The 30 Best Self care practices for anxiety in Long Beach, California

The Soul Restoration Project, located in Long Beach, California, is a health institution dedicated to helping individuals struggling with depression, anxiety, grief, trauma, relational difficulties, and addictions. Our professional psychotherapy services are designed to help individuals, couples, and families heal and grow. We also offer group therapy sessions for men and women looking to connect with others on a similar journey. In addition, we provide workshops to educate and support individuals, family members, and leaders. Visit us at our locations in Long Beach and Santa Ana to start your journey towards healing and growth.

Belmont Psychological Services is a leading mental health institution located at 6615 California 1 in Long Beach, California, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality care and support to individuals struggling with a variety of mental health issues. We offer a wide range of services including therapy, counseling, and psychological assessments to help our clients achieve emotional well-being and personal growth. At Belmont Psychological Services, we are committed to providing a safe and welcoming environment for all individuals seeking help and support.

Kathleen Offley, LMFT offers holistic psychotherapy and coaching services in Los Angeles. Located at 5855 East Naples Plaza in Long Beach, California, this health institution provides a comprehensive approach to mental wellness. With a focus on holistic healing, Kathleen Offley helps individuals navigate through life's challenges and achieve personal growth and fulfillment. Whether you are seeking therapy for anxiety, depression, relationship issues, or simply want to improve your overall well-being, Kathleen Offley, LMFT is dedicated to helping you on your journey to mental and emotional wellness.

Lasey's Psychotherapy Services Inc. is a reputable mental health institution located at 1232 East Wardlow Road in Long Beach, California. Our dedicated team of licensed therapists and counselors provide personalized psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. We offer a safe and welcoming environment for clients to explore their thoughts and emotions, and work towards achieving their personal growth goals. Our services are tailored to meet the unique needs of each individual, and we are committed to providing high-quality care and support to promote healing and overall wellness. If you are seeking professional help for mental health issues, Lasey's Psychotherapy Services Inc. is here to assist you on your journey to mental wellness.

Chisato Therapy is a leading health institution located at 512 Redondo Avenue in Long Beach, California, United States. Our team of experienced therapists and practitioners are dedicated to providing top-quality care and support to our clients. Specializing in a wide range of therapeutic services, including massage therapy, acupuncture, and chiropractic care, we strive to promote overall well-being and healing for individuals of all ages. Visit us at chisatotherapy.com to learn more about our services and to schedule an appointment today.

Jules Andersen, LMFT, CAC is a leading health institution located at 4645 East Anaheim Street in Long Beach, California, United States. Specializing in providing therapy and counseling services, Jules Andersen offers a safe and supportive environment for individuals seeking mental health support. With a licensed marriage and family therapist and certified addiction counselor on staff, clients can expect personalized care and evidence-based treatment approaches. Whether you are struggling with relationship issues, addiction, or other mental health concerns, Jules Andersen is dedicated to helping you achieve emotional well-being and personal growth.

Kerttu Cantin, M.A., PsyD, LMFT is a health institution located at 4510 Pacific Coast Highway in Long Beach, California, United States. Specializing in helping individuals and families create better relationships, Kerttu Cantin offers telehealth appointments using a secure, HIPAA-compliant video conferencing service. If you are feeling frustrated and unable to create a happy life for yourself, Kerttu Cantin can help you make positive changes. By teaching practical tools and coping skills, she provides a safe and trusting environment for you to tap into your inner strengths and move towards a more fulfilling life. Everyone deserves to lead a full and enjoyable life, and Kerttu Cantin is here to guide you towards that goal. Taking the first step towards seeking help is often the hardest, but by reaching out to Kerttu Cantin, you are already on your way. To learn more about her services and start your journey towards a better life, simply call 714-745-1535 or email her today.

Julia Sáenz, Psy.D. is a health institution located at 5175 Pacific Coast Highway in Long Beach, California, United States. Led by Dr. Julia Sáenz, a licensed psychologist with a Doctorate in Clinical Psychology, the institution offers a range of mental health services to individuals seeking support and guidance. With a focus on providing personalized and compassionate care, Julia Sáenz, Psy.D. is dedicated to helping clients navigate their mental health challenges and achieve overall well-being. The institution is committed to fostering a safe and supportive environment for individuals to explore their emotions, thoughts, and behaviors in order to promote healing and personal growth.

