TOP 30 Best Post exercise recovery in San Diego, California

Dr. Marc Robinson Physical Therapy, located in San Diego, California, offers personalized physical therapy services both in-person and online. Dr. Marc, a Licensed Physical Therapist with over four thousand successful rehab programs under his belt, specializes in bridging the gap between injury recovery and achieving fitness goals. His focus is on mobility and progressive strength training to prepare clients for the demands of daily life and sports. As a Doctor of Physical Therapy and Strength and Health Coach, Dr. Marc provides expert guidance and accountability to help clients feel strong and confident in their bodies. Testimonials praise his ability to eliminate pain and help clients regain their active lifestyles. The institution emphasizes the importance of a personalized home exercise program tailored to each individual's needs. Please note that the content on the website is for educational purposes and should not replace medical advice or treatment from a physician.

Project Performance Physical Therapy, located at 1205 West Morena Boulevard in San Diego, California, is a premier institution specializing in providing personalized care for active individuals looking to stay strong, healthy, and pain-free. Our team of physical therapists offers non-traditional, 1-on-1 treatment plans designed to help you overcome injuries and get back to the activities you love. We understand the frustration of dealing with pain and injuries that can hold you back from enjoying life's biggest moments. That's why we focus on long-term solutions and evidence-based approaches to address the root cause of your pain. Our goal is not just to help you survive, but to thrive and take control of your health and wellness. With our 4-step process, we work towards relieving your pain, identifying the underlying cause, improving strength and mobility, and providing strategies for long-term pain management. Through hands-on manual therapy, advanced diagnostics, targeted exercises, and personalized plans, we empower you to manage your pain and stay healthy for the long haul.

Rehab United Physical Therapy is a leading health institution located at 847 14th Street in San Diego, California, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and innovative treatments to help patients recover from injuries, manage chronic conditions, and improve their overall well-being. With a focus on evidence-based practice and cutting-edge techniques, Rehab United Physical Therapy is dedicated to helping individuals achieve their rehabilitation goals and return to an active and healthy lifestyle.

ASIS Physical Therapy in Scripps Ranch-Poway, located at 10545 Scripps Poway Parkway in San Diego, California, is a premier health institution specializing in physiotherapy. Our services include corrective exercises, manual therapy, cold laser therapy, kinesiotaping, spinal decompression, myofascial decompression (cupping), Gua Sha, Fit At The Tee, ASTYM therapy, NMES Device (Electrostimulation), NORMATEC Full Body Compression Massage, and more. We treat a wide range of conditions such as strains, sprains, degenerative disc disease, degenerative joint disease, stenosis, spondylolisis, spondylolisthesis, scoliosis, fractures, osteoarthritis, headaches, groin strains, hip labrum repairs, hip resurfacing surgery, rotator cuff tears, tendinitis, labral tears, ligament injuries, anterior cruciate ligament tears, chrondomalacia, Plicae syndrome, carpal tunnel syndrome, Achilles tendon tendinitis, plantar fasciitis, pelvic pain, dyspareunia, incontinence, pregnancy-related symptoms, post-partum care, and more.

SHEFit Physical Therapy is a premier health institution located at 4747 Mission Boulevard in San Diego, California. Our team of expert physiotherapists specializes in providing personalized care and treatment plans to help our clients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical fitness, our dedicated staff is here to support you every step of the way. Visit us at SHEFit Physical Therapy and start your journey towards a healthier, happier you today.

PhysioFixx Physical Therapy, located at 7290 Navajo Road in San Diego, California, is a leading health institution specializing in physiotherapy services. Our experienced and dedicated team of therapists will provide you with a thorough evaluation, including a history of your injury or issue and a comprehensive physical exam. Our services go beyond traditional physical therapy, offering wellness and fitness programs tailored to your specific goals. Whether you want to improve your athletic performance, recover from surgery, or prevent injuries, our skilled therapists are here to help. We specialize in areas such as craniofacial, sacroiliac, spine, and headache treatment, as well as post-operative care and rehabilitation for dancers.

Select Physical Therapy in Sorrento Valley, located at 4910 Directors Place in San Diego, California, is a leading health institution specializing in physical therapy services. Our team of experienced therapists is dedicated to providing personalized care and rehabilitation programs to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a commitment to excellence, Select Physical Therapy is the premier choice for individuals seeking top-quality rehabilitation services in the Sorrento Valley area.

