The 30 Best Self care practices for anxiety in San Juan Capistrano, California

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Julie Y. Chen Nelson, Acupuncturist is a health institution located at 657 Camino De Los Mares in San Clemente, California. Specializing in acupuncture and herbal medicine, this practice serves the communities of San Clemente, Dana Point, San Juan Capistrano, Laguna Beach, and Mission Viejo in Orange County. With a focus on natural healing, acupuncture and herbal medicine are ancient practices that have been used for thousands of years with documented success by ancient doctors. Services offered include treatment for pain, immune disorders, internal and female health issues, and emotional problems. Patients can schedule appointments for online or phone consultations to receive personalized care including herbal medicine, food therapy, diet, nutrition, exercise, and self-care techniques from traditional Chinese medicine. If you are seeking a natural way to heal and improve your overall well-being, Julie Y. Chen Nelson, Acupuncturist is here to help.

Breanna Epps, LCSW is a health institution located at 27132 Paseo Espada in San Juan Capistrano, California. As a Licensed Clinical Social Worker (LCSW), Breanna Epps offers professional mental health services to individuals in need. With a focus on providing therapy and counseling, Breanna Epps aims to support her clients in achieving emotional well-being and personal growth. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Breanna Epps is dedicated to helping you navigate your challenges and improve your overall quality of life.

Green Hills Recovery Counselling Center is a leading health institution located in the picturesque city of San Juan Capistrano, California. Our center specializes in providing top-notch recovery counselling services to individuals struggling with addiction and mental health issues. With a team of highly qualified and compassionate professionals, we offer personalized treatment plans to help our clients achieve long-term sobriety and emotional well-being. Our serene location amidst the green hills of California provides a peaceful and supportive environment for healing and growth. Visit Green Hills Recovery Counselling Center and take the first step towards a healthier and happier life.

LifeWise Therapy is a leading health institution located in San Juan Capistrano, California. Our team of experienced therapists is dedicated to providing personalized and compassionate care to help individuals achieve mental and emotional well-being. We offer a range of therapy services to address various issues such as anxiety, depression, trauma, and relationship problems. At LifeWise Therapy, we believe in empowering our clients to live their best lives by promoting self-awareness, personal growth, and resilience. Visit us at 27128 Paseo Espada to start your journey towards a healthier and happier life.

Family Wellness Therapy, led by Monika W. Yen, LCSW, is a trusted health institution located at 32242 Paseo Adelanto in San Juan Capistrano, California. Specializing in family therapy, Monika W. Yen provides compassionate and effective counseling services to promote overall wellness and harmony within families. Whether you are seeking support for communication issues, relationship conflicts, or mental health concerns, Family Wellness Therapy offers a safe and supportive environment for healing and growth. With a focus on holistic well-being, Monika W. Yen, LCSW, is dedicated to helping individuals and families achieve a greater sense of balance and fulfillment in their lives.

The Mind-Body Wellness Center, located at 30200 Rancho Viejo Road in San Juan Capistrano, California, is a premier health institution that offers a holistic approach to well-being. Our center focuses on the connection between the mind and body, offering a range of services such as yoga classes, meditation sessions, nutritional counseling, and massage therapy. Our experienced practitioners are dedicated to helping individuals achieve optimal health and wellness through personalized treatment plans and a supportive environment. Visit us today and start your journey towards a healthier and happier life.

South OC Acupuncture is a leading health institution located at 32086 Camino Capistrano in San Juan Capistrano, California. Specializing in the ancient practice of acupuncture, their team of skilled practitioners offer a holistic approach to healing and wellness. Whether you are seeking relief from chronic pain, stress, or other health concerns, South OC Acupuncture provides personalized treatment plans to address your individual needs. With a focus on promoting balance and harmony within the body, they are dedicated to helping you achieve optimal health and well-being. Visit South OC Acupuncture today and experience the benefits of this natural and effective healing modality.

Welcome to Mission Prep Healthcare, your trusted partner in adolescent mental health support located at 430 Silver Spur Road, Rancho Palos Verdes, California. Our mission is to provide compassionate and sustainable care for teens and their families facing mental health challenges. At Mission Prep, we believe in treating the entire family system, empowering families to address their children's challenges in a safe and effective way. Our comprehensive programs are designed to prepare teens for life's challenges, offering a fresh start through personalized treatment plans. We utilize a blend of time-tested therapeutic methods and innovative interventions, ensuring a sustainable experience that extends beyond the duration of care. Our board-certified psychiatrists and dedicated team provide attentive, purposeful care in a warm, home-like environment that fosters belonging and connection.

Welcome to Mission Prep Healthcare, located at 29077 Palos Verdes Drive East, Rancho Palos Verdes, California. We specialize in providing comprehensive mental health support for adolescents and their families. Our mission is to foster sustainable change and healing through our tailored adolescent mental health programs. We understand that mental health challenges affect the entire family system, and we are dedicated to addressing these issues in a safe and supportive environment. At Mission Prep, we prepare teens for life's challenges by offering a blend of proven therapeutic approaches and innovative interventions. Our goal is to create a sustainable experience that extends beyond our program, empowering families to continue their journey of healing. Our team, including board-certified psychiatrists, ensures that every aspect of care is purposeful and attentive, all within our beautiful, home-like setting designed to evoke a sense of belonging and connection.