The 30 Best Self care practices for anxiety in San Jose, California

31 results found

San Jose Behavioral Health Hospital is a leading healthcare facility located at 455 Silicon Valley Boulevard in San Jose, California. As a specialized behavioral health hospital, we provide comprehensive and compassionate care for individuals struggling with mental health disorders. Our team of experienced professionals is dedicated to helping patients achieve healing and recovery through personalized treatment plans. With a focus on evidence-based practices and a supportive environment, San Jose Behavioral Health Hospital is committed to promoting mental wellness and empowering individuals to live their best lives.

In-Depth Wellness is a leading health institution located in San Jose, California, United States. Our dedicated team of professionals is committed to providing comprehensive and personalized wellness services to help our clients achieve optimal health and well-being. From holistic therapies to cutting-edge treatments, we offer a wide range of services to address individual needs and goals. Visit us at 1101 South Winchester Boulevard to start your journey towards a healthier and happier life.

TKO San Jose is a renowned health institution located at 2726 Aborn Road in San Jose, California. As a leading school in the field of health, TKO San Jose offers a wide range of programs and services aimed at promoting physical, mental, and emotional well-being. With a team of experienced professionals and state-of-the-art facilities, TKO San Jose is committed to providing top-quality education and healthcare to its students and the community. Whether you are looking to pursue a career in healthcare or simply seeking to improve your overall wellness, TKO San Jose is the perfect place to start your journey towards a healthier and happier life.

Teen Therapy and Counseling in San Jose is a reputable health institution located in Saratoga, California, United States. Our dedicated team of therapists and counselors specialize in providing support and guidance to teenagers facing a variety of mental health issues and challenges. We offer a safe and confidential space for teens to express themselves, explore their emotions, and develop coping strategies to navigate the complexities of adolescence. Our goal is to help teens build resilience, improve their mental well-being, and enhance their overall quality of life. Visit us at 12961 Village Drive to learn more about our services and how we can support you or your loved one.

Emotions in Harmony offers psychotherapy services in Spanish at their location on 1600 The Alameda in San Jose, California. Their team of experienced therapists provides a safe and supportive environment for individuals seeking emotional healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Emotions in Harmony is dedicated to helping you find balance and harmony in your life. Contact them today to schedule an appointment and begin your journey towards emotional well-being.

Willow Glen Psychiatry For Men, led by Dr. Michael Quach, MD, is a premier mental health institution located at 1685 Westwood Drive in San Jose, California. Dr. Quach, a board-certified psychiatrist with over 20 years of experience, specializes in providing high-quality and effective mental health treatment exclusively for men. He offers a private, confidential, and professional space where men can seek better mood stability, emotional balance, and more meaning in their lives. Dr. Quach's expertise in men's emotional and psychiatric disorders allows him to provide invaluable insight into the complex biological, psychological, social, emotional, and cultural issues affecting men today. His treatment methods include Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Supportive Therapy, and Existential Therapy, aimed at helping patients develop effective coping strategies to improve their overall level of functioning.

Chelina Hwang Acupuncture & Herbs is a renowned health institution located in San Jose, California, United States. Specializing in acupuncture and herbal remedies, our experienced practitioners provide personalized and holistic treatments to promote healing and wellness. Our conveniently located clinic at 1614 South De Anza Boulevard offers a tranquil and welcoming environment for patients seeking natural and effective healthcare solutions. Visit us today to experience the benefits of traditional Chinese medicine and start your journey towards better health.

Lokahi Acupuncture is a premier health institution located at 1688 Willow Street in San Jose, California. Our team of experienced and skilled doctors specialize in the practice of acupuncture, a traditional Chinese medicine technique that promotes holistic healing and wellness. At Lokahi Acupuncture, we are committed to providing personalized care and treatment plans to address a wide range of health concerns and conditions. Our goal is to help our patients achieve balance and harmony in their physical, mental, and emotional well-being. Visit Lokahi Acupuncture today and start your journey towards optimal health and vitality.

Awakened Hope Counseling is a leading mental health institution located in San Jose, California, United States. Our dedicated team of experienced counselors and therapists are committed to helping individuals overcome their mental health challenges and achieve a sense of hope and well-being. We offer a wide range of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, and family therapy. Our peaceful and welcoming environment provides a safe space for clients to explore their thoughts and emotions in a confidential setting. At Awakened Hope Counseling, we believe that everyone deserves to live a fulfilling and meaningful life, and we are here to support you on your journey towards healing and personal growth.

Akira Health is a cutting-edge health institution located at 22 Great Oaks Boulevard in San Jose, California. We are dedicated to providing high-quality healthcare services to our patients, using the latest technology and medical advancements. Our team of experienced healthcare professionals is committed to promoting wellness and delivering personalized care to each individual. At Akira Health, we strive to create a comfortable and welcoming environment for all our patients, ensuring they receive the best possible treatment and support. Join us on the journey to better health and well-being.

