The 30 Best Self care in San Luis Obispo, California

Dr. Michelle Matoff is a highly experienced and board certified bariatric counselor located at 895 Aerovista Place in San Luis Obispo, California. With over 25 years of experience in clinical practice, Dr. Matoff specializes in helping adolescents, adults, and the elderly who struggle with emotional and psychological pain. She is also a licensed clinical social worker with a doctorate degree in psychology (Psy.D) and offers a holistic approach to psychotherapy. Dr. Matoff's office is conveniently located one mile from Cal Poly on Marsh Street. She believes in adapting her treatment strategies based on the unique presentation of each individual and offers creative techniques such as role playing, working with clay, and mindfulness training. Dr. Matoff's goal is to help her clients learn self-compassion, move beyond survival, and guide them towards a meaningful life that is client-defined.

Ioana Cebulla, Ph.D., Mindfulness-Based CBT is a health institution located at 895 Aerovista Place in San Luis Obispo, California, United States. Dr. Ioana Cebulla specializes in Mindfulness-Based Cognitive Behavioral Therapy, offering a holistic approach to mental health and well-being. Through a combination of mindfulness practices and cognitive behavioral techniques, Dr. Cebulla helps individuals cultivate self-awareness, manage stress, and develop healthier thought patterns. With a focus on promoting mental wellness and personal growth, this institution provides a supportive and nurturing environment for individuals seeking to improve their mental health.

Tidelands Counseling is a health institution located at 1411 Marsh Street in San Luis Obispo, California, United States. Our team of experienced counselors provide professional and compassionate mental health services to individuals, couples, and families in need. We offer a variety of therapeutic approaches to address a wide range of issues such as anxiety, depression, trauma, and relationship problems. Our goal is to empower our clients to navigate life's challenges and improve their overall well-being. Visit us at Tidelands Counseling for personalized care and support on your journey to mental wellness.

Central Coast Art Therapy is a health institution located at 3592 Broad Street in San Luis Obispo, California. We offer art therapy services to individuals seeking healing and personal growth through creative expression. Our experienced therapists provide a safe and supportive environment for clients to explore their emotions, thoughts, and experiences through various art mediums. Whether you are struggling with mental health issues, trauma, stress, or simply looking to enhance your overall well-being, Central Coast Art Therapy is here to help you on your journey towards self-discovery and healing.

Quinn Terri, PHD is a renowned health institution located at 555 Chorro Street in San Luis Obispo, California, United States. Specializing in various aspects of health and wellness, Dr. Quinn Terri and her team offer expert services and personalized care to their patients. With a focus on holistic approaches and cutting-edge research, Quinn Terri, PHD is dedicated to helping individuals achieve optimal health and well-being. Whether you are seeking therapy, counseling, or nutritional guidance, this institution provides a comprehensive range of services to meet your needs. Visit Quinn Terri, PHD today and take the first step towards a healthier, happier you.

Central Coast Treatment Center is a health institution located at 508 Higuera Street in San Luis Obispo, California, United States. Specializing in treating eating, exercise, and body image disorders, we offer holistic and dynamic programs for adults, adolescents, and children in the Ventura to Paso Robles area. Our Partial Hospital Programs and Intensive Outpatient Programs take a multi-faceted approach to treatment, addressing the disorder from every angle. At Central Coast Treatment Center, we believe in a collaborative and holistic approach to recovery. Our cozy and inviting space provides a safe and supportive environment for clients to open up and explore root issues without judgment or shame. We focus on attachment-based therapy to understand early thought and relationship patterns, helping clients on their journey to self-discovery and healing.

Creative Solutions Counseling and Work Life Wellness Services, led by Licensed Marriage and Family Therapist Kelly Bell, offers tips and tools to navigate the chaotic world we live in and the challenging people we encounter. Located at 1540 Marsh Street in San Luis Obispo, California, this health institution focuses on providing practical and effective solutions to help individuals manage their lives more effectively. With over 20 years of experience, Kelly Bell specializes in "Nail on the head" therapy, addressing issues directly and providing long-term strategies for personal growth. Through a mix of humor and insight, clients can expect a unique and engaging counseling experience. While the blog is not a substitute for professional therapy, it offers valuable resources for those seeking support. Contact Creative Solutions Counseling at CreativeSolutionsCounseling@gmail.com for more information.

Inner Wellspring Counseling is a trusted health institution located at 1150 Grove Street in San Luis Obispo, California. We provide a safe and supportive environment for individuals seeking guidance and healing on their journey towards mental and emotional well-being. Our team of experienced counselors offer personalized therapy sessions to help clients navigate through life's challenges and discover their inner strengths. Whether you are dealing with anxiety, depression, relationship issues, or trauma, Inner Wellspring Counseling is here to support you every step of the way. Take the first step towards a healthier and happier life by scheduling an appointment with us today.