OC Mental Health is a leading health institution located at 26461 Crown Valley Parkway in Mission Viejo, California, United States. We are dedicated to providing top-quality mental health services to individuals in need. Our team of experienced professionals offers a wide range of services including therapy, counseling, psychiatric evaluations, and medication management. At OC Mental Health, we strive to create a warm and welcoming environment where our clients can feel comfortable and supported on their journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Alliance Psychology Group is a leading mental health institution located at 4401 Atlantic Avenue in Long Beach, California, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality care and support to individuals seeking help with their mental health challenges. We offer a wide range of services including individual therapy, group therapy, and couples counseling. Our goal is to create a safe and welcoming environment where clients can explore their thoughts and feelings, and work towards positive change and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Roger J. Wood, MFT is a health institution located at 3424 East 4th Street in Long Beach, California, United States. This institution is dedicated to providing mental health services, with a focus on marriage and family therapy. Roger J. Wood, MFT offers a safe and supportive environment for individuals, couples, and families to work through their challenges and improve their overall well-being. With a compassionate and experienced therapist at the helm, clients can expect personalized care and effective treatment strategies to help them navigate their mental health journey.

Living Stress Free Info is a health institution located in Long Beach, California, dedicated to providing information and resources to help individuals manage and reduce stress in their daily lives. Our team of experts offers guidance on stress-relief techniques, mindfulness practices, and holistic approaches to improving overall well-being. Visit us at 5703 Cherry Avenue to learn how to live a more balanced and stress-free life.

P & K Psychological Services is a leading health institution located at 3815 Atlantic Avenue in Long Beach, California, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality mental health services to individuals of all ages. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our compassionate and skilled professionals are here to help. We offer a wide range of therapeutic approaches to meet your unique needs and help you achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Restoration Health is a premier health institution located at 4425 Atlantic Avenue in Long Beach, California, United States. We are dedicated to providing top-quality healthcare services to our patients, focusing on restoring and maintaining their health and well-being. Our team of experienced healthcare professionals offers a wide range of medical services, including preventative care, diagnostics, treatment, and rehabilitation. At Restoration Health, we prioritize the individual needs of each patient and strive to deliver personalized care in a compassionate and supportive environment. Visit us today and experience the difference in your health journey.

Welcome to Rose Massage, your serene oasis in the heart of Long Beach, California. Conveniently located at 3419 East Anaheim Street, our tranquil spa offers a rejuvenating escape from the hustle and bustle of daily life. At Rose Massage, we are dedicated to providing a holistic experience that promotes relaxation, healing, and well-being. Our skilled therapists are committed to delivering personalized care, ensuring that each visit leaves you feeling refreshed and revitalized. We offer a wide range of massage services tailored to meet your individual needs, including Swedish, deep tissue, hot stone, and aromatherapy massages. Whether you seek relief from muscle tension, stress reduction, or simply a moment of peace, Rose Massage is here to cater to your every need.

Welcome to Sunny Massage, your serene oasis located in the heart of Eureka, California. Nestled at 531 4th Street, our spa is dedicated to providing a tranquil escape where you can unwind and rejuvenate. At Sunny Massage, we offer a wide range of therapeutic services tailored to meet your individual needs. Whether you're seeking relaxation, stress relief, or recovery from physical exertion, our skilled therapists are here to guide you on your wellness journey. Our soothing environment, combined with personalized care, ensures a restorative experience that will leave you feeling refreshed and revitalized. Experience the ultimate in relaxation and let your worries melt away at Sunny Massage, where your well-being is our top priority. Visit us today and discover the perfect balance of mind, body, and spirit.

Welcome to Linden Kristin MD, your trusted healthcare provider located in the heart of Hermosa Beach, California. Situated at 555 Pier Avenue, our practice is dedicated to offering comprehensive and compassionate medical care to the local community. Dr. Linden Kristin, a board-certified physician, is committed to promoting wellness and providing personalized treatment plans tailored to meet the unique needs of each patient. At Linden Kristin MD, we prioritize your health and well-being, offering a wide range of services from preventive care and routine check-ups to more specialized medical treatments. Our state-of-the-art facility is equipped with the latest technology to ensure accurate diagnostics and effective care in a comfortable and welcoming environment.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.

Welcome to Sandra F. Barajas, BSW, your trusted partner in health and wellness located in the heart of Long Beach, California. Situated at 161 West Victoria Street, our practice is dedicated to providing compassionate and professional healthcare services tailored to meet your unique needs. As a skilled and experienced healthcare provider, Sandra F. Barajas, BSW, specializes in delivering personalized care that promotes overall well-being and enhances the quality of life for our community members. Our commitment to excellence is reflected in our patient-centered approach, ensuring that each individual receives the attention and care they deserve. Whether you are seeking guidance, support, or treatment, we are here to assist you on your journey to optimal health. At Sandra F. Barajas, BSW, we believe in empowering our patients through education and collaborative care, fostering an environment of trust and respect.

