TOP 10 Psychotherapy for self awareness in San Jose, California

Lisa Dale Miller, LMFT, SEP Integrative Psychotherapy Somatic Experiencing is a health institution located at 960 Saratoga Avenue, San Jose, California, United States. Specializing in integrative psychotherapy and somatic experiencing, this institution offers a results-oriented approach focused on increasing awareness, presence, insight, and compassion. Lisa Dale Miller, a licensed therapist and SEP practitioner, works with high-performing professionals struggling with unresolved traumatic experiences, medical trauma, PTSD, depression, anxiety, grief, burnout, and more. Additionally, she is a Buddhist teacher and author, with extensive experience in mindfulness-based interventions. Patient sessions are currently conducted via telehealth. With a background in producing artwork and music therapy, Lisa brings a unique perspective to her therapeutic practice, helping individuals navigate challenging life transitions and find genuine mental health through awakened presence. Patient testimonials highlight the transformative impact of her approach, emphasizing a shift towards embodied experiences and increased self-awareness. Please note that the information provided on this website is for informational purposes only, and a therapeutic relationship will be established following an initial consultation.

Trust Mental Health is a health institution located at 2170 The Alameda in San Jose, California, United States. Our experienced therapists offer individual therapy to improve self-esteem, relationships, and overall outlook on life. We specialize in helping clients dealing with issues such as anxiety, depression, loneliness, and infidelity. Relationship counseling is also a key focus at Trust Mental Health, as we believe building trust in relationships is essential for personal connections. We offer therapy for couples, siblings, families, friends, and business partners to improve communication and recognize unhealthy patterns.

Beacon Wellness Team is a health institution located at 1990 The Alameda in San Jose, California, United States. Our mission is to be beacons of hope, offering gentle guidance and a safe space for individuals to develop self-awareness, embrace strength, and cultivate resilience. We believe in celebrating the uniqueness and authenticity of each individual, while also providing therapy to heal and strengthen. Our team of mental health professionals is committed to providing high quality care to the gifted and neurodiverse community, helping children, teens, couples, and families navigate through complex relationships, overwhelming emotions, and challenging experiences.