Psychotherapy techniques for anxiety in Santa Barbara, California

The Center for Psychotherapy and Integrative Health, located at 922A State Street in Santa Barbara, California, is a dedicated institution offering effective therapy and counseling services. Our team of trauma-informed, compassionate, and experienced clinicians are committed to providing support for a range of mental health issues including depression, anxiety, relationship problems, grief, and trauma. We offer in-person and tele-health therapy services, accepting CenCal insurance. Our clinicians are trained to help individuals and families navigate through challenges, offering therapy for children, teenagers, and entire families. We specialize in addressing trauma, both big and small, and provide evidence-based approaches to treatment. Our goal is to support you in achieving your goals and improving performance in various areas of your life.

Santa Barbara County Behavioral Wellness is a health institution located at 303 South C Street in Lompoc, California. Our dedicated team of professionals provides a wide range of mental health and substance abuse services to individuals in need. We offer compassionate care and support to help our clients achieve overall well-being and recovery. Our goal is to promote mental health and wellness in the community through a variety of programs and services. Visit us today to learn more about how we can help you or a loved one on the journey to better mental health.

ELEVATEHER® is a leading institution in Santa Barbara, California, dedicated to providing top-quality psychiatric care and mental wellness services. Specializing in Ketamine Assisted Psychotherapy, our team of experienced professionals is committed to helping individuals achieve optimal mental health and well-being. Located at 800 North Milpas Street, ELEVATEHER® offers a safe and supportive environment for those seeking effective treatment for a variety of mental health conditions. Contact us today to learn more about our innovative approach to mental wellness.

Vista Center For Behavior is a leading health institution located at 2922 De La Vina Street in Santa Barbara, California, United States. Our center specializes in providing comprehensive behavioral health services to individuals of all ages. Our team of experienced and compassionate professionals is dedicated to helping clients achieve their mental health goals and improve their overall well-being. Whether you are seeking therapy, counseling, or psychiatric services, Vista Center For Behavior is committed to providing personalized care and support to help you lead a healthier and happier life. Contact us today to learn more about our services and how we can assist you on your journey to better mental health.

The Anxiety & Panic Disorders Clinic of Santa Barbara, located at 115 West Arrellaga Street in Santa Barbara, California, specializes in the evaluation and treatment of individuals of all ages with various Anxiety Disorders. These include Panic Disorder, Obsessive-Compulsive Disorder, Social Anxiety Disorder, Generalized Anxiety Disorder, Post-Traumatic Stress Disorder, and more. The clinic offers Cognitive Behavioral Therapy (CBT), which has been proven effective in treating these disorders. The clinic was established in 1990 by Dr. Michael I. Beiley and continues to provide quality care to those struggling with anxiety and panic. The clinic also offers other modalities such as mindfulness-based stress reduction, relaxation training, and family therapy. The team of professionals at the clinic, including Dr. Beiley, Dr. Zamir, Dr. Meskunas, Jessica, Dr. Jones, and Sara, are dedicated to helping clients overcome their anxiety and improve their quality of life.

Molle Barbara PHD is a health institution located at 659 Cherry Street, Santa Rosa, California, United States. Dr. Barbara Molle, a retired psychotherapist, offers a safe and confidential space for self-discovery and personal growth. Whether you are seeking to make changes in your financial situation, relationships, career, health, or family dynamics, Dr. Molle can help you create strategies for change. Through various techniques such as dreamwork, relaxation, hypnosis, and the scientifically proven Safe and Sound Protocol (SSP), Dr. Molle helps clients heal and transform their lives. Additionally, Dr. Molle offers workshops such as the Re-Igniting Passion Workshop for couples looking to strengthen their relationship and rekindle passion. Please note that the Re-Igniting Passion Workshop is currently suspended due to Covid restrictions, but will be announced at a future date.