Gubello Physical Therapy is a leading health institution located at 4318 Temecula Street in San Diego, California, United States. Specializing in physiotherapy, our experienced team is dedicated to helping active adults return to the activities they love and live pain-free. We offer on-demand services in the comfort of your own home or office, without the need for medications, injections, or surgery. Choose the option that works best for you and get relief faster with Gubello Physical Therapy.

ASIS Physical Therapy in Rancho Bernardo, located at 11848 Bernardo Plaza Court in San Diego, California, offers a wide range of services to help with various health issues and physical rehabilitation needs. Specializing in corrective exercises, manual therapy, and cold laser therapy, the team at ASIS Physical Therapy is dedicated to providing personalized care to each patient. From spinal decompression to myofascial decompression (cupping), the institution offers a variety of treatments to address conditions such as strains, sprains, degenerative joint disease, and more. With a focus on education and one-on-one care, ASIS Physical Therapy strives to help patients understand their symptoms and treatments, while also providing guidance on at-home care. Whether you are dealing with a sports injury, chronic pain, or post-operative recovery, ASIS Physical Therapy is here to help you on your journey to better health and wellness.

Team Elite Chiropractic is a premier chiropractic clinic located in the heart of Scripps Ranch, San Diego. Our team of experienced chiropractors is dedicated to providing top-notch care and personalized treatment plans to help our patients achieve optimal health and wellness. Whether you are dealing with chronic pain, sports injuries, or simply looking to improve your overall well-being, our skilled team is here to help. Visit us at 9972 Scripps Ranch Boulevard and experience the difference that Team Elite Chiropractic can make in your life.

Fix Medical Group is a leading healthcare institution located in San Diego, California. Our team of dedicated doctors and healthcare professionals are committed to providing high-quality medical care to our patients. Whether you need a routine check-up or have a more serious health concern, our experienced staff is here to help. We offer a wide range of medical services to meet the needs of our diverse patient population. Visit us at 5030 Camino De La Siesta for all your healthcare needs.

Catalyst Physical Therapy and Wellness is a leading health institution located in San Diego, California. Our dedicated team of professionals is committed to helping individuals achieve their optimal physical well-being through personalized therapy and wellness programs. With a focus on holistic healing and individualized care, we strive to be the catalyst for positive change in our patients' lives. Visit us at 10890 Thornmint Road to start your journey towards a healthier, happier you.

Evolve Physical Therapy Advance Wellness is a leading health institution located in San Diego, California. Our skilled team of physiotherapists are dedicated to helping clients achieve their maximum physical potential through personalized treatment plans and advanced wellness techniques. Our state-of-the-art facility at 11468 Sorrento Valley Road offers a welcoming and comfortable environment for all patients. Whether you are recovering from an injury, managing chronic pain, or looking to improve your overall physical well-being, Evolve Physical Therapy Advance Wellness is here to support you on your journey to better health.

PRN Physical Therapy (The Training Room) is a health institution located at 15373 Innovation Drive in San Diego, California, United States. If you are experiencing body aches, joint pain, or simply want to feel stronger, our physical therapy specialists are here to help. We offer services in post-operative care to aid in a faster and safer recovery process. Our trained professionals will assess your needs and provide a customized treatment plan to get you back on your feet. We offer fast appointment times and utilize advanced treatment techniques to ensure the best possible outcomes for our patients. Whether you are recovering from a sports injury, joint pain, or surgery, our individualized treatment plans are designed to meet your specific needs. Our team of physical therapists is dedicated to helping you achieve your health goals and live pain-free. Visit PRN Physical Therapy (The Training Room) today to start your journey towards recovery and wellness.

Chris Keith Personal Training, located at 5260 Riley Street in San Diego, California, is a health institution dedicated to helping individuals of all ages achieve their fitness goals. With a track record of successful outcomes, including helping clients quit smoking, lose weight, improve post-COVID health, and lower blood pressure and cholesterol levels, Chris Keith Personal Training is committed to helping you lead a healthier lifestyle. Whether you are recovering from an injury, training for a marathon, or simply looking to improve your overall health, Chris Keith Personal Training offers personalized nutrition and fitness plans to help you reach your goals. With a focus on motivation, consistency, accountability, and belief, Chris Keith will work with you to create a plan tailored to your specific needs and objectives.

