TOP 10 Programs offered in Santa Cruz, California

Laird's Academy of Martial Arts, located at 175 Walnut Avenue in Santa Cruz, California, is a health and store institution that specializes in teaching the Ho Kuk Mu Sul martial arts style. This traditional system incorporates elements of Hapkido, Judo, Tae Kwon Do, Kung Fu, and Tai Chi, emphasizing practical self-defense techniques against various situations and opponents. Classes at Laird's Academy are open to all ages and levels, promoting a supportive and encouraging environment for families to train together. The focus is on developing body, mind, and character to reach each individual's full potential, while also instilling values of respect, patience, humility, and self-confidence in students.

Studio Kicks Training Center is a health institution located at 553 North Santa Cruz Avenue in Los Gatos, California, United States. Our children's Taekwondo and adult Taekwondo classes are action-packed and guaranteed to put a smile on your face. You will feel incredible after each workout, as our classes are designed to make you sweat and have tons of fun. At Studio Kicks, you will learn how to defend yourself on the ground and gain confidence in any situation. Our high-energy Tae Kwon Do, Cardio Kickboxing, and Power Kickboxing classes are known for their effectiveness and fun atmosphere. We offer a variety of training programs for all ages, from fitness beginners to serious martial artists.

Triune Jiu Jitsu & Self Defense is a premier health institution located in Santa Clara, California. Our facility at 3194 De La Cruz Boulevard offers top-notch training in Brazilian Jiu Jitsu and self-defense techniques. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-confidence. Join us at Triune Jiu Jitsu & Self Defense and start your journey towards a healthier and safer lifestyle today.

West Side Aerobics & Martial is a premier health institution located in the heart of Santa Cruz, California. Offering a wide range of fitness classes including aerobics and martial arts, our experienced instructors are dedicated to helping you achieve your wellness goals. Conveniently situated at 509 Swift Street, our state-of-the-art facility provides a welcoming and motivating environment for individuals of all fitness levels. Join us at West Side Aerobics & Martial and embark on a journey towards a healthier and happier you.

Tiida-ryu Matsubayashi Shorin ryu Karate is a renowned martial arts institution located at 113 Trescony Street in Santa Cruz, California, United States. With a focus on traditional Okinawan karate techniques, the institution offers a comprehensive training program for students of all ages and skill levels. Led by experienced instructors, Tiida-ryu Matsubayashi Shorin ryu Karate provides a supportive and welcoming environment for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. Join us today and start your journey towards mastering the art of karate.

Sandro Batata BJJ is a renowned Brazilian Jiu-Jitsu institution located at 1703 Mission Street in Santa Cruz, California, United States. Specializing in health and fitness, our facility offers top-notch training in the art of Brazilian Jiu-Jitsu, led by expert instructors. Whether you're a beginner looking to improve your self-defense skills or an experienced practitioner aiming to compete at a high level, Sandro Batata BJJ provides a supportive and challenging environment for all levels of students. Join us and experience the benefits of this dynamic martial art while improving your physical and mental well-being.

Garth Taylor Jiu Jitsu is a premier health institution located at 403 Swift Street in Santa Cruz, California, United States. Our facility offers top-notch training in the art of Jiu Jitsu, led by experienced instructors who are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, our classes cater to all levels of experience. Join us at Garth Taylor Jiu Jitsu and start your journey towards a healthier and stronger you.

Raizes do Brasil Capoeira is a renowned health institution located at 207 McPherson Street in Santa Cruz, California, United States. Specializing in the traditional Brazilian martial art of Capoeira, this institution offers a unique and dynamic approach to fitness and wellness. With a focus on physical conditioning, mental discipline, and cultural enrichment, Raizes do Brasil Capoeira provides a holistic approach to health and well-being. Join us and experience the benefits of this ancient art form in a welcoming and supportive environment.