The Aspen Center for Therapy is a leading health institution located at 5266 Hollister Avenue in Santa Barbara, California. Our center is dedicated to providing top-quality therapy services to individuals seeking mental health support and counseling. Our team of experienced therapists and counselors offer a wide range of therapeutic approaches to address various mental health issues and help clients achieve personal growth and well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled therapists are here to support you on your journey towards healing and self-discovery. Visit us at the Aspen Center for Therapy and take the first step towards a healthier and happier life.

Santa Barbara Behavioral Health is a leading institution located at 5901 Encina Road in Santa Barbara, California, United States. This facility specializes in providing top-notch mental health services, offering a range of treatment options for individuals seeking support and guidance in managing their behavioral health. With a team of experienced doctors and health professionals, Santa Barbara Behavioral Health is dedicated to helping patients achieve optimal mental well-being and overall wellness. Whether you are seeking therapy, medication management, or counseling services, this institution is committed to providing personalized care to meet your individual needs.

Thrive Therapy Santa Barbara is a leading health institution located at 27 East Victoria Street in beautiful Santa Barbara, California. Our team of experienced therapists provide expert care and support to help individuals thrive and overcome challenges in their mental health and well-being. From individual therapy to couples counseling, we offer a range of services to meet the unique needs of each client. Our welcoming and compassionate approach creates a safe space for healing and growth. Visit Thrive Therapy Santa Barbara and start your journey towards a healthier, happier life today.

A Center For Cognitive Therapy: KelliherRichard J is a leading health institution located at 22 West Mission Street in Santa Barbara, California, United States. Specializing in cognitive therapy, the center offers personalized treatment plans for individuals struggling with a variety of mental health issues. With a team of experienced therapists and psychologists, patients can expect compassionate care and effective strategies to improve their cognitive well-being. Whether dealing with anxiety, depression, or other mental health challenges, A Center For Cognitive Therapy is dedicated to helping individuals achieve mental wellness and a better quality of life.

Mesa Psychotherapy, P.C., Dara Goldyne, Ph.D. is a health institution located at 315 Meigs Road in Santa Barbara, California, United States. Dr. Goldyne specializes in helping individuals overcome anxiety and find peace and contentment in their lives. Through the use of Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and somatic techniques, she addresses the connection between the body and mind to provide a holistic approach to mental health. Dr. Goldyne emphasizes warmth, compassion, and acceptance in her work, helping clients foster self-compassion and see their inherent goodness. With specialties in parent-infant mental health, child development, and the college/university population, she offers a complimentary 15-minute initial phone consultation to determine if her services are a good fit for you. Additionally, Dr. Goldyne ensures transparency in pricing, providing Good Faith Estimates for the total expected cost of psychotherapy services. Contact her at dara@drgoldyne.com or (805) 699-6382 to schedule a consultation and take the first step towards a happier, more fulfilling life.

Mindpath Health in Santa Barbara is a leading health institution located at 360 South Hope Avenue in California, United States. Specializing in mental health and wellness, our team of doctors and healthcare professionals are dedicated to providing personalized care and support to all of our patients. Whether you are seeking treatment for anxiety, depression, or other mental health concerns, Mindpath Health is here to help you on your journey to overall well-being. Our compassionate staff is committed to creating a safe and welcoming environment for all individuals seeking care. Visit us today and take the first step towards a healthier mind and body.

Cara Behan MA, LMFT Psychotherapy & Yoga is a holistic health institution located in Santa Barbara, California. Our experienced therapist, Cara Behan, offers a unique blend of traditional psychotherapy and yoga practices to help individuals achieve mental and emotional well-being. Our cozy office at 924 Anacapa Street provides a peaceful and welcoming environment for clients to explore their inner selves and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking self-discovery, Cara Behan is dedicated to helping you on your journey towards a more balanced and fulfilling life.

