The 30 Best Self care practices for anxiety in Ojai, California

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Valenzuela and Associates, Psychologists is a renowned mental health institution located at 108 East Matilija Street in Ojai, California, United States. Our team of experienced psychologists is dedicated to providing high-quality, compassionate care to individuals seeking support for their mental health needs. We offer a wide range of services, including therapy, counseling, and assessments, tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our team is here to help you on your journey towards healing and well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Acupuncture Wellness, located at 102 East Aliso Street in Ojai, California, is a premier health institution specializing in the ancient practice of acupuncture. Acupuncture is known for its ability to strengthen the body, prevent disease, aid in recovery from painful conditions, and improve overall health and longevity. The highly trained practitioners at Acupuncture Wellness offer a range of services, including orthopedic pain management, sports acupuncture, and the popular cupping therapy. Patients have praised the kind and informative staff, with one client even calling their experience a "lifesaver." Whether you are dealing with chronic pain, seeking to improve sports performance, or simply looking to enhance your overall well-being, Acupuncture Wellness is the place to go for natural and effective healthcare.

Lisa Palladino, PhD. Licensed Clinical Psychologist is a trusted mental health institution located at 1429 Foothill Road in Ojai, California. Dr. Palladino offers professional psychotherapy services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a focus on evidence-based practices and a compassionate approach, Dr. Palladino helps clients navigate through life's challenges and develop coping strategies to improve their overall quality of life. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Dr. Palladino is dedicated to providing personalized care to help you achieve mental wellness.

Peak Power Yoga & Wellness is a premier gym and health institution located in the heart of Ojai, California. Our state-of-the-art facility at 206 North Signal Street offers a wide range of yoga classes and wellness programs designed to help you achieve your peak physical and mental fitness. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to guiding you on your journey to health and well-being. Join us at Peak Power Yoga & Wellness and discover the power of yoga to transform your body, mind, and spirit.

rEvolution Psychotherapy, led by Micheal Frances Smith, is a cutting-edge mental health institution located at 305 East Matilija Street in Ojai, California. Specializing in providing quality psychotherapy services, the institution offers a supportive and transformative environment for individuals seeking healing and personal growth. With a focus on revolutionizing traditional therapy practices, rEvolution Psychotherapy is dedicated to helping clients navigate their mental health challenges and achieve lasting positive change. The skilled and compassionate team at this health institution is committed to empowering individuals to overcome obstacles and live their best lives.

Somatic Sanctuary is a health institution located at 410 West Ojai Avenue in the serene town of Ojai, California, United States. Our sanctuary offers a holistic approach to wellness, focusing on the mind-body connection to promote healing and balance. Our team of experienced practitioners provide a range of services, including massage therapy, acupuncture, yoga, and meditation, all designed to nurture and restore your body, mind, and spirit. Whether you are seeking relief from physical pain, stress, or simply looking to enhance your overall well-being, Somatic Sanctuary is dedicated to helping you achieve optimal health and vitality. Come visit us and experience the transformative power of our healing sanctuary.