YEHs' Acupuncture is a premier health institution located in San Jose, California, United States. Our experienced and highly skilled acupuncturists are dedicated to providing top-quality care to help our patients achieve optimal health and wellness. We offer a wide range of acupuncture services tailored to meet the unique needs of each individual. Whether you are seeking relief from pain, stress, or other health concerns, our team is here to support you on your journey to better health. Visit us at 20445 Prospect Road and experience the healing benefits of acupuncture at YEHs' Acupuncture.

Jung H. Choi, Lac is a health institution located at 2020 Forest Avenue in San Jose, California. Specializing in acupuncture and traditional Chinese medicine, their team of licensed acupuncturists provide personalized care to promote overall wellness and balance in the body. With a focus on natural healing and holistic approaches, Jung H. Choi, Lac offers a range of services to address various health concerns and improve quality of life. Visit their clinic to experience the benefits of acupuncture and traditional Chinese medicine in a peaceful and welcoming environment.

The Lighthouse Project is a health institution located at 3315 Almaden Expressway in San Jose, California. Our mission is to provide a guiding light for individuals seeking physical, mental, and emotional well-being. We offer a range of services including medical consultations, therapy sessions, and wellness programs to help our clients navigate their health journey. Our team of dedicated healthcare professionals are committed to supporting and empowering individuals to achieve their optimal health and wellness goals. Visit us at the Lighthouse Project and let us be your beacon towards a healthier, happier life.

The Perinatal Diagnostic Center Salinas, located at 212 San Jose Street in Salinas, California, is a health institution that offers a comprehensive range of diagnostic, treatment, consultation, and counseling services specifically tailored for pregnant women. Our clinic is dedicated to providing top-notch care and support for expectant mothers throughout their pregnancy journey. Whether you need prenatal testing, ultrasound services, genetic counseling, or any other perinatal care, our experienced team of healthcare professionals is here to assist you every step of the way. For detailed directions to our clinic, please refer to our English map and guide available in PDF format. Plan your visit today and let us help you ensure a healthy and happy pregnancy.

Relucent Psychology Group is a leading mental health institution located in San Jose, California. Our team of experienced doctors and mental health professionals are dedicated to providing high-quality care and support to individuals struggling with various psychological issues. We offer a wide range of services including therapy, counseling, and psychiatric evaluations to help our patients achieve mental wellness and overall well-being. Visit us at 1101 South Winchester Boulevard to begin your journey towards a healthier mind and a brighter future.

Eating Enlightenment is a health institution located at 181 East Tasman Drive in San Jose, California. Our mission is to help individuals develop a healthy and balanced relationship with food through education, counseling, and support. Our team of experts provides personalized guidance and strategies to help clients overcome eating disorders, emotional eating, and other food-related challenges. We believe in promoting overall well-being and self-care through mindful eating practices and nutrition education. Visit us today to start your journey towards a healthier and happier relationship with food.

Beacon Wellness Team is a health institution located at 1990 The Alameda in San Jose, California, United States. Our mission is to be beacons of hope, offering gentle guidance and a safe space for individuals to develop self-awareness, embrace strength, and cultivate resilience. We believe in celebrating the uniqueness and authenticity of each individual, while also providing therapy to heal and strengthen. Our team of mental health professionals is committed to providing high quality care to the gifted and neurodiverse community, helping children, teens, couples, and families navigate through complex relationships, overwhelming emotions, and challenging experiences.

Connect & Grow Therapy is a leading health institution located at 890 Saratoga Avenue in San Jose, California, United States. Our dedicated team of therapists is committed to helping individuals connect with themselves and others, and grow towards their fullest potential. We offer a variety of therapy services to support mental health and emotional well-being, including individual counseling, couples therapy, and group sessions. Our warm and welcoming environment provides a safe space for clients to explore their thoughts and feelings, and work towards personal growth and healing. Whether you are seeking support for anxiety, depression, relationship issues, or any other mental health concern, Connect & Grow Therapy is here to help you on your journey towards a happier and healthier life.

Clint Gaver Therapy is a renowned health institution located at 1790 Chevalier Drive in San Jose, California, United States. Specializing in therapy services, Clint Gaver Therapy offers a range of personalized treatments to help individuals improve their mental and emotional well-being. With a team of experienced therapists and counselors, clients can expect compassionate care and effective solutions to their mental health concerns. Whether seeking individual therapy, couples counseling, or family therapy, Clint Gaver Therapy is dedicated to providing a supportive and nurturing environment for all clients on their journey towards healing and personal growth.

Fan Helen A Counseling Pro is a reputable health institution located at 6529 Crown Boulevard in San Jose, California. This counseling center provides professional and compassionate mental health services to individuals seeking support and guidance. The team at Fan Helen A Counseling Pro is dedicated to helping clients navigate through their challenges and achieve emotional well-being. With a focus on personalized care and evidence-based practices, this institution offers a safe and welcoming environment for those in need of counseling services. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Fan Helen A Counseling Pro is here to support you on your journey towards healing and growth.

Tracy L. Chapman, PsyD is a health institution located at 5755 Cottle Road in San Jose, California, United States. Specializing in psychology and therapy, Dr. Tracy L. Chapman offers expert mental health services to individuals seeking support and guidance. With a focus on personalized care and evidence-based treatments, this institution is dedicated to helping clients improve their mental well-being and overall quality of life. Whether you are struggling with anxiety, depression, or any other mental health concern, Tracy L. Chapman, PsyD is committed to providing compassionate and effective therapy services to help you on your journey towards healing and growth.

