TOP 30 Best Physical therapy exercises in Monterey, California

Balance Physical Therapy & Human Performance Center is a leading health institution located at 21 Upper Ragsdale Drive in Monterey, California, United States. Specializing in the evaluation and treatment of spine-related conditions, our clinical experts are dedicated to helping patients experiencing stiffness and shoulder pain. Additionally, we offer Pelvic Health Physical Therapy services, focusing on the muscles, ligaments, and organs of the pelvis. Our team also provides guidance on using canes for mobility and addresses issues related to the sciatic nerve and knee joint. With a focus on maintaining independence and mobility, we are committed to helping individuals of all ages improve their physical well-being. Visit us at Balance Physical Therapy & Human Performance Center for expert care and personalized treatment plans."

Select Physical Therapy in Morgan Hill is a leading health institution located at 15585 Monterey Street in California, United States. Our team of highly skilled and experienced therapists are dedicated to providing exceptional care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall health and well-being. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a musculoskeletal condition, our goal is to help you achieve optimal physical function and mobility. Visit us today to experience the difference that quality care and individualized attention can make in your rehabilitation journey.

Select Physical Therapy in Monterey is a leading healthcare institution located at 929 Pacific Street in Monterey, California. Our dedicated team of professionals specializes in providing top-quality physical therapy services to help patients recover from injuries, manage chronic pain, and improve their overall health and well-being. With a personalized approach to care, state-of-the-art equipment, and a commitment to excellence, Select Physical Therapy in Monterey is the ideal choice for anyone seeking expert rehabilitation services. Visit us today to start your journey towards a healthier, pain-free life.

Balance Physical Therapy & Human Performance Center is a leading institution located at 2260 North Fremont Street in Monterey, California, United States. Specializing in doctor, health, and physiotherapy services, our clinical experts are dedicated to evaluating and treating spine-related conditions. Patients often visit us with symptoms such as stiffness and shoulder pain, seeking our expert advice and care. Our Pelvic Health Physical Therapy services focus on the muscles, ligaments, bones, nerves, and organs of the pelvis, providing specialized care for women's and men's health issues. Additionally, we offer support for individuals needing assistance with mobility and independence, including cane use for injury recovery or chronic conditions.

Damon Anderson & Associates Physical Therapy is a leading health institution located at 980 Cass Street in Monterey, California, United States. Specializing in physiotherapy, our team of experienced professionals is dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized care and evidence-based treatments, we strive to provide the highest quality of care to our patients. Whether you are recovering from surgery or looking to improve your mobility, Damon Anderson & Associates Physical Therapy is here to help you achieve your health goals.

Terrapin Physical Therapy, located at 5 Harris Court in Monterey, California, is a health institution focused on providing physiotherapy services. Our mission is to create happiness through health, both for you and your community. Our team of licensed Doctors of Physical Therapy is dedicated to helping you achieve your strength and mobility goals without the need for medication or surgery. Our therapist owned and operated clinic features a Hydroworx pool, private treatment rooms, and a fully-equipped gym. You will receive personalized, one-on-one care from your therapist to create a treatment plan tailored to your specific needs. Our Hydroworx Underwater Treadmills offer versatility and power to aid in rehabilitation and exercise.

Monterey Spine and Joint Physical Therapy is a premier sports performance and rehabilitation facility located in Monterey, California. Our 11,000 sq ft facility is equipped with state-of-the-art equipment, indoor turf, and staffed by skilled physical therapists and athletic trainers who specialize in the care of patients of all ages and activity levels. As part of the MSJ network of orthopedic practices, we have seamless access to affiliated physicians and imaging services to effectively manage your treatment plan. Whether you are a young athlete, weekend warrior, busy executive, or active senior, we believe that everyone deserves access to elite care. Our goal is to help restore movement, optimize physical function, and prevent future injuries so that you can return to your strong, healthy, and active self. Visit us at 21 Lower Ragsdale Drive to start your journey towards recovery and improved performance.

Cypress Coast Physical Therapy, located at 101 Wilson Road in Monterey, California, is a leading health institution specializing in physiotherapy. As an affiliate of California Rehabilitation and Sports Therapy, our team of physical therapy specialists is dedicated to helping you overcome body aches, joint pain, and injuries from sports, work, or medical procedures. We offer personalized treatment plans to get you back on your feet safely and quickly, utilizing evidence-based practices and advanced techniques. Whether you're recovering from surgery, dealing with chronic pain, or seeking preventative care, our experienced therapists are here to support you every step of the way. We offer fast appointment times and comprehensive care to help you reach your health goals and live pain-free. Our clinic is committed to providing the highest quality treatment to patients of all ages and activity levels, ensuring a smooth and efficient recovery process.