Spine & Sport Physical Therapy in Rancho Bernardo, Poway is a top-rated health institution specializing in physiotherapy services. Located at 15725 Pomerado Road in Poway, California, this clinic offers a wide range of physical therapy programs, state-of-the-art equipment, and specialized services. Our team of experienced therapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage pain, and improve their overall well-being. With additional clinics in North San Diego County, including nearby locations, we strive to make quality therapy services easily accessible to all. Visit us today for expert care and support on your journey to better health.

RISE Physical Therapy is a leading health institution located at 2495 Truxtun Road in San Diego, California. Our team of experienced physiotherapists is dedicated to helping our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. We offer personalized treatment plans tailored to each individual's needs, using the latest techniques and equipment to ensure the best possible outcomes. At RISE Physical Therapy, we are committed to helping you rise above your physical limitations and achieve your health and wellness goals.

Water & Sports Physical Therapy is a premier health institution located at 2999 Mission Boulevard in San Diego, California. Specializing in physiotherapy, our expert team is dedicated to helping individuals recover from injuries and improve their overall physical well-being. Our state-of-the-art facility offers a range of services including aquatic therapy, sports rehabilitation, and personalized exercise programs. Whether you are recovering from a sports injury or seeking relief from chronic pain, our skilled therapists are here to provide you with the highest quality care. Visit us today and start your journey towards a healthier, more active lifestyle.

Rehab United - Kearny Mesa is a health institution located at 3959 Ruffin Road, San Diego, California, United States. Specializing in physiotherapy, our team combines Applied Functional Science with a hands-on approach to assess and treat impairments at their true source. Our therapists create personalized plans to target functional deficits and improve overall function, allowing patients to achieve their goals and return to the activities they love. With a focus on making therapy enjoyable and empowering patients through education, we strive to help individuals understand their bodies and take an active role in their rehabilitation. In addition to physiotherapy, we offer targeted massage therapy, mindfulness practices, and wellness techniques to reconnect the mind, body, and spirit. Our expertly tailored personal training and fitness classes are rooted in natural movement and injury prevention techniques, designed to help individuals achieve their functional goals. With multiple locations in San Diego and surrounding areas, Rehab United is dedicated to providing outstanding care and rehabilitation services to help individuals live their best lives.

Select Physical Therapy in Kearny Mesa is a premier healthcare institution located in San Diego, California. Our expert team of doctors and health professionals are dedicated to providing top-quality physical therapy services to help our patients recover from injuries, manage chronic pain, and improve overall wellness. Conveniently located at 3939 Ruffin Road, our facility offers state-of-the-art equipment and personalized treatment plans to meet the unique needs of each individual. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from aches and pains, Select Physical Therapy is here to help you on the path to recovery and improved health.

Spine & Sport Physical Therapy in Chula Vista is a leading health institution located at 1020 Tierra Del Rey in California, United States. Our clinic offers top-notch physical therapy programs, state-of-the-art equipment, and a range of services to help patients recover from injuries, manage pain, and improve overall physical well-being. Our team of experienced therapists is dedicated to providing personalized care and support to each individual. If you are looking for a physical therapy clinic in South San Diego County, look no further than Spine & Sport Physical Therapy in Chula Vista. Visit us today for expert care and rehabilitation.

Scripps Ranch Physical Therapy is a leading healthcare institution located at 9909 Mira Mesa Boulevard in San Diego, California. Our dedicated team of experienced physical therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services, including manual therapy, therapeutic exercises, and specialized treatments for sports injuries and post-surgical rehabilitation. Our state-of-the-art facility is equipped with the latest technology to ensure the highest quality of care for our patients. Visit Scripps Ranch Physical Therapy today and take the first step towards a healthier, pain-free life.

Spine & Sport Physical Therapy- Oceanside is a health institution located at 2335 Vista Way in Oceanside, California. The clinic is situated inside LA Fitness and offers physical therapy programs, equipment, and services. The clinic is led by Physical Therapist Lucas Pratt, PT, DPT, FAAOMPT, who has extensive experience and specialized training in orthopaedic, sports, and manual physical therapy. Lucas is dedicated to helping his patients recover and reach their performance goals, and is passionate about advancing the field of physical therapy through education and research. The clinic also offers other locations in North San Diego County. Visit Spine & Sport Physical Therapy- Oceanside for expert care and rehabilitation services.

