Self care practices for stress relief in Oakland, California

Sankofa Holistic Counseling Services, Inc. is a health institution located at 614 Grand Avenue in Oakland, California, United States. The name "Sankofa" comes from the Twi language of Ghana and means "Go back and get it". At Sankofa, we are dedicated to helping you on your healing journey by providing holistic counseling services. If you are ready to take the next step towards healing, call our toll-free number at 844-638-6968. Let us help you "Go back and get" what you need for your well-being.

Earth Circles Counseling Center is a holistic health institution located in Oakland, California. We provide a safe and supportive environment for individuals seeking mental health support and guidance. Our team of experienced counselors and therapists offer a variety of services, including individual therapy, group therapy, and couples counseling. At Earth Circles, we believe in the healing power of nature and incorporate elements of the natural world into our therapeutic approach. Our goal is to help clients connect with their inner selves, find balance, and create positive change in their lives. Visit us at 166 Santa Clara Avenue to begin your journey towards mental wellness and personal growth.

Tamara Reimer Therapy is a reputable health institution located at 5297 College Avenue in Oakland, California, United States. Our dedicated team of therapists provides top-quality therapy services to individuals seeking mental health support. With a focus on personalized care and evidence-based practices, we strive to help our clients achieve their therapeutic goals and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, Tamara Reimer Therapy is here to support you on your journey to healing and recovery. Visit us today and take the first step towards a healthier and happier life.

Rachel Tucker Therapy is a health institution located at 5297 College Avenue in Oakland, California. Specializing in psychotherapy for adults, teens, children, and families, Rachel Tucker Therapy offers a safe and supportive environment for individuals to reflect, grow, and make lasting changes in their lives. With a focus on collaboration, curiosity, compassion, humor, and insight, Rachel Tucker works with clients to build a bridge towards hope and positivity. All families are welcomed at Rachel Tucker Therapy, and Rachel has experience working with diverse populations including foster care, adoption, LGBTQ, and individuals from various cultural backgrounds. If you are seeking a therapist who can help you create meaningful change in your life, Rachel Tucker Therapy may be the right fit for you.

Alchemy Massage & Movement Therapy is a premier health and wellness institution located in the vibrant city of Oakland, California. Our facility, situated at 3576 Laurel Avenue, offers a unique blend of massage therapy and movement classes to help clients achieve optimal physical and mental well-being. As a gym dedicated to holistic health, we provide personalized services to address individual needs and promote overall wellness. Whether you are looking to relax and unwind with a therapeutic massage or improve your flexibility and strength through movement classes, Alchemy Massage & Movement Therapy is the perfect place to rejuvenate your mind, body, and spirit.

Stepping Into Wellness is a health institution located at 3220 MacArthur Boulevard in Oakland, California. Our team of skilled practitioners, led by Dr. Jamie, specializes in orthopedic acupuncture and neuromuscular massage to help alleviate pain and improve overall wellness. Our bright and welcoming wellness center provides a peaceful and relaxing environment for our clients. Whether you are suffering from nerve pain or osteoarthritis, our team is dedicated to providing personalized care to help you feel your best. Join us at Stepping Into Wellness and start your journey to better health today.

Spiritual And Mind Wellness is a holistic health institution located at 5855 MacArthur Boulevard in Oakland, California. Our mission is to promote overall well-being through a combination of spiritual practices and mental health techniques. We offer a variety of classes and workshops focused on mindfulness, meditation, yoga, and other methods to help individuals achieve balance and harmony in their lives. Our experienced instructors and therapists are dedicated to guiding our students on their journey to mental and spiritual wellness. Visit us today to start your path to a healthier mind and spirit.

Be Well Natural is a health institution located at 4140 MacArthur Boulevard in Oakland, California. We believe that human beings are constantly evolving and transforming, and we see the body as a series of patterns in motion. Our services include acupuncture, which stimulates specific points along meridians to restore balance and health to the body. We also offer CranioSacral Therapy, Integrative bodywork, and other modalities to address chronic pain, injury, and illness. Our team of practitioners, including massage therapist Alyssa and acupuncturist Chris, are dedicated to providing personalized care and attention to each client. Clients have praised our services, with one client stating that Chris was the most caring and analytical practitioner they had ever encountered.

Alison McKleroy, MFT is a health institution located at 5327 College Avenue in Oakland, California, United States. Specializing in helping high-achieving women struggling with stress, overwhelm, anxiety, and self-doubt, Alison offers evidence-based methods from Cognitive Behavioral Therapy, Mindfulness, Somatic Therapy, and Boundary-Setting. By providing support and effective tools, Alison aims to help clients break free from negative thinking patterns and find peace, confidence, and happiness. With consistent sessions and completion of homework, clients can expect to experience a long-lasting shift in their outlook on life. Alison McKleroy is a Licensed Marriage and Family Therapist, located at 2021 Fillmore St, Suite 1176 in San Francisco, CA 94115.