Steel and Grace is a premier fitness facility located in Santa Cruz, California. Our state-of-the-art gym offers a wide range of equipment for strength training, cardio, and functional fitness. Our experienced trainers are dedicated to helping you reach your fitness goals and achieve peak performance. Whether you're a beginner or an experienced athlete, Steel and Grace has something for everyone. Come visit us at 2801 Mission Street Extension and experience the perfect blend of strength and elegance at Steel and Grace.

Westside Fitboxing is a premier gym located in Santa Cruz, California, dedicated to helping individuals achieve their fitness goals through high-intensity boxing workouts. Our state-of-the-art facility offers a dynamic and engaging environment for members to improve their strength, endurance, and overall health. Our experienced trainers provide personalized guidance and support to ensure each member reaches their full potential. Join us at 2801 Mission Street Extension and experience the ultimate fitness experience at Westside Fitboxing.

Chi Kinetics Pilates Studio is a premier fitness destination located in the heart of Santa Cruz, California. Our studio offers a wide range of Pilates classes and personalized training sessions to help individuals achieve their health and fitness goals. With a team of experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for clients of all levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Chi Kinetics Pilates Studio is the place for you. Come visit us at 205 12th Avenue and start your journey to a healthier lifestyle today.

Synergy: Pilates Meets Physical Therapy is a cutting-edge health and fitness institution located at 402 Ingalls Street in Santa Cruz, California. This unique facility combines the benefits of Pilates with the expertise of physical therapy to provide a comprehensive approach to improving strength, flexibility, and overall well-being. Whether you are recovering from an injury, looking to prevent future issues, or simply wanting to enhance your fitness routine, Synergy offers personalized programs tailored to meet your individual needs. With a team of experienced professionals and state-of-the-art equipment, Synergy is the perfect destination for anyone looking to achieve their health and wellness goals.

Anytime Fitness is a state-of-the-art gym located at 1640 Mission Street in Santa Cruz, California. With a focus on health and wellness, this institution offers a wide range of fitness equipment and classes to help members achieve their fitness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply stay in shape, Anytime Fitness has everything you need to succeed. With convenient hours and a friendly, supportive atmosphere, this gym is the perfect place to prioritize your health and well-being.

The Athletics and Recreation Multi-Purpose Room is a state-of-the-art facility located at 403 East Field Service Road in Santa Cruz, California. This institution serves as a gym and health center, offering a wide range of fitness equipment and programs for individuals of all fitness levels. Whether you're looking to lift weights, do cardio, or participate in group fitness classes, this facility has something for everyone. With knowledgeable staff on hand to assist with your fitness goals, the Athletics and Recreation Multi-Purpose Room is the perfect place to achieve your health and wellness aspirations.

Athletics and Recreation West Field House is a state-of-the-art gym and health facility located at 1156 High Street in Santa Cruz, California, United States. This institution offers a wide range of fitness equipment and amenities to help individuals achieve their health and wellness goals. Whether you're looking to lift weights, take a group fitness class, or swim laps in the pool, Athletics and Recreation West Field House has something for everyone. With a convenient location and expert staff, this facility is the perfect place to prioritize your physical well-being.

Claudio Franca Jiu-Jitsu Scott's Valley is a health institution located at 6006 La Madrona Drive in Scotts Valley, California. Offering Brazilian Jiu-Jitsu training in Santa Cruz, San Jose, Watsonville, and Scotts Valley, our focus goes beyond just self-defense. We believe in developing mental and physical skills to help individuals succeed in life, promoting self-confidence, self-esteem, improved focus, physical strength, and positive social interaction. Our friendly and respectful environment encourages members to set goals, work hard, and follow through while having fun and making friends. Our community-based method of instruction integrates beginners with advanced students, providing a wide pool of knowledge and technique. Whether you're looking for discipline, fitness, sport, or self-defense training, we are here to meet your needs. Contact us to start your journey towards self-improvement and achieving your goals.

