TOP 30 Self care practices for stress relief in San Carlos, California

Outersoul Wellness & Healing Arts is a holistic wellness center located at 1569 Laurel Street in San Carlos, California. Our mission is to provide a nurturing and supportive environment for individuals to heal and transform their mind, body, and soul. Our services include a variety of healing modalities such as yoga, meditation, reiki, massage therapy, and energy healing. Our experienced practitioners are dedicated to helping you achieve balance, relaxation, and overall well-being. Visit us at Outersoul Wellness & Healing Arts to embark on a journey towards inner peace and self-discovery.

Capoeira Monterey is a health institution located on 10th Avenue in the picturesque town of Carmel-by-the-Sea, California, United States. Specializing in the Brazilian martial art of capoeira, this institution offers a unique and dynamic way to improve physical fitness, flexibility, and mental well-being. With experienced instructors and a welcoming community, Capoeira Monterey provides a fun and challenging environment for individuals of all ages and fitness levels to learn and practice this exciting martial art. Join us today and experience the benefits of capoeira for yourself!

Anna McQuinn, PhD, Licensed Clinical Psychologist is a trusted mental health professional located at 1395 San Carlos Avenue in San Carlos, California, United States. Dr. McQuinn specializes in providing expert psychological care and therapy services to individuals of all ages. With a focus on evidence-based practices and personalized treatment plans, she helps clients navigate and overcome a variety of mental health challenges. Whether you are seeking support for anxiety, depression, trauma, or relationship issues, Dr. McQuinn offers a safe and compassionate space for healing and growth. Contact her today to schedule a consultation and take the first step towards improved mental well-being.

Sabina Harris, MFT is a mental health institution located at 778 El Camino Real in San Carlos, California. Sabina Harris is a licensed Marriage and Family Therapist who provides counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Sabina helps clients navigate through life's challenges and work towards achieving emotional well-being and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Sabina Harris, MFT is here to support you on your journey to a happier and healthier life.

Kindful Body is a health institution located at 1303 San Carlos Avenue in San Carlos, California, United States. At Kindful Body, we believe that life is too short to be at war with yourself, and it's time to call a truce. We specialize in online eating disorder therapy and nutrition counseling for adults and adolescents. Our team of therapists and dietitians are dedicated to helping individuals transform their relationships with food and their bodies so they can live happy, healthy lives. We offer secure online counseling sessions with trained eating disorder specialists throughout California, making it convenient for those who may have trouble accessing traditional therapy. Our services include treatment for eating disorder recovery, trauma healing, anxiety relief, and more. We also offer support groups for personal and professional growth.