Wrights Kung Fu Taiji is a health institution located at 4901 Broadway in Oakland, California, United States. Specializing in Kung Fu and Taiji, this institution offers a unique blend of traditional Chinese martial arts and healing practices. With experienced instructors and a welcoming atmosphere, students can improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner or an experienced practitioner, Wrights Kung Fu Taiji provides a supportive environment for individuals of all ages and abilities to learn and grow. Join us today and start your journey to a healthier, more balanced life.

Trauma Recovery Therapy, located at 2940 Summit Street in Oakland, California, is a health institution specializing in a body awareness approach to stress, anxiety, and trauma recovery. The licensed clinical social worker and Somatic Experiencing practitioner at this institution offers support for individuals struggling with anxiety, trauma, PTSD, grief, loss, and identity issues. Through a mind-body awareness approach, clients can expect to gain a greater sense of self-understanding, connection, and resilience. The therapist provides compassionate and skilled support for those dealing with posttraumatic stress symptoms or other effects of traumatic events. Additionally, the institution offers a holistic approach to therapy, integrating mind-body awareness for healing. For those seeking a culturally affirming and responsive therapist, Trauma Recovery Therapy provides a safe space for Asian American and queer individuals of color to explore and express their full selves. In-person therapy is available in the San Francisco Bay Area, with online therapy services offered throughout California, Oregon, and Washington.

Natalie Cargill Therapy is a health institution located at 5464 College Avenue in Oakland, California, United States. Specializing in therapy services, Natalie Cargill offers a range of counseling and mental health support for individuals seeking assistance in navigating life's challenges. With a compassionate and personalized approach, Natalie Cargill Therapy is dedicated to helping clients achieve emotional well-being and personal growth.

Interconnected Healing is a renowned health institution located at 431 30th Street in Oakland, California, United States. Our dedicated team of healthcare professionals is committed to providing holistic and personalized healing services to support the overall well-being of our clients. From acupuncture and massage therapy to nutrition counseling and energy healing, we offer a wide range of services to address both physical and emotional health concerns. At Interconnected Healing, we believe in the interconnectedness of mind, body, and spirit, and strive to create a nurturing and healing environment for all who walk through our doors. Come visit us and experience the transformative power of holistic healing.

Heart Root Therapy is a holistic health institution located at 111 Fairmount Avenue in Oakland, California. Our team of skilled practitioners offer a range of therapies and treatments to support the overall well-being of our clients. From massage therapy and acupuncture to nutrition counseling and energy healing, we are dedicated to helping individuals achieve balance and harmony in mind, body, and spirit. Visit us at Heart Root Therapy and embark on a journey towards optimal health and wellness.

Hipline Dance & Fitness Studio is a gym and health institution located at 3270 Lakeshore Avenue in Oakland, California, United States. The studio was established in 2008 and is women of color-owned. Hipline is a brave space for belonging, welcoming women and marginalized gendered people of different backgrounds, races, and abilities. The institution aims to celebrate the connection with oneself and others through dance, movement, fitness, and creativity. The studio offers a variety of classes taught by experienced instructors who are passionate about empowering individuals through movement. The classes include hip hop, bellydance, tap, jazz, contemporary, and more. The instructors at Hipline are committed to creating a safe and inclusive space where all bodies are celebrated and respected.

Natsuko Takakuwa is a renowned doctor specializing in health and wellness, located at 818 Webster Street in Oakland, California, United States. With a focus on providing personalized care and treatment plans, Dr. Takakuwa is dedicated to helping patients achieve optimal health and well-being. Whether you are in need of preventive care, treatment for a specific condition, or simply looking to improve your overall health, Dr. Takakuwa and her team are here to help. Visit us today and experience the exceptional care and expertise that sets Natsuko Takakuwa apart.

Harmoniously Integrative Wellness, located at 2940 Summit Street in Oakland, California, offers at-home Ketamine treatment for depression, anxiety, PTSD, and stress reduction. Their bespoke medicine approach integrates therapy, coaching, nutrition, and other wellness modalities to provide comprehensive care for individuals. Harmoniously connects medical professionals with clients, but does not control or direct their activities. Please note that Harmoniously does not provide medical advice, and nothing on their platform should be considered as such.

Elizabeth Ehrenberg, Psychotherapy is a health institution located at 471 34th Street in Oakland, California, United States. Our practice is dedicated to providing empathetic and understanding support to individuals seeking help with their mental health and emotional well-being. Our belief is that by sharing your story with a compassionate and non-judgmental therapist, you can begin to heal and overcome feelings of shame and isolation. Contact us today to start your journey towards a healthier and happier life.

Elayne Savage Psychotherapy is a reputable institution located at 2607 Alcatraz Avenue in Oakland, California. As a trusted doctor in the field of mental health, Elayne Savage provides professional psychotherapy services to help individuals navigate through life's challenges and achieve emotional well-being. With a compassionate and personalized approach, Elayne Savage Psychotherapy offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Elayne Savage is dedicated to helping you find healing and growth. Contact Elayne Savage Psychotherapy today to schedule an appointment and start your journey towards a healthier mind and spirit.