The Athletics & Recreation Dance Studio in Santa Cruz, California, United States offers a dynamic and energizing environment for individuals looking to stay active and fit. As a gym and health institution, the studio provides a variety of dance classes for all levels, from beginners to experienced dancers. Whether you're looking to improve your flexibility, coordination, or simply have fun while working out, the Athletics & Recreation Dance Studio has something for everyone. Join us and unleash your inner dancer while getting a great workout!

The International Academy of Dance, located at 320 Encinal Street in Santa Cruz, California, offers premier dance classes for dancers of all ages and experience levels. Our expert instructors and state-of-the-art studios provide a welcoming and convenient environment for dancers to learn and grow. Whether you are new to ballet or a seasoned dancer, our classes cater to all levels of experience. Our dedicated and versatile dancers embody strength and grace both in and out of the studio. From fun choreography to personalized guidance, our instructors are here to support you on your journey of joy. Sign up for a class today and experience the magic of dance at the International Academy of Dance!

Rod Sanford's Trdtnl Karate is a health institution located at 4626 Soquel Drive in Soquel, California, United States. Our trial offer includes two Karate classes, a flexible schedule, and a white belt with no obligation to sign up. Sensei Rod Sanford founded our school in 1980 and has been teaching traditional Okinawan Karate in Santa Cruz county since 1967. His son, Sensei Sean Sanford, is now the head instructor and general manager. At our school, we primarily practice Shorinji-Ryu Karate, with elements of Aiki-Jujutsu and traditional weaponry. We offer classes for ages 4 and up, with classes split by age and rank. Character development is a key focus of our teachings, with weekly mat chats covering topics such as respect, self-discipline, honesty, bullying, and stranger awareness.

Mobile Fitness Trainers Guide To Business Success is a premier institution located at 723 Corcoran Avenue in Santa Cruz, California, United States. As a health school, we specialize in providing comprehensive training and resources for mobile fitness trainers looking to achieve business success in the competitive industry. Our expert instructors offer practical advice, hands-on experience, and valuable insights to help our students thrive in their careers. Join us and take your fitness training business to the next level!

Cabrillo Fitness Club, located at 6200 Soquel Drive in Aptos, California, has been a staple in Santa Cruz County since 1978. We pride ourselves on staying up-to-date with the latest fitness trends, programs, and equipment to help our members achieve their fitness goals. Our facilities are clean and well-maintained, providing a welcoming environment for everyone. At Cabrillo Fitness Club, you'll find two regulation racquetball courts, one squash court, a basketball court, and a 50-foot heated saltwater swimming pool. We also offer expanded weight equipment, cardio machines, cross-trainers, treadmills, bikes, free weights, an outdoor spa, poolside steam room, and saunas in each locker room.

Yoga Motive is a premier health and wellness institution located at 6996 Soquel Avenue in Santa Cruz, California. As a gym specializing in yoga, Yoga Motive offers a wide range of classes and workshops for all levels of practitioners. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, Yoga Motive has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Come visit us at Yoga Motive and discover the transformative power of yoga.

Castillo's Shotokan Karate-Do is a renowned martial arts institution located at 1810 Main Street in Watsonville, California, United States. Our dojo offers traditional Shotokan Karate training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop discipline, self-confidence, and physical fitness through the practice of karate. Whether you are a beginner looking to learn the basics or an advanced student aiming to improve your technique, Castillo's Shotokan Karate-Do provides a supportive and inclusive environment for all. Come join us and start your journey towards mastery of this ancient martial art.

Alafia Capoeira is a health-focused institution located at 1622 Seabright Avenue in Santa Cruz, California. Specializing in the Afro-Brazilian martial art of Capoeira, Alafia Capoeira offers classes and workshops that promote physical fitness, mental well-being, and cultural appreciation. With a team of experienced instructors and a welcoming community atmosphere, students of all ages and skill levels can enjoy the benefits of this dynamic and engaging practice. Come join us at Alafia Capoeira and experience the joy and vitality that Capoeira can bring to your life.

