The 30 Best Self care practices for anxiety in Walnut Creek, California

18 results found

Walnut Creek Therapists - Matthew Rojo LMFT is a health institution located at 1535 North Main Street in Walnut Creek, California. Matthew Rojo is a licensed Marriage and Family Therapist who specializes in providing therapy services to individuals, couples, and families. With a compassionate and client-centered approach, Matthew Rojo helps clients navigate through various mental health challenges and life transitions. The institution offers a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are seeking therapy for anxiety, depression, relationship issues, or other concerns, Walnut Creek Therapists - Matthew Rojo LMFT is dedicated to helping you achieve emotional well-being and improve your quality of life.

The Center for Modern Therapy is a cutting-edge health institution located at 1840 San Miguel Drive in Walnut Creek, California. Our team of experienced therapists and counselors are dedicated to providing modern and effective therapy services to help individuals overcome their mental health challenges and improve their overall well-being. Our facility offers a welcoming and comfortable environment for clients to explore their thoughts and feelings in a safe and confidential setting. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our therapists are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Walnut Creek Psychology, led by Dr. Jennifer Landry, PsyD, is a well-respected mental health institution located at 1399 Ygnacio Valley Road in Walnut Creek, California. Dr. Landry specializes in providing comprehensive psychological services to individuals seeking support and guidance for a variety of mental health concerns. With a compassionate and client-centered approach, Walnut Creek Psychology offers therapy, counseling, and psychological assessments to help clients improve their overall well-being and achieve their personal goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Landry and her team are dedicated to providing high-quality care in a welcoming and supportive environment. Trust Walnut Creek Psychology to help you navigate life's challenges and find healing and growth.

The Center for Trauma-Sensitive Psychotherapy, located at 1460 Maria Lane in Oakland, California, is a health institution dedicated to supporting women who have experienced trauma. If you are struggling with issues such as grief, relationship difficulties, guilt, shame, anxiety, depression, or self-criticism, our team of professionals is here to help. Our center specializes in working with survivors of interpersonal trauma and violence, providing a safe and compassionate environment for healing and self-discovery. Through evidence-based practices, we tailor treatment plans to fit each individual's unique circumstances, characteristics, and preferences. Our goal is to help women break free from the pain of their past and empower them to reach their full potential.

Healthcare w/ Heart is a renowned institution specializing in acupuncture, with 24 years of experience providing exceptional care to the community of Walnut Creek, California. Located at 2363 Boulevard Cir, Healthcare w/ Heart is dedicated to promoting health and wellness through the ancient practice of acupuncture. Our team of skilled practitioners is committed to delivering personalized and compassionate care to every patient. Experience the difference of Healthcare w/ Heart and discover the healing benefits of acupuncture today.

Crossroads Psychotherapy Institute, led by Dr. Larry Wornian, PHD, is a renowned health institution located at 1485 Treat Boulevard in Walnut Creek, California. Specializing in psychotherapy, the institute offers a range of services to help individuals navigate life's challenges and improve their mental well-being. Dr. Wornian and his team of experienced therapists provide a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. With a focus on personalized care and evidence-based practices, Crossroads Psychotherapy Institute is dedicated to helping clients achieve lasting positive change in their lives.

Full Well Therapy is a premier health institution located at 1460 Maria Lane in Walnut Creek, California, United States. Our team of experienced therapists is dedicated to providing high-quality care and support to help individuals achieve optimal health and well-being. We offer a wide range of therapy services, including individual counseling, couples therapy, and group sessions. Our holistic approach focuses on addressing the mind, body, and spirit to promote healing and personal growth. At Full Well Therapy, we are committed to helping our clients reach their full potential and live a fulfilling life. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Miles Hedgpeth, Counselor is a trusted healthcare institution located at 2970 Camino Diablo in Walnut Creek, California, United States. As a dedicated counselor, Miles Hedgpeth provides professional and compassionate mental health services to individuals seeking support and guidance. With a focus on promoting overall well-being and personal growth, Miles Hedgpeth offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are facing challenges in your personal life, relationships, or mental health, Miles Hedgpeth is here to help you navigate through difficult times and achieve a sense of balance and fulfillment.

Meredith Reddoch, MA, LMFT is a health institution located at 1250 Pine Street in Walnut Creek, California, United States. Specializing in therapy for anxiety, depression, trauma/PTSD, relationship issues, stress, parenting, self esteem, substance abuse issues, and grief and loss, Meredith Reddoch, MA, LMFT understands the importance of courage, bravery, and vulnerability in seeking help and improving one's mental health. With a compassionate and supportive approach, clients can feel safe and empowered to address their challenges and work towards healing and growth.