Judith Rubenstein Mediation & Psychotherapy is a leading health institution located at 2629 Montrose Place in Santa Barbara, California, United States. Our dedicated team of professionals specializes in providing mediation and psychotherapy services to help individuals navigate and overcome personal challenges, conflicts, and mental health issues. With a compassionate and client-centered approach, we strive to create a safe and supportive environment for our clients to explore their thoughts, feelings, and behaviors. Whether you are seeking help with relationship issues, stress management, anxiety, depression, or any other mental health concern, our experienced therapists are here to assist you on your journey towards healing and self-discovery.

Santa Barbara Psychotherapy is a leading mental health institution located at 1129 State Street in Santa Barbara, California. Our team of highly skilled and compassionate therapists provide expert psychotherapy services to individuals seeking support for a wide range of mental health issues. Our goal is to help clients navigate through their emotional struggles and develop effective coping strategies to improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to provide you with the support and guidance you need. Contact Santa Barbara Psychotherapy today to schedule a consultation and take the first step towards a healthier mind and spirit.

Counseling & Psychotherapy Services is a health institution located at 22 West Micheltorena Street in Santa Barbara, California, United States. Our dedicated team of professionals provides confidential and compassionate counseling and psychotherapy services to individuals seeking support for a wide range of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or trauma, our experienced therapists are here to help you navigate through life's challenges and improve your overall well-being. Contact us today to schedule a consultation and start your journey towards healing and personal growth.

Aeron Hart Psychotherapy is a renowned institution located at 26 West Mission Street in Santa Barbara, California, United States. Specializing in mental health and well-being, our team of experienced therapists provide personalized psychotherapy services to help individuals navigate through life's challenges and improve their overall mental health. Our compassionate approach and evidence-based practices make us a trusted resource for those seeking support and healing. Contact us today to schedule a consultation and begin your journey towards a healthier mind and spirit.

Dr. Trevor Alleman - Accelerated Psychotherapy is a leading mental health institution located in Santa Barbara, California. Dr. Alleman specializes in providing accelerated psychotherapy services to individuals seeking rapid and effective treatment for a variety of mental health issues. With a focus on personalized care and evidence-based techniques, Dr. Alleman and his team work closely with each client to create a customized treatment plan that meets their unique needs and goals. Located at 21 East Carrillo Street, Dr. Trevor Alleman - Accelerated Psychotherapy is dedicated to helping individuals achieve lasting mental wellness and emotional well-being.

Santa Barbara Health Psychology, Inc. is a leading health institution located at 1532 State Street in Santa Barbara, California, United States. Our team of experienced and compassionate health psychologists are dedicated to providing high-quality mental health services to individuals in need. Whether you are struggling with stress, anxiety, depression, or other mental health issues, our team is here to help you improve your overall well-being and quality of life. Contact us today to schedule an appointment and start your journey towards better mental health.

Barbara Ferrari, LMFT is a mental health institution located in Santa Clarita, California, United States. As a licensed marriage and family therapist, Barbara Ferrari provides professional counseling services to individuals, couples, and families. With a compassionate and client-centered approach, she helps clients navigate through various mental health challenges and improve their overall well-being. The institution is conveniently located at 23550 Lyons Avenue, offering a safe and comfortable space for clients to receive the support they need.

Welcome to Dr. Adham Malaty - Santa Barbara World Class Psychiatry, located at 1933 Cliff Drive in Santa Barbara, California, United States. Our institution is dedicated to providing compassionate and comprehensive mental health care to adults of all ages. Dr. Malaty and his team offer personalized, evidence-based diagnosis and treatment plans in a supportive and non-judgmental environment. We are committed to staying at the forefront of psychiatric research and technology to offer the most innovative treatments available. Our mission is to empower individuals on their journey towards mental well-being, helping them regain control and lead fulfilling lives.

The Santa Barbara County Behavioral Wellness Psychiatric Health Facility is a leading institution in Santa Barbara, California, dedicated to providing comprehensive mental health services to individuals in need. Located at 315 Camino del Remedio, this facility offers a range of psychiatric services including evaluation, diagnosis, medication management, and therapy. The dedicated team of healthcare professionals at this facility is committed to providing compassionate and personalized care to support the mental health and well-being of their patients. With a focus on evidence-based practices and a holistic approach to treatment, the Santa Barbara County Behavioral Wellness Psychiatric Health Facility is a trusted resource for those seeking mental health support in the community.