Bonnie L. Faber, MFT is a mental health institution located at 1625 The Alameda in San Jose, California. As a licensed Marriage and Family Therapist, Bonnie L. Faber provides professional counseling services to individuals, couples, and families seeking support for a wide range of emotional and relational issues. With a compassionate and client-centered approach, Bonnie L. Faber helps clients navigate through challenges and develop healthier coping strategies. Whether you are facing anxiety, depression, relationship conflicts, or other mental health concerns, Bonnie L. Faber is dedicated to helping you achieve personal growth and emotional well-being.

Nadia Vulfovich MFT is a health institution located at 1760 The Alameda, San Jose, California, United States. If you are seeking to understand yourself better, overcome obstacles in your work or relationships, or navigate through difficult times, Nadia Vulfovich MFT can provide support. Specializing in experiential, somatic, mindfulness-based, and trauma-informed psychotherapy, Nadia aims to bring healing awareness to unhelpful patterns in both the body and mind. Through engaging experiences, she helps clients cultivate self-love, self-understanding, clarity, and transformation. Virtual and in-person appointments are available at the institution.

Located at 4620 Fortran Drive in San Jose, California, Pacifyr is a health institution dedicated to helping individuals overcome stress, depression, anxiety, and addictions. Whether you are in a high-risk job or simply struggling with personal challenges, Pacifyr offers online counseling and therapy services to support your emotional and mental well-being. From teens navigating the complexities of adolescence to adults facing everyday crises, Pacifyr provides expert advice and support in just three simple steps. With a focus on inclusivity, flexibility, and cost-effectiveness, Pacifyr offers private, HIPAA-compliant counseling sessions that can be accessed from the comfort of your own home. Whether you are seeking life coaching, traditional counseling, or faith-based support, Pacifyr is your go-to platform for superior quality online psychological services. Experience the convenience and effectiveness of Pacifyr's Telehealth platform today and take the first step towards a happier, healthier you.

Yvette Tazeau, PHD is a health institution located at 2550 Samaritan Drive in San Jose, California, United States. Led by Dr. Yvette Tazeau, a highly qualified and experienced professional with a Doctorate in Psychology, the institution offers a range of services to promote mental and emotional well-being. From therapy sessions to psychological assessments, Dr. Tazeau and her team are dedicated to providing personalized care and support to help individuals navigate their mental health challenges. With a warm and welcoming atmosphere, Yvette Tazeau, PHD is committed to helping clients achieve their mental health goals and lead happier, healthier lives.

Alma Jovel, LCSW is a health institution located at 586 North First Street in San Jose, California, United States. The institution is led by licensed clinical social worker Alma Jovel, who provides expert counseling and therapy services to individuals seeking mental health support. With a focus on holistic healing and personalized care, Alma Jovel, LCSW offers a safe and nurturing environment for clients to explore their emotions, address challenges, and work towards personal growth and well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Alma Jovel, LCSW is dedicated to helping you navigate your mental health journey with compassion and professionalism.

Dr. Sara Hyatt is a health institution located at 15951 Los Gatos Boulevard in Los Gatos, California, United States. Specializing in health and psychology solutions, Dr. Sara Hyatt offers evaluations by appointment only in the greater Silicon Valley Bay Area. To schedule an appointment or for more information, you can contact them via email or by calling (408) 888-7324. Their mailing address is Health & Psychology Solutions, Inc. P.O. Box 9036 San Jose, CA 95157.

420 Gardens is a health institution located at 1408 North First Street in San Jose, California. Our dedicated team of professionals is committed to providing top-quality medical care and services to our patients. With a focus on promoting overall wellness and healing, 420 Gardens offers a range of holistic treatments and therapies to address various health concerns. Whether you are seeking relief from chronic pain, managing a medical condition, or simply looking to improve your well-being, our experienced staff is here to support you on your journey to optimal health. Visit us at 420 Gardens and experience the difference in your health and wellness today.

Armonia Emocional is a health institution located at 1650 Zanker Road in San Jose, California. Our mission is to promote emotional well-being and harmony through various therapeutic approaches and techniques. Our team of experienced professionals is dedicated to providing personalized care and support to help individuals overcome emotional challenges and achieve a sense of balance and inner peace. Whether you are dealing with stress, anxiety, depression, or other emotional issues, Armonia Emocional is here to help you on your journey towards emotional wellness.

Corson B Roberta PhD is a reputable health institution located at 4010 Moorpark Avenue in San Jose, California, United States. Led by esteemed psychologist Dr. Corson B Roberta, the institution offers a range of specialized services and therapies to promote mental and emotional well-being. With a focus on personalized care and evidence-based treatments, Corson B Roberta PhD is dedicated to helping individuals achieve optimal mental health and overall wellness. Whether seeking therapy for anxiety, depression, or other mental health concerns, patients can trust in the expertise and compassionate care provided by the professionals at this esteemed institution.