Claudio Franca Brazilian Jiu Jitsu, located at 1658 Soquel Drive in Santa Cruz, California, is a premier institution offering top-quality Brazilian Jiu-Jitsu instruction in a friendly and family-oriented environment. With additional locations in San Jose, Watsonville, and Scotts Valley, Claudio Franca BJJ is dedicated to helping individuals of all ages develop the mental and physical skills needed for success in life. At Claudio Franca, Brazilian Jiu-Jitsu is not just about self-defense, but also about building self-confidence, self-esteem, focus, physical strength, and positive social interaction. The experienced teachers and staff at Claudio Franca are committed to helping students set and achieve their goals, while also fostering a sense of camaraderie and friendship within the community.

Elaine's Dance Studio is a premier dance institution located at 2525 Soquel Drive in Santa Cruz, California. With a mission to inspire and empower dancers of all ages and skill levels, Elaine's Dance Studio offers a wide range of classes in various dance styles including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a supportive and inclusive environment where students can learn, grow, and express themselves through the art of dance. Whether you're a beginner looking to try something new or a seasoned dancer honing your skills, Elaine's Dance Studio welcomes you to join our vibrant community and experience the joy of movement.

College 9/10 Namaste Lounge is a state-of-the-art gym and health facility located on College Nine Road in Santa Cruz, California, United States. This institution offers a wide range of fitness equipment, classes, and health services to help students and community members achieve their wellness goals. With its modern facilities and experienced staff, College 9/10 Namaste Lounge is the perfect place to prioritize your physical and mental well-being.

Claudio Franca Brazilian Jiu-Jitsu Watsonville is a gym located at 523 Main Street, Watsonville, California. As part of the Claudio França BJJ network in Santa Cruz, San Jose, Watsonville, & Scotts Valley, this institution offers top-quality Brazilian Jiu-Jitsu instruction in a friendly and family-oriented environment. The focus is not just on self-defense, but also on building self-confidence, self-esteem, improved focus, physical strength, and positive social interaction. Whether you are looking for discipline, fitness, sport, or self-defense training, Claudio França BJJ Watsonville is here to meet your needs. The community-based method of instruction allows beginners to learn from experienced students, providing a rich pool of knowledge and technique. With a team of dedicated teachers and staff, Claudio França BJJ Watsonville is ready to help you achieve your goals. Don't hesitate to reach out and start your Brazilian Jiu-Jitsu journey today!

Family Works is a compassionate and effective health institution located at 365 Bel Marin Keys Boulevard in Novato, California. Our mission is to provide affordable services that build essential parenting and life skills for individuals with cognitive disabilities. We offer independent living skills training for adults and parent support services for individuals with developmental disabilities. Our impact reaches across 10 counties in the Bay Area, including Sonoma, Napa, Marin, San Francisco, San Mateo, Contra Costa, Alameda, Santa Clara, Santa Cruz, and Monterey Counties. We collaborate with Regional Centers, The Arc, Abilities United, local health and human services departments, and Social Vocational Services to ensure the success of our programs.

Dr. Ayelet Hirshfeld, Clinical Psychologist, Ph.D., also known as "DiversItUS," is located at 59 North Santa Cruz Avenue, Los Gatos, California, United States. This health institution offers in-person and secure therapy sessions via phone or video. Currently, free sessions are being offered to survivors of the October 7th Hamas Massacre and families of those taken hostage with the hashtag #BringThemHomeNow. Dr. Hirshfeld is a Lacanian Psychoanalyst and licensed clinical psychologist who works with individuals of all ages, including infants, children, young adults, adults, couples, and families. She specializes in treating anxiety, depression, relationship issues, trauma, developmental difficulties, and more. Dr. Hirshfeld has a background in founding companies in the tech industry and understands the challenges and rewards of startup life.