TOP 10 Pregnant women's core strengthening in California

Boundless - Women's Fitness & Pilates is a 24-hour, women's only gym and Pilates studio located at 3930 Utah Street in San Diego, California. Our private, boutique fitness center specializes in strength training, pain relief, and prenatal Pilates for women 35 and older. Whether you're a beginner or an experienced fitness enthusiast, our welcoming and non-intimidating environment will help you achieve your health and wellness goals. Owned and operated by women, for women, Boundless is the perfect place to take control of your unique fitness journey. Take our short questionnaire to get started on owning your new healthy lifestyle today.

Berkeley Moving Arts is a renowned institution located at 2525 Eighth Street in Berkeley, California. This dynamic center offers a wide range of classes and workshops in various movement-based practices such as dance, yoga, Pilates, and martial arts. Whether you are a beginner looking to explore new forms of movement or a seasoned practitioner wanting to deepen your practice, Berkeley Moving Arts provides a supportive and inclusive environment for all levels. With experienced instructors and state-of-the-art facilities, this institution is dedicated to helping individuals cultivate strength, flexibility, and mindfulness through the art of movement. Join us at Berkeley Moving Arts and embark on a journey towards physical and emotional well-being.

Simpatico Pilates is a premier health and fitness institution located at 1235 Coast Village Road in beautiful Montecito, California. Offering a wide range of Pilates classes and programs, our gym is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure each client receives a safe and effective workout. Whether you're a beginner or a seasoned Pilates enthusiast, Simpatico Pilates is the perfect place to strengthen your body, improve your flexibility, and enhance your overall well-being. Join us at our state-of-the-art facility and experience the transformative power of Pilates today.

Club Pilates is a premier fitness center located in Granite Bay, California, offering a wide range of Pilates classes for all levels of experience. Our state-of-the-art facility is dedicated to helping members improve their strength, flexibility, and overall health through expert instruction and personalized workouts. Whether you're a beginner looking to learn the fundamentals of Pilates or an experienced practitioner wanting to take your practice to the next level, Club Pilates has something for everyone. Join us at 6949 Douglas Boulevard and discover the transformative benefits of Pilates for yourself.

Welcome to Club Pilates Marina del Rey, your premier destination for health and wellness located at 13175 Mindanao Way, Marina del Rey, California. Our studio offers a refreshing and modern approach to fitness, specializing in Pilates classes that cater to all levels, from beginners to seasoned practitioners. At Club Pilates, we are committed to enhancing your physical and mental well-being through expertly guided workouts in a welcoming and supportive environment. Our certified instructors lead a variety of classes designed to improve flexibility, strength, balance, and posture, ensuring you achieve your personal fitness goals.

Welcome to FIT4MOM South Bay, located at 2521 Valley Drive, Hermosa Beach, California 90254! We are proud to be part of the nation’s leading prenatal and postnatal fitness program, dedicated to supporting moms at every stage of motherhood. Our mission is to empower mothers by providing a comprehensive range of fitness classes and wellness programs designed to strengthen your body, mind, and spirit. At FIT4MOM South Bay, we offer a variety of classes tailored to meet the unique needs of mothers:

Welcome to Beach Life Fitness Boutique, your premier neighborhood fitness studio located at 312 South Catalina Avenue, Redondo Beach, California. We specialize in offering a diverse range of fitness programs, including Pilates Reformer, mat Pilates, barre, dance-based fitness, functional strength training, and classes focusing on pelvic floor dysfunction. Our unique offerings also include Jumpsport mini trampoline classes and baby-friendly pre and post-natal fitness programming. At Beach Life Fitness Boutique, we pride ourselves on providing an inclusive and supportive environment through small group classes and personalized workouts tailored to meet the needs of all our members, regardless of their skill level. As a newly designated "medical fitness facility," we accept HSAs and FSAs for certain medical issues. To determine your eligibility, please visit www.medfitcare.org.