Welcome to Apollo's Healing Hands, your sanctuary for relaxation and rejuvenation, nestled in the heart of Long Beach at 195 East 4th Street, California. We specialize in providing a serene escape from the hustle and bustle of everyday life, offering a range of therapeutic services designed to promote holistic well-being. At Apollo's Healing Hands, our experienced therapists are dedicated to tailoring each session to meet your individual needs, ensuring a personalized and restorative experience. Whether you're seeking relief from muscle tension, stress reduction, or simply a moment of tranquility, our diverse menu of services, including massage therapy, aromatherapy, and reflexology, is crafted to nurture both body and mind.

Welcome to Therapy with Sheena E, your trusted partner in health and well-being located in the heart of Long Beach, California. Situated at 2201 North Lakewood Boulevard, our practice is dedicated to providing compassionate and personalized therapeutic services to help you navigate life's challenges and achieve a balanced and fulfilling life. At Therapy with Sheena E, we believe in the power of a supportive and empathetic environment where you can explore your thoughts, emotions, and aspirations. Our approach is tailored to meet your unique needs, whether you're seeking assistance with stress management, relationship issues, personal growth, or mental health concerns.

Welcome to Mindfulness Based Counseling, your trusted partner in mental health and well-being, located in the heart of Long Beach, California. Situated at 8 38th Place, our practice is dedicated to providing compassionate and effective counseling services that promote mental clarity, emotional resilience, and overall wellness. At Mindfulness Based Counseling, we specialize in integrating mindfulness techniques with traditional therapeutic approaches to help individuals navigate life's challenges. Our experienced and empathetic counselors are committed to creating a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and achieve personal growth.

Welcome to the practice of Dr. Mesha L. Ellis, PhD, located at 335 Redondo Avenue, Long Beach, California. Specializing in health and wellness, Dr. Ellis is dedicated to providing compassionate and personalized care to each of her patients. With a strong commitment to enhancing mental and emotional well-being, Dr. Ellis offers a range of services designed to meet the unique needs of individuals and families. Whether you're seeking therapy, counseling, or expert advice on mental health issues, Dr. Ellis's practice is a place where you can find support and guidance on your journey to better health. Conveniently located in the heart of Long Beach, Dr. Ellis's office provides a welcoming and professional environment where your well-being is the top priority. Visit us today to discover how Dr. Mesha L. Ellis can assist you in achieving a healthier, more balanced life.

Welcome to Healing With Joshua - Massage Therapy, your sanctuary for holistic healing and rejuvenation located at 4141 Norse Way, Long Beach, California. Our practice is built on the belief that each moment offers a unique opportunity to discover magic within ourselves. Through a blend of Massage and Reiki, we gently peel back layers to help you enter a receptive space, promoting a profound sense of wholeness. This approach creates an environment where your body, mind, and spirit can naturally heal and thrive. At Healing With Joshua, we offer personalized sessions that incorporate a variety of healing modalities. Our therapies include Massage, Reiki, Essential Oils, Guided Meditation, and Breathwork, all designed to enhance your overall well-being. Whether you're seeking relief from physical discomfort, emotional balance, or spiritual growth, our tailored sessions provide the perfect medicine for your journey.

Welcome to Reset and Thrive, your premier destination for holistic health and wellness in Long Beach, California. Conveniently located at 1777 North Bellflower Boulevard, our center is dedicated to helping you achieve optimal well-being through a range of personalized health services. At Reset and Thrive, we believe in addressing the root causes of health issues and empowering our clients to embrace a balanced lifestyle. Our team of experienced health professionals offers a variety of services designed to rejuvenate your body, mind, and spirit. Whether you’re seeking stress relief, nutritional guidance, or a comprehensive wellness plan, we tailor our approach to meet your unique needs. Our tranquil and welcoming environment provides the perfect setting for you to embark on your journey to better health.

Welcome to Krystal Soles, M.S., LMFT, your trusted partner in navigating life's challenges. Located at 5855 East Naples Plaza, Long Beach, California, our practice is dedicated to providing compassionate and personalized marriage and family therapy. At Krystal Soles, we believe in empowering you as the expert of your own life. Our approach to therapy is rooted in understanding your unique perspective and supporting you on your journey towards wellness. With a deep passion for helping others, Krystal Soles offers a safe, judgment-free space where you can explore your thoughts and feelings openly.

MaryCatoneMFT is a dedicated local government office located in the heart of Long Beach, California. Situated at 5199 California 1, our office is committed to serving the community by providing essential services and support. Our professional team is focused on fostering a welcoming environment where residents can access a range of resources tailored to meet their needs. Whether you're seeking guidance, information, or assistance, MaryCatoneMFT is here to help. Visit us to experience our commitment to enhancing the quality of life in Long Beach through our dedicated public service.