Pamela Suraci is a health institution located at 3591 Sacramento Drive, San Luis Obispo, California, United States. They offer video sessions for residents of California and Utah, focusing on improving important relationships in clients' lives. The institution believes in short-term therapy, with 75-80% of clients finding relief and sustainable change through their approach. They follow the cycle of PILAR - process, insight, learn, apply, repeat - to help clients gain practical skills for self-care and interaction with others. Pamela Suraci also offers a no-cost 15-minute consultation for those seeking help with issues such as anxiety, depression, and relationship problems. Additionally, they comply with the "No Surprises" act, providing clients with a Good Faith Estimate on the cost of treatment.

Daniel Conroy LCSW is a health institution located at 1411 Marsh Street in San Luis Obispo, California, United States. As a licensed clinical social worker, Daniel Conroy provides professional counseling services to individuals seeking support with mental health challenges, relationship issues, trauma, and other personal struggles. With a compassionate and client-centered approach, Daniel Conroy LCSW offers a safe and supportive environment for clients to explore their feelings, thoughts, and behaviors in order to achieve personal growth and emotional well-being. Whether you are facing anxiety, depression, grief, or any other mental health concern, Daniel Conroy LCSW is dedicated to helping you navigate life's challenges and build resilience for a brighter future.

Myers Daphne is a health institution located at 3765 South Higuera Street in San Luis Obispo, California, United States. Our dedicated team of healthcare professionals is committed to providing high-quality care and personalized treatment plans for our patients. With a focus on holistic wellness and preventative medicine, Myers Daphne offers a range of services to help individuals achieve optimal health and well-being. Whether you are seeking routine check-ups, specialized treatments, or lifestyle counseling, our experienced staff is here to support you on your journey to better health. Visit us today and experience the difference at Myers Daphne.

Elizabeth Karsh Psychotherapy is a professional mental health institution located at 560 Higuera Street in San Luis Obispo, California. We specialize in providing high-quality psychotherapy services to individuals seeking support for a variety of mental health concerns. Our experienced and compassionate therapists work with clients to address issues such as anxiety, depression, trauma, relationship problems, and more. We offer a safe and supportive environment for clients to explore their thoughts and feelings, and to develop coping strategies to improve their overall well-being. If you are in need of mental health support, please contact Elizabeth Karsh Psychotherapy to schedule an appointment.

Mindful Psychology SLO is a health institution located at 1461 Higuera Street in San Luis Obispo, California, United States. Our team of experienced psychologists offers a range of services aimed at promoting mental well-being and personal growth. Through a mindful and compassionate approach, we help individuals navigate life's challenges, manage stress, and improve overall mental health. Our goal is to provide a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards a healthier, more fulfilling life. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Mindful Psychology SLO is here to support you on your journey to mental wellness.

Christina Dorn Massage Therapy is a premier wellness center located at 187 Tank Farm Road in San Luis Obispo, California. Our experienced and skilled massage therapists offer a range of therapeutic and relaxing massage treatments to help you unwind, de-stress, and rejuvenate your mind and body. Whether you are seeking relief from muscle tension, chronic pain, or simply looking to pamper yourself, our team is dedicated to providing personalized care to meet your individual needs. Visit us at Christina Dorn Massage Therapy and experience the healing power of touch in a tranquil and welcoming environment.

Ami Grace is a renowned health institution located at 1407 Garden Street in San Luis Obispo, California, United States. Our dedicated team of healthcare professionals is committed to providing top-quality medical care and support to all our patients. With a focus on holistic health and wellness, we offer a wide range of services including preventive care, medical consultations, and specialized treatments. At Ami Grace, your health and well-being are our top priorities. Visit us today and experience the difference our personalized care can make in your life.

Terri Quinn, Ph.D. is a health institution located at 1508 Mill Street in San Luis Obispo, California, United States. Led by Dr. Terri Quinn, the institution provides expert guidance and support in various health-related areas. With a focus on holistic health and wellness, Dr. Quinn offers personalized treatment plans and therapies to help patients achieve optimal well-being. Whether you are seeking assistance with physical, mental, or emotional health, Terri Quinn, Ph.D. is dedicated to helping you reach your health goals.

TAMARA J BATTLE is a renowned health institution located at 1010 Murray Avenue in San Luis Obispo, California, United States. Specializing in providing top-quality medical care, Dr. Tamara J Battle and her team offer a wide range of services to ensure the well-being of their patients. With a focus on personalized and compassionate care, they strive to help individuals achieve and maintain optimal health. Whether you are in need of routine check-ups, treatment for a specific condition, or guidance on improving your overall wellness, TAMARA J BATTLE is dedicated to serving your healthcare needs with professionalism and expertise.

Dr. Thomas Wilson is a respected medical practitioner located at 1010 Murray Avenue in San Luis Obispo, California. Specializing in various aspects of health and wellness, Dr. Wilson provides top-notch medical care and personalized treatment plans for his patients. With a focus on preventive care and patient education, he strives to empower individuals to take control of their health. Whether you need a routine check-up or are dealing with a specific health issue, Dr. Thomas Wilson is dedicated to helping you achieve optimal well-being.