Fit Athletic Club & Gym is a premier health and fitness institution located on Ocean Front Walk in San Diego, California, United States. Our rooftop turf offers a unique and versatile workout space, perfect for a variety of athletic activities. Our state-of-the-art facilities provide a tranquil escape from the daily grind, with amenities such as sauna and steam rooms for post-workout relaxation and recovery. Our group exercise room is equipped with the latest fitness equipment and expert instructors, making it easy to stay motivated during group fitness classes. We also offer convenient services such as clean towels and reserved lockers in our modern locker rooms. Our Olympic-sized swimming pool is ideal for triathletes and swimmers looking to train in a joint-friendly environment. Whether you're looking to improve your fitness or simply unwind after a long day, Fit Athletic Club & Gym is dedicated to enhancing your overall wellness journey.

Animo Protein Spot is a trendy cafe located in the heart of San Diego, California. Specializing in delicious and nutritious protein-packed dishes, this spot is perfect for health-conscious individuals looking to refuel after a workout or simply enjoy a tasty meal. From smoothie bowls to protein shakes, Animo Protein Spot offers a wide variety of options to satisfy your cravings while keeping you energized throughout the day. Stop by 4708 Market Street to experience a unique dining experience that combines great taste with healthy living.

Water & Sports Physical Therapy is a leading health institution located in San Diego, California. Our team of experienced physiotherapists specializes in providing top-notch care for a wide range of injuries and conditions, with a particular focus on aquatic therapy and sports rehabilitation. Our state-of-the-art facility is equipped with a hydrotherapy pool and cutting-edge equipment to help our patients achieve their recovery goals. Whether you are recovering from a sports injury, surgery, or simply looking to improve your overall physical well-being, our dedicated team is here to support you every step of the way. Visit us at 12395 El Camino Real to experience the difference that personalized, expert care can make in your rehabilitation journey.

Ca Orthopaedic Institute Physical & Occupational Therapy Clinic is a premier healthcare facility located in San Diego, California. Our clinic specializes in providing top-notch physical and occupational therapy services to help patients recover from orthopedic injuries and conditions. Our team of skilled therapists and healthcare professionals work closely with each patient to develop personalized treatment plans to promote healing and improve mobility. Conveniently located at 7485 Mission Valley Road, we are dedicated to helping our patients achieve optimal health and wellness. Visit us today and experience the difference at Ca Orthopaedic Institute Physical & Occupational Therapy Clinic.

Miramar Physical and Occupational Therapy Clinics is a leading healthcare facility located on Bauer Road in San Diego, California, United States. Our dedicated team of professionals specializes in providing high-quality physical and occupational therapy services to help patients recover from injuries, manage chronic conditions, and improve their overall well-being. With state-of-the-art equipment and personalized treatment plans, we are committed to helping our patients achieve their health and wellness goals. Visit Miramar Physical and Occupational Therapy Clinics for expert care and compassionate support on your journey to recovery.

SAFE Physical Therapy in Scripps Ranch is a top-notch institution offering a range of services including physical therapy, gym facilities, and health consultations. Located at 9968 Hibert Street in San Diego, California, this institution is dedicated to helping individuals achieve their fitness and health goals in a safe and supportive environment. With experienced physiotherapists on staff, clients can expect personalized care and tailored treatment plans to aid in their recovery and overall well-being. Whether you are recovering from an injury, looking to improve your fitness level, or seeking advice on maintaining a healthy lifestyle, SAFE Physical Therapy is the place to go.

Spine & Sport Physical Therapy in Poway is a leading health institution located at 12648 Poway Road in California, United States. Conveniently situated inside LA Fitness, our clinic offers top-notch physical therapy programs, state-of-the-art equipment, and a wide range of services to help you recover and improve your overall well-being. Our team of experienced professionals is dedicated to providing personalized care and tailored treatment plans to meet your specific needs. With other clinics located in North San Diego County, we also offer special therapy services to cater to a variety of conditions and injuries. Visit us at Spine & Sport Physical Therapy-Poway for expert care and rehabilitation.