Welcome to Richard Russell CrossFit Monterey Bay, your premier destination for fitness and health in the heart of Monterey, California. Conveniently located at 220 Dela Vina Avenue, our state-of-the-art facility is designed to cater to athletes of all levels, from beginners to seasoned CrossFit enthusiasts. At Richard Russell CrossFit Monterey Bay, we are dedicated to helping you achieve your fitness goals through a supportive and dynamic community. Our experienced coaches are passionate about providing personalized training sessions that focus on strength, conditioning, and overall wellness. Whether you are looking to improve your athletic performance, lose weight, or simply lead a healthier lifestyle, our diverse range of classes and programs are tailored to meet your unique needs.

The Monterey Sports Center is a premier gym and health facility located at 301 East Franklin Street in Monterey, California. This state-of-the-art institution offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities such as a lap pool, basketball court, and sauna. Whether you are looking to improve your physical fitness, relax and unwind, or achieve your health goals, the Monterey Sports Center has everything you need to stay active and healthy. With a friendly and knowledgeable staff ready to assist you, this facility is the perfect place to work on your fitness journey.

In-Shape Family Fitness is a premier gym and health institution located at 2370 North Fremont Street in Monterey, California. With state-of-the-art facilities and a wide range of fitness equipment, classes, and programs, In-Shape is dedicated to helping individuals and families achieve their health and wellness goals. From cardio machines to weight training, group fitness classes to personal training sessions, In-Shape offers something for everyone. The friendly and knowledgeable staff are committed to providing exceptional service and support to members of all ages and fitness levels. Join In-Shape Family Fitness today and start your journey to a healthier, happier you.

Monterey Aquatic Therapy Center, located at 1199 Forest Avenue in Pacific Grove, California, is a premier health institution offering a variety of aquatic therapy services. Our center provides a tranquil and healing environment where patients can receive personalized care and rehabilitation in the water. Our team of experienced therapists and trainers are dedicated to helping individuals improve their physical well-being and overall quality of life through the benefits of aquatic therapy. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your fitness level, Monterey Aquatic Therapy Center is here to support you on your journey to better health.

Wind In the Willows Learning is a charming school located in the heart of San Francisco, California. Our institution prides itself on providing a nurturing and stimulating environment for children to learn and grow. With a focus on holistic education, we believe in nurturing each child's unique talents and abilities. Our dedicated staff are committed to fostering a love for learning through hands-on experiences and creative exploration. Come visit us at 713 Monterey Boulevard and see why Wind In the Willows Learning is the perfect place for your child's educational journey.

Monterey Skin Fitness Center is a premier health institution located at 24591 Silver Cloud Court in Monterey, California, United States. Our center specializes in providing top-quality skincare treatments and fitness programs to help you achieve a healthy and radiant complexion. With a team of experienced professionals and state-of-the-art facilities, we offer a wide range of services including facials, body treatments, laser therapies, and personalized fitness plans. Visit us at Monterey Skin Fitness Center and let us help you look and feel your best.

Monterey Bay Orthopedics is a leading healthcare institution located at 276 Green Valley Road in Freedom, California. Specializing in orthopedic care, our team of skilled professionals is dedicated to providing top-quality treatment for a wide range of musculoskeletal conditions. From sports injuries to joint replacements, our state-of-the-art facility offers advanced diagnostic and treatment options to help our patients achieve optimal recovery and mobility. With a commitment to personalized care and a focus on patient education, Monterey Bay Orthopedics is proud to serve the community with excellence in orthopedic healthcare.

Kinect Physical Therapy, located at 2340 Garden Road in Monterey, California, is a leading health institution dedicated to providing top-quality physical therapy services to patients in the area. Our team of experienced and highly skilled therapists work closely with each individual to create personalized treatment plans that address their specific needs and goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall well-being, Kinect Physical Therapy is here to help you achieve optimal health and mobility. Visit us today and experience the difference our expert care can make in your life.

Performance Physical Therapy is a premier health institution located in Monterey, California. Our dedicated team of experienced physical therapists provide personalized care and treatment to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Our state-of-the-art facility at 19 Upper Ragsdale Drive offers a wide range of services, including manual therapy, therapeutic exercises, and specialized programs for athletes and individuