Physiological adaptation in Arcata, California

Intentional Fitness is a premier gym and health institution located at 1125 16th Street in Arcata, California. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs and state-of-the-art equipment. With a focus on intentional and purposeful exercise, our expert trainers are committed to guiding and supporting members on their journey to optimal health and wellness. Join us at Intentional Fitness and take the first step towards a healthier, happier you.

Welcome to Align: Brain Reboot Center, your sanctuary for instant stress reduction and holistic well-being, located in the heart of Arcata, California. Situated at 1369 G Street, our center specializes in the revolutionary Alphabiotic Alignment—a gentle yet powerful bodywork technique that has transformed lives since 1971. Experience the Reboot Process and activate instant stress reduction with our highly effective Alphabiotic Alignment. This unique hands-on technique empowers your brain and body to handle stress more effectively, bringing both hemispheres of your brain into full coherence. The result? Higher levels of life-force energy, structural balance, and immediate stress relief.