TOP 30 Best Self care guidance in San Diego, California

The Freedom Within Therapy and Wellness Center in San Diego, California offers a safe and non-judgmental space for individuals seeking guidance and support. Our team of compassionate therapists, counselors, and psychologists are dedicated to helping you navigate through challenges and achieve the direction you desire. Whether you are dealing with grief, trauma, relationship conflicts, anxiety, or depression, our evidence-based practices can help you work towards healing and restoring balance in your life. Our goal is to partner with you to release pain, restore freedom within, and create peace for your soul. With confidentiality guaranteed, you can freely express yourself and create real change in your life. Take the brave step towards self-care and self-value by seeking therapy at our center. Prepare for your first appointment by setting clear goals and priorities, and rest assured that our therapists will create a safe and welcoming environment for your healing journey. Embrace the opportunity to work with a professional therapist in San Diego to create a better balance and sense of peace in your life.

Park Mental Health Treatment of San Diego is a top-quality health institution located at 2859 El Cajon Boulevard in San Diego, California. Our expert team of psychiatrists, psychologists, and licensed clinicians provide compassionate and evidence-based primary mental health treatment for mood disorders, thought disorders, and co-occurring disorders. We offer individualized treatment plans to help our clients lead productive, happy, and healthy lives. Our LGBTQIA2 affirming services include a safe and contained environment, transitional care model, coping strategies, and connections to family and community. We utilize therapeutic approaches such as CBT, EMDR, and DBT to help clients gain insight into their patterns and create positive changes aligned with their goals and values. Our supportive housing ensures that clients receive necessary connections and guidance during their wellness journey. We believe in the power of lifelong connections and are committed to helping clients feel like themselves again. Contact us for a free and confidential assessment to start your journey to recovery.

Perlman Wellness is a comprehensive health institution located in San Diego, California, offering therapy, psychiatry, nutrition, and weight loss services. Our personalized approach to health care ensures that your unique needs are met, helping you achieve your wellness goals. Our clients have praised our caring and non-judgmental approach, making them feel comfortable and listened to during their sessions. All our counseling sessions are 1-on-1, with the first session being lengthy to create a personalized plan for you. Follow-up sessions vary in time and frequency based on your individual needs. Our services are 100% virtual, allowing you to access them from the comfort of your home or on-the-go. We work with your primary care provider if requested, and accept most insurances as well as credit card payments.

LifeStance Therapists & Psychiatrists San Diego is a leading healthcare institution located in the heart of San Diego, California. Our team of dedicated doctors and health professionals are committed to providing high-quality mental health services to our patients. Whether you are seeking therapy, counseling, or psychiatric treatment, our experienced staff is here to support you on your journey to wellness. Visit us at 8989 Rio San Diego Drive to take the first step towards a healthier and happier life.

Readings Psychic San Diego is a renowned institution located in San Diego, California, offering expert psychic readings and spiritual guidance to clients seeking clarity and insight. Situated at 6050 Santo Road, this establishment provides a safe and welcoming space for individuals to explore their innermost thoughts and emotions. The skilled practitioners at Readings Psychic San Diego are dedicated to promoting mental and emotional well-being through their unique approach to psychic readings. Whether you are seeking answers to life's toughest questions or simply looking for guidance on your spiritual journey, this institution is committed to providing personalized care and support. Experience the transformative power of psychic readings at Readings Psychic San Diego and embark on a journey towards self-discovery and enlightenment.

Carrie Hill, LMFT at Wise Mind Wellness is a leading therapy practice located in San Diego, California. As a licensed marriage and family therapist, Carrie offers compassionate and holistic mental health services to individuals, couples, and families. With a focus on promoting emotional well-being and personal growth, Carrie utilizes evidence-based techniques to help clients navigate challenges and achieve their therapeutic goals. Conveniently located at 1545 Hotel Circle South, Wise Mind Wellness provides a safe and welcoming space for individuals seeking support and guidance on their journey to mental wellness.