Mahsa A. Lindeman, MFT is a health institution located at 190 North Wiget Lane in Walnut Creek, California, United States. As a Marriage and Family Therapist, Mahsa A. Lindeman provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and holistic approach to therapy, Mahsa A. Lindeman helps clients improve communication, strengthen relationships, and achieve personal growth and healing. Whether you are struggling with anxiety, depression, or relationship issues, Mahsa A. Lindeman is dedicated to helping you overcome obstacles and live a more fulfilling life.

Sperber Therapy is a health institution located at 38 Quail Court in Walnut Creek, California, United States. Our dedicated team of therapists provides expert care and personalized treatment plans for individuals seeking mental health support. With a focus on holistic wellness and evidence-based practices, we strive to help our clients achieve their therapeutic goals and improve their overall well-being. Contact us today to learn more about our services and how we can support you on your journey to better mental health.

Inner Being Psychotherapy is a leading mental health institution located at 1460 Maria Lane in Walnut Creek, California. Our team of experienced therapists and counselors are dedicated to helping individuals achieve emotional well-being and inner peace. We specialize in providing a safe and supportive environment for clients to explore their inner selves, address their mental health concerns, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to guide you on your journey towards a healthier and happier life. Contact Inner Being Psychotherapy today to schedule a consultation and take the first step towards a brighter future.

Mind/Body/Spirit Integrative Psychotherapy is a holistic health institution located at 43 Quail Court in Walnut Creek, California. Our approach to psychotherapy focuses on the interconnectedness of the mind, body, and spirit, aiming to promote overall well-being and healing. Our experienced therapists provide personalized care and support to help individuals achieve balance and harmony in all aspects of their lives. Whether you are seeking relief from stress, anxiety, or trauma, or simply looking to enhance your mental and emotional health, our team is dedicated to guiding you on your journey towards inner peace and self-discovery.

Elissa Klein, Counselor is a trusted healthcare provider located at 2970 Camino Diablo in Walnut Creek, California, United States. As a dedicated counselor, Elissa Klein offers professional guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate and personalized approach, she strives to help her clients navigate through life's challenges and achieve a sense of balance and fulfillment. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Elissa Klein is here to help you on your journey to healing and personal growth.

Jenna Kuru, Psychiatric Nurse Practitioner is a healthcare facility located at 2970 Camino Diablo in Walnut Creek, California, United States. Specializing in psychiatric care, Jenna Kuru provides expert medical treatment and support for patients dealing with mental health issues. As a highly trained nurse practitioner, Jenna Kuru offers comprehensive assessments, diagnoses, and personalized treatment plans to help individuals achieve optimal mental well-being. Patients can expect compassionate care and professional guidance from Jenna Kuru in a welcoming and supportive environment.

Jonathan Newsum, LMFT is a health institution located at 1415 Oakland Boulevard in Walnut Creek, California. Specializing in individual therapy, couples counseling, and family therapy, Jonathan Newsum, LMFT provides a safe and supportive environment for clients to work through their challenges and achieve personal growth. With a focus on promoting mental and emotional well-being, the institution is dedicated to helping individuals and families improve their relationships and overall quality of life. Clients have praised Jonathan Newsum, LMFT for his compassionate and effective approach to therapy, making him a trusted resource for those seeking professional counseling services in the Walnut Creek area.

Estee Goren, M.A., MFT is a health institution located at 37 Quail Court, Walnut Creek, California, United States. The institution offers a safe and accommodating environment for individuals and couples to work together to resolve challenges, overcome obstacles, and support their needs. Therapy at Estee Goren is a collaborative process, focusing on building a strong relationship between therapist and patient. The philosophy of the institution is to provide authentic, supportive, and nonjudgmental therapy to help clients gain insight, guidance, and effective long-lasting solutions. The therapist at Estee Goren, M.A., MFT is insightful, inquisitive, and supportive, engaging clients in encouraging, pragmatic, and humorous conversations. The goal is to help clients gain a new perspective, improve their quality of life, overcome difficulties, and pursue personal growth. Services offered include couples therapy, marriage counseling, individual therapy, and life coaching, with a focus on transforming relationships and creating fulfilling and joyful lifestyles. If you are looking for support and guidance through a challenging situation, or are ready to move in a new direction in your life, Estee Goren, M.A., MFT looks forward to working with you to define and achieve your most desired wishes.

Ellis Ron R PhD is a health institution located at 1756 Lacassie Avenue in Walnut Creek, California, United States. Specializing in providing expert psychological services, Dr. Ellis Ron is a renowned PhD with a wealth of experience in the field. Patients can expect personalized care and professional treatment in a comfortable and welcoming environment. Whether seeking therapy, counseling, or psychological evaluations, Ellis Ron R PhD is dedicated to helping individuals improve their mental health and overall well-being.