The Wave Within Psychotherapy is a holistic mental health institution located at 2940 Summit Street in Oakland, California. Our dedicated team of therapists and counselors are committed to helping individuals navigate the ebbs and flows of life's challenges. Through a variety of therapeutic approaches, we strive to empower our clients to discover their inner strength and resilience. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to support you on your journey towards healing and personal growth. Experience the transformative power of therapy at The Wave Within Psychotherapy.

Plum Blossom Psychotherapy is a renowned health institution located at 4279 Piedmont Avenue in Oakland, California, United States. Our team of experienced therapists offers a wide range of psychotherapy services to help individuals overcome challenges, improve mental well-being, and achieve personal growth. With a focus on holistic healing and personalized care, Plum Blossom Psychotherapy is dedicated to providing a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Contact us today to schedule a consultation and begin your journey towards a healthier mind and spirit.

Lisa A Kully Psychotherapy is a reputable health institution located at 5661 Keith Avenue in Oakland, California, United States. Specializing in psychotherapy, our dedicated team provides a safe and supportive environment for individuals seeking mental health services. With a focus on personalized care and evidence-based practices, we strive to help our clients navigate through life's challenges and achieve emotional well-being. Contact us today to schedule a consultation and take the first step towards a healthier mind.

Krug Counseling, led by Orah Krug PhD, is a professional mental health institution located in the heart of Oakland, California. Specializing in providing expert counseling services, Dr. Krug and her team offer a safe and supportive environment for individuals seeking guidance and support in navigating life's challenges. With a focus on holistic wellness and personalized care, Krug Counseling is dedicated to helping clients achieve mental and emotional well-being. Visit us at 5655 College Avenue to begin your journey towards a healthier and happier life.

Annaliese Taylor, LMFT is a mental health institution located at 2940 Summit Street in Oakland, California. As a licensed Marriage and Family Therapist, Annaliese Taylor provides compassionate and professional counseling services to individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, Annaliese Taylor offers personalized therapy sessions to address a variety of mental health concerns. Whether you are seeking support for anxiety, depression, relationship issues, or other challenges, Annaliese Taylor, LMFT is dedicated to helping clients navigate their struggles and find healing.

Benelia Terry LMFT is a health institution located at 1305 Franklin Street in Oakland, California. As a Licensed Marriage and Family Therapist (LMFT), Benelia Terry offers professional counseling services to individuals, couples, and families in need of support and guidance. With a compassionate and understanding approach, Benelia helps clients navigate through challenges and develop healthier relationships. Whether you are struggling with communication issues, stress, or other mental health concerns, Benelia Terry LMFT is dedicated to providing personalized care to help you achieve emotional well-being and personal growth.

Heidi F. Yoder, MFT is a health institution located at 5625 College Avenue in Oakland, California, United States. This institution is dedicated to providing mental health services, specifically through marriage and family therapy. Heidi F. Yoder, MFT offers a safe and supportive environment where individuals and families can work through their challenges and improve their overall well-being. With a compassionate and experienced therapist at the helm, clients can expect personalized care and effective treatment strategies to help them navigate their mental health journey.

Tree of Life Wellness Collective is a health institution located at 3655 Grand Avenue in Oakland, California. Our mission is to provide a holistic approach to wellness, offering a variety of services and treatments to promote physical, mental, and emotional well-being. Our team of experienced practitioners are dedicated to helping our clients achieve optimal health and balance in their lives. Whether you are seeking acupuncture, massage therapy, herbal remedies, or nutritional counseling, we are here to support you on your journey to a healthier and happier life. Visit us at Tree of Life Wellness Collective and start your path to wellness today.

Ella Ofori is a health institution located at 614 Grand Avenue in Oakland, California. Our dedicated team of healthcare professionals is committed to providing high-quality care and support to our patients. We offer a wide range of services to address various health needs, ensuring that each individual receives personalized treatment and attention. With a focus on holistic wellness and preventive care, Ella Ofori is here to help you achieve optimal health and well-being. Visit us today to experience compassionate and comprehensive healthcare in a welcoming and supportive environment.

Grand Acupuncture Center is a renowned healthcare institution located at 3931 Grand Avenue in Oakland, California. Our team of skilled doctors and practitioners specialize in the ancient art of acupuncture, offering a holistic approach to health and wellness. With a focus on promoting natural healing and balance within the body, we strive to provide personalized care and treatments for a wide range of health conditions. Visit us at Grand Acupuncture Center and experience the benefits of traditional Chinese medicine in a modern and comfortable setting.

Chris Adams, Counselor is a health institution located at 6939 MacArthur Boulevard in Oakland, California, United States. As a counselor, Chris Adams provides professional and compassionate mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Chris Adams offers a safe and confidential space for clients to explore their thoughts and feelings. Whether you are facing challenges in your relationships, career, or mental health, Chris Adams is dedicated to helping you navigate through life's obstacles and achieve a sense of balance and fulfillment.