Sansum Clinic Pueblo Psychology is a leading healthcare institution located at 317 West Pueblo Street in Santa Barbara, California. The clinic specializes in providing comprehensive psychological services to patients of all ages, offering a wide range of therapy options to address various mental health concerns. With a team of experienced and compassionate psychologists, Sansum Clinic Pueblo Psychology is dedicated to helping individuals improve their emotional well-being and lead healthier, more fulfilling lives. Patients can expect personalized care in a welcoming and supportive environment, making this clinic a top choice for those seeking quality mental health services in the Santa Barbara area.

California Counseling Clinics is a leading mental health institution located at 1819 Cliff Drive in Santa Barbara, California. Our dedicated team of therapists and counselors provide a wide range of services to support individuals in their mental health journey. From individual therapy to group counseling, we offer personalized treatment plans to meet the unique needs of each client. Our clinic is committed to creating a safe and welcoming environment for all, where individuals can feel supported and empowered to make positive changes in their lives. Contact us today to schedule an appointment and take the first step towards better mental health.

Psychplan A Professional is a leading mental health institution located at 5290 Overpass Road in Santa Barbara, California. Our team of highly skilled professionals are dedicated to providing top-quality mental health services to individuals in need. Whether you are seeking therapy, counseling, or psychiatric treatment, we are here to help. Our compassionate staff creates a safe and supportive environment for clients to address their mental health concerns and work towards healing and personal growth. At Psychplan A Professional, your well-being is our top priority.

Douglas M. Honeyman, PSYD is a renowned health institution located in Ojai, California, United States. Specializing in psychology, they offer expert services to help individuals overcome mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based treatments, Douglas M. Honeyman, PSYD is dedicated to providing top-quality mental health services to the community. Their experienced team of professionals is committed to helping patients achieve mental wellness and lead fulfilling lives.

Psych Center is a leading mental health institution located at 3916 State Street in Santa Barbara, California. Our dedicated team of professionals is committed to providing high-quality care and support to individuals struggling with various mental health issues. From therapy sessions to medication management, we offer a range of services to help our patients achieve optimal mental well-being. Visit us at Psych Center and take the first step towards a healthier mind.

Jacqueline J. Richard, PSYD is a health institution located at 533 East Micheltorena Street in Santa Barbara, California, United States. Dr. Jacqueline J. Richard is a licensed psychologist who provides expert psychological services to individuals seeking therapy and counseling. With a focus on mental health and well-being, Dr. Richard offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Dr. Richard is dedicated to helping you navigate life's challenges and achieve personal growth. Contact Jacqueline J. Richard, PSYD today to schedule an appointment and take the first step towards a healthier, happier you.

OpenMinds Mental Health Services is a leading institution located in Santa Barbara, California, United States. We are dedicated to providing high-quality mental health services to individuals in need. Our team of experienced professionals offers a wide range of therapeutic interventions to help our clients achieve mental wellness and personal growth. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you on your journey to healing. Visit us at 1919 State Street and let us help you open your mind to a brighter future.

The School of Neurotherapy, located at 1836 State Street in Santa Barbara, California, is a leading educational institution specializing in the field of neurotherapy. Our school offers a comprehensive curriculum that covers the latest research, techniques, and practices in neurofeedback and other forms of neurotherapy. Our experienced faculty members are dedicated to providing students with a high-quality education and hands-on training to prepare them for successful careers in this rapidly growing field. Whether you are a beginner looking to start a new career or a seasoned professional seeking to expand your skills, the School of Neurotherapy is the perfect place to further your education and achieve your goals. Join us and embark on a rewarding journey towards becoming a skilled and knowledgeable neurotherapy practitioner.