Koru Hypnotherapy is a leading health institution located at 1141 Pacific Street in San Luis Obispo, California, United States. Specializing in hypnotherapy, our experienced doctors offer a range of services to help clients overcome various challenges and improve their overall well-being. With a focus on holistic healing and personalized care, Koru Hypnotherapy is dedicated to helping individuals achieve their health and wellness goals. Visit us today to experience the transformative power of hypnotherapy.

Central Coast Psychotherapy, located at 1305 Marsh Street in San Luis Obispo, California, is a health institution dedicated to helping individuals calm the chaos in their lives, find answers within themselves, and focus on their well-being. The owner, Adare, is a licensed therapist with a background in drug and alcohol counseling, a Master's Degree in Forensic Psychology, and a Ph.D. in Psychology, Public Policy, and Law. She specializes in trauma-focused therapy for adolescents and adults, as well as threat assessment. With a passion for helping others create their happiest memories, Adare is committed to providing a safe and supportive environment for her clients.

Summer Sessions Counseling is a health institution located at 1011 Pacific Street in San Luis Obispo, California, United States. Our dedicated team of counselors provides professional and compassionate support to individuals seeking mental health services during the summer months. Whether you are facing personal challenges, relationship issues, or simply need someone to talk to, our experienced counselors are here to help. We offer a safe and welcoming environment for individuals to explore their thoughts and feelings, and work towards achieving their personal goals. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

Peaceful Mind, Inc./A. Anthony Aichouri, MD, PhD is a reputable health institution located at 3220 South Higuera Street in San Luis Obispo, California. Dr. A. Anthony Aichouri is a highly qualified doctor with both medical and doctoral degrees, specializing in promoting mental and emotional well-being. The institution offers a range of services aimed at fostering a peaceful mind and overall health. Patients can expect compassionate care and expert guidance on their journey towards improved mental health.

Rachel Quigley LMFT is a mental health institution located at 1042 Pacific Street in San Luis Obispo, California. As a licensed marriage and family therapist, Rachel Quigley provides counseling services to individuals, couples, and families seeking support for a variety of mental health issues. With a compassionate and personalized approach, Rachel helps her clients navigate through challenges and work towards achieving their therapeutic goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Rachel Quigley LMFT is here to provide the support and guidance you need.

Growing Grounds Downtown is a unique institution located at 956 Chorro Street in the vibrant city of San Luis Obispo, California. This non-profit organization is dedicated to providing vocational training and employment opportunities for individuals with mental illness. Through their retail nursery, customers can purchase a variety of high-quality plants, succulents, and garden accessories, all while supporting a great cause. Visitors can also enjoy browsing through the beautiful selection of gifts and home decor items available for purchase. With a mission to promote mental health wellness and recovery, Growing Grounds Downtown is a welcoming space that offers a positive environment for both employees and customers alike.

Galen Wilson Acupuncture SLO is a renowned health institution located at 11573 Los Osos Valley Road in San Luis Obispo, California, United States. Specializing in acupuncture, this institution offers a holistic approach to health and wellness. With a team of skilled practitioners led by Galen Wilson, patients can expect personalized care and effective treatments to address a variety of health concerns. Whether seeking relief from pain, stress, or other ailments, Galen Wilson Acupuncture SLO provides a tranquil and healing environment for all patients.

Allen Natural Medicine is a holistic health institution located at 1415 Higuera Street in San Luis Obispo, California. Our team of experienced practitioners offers a range of natural and alternative therapies to help clients achieve optimal health and wellness. From acupuncture and herbal medicine to nutrition counseling and lifestyle coaching, we provide personalized care to address each individual's unique needs. Visit us today to experience the healing power of natural medicine.

The Laundromat by Swish & Swirl is a premier laundry facility located at 5595 El Camino Real in Atascadero, California. With additional locations in San Luis Obispo and Paso Robles, we offer a wide range of services to meet all your laundry needs. Our clean, bright, and friendly laundromats provide large capacity self-serve machines, as well as wash and fold services for individuals, families, and businesses of all sizes. Our professional Wash & Fold service includes washing, drying, ironing, and folding for your convenience.

SLO SPAS, located at 3035 Broad Street in San Luis Obispo, California, is a premium store specializing in Jacuzzi spas. Elevate your well-being and embrace tranquility with our exclusive line of hot tubs and infrared saunas. Our products are designed for ultimate comfort and hydrotherapy, turning every day into a spa day in the comfort of your own home. With over 20 years of experience, our team is passionate about creating relaxing sanctuaries for our customers. Transform your backyard into a wellness retreat with our premium products, and start your journey towards a healthier, more balanced lifestyle. Request an estimate today and experience the epitome of serenity with SLO SPAS.