Freiburg Therapy San Diego, located at 2801 B Street in San Diego, California, is a health institution specializing in therapy for anxiety during the perinatal period and beyond. The dedicated team at Freiburg Therapy believes in the importance of feeling seen, heard, and loved, and aims to provide a safe and supportive environment for individuals to work through their concerns and begin feeling like themselves again. Whether you are experiencing infertility, pregnancy, or postpartum challenges, the therapists at Freiburg Therapy understand that each situation comes with its own unique struggles that can impact relationships, career, and self-perception. The team is committed to supporting you through these changes and helping you navigate the stress that comes with them.

Dr. Melissa E. Munoz is a Latina psychologist located in Hillcrest, San Diego, California. Specializing in trauma and relationship therapy, she offers support and guidance to individuals of all ages going through major life transitions. Whether you are struggling with grief, identity issues, mood concerns, or simply looking to improve your communication skills, Dr. Munoz is here to help. With immediate availability, she is currently accepting new clients for individual therapy sessions. If you are considering ending a relationship and need guidance, or simply want to take the next step towards personal growth, book a free 15-minute phone consultation with Dr. Munoz today. Located at 4036 3rd Avenue, San Diego, CA 92103, you can reach her at (619) 717-2440.

"Helping People Navigate Changes In Life" is a health institution located at 9330 Carmel Mountain Road in San Diego, California. Our dedicated team of professionals is committed to supporting individuals through difficult transitions and life changes. Whether you are facing a health crisis, a major life event, or simply feeling overwhelmed by the challenges of daily life, we are here to provide guidance, support, and resources to help you navigate these changes with confidence and resilience. Our mission is to empower individuals to overcome obstacles and thrive in the face of adversity. Contact us today to learn more about how we can help you on your journey towards a healthier, happier life.

TaxPlus San Diego is a leading accounting and finance institution located at 4340 Genesee Avenue in San Diego, California. With the recent tax reforms brought about by the Tax Cuts and Jobs Act, coupled with the complexities of state laws, our expert guidance can help you navigate the ever-changing tax landscape. Our services include tax planning to reduce your income tax burden, mitigate taxes, and eliminate tax anxiety. We can help you understand your personal and business tax compliance requirements to create efficiencies and avoid costly agency notices.

Dr. Chad K. Cox Psychologist is a leading mental health institution located in San Diego, California. Specializing in providing expert care for professionals, the center offers a range of services including counseling, therapy, and relationship guidance. With a focus on holistic wellbeing, Dr. Cox and his team are dedicated to helping individuals navigate through life's challenges and achieve mental wellness. Visit us at 8898 Navajo Road for personalized care and support.

Yvette Currie - Counseling San Diego is a trusted health institution located at 3028 Fifth Avenue in San Diego, California, United States. Our dedicated team of professionals provides expert counseling services to individuals seeking support and guidance in navigating life's challenges. With a compassionate and personalized approach, we strive to help our clients achieve emotional well-being and personal growth. Whether you are facing anxiety, depression, relationship issues, or other mental health concerns, Yvette Currie - Counseling San Diego is here to support you on your journey towards a happier and healthier life.

The Family Guidance and Therapy Center, located at 3555 Kenyon Street in San Diego, California, is a health institution dedicated to providing therapy and guidance to individuals and families. The center values making meaningful connections and is committed to social change by busting myths and ensuring that all individuals are valued. The team of caring professionals believes in collaboration with clients to create treatment plans that align with their values and the latest research. Founder and Clinical Director, Jenny Palmiotto, Psy.D., LMFT, leads the center in helping clients make lasting changes in their lives. The center offers services such as developing Emotional Intelligence, managing meltdowns with compassion, and promoting self-care. The Family Guidance and Therapy Center is a place where loving-kindness reigns and where individuals can find support on their journey towards greater health and happiness.

Baby Planner San Diego is a top-notch health institution located in Escondido, California. Our team of experienced professionals is dedicated to providing exceptional care and support for expecting mothers and their babies. From prenatal care to postpartum guidance, we offer a wide range of services to ensure a healthy and happy pregnancy journey. Visit us at 1873 Buckskin Glen and let us help you navigate through this special time in your life.

