriu, is a renowned institution located at 1225 Crane Street in Menlo Park, California, United States. With over 10 years of expertise in performance psychiatry and sleep medicine, we offer a holistic approach to fine-tune psychological, biological, and lifestyle interventions for peace, peak performance, and longevity. Our team specializes in psychotherapy, psychedelic therapy, and cutting-edge treatments like Ketamine Assisted Psychotherapy to catalyze change and integrate paradigm-shifting experiences. At Menlo Park Psychiatry & Sleep Medicine, we focus on healing the body, mind, and heart, offering personalized care for a range of conditions including anxiety, depression, bipolar disorder, insomnia, ADHD, and more. Our experienced team provides minimal medication and transformative therapy to improve every aspect of day and night, helping individuals sleep, feel, and think better.

Blossom Birth & Family is a gym and health institution located at 3921 Fabian Way in Palo Alto, California, United States. We are proud to announce that we have found our new home at the Oshman Family JCC in Palo Alto. In addition to our classes at the JCC, we also offer park classes in Sunnyvale and Redwood City, as well as some online classes. Join us at Blossom Birth & Family for a holistic approach to fitness and wellness for the whole family.

NMD Spa & Skin Studios is a luxurious spa located in the heart of Palo Alto, California. Our studio offers a wide range of skin treatments and spa services to help you relax, rejuvenate, and enhance your natural beauty. Our team of experienced estheticians and therapists are dedicated to providing personalized care and attention to each of our clients. Whether you are looking for a relaxing massage, a rejuvenating facial, or a pampering body treatment, NMD Spa & Skin Studios has everything you need to look and feel your best. Visit us at 220 California Avenue and experience the ultimate in relaxation and skincare.

Creative Montessori Learning Center is a renowned school located at 1421 Bay Road in East Palo Alto, California, United States. Our institution offers a unique and innovative approach to education, following the Montessori philosophy that encourages creativity, independence, and a love for learning. Our experienced teachers provide a nurturing and stimulating environment where children can explore, discover, and grow at their own pace. At Creative Montessori Learning Center, we are dedicated to helping each child reach their full potential and develop a lifelong passion for learning.

Beth Cold Acupuncturist is a leading health institution located at 800 San Antonio Road in Palo Alto, California, United States. Specializing in acupuncture, Beth Cold offers a holistic approach to health and wellness. With a focus on traditional Chinese medicine, Beth Cold Acupuncturist provides personalized treatment plans to address a wide range of health concerns. Whether you are seeking relief from pain, stress, or other ailments, Beth Cold and her team are dedicated to helping you achieve optimal health and well-being. Visit Beth Cold Acupuncturist today and experience the healing benefits of acupuncture.

Mustard Seed Learning Center (MSLC) is a renowned after school childcare program located in Palo Alto, California. Since the 1990s, we have been dedicated to serving the local community by providing a nurturing and stimulating environment for children to learn and grow. Our teaching methods are highly regarded for their effectiveness in discovering and enhancing students' talents. At MSLC, we believe in the importance of both academic achievement and emotional intelligence. We focus on developing not only academic competence but also qualities such as self-care, awareness, compassion, and drive. Our Preschool and After School programs are designed to help students excel academically while also fostering important life skills such as responsibility, self-management, and social awareness.

The Women's Therapy Institute is a leading health institution located at 2100 Geng Road in Palo Alto, California, United States. Our dedicated team of therapists specialize in providing support and therapy services tailored specifically for women. We offer a safe and compassionate environment for women to address and overcome a wide range of mental health issues and challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through your healing journey. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Momentum For Mental Health is a leading mental health institution located at 206 California Avenue in Palo Alto, California. This institution is dedicated to providing comprehensive mental health services and support to individuals in need. With a team of experienced professionals, they offer a range of programs and resources to help individuals overcome mental health challenges and thrive in their daily lives. Whether you are seeking therapy, counseling, or support groups, Momentum For Mental Health is committed to helping you achieve emotional well-being and stability. Visit them today to take the first step towards a healthier mind and a brighter future.

Peninsula Behavioral Health is a leading health institution located at 3260 Ash Street in Palo Alto, California. We are dedicated to providing comprehensive mental health services to individuals in need. Our team of experienced professionals offers a range of therapies and treatments to support individuals in achieving mental wellness and recovery. At Peninsula Behavioral Health, we prioritize the well-being of our patients and strive to create a safe and supportive environment for healing. Contact us today to learn more about our services and how we can help you on your journey to mental health.

The Rural Health Clinic at 2642 Palo Alto Way in Running Springs, California, is a vital healthcare facility serving the rural community in the area. Our dedicated team of healthcare professionals provides a wide range of medical services to ensure the well-being of our patients. From preventative care to treatment for acute illnesses, our clinic is committed to promoting the health and wellness of the community. Visit us today for compassionate and quality healthcare services.