Robin Baker | San Diego Birth & Postpartum Doula is a trusted institution located at 910 Del Dios Road in Escondido, California. Specializing in providing expert care and support for expecting mothers before, during, and after childbirth, our team of professionals is dedicated to ensuring a safe and empowering experience for both mother and baby. With a focus on holistic health and wellness, our doula services aim to provide personalized care and guidance to help families navigate the journey of pregnancy and early parenthood with confidence and ease. Contact us today to learn more about how we can support you on your unique childbirth and postpartum journey.

Thrive In Life Therapy is a health institution located at 4283 El Cajon Boulevard in San Diego, California. They believe in self determination and meeting clients where they are at, offering support and guidance to help individuals make the best choices for themselves. The institution provides fitness classes led by fitness coach Tristan King on the first Saturday of every month at Liberty Station/NTC Park. These classes are free for therapy clients and have a small fee for community members. The therapists at Thrive In Life Therapy work with clients to explore their strengths and address the problems they are facing, offering a confidential and non-judgmental space for healing and growth. Medication may be used in conjunction with counseling, as each person's journey in therapy is unique and tailored to their specific needs and goals. Success in therapy is dependent on the individual's commitment and active participation in the process. If you are seeking personal development and support, Thrive In Life Therapy is there to help you thrive in all aspects of your life.

Dr. Linda Collins | San Diego Psychotherapy is a reputable health institution located at 5190 Governor Drive in San Diego, California, United States. Dr. Collins specializes in providing professional psychotherapy services to individuals seeking mental health support and guidance. With a compassionate and personalized approach, Dr. Collins helps clients navigate through their emotional challenges and develop coping strategies to improve their overall well-being. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, clients can trust Dr. Linda Collins to provide expert care in a safe and supportive environment.

Wise Self Psychology is a renowned health institution located at 2535 Kettner Boulevard in San Diego, California, United States. Specializing in psychology, the institution offers a range of services aimed at promoting mental health and well-being. With a team of experienced and compassionate professionals, Wise Self Psychology provides personalized care and support to help individuals navigate through life's challenges and achieve personal growth. Whether you are seeking therapy, counseling, or psychological assessments, Wise Self Psychology is dedicated to helping you cultivate a wise and resilient sense of self.

Recovery Inc Free Self-Help is a health institution located at 4310 Mount Abernathy Avenue in San Diego, California, United States. This institution offers free self-help programs for individuals seeking support and guidance in overcoming challenges related to mental health and addiction. With a focus on empowerment and personal growth, Recovery Inc provides a safe and welcoming environment for individuals to share their experiences, learn coping strategies, and build a strong support network. Whether you are struggling with anxiety, depression, or substance abuse, Recovery Inc is dedicated to helping you on your journey towards recovery and wellness.

California Brokerage Insurance Associates is a local, independent, and trusted insurance agency located at 1851 San Diego Avenue in San Diego, California. Our experienced staff provides expert guidance to help you make the right insurance decisions for your personal or business needs. We work with a variety of high-quality insurance companies to offer coverage options for auto, home, life, and corporate insurance. Whether you need affordable auto insurance, comprehensive home insurance, or reliable business insurance, we are here to help. Our personalized service and commitment to finding the best coverage at the lowest rates make us the number one choice for insurance in California. Contact us today for a free quote and let us take care of all your insurance needs.

Life, Business, and Spiritual Coaching with Maggie Kelly is a transformative institution located at 4523 Sun Valley Road in Del Mar, California. Maggie's mission is to empower individuals to live a life of passion, meaning, and purpose by cultivating emotional well-being, increasing capacity for love and care, and creating a more interconnected and compassionate world. Maggie's unique approach combines her education in Compassion-Based Psychotherapy and Embodied Transformation with her expertise as a Spiritual Counselor, Meditation, and Life Coach. With over seven years of experience teaching meditation and leading a private coaching practice, Maggie offers a wide range of coaching, meditation, workshop, and retreat opportunities at the Satsang House Meditation and Spiritual Center in San Diego, as well as the Satsang House Spiritual and Retreat Center in Sedona, Arizona.

Lori Underwood Therapy is a health institution located at 2635 Camino del Rio South, San Diego, California, United States. The primary aim of the therapist, Lori Underwood, is to help clients experience more success in life and in relationships through increased awareness, accountability, and personal and professional growth. With over 25 years of experience, Lori has delivered measurable results in her clinical practice. She is known for her effective work and positive changes she brings to her clients' lives. Colleagues and clients alike have praised Lori for her warm, caring, and inviting spirit, as well as her intuitive and insightful approach to therapy. She is well respected by her peers and has a reputation for providing a safe and supportive space for her clients to heal and grow. Lori offers in-office sessions as well as sessions via Skype for out-of-town clients, making her services accessible to those with busy schedules.

The Life Purpose Institute, located in San Diego, California, is a leading health institution dedicated to helping individuals discover and fulfill their life's purpose. With a team of experienced professionals and a range of holistic services, the institute offers personalized guidance and support to help clients achieve their physical, emotional, and spiritual well-being. Whether you're seeking clarity on your life path or looking to improve your overall health and wellness, the Life Purpose Institute is here to help you on your journey to a more fulfilling and purposeful life.

Bootique Fitness is a women-only gym located in the sunny city of San Diego, California. Our unique programs are designed to help you achieve your ideal fitness goals in a supportive and inviting environment. Say goodbye to restrictive diets and hello to sustainable, long-term results with our holistic approach to nutrition and body positivity. Join our community of strong and energetic women as we dance our hearts out under the sun, free from judgment and full of positive vibes. Come to Bootique Fitness and experience a fitness journey like no other.

Breastfeeding Fixers & Leilani's Wellness Center is a health institution located in San Diego, California. Our center is dedicated to providing support and guidance to mothers who are breastfeeding. We offer lactation consulting services, workshops, and resources to help mothers achieve a successful breastfeeding journey. Our team of experienced professionals, led by Leilani, is committed to promoting the health and well-being of both mother and baby through breastfeeding. Contact us at 760 533-7953 or visit us at 2667 Camino Del Rio South, Suite#201 San Diego CA 92108. Email us at breastfeedingfixers@gmail.com for more information.

Aloha Integrative Health is a premier health institution located at 4510 Executive Drive in San Diego, California. Our mission is to provide comprehensive and personalized healthcare services that integrate traditional and alternative medicine practices. Our team of experienced healthcare professionals is dedicated to helping our patients achieve optimal health and well-being through a holistic approach to treatment. Whether you are seeking relief from a specific health issue or looking to improve your overall wellness, Aloha Integrative Health is here to support you on your journey to better health.

AToN Center: Your Sanctuary for Recovery in Encinitas, CA Located at 3250 Country Rose Cir, Encinitas, CA 92024, AToN Center is a premier health facility dedicated to providing hope and healing for individuals seeking recovery from substance misuse. Nestled in the serene environment of North County, San Diego, our upscale rehabilitation center caters to adults aged 18 and above, offering a path towards enduring sobriety and a brighter future.

Sacred Space Rituals is a serene and tranquil beauty salon, health, and spa located at 2802 Juan Street in San Diego, California. Our institution offers a variety of holistic treatments and rituals designed to rejuvenate the mind, body, and soul. From luxurious facials and massages to energy healing sessions and personalized skincare treatments, our experienced practitioners are dedicated to providing a sacred space for relaxation and self-care. Step into our oasis of calm and let us guide you on a journey to inner peace and wellness.

Faces N' Soul is a health institution located at 7301 Girard Avenue in San Diego, California. We specialize in providing holistic and personalized care to enhance both the physical and emotional well-being of our patients. Our team of skilled professionals is dedicated to helping individuals achieve optimal health and balance in mind, body, and spirit. Whether you are looking for skin rejuvenation, mental health counseling, or nutritional guidance, Faces N' Soul offers a range of services to meet your needs. Visit us today and experience the transformative power of our unique approach to healthcare.

Yana Drukin, Counselor is a trusted mental health professional located at 10815 Rancho Bernardo Road in San Diego, California. As a licensed counselor, Yana provides compassionate and effective therapy services to individuals seeking support for a variety of mental health concerns. With a focus on creating a safe and non-judgmental space for clients to explore their thoughts and feelings, Yana helps individuals navigate challenges, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking guidance and support, Yana Drukin, Counselor is here to help you on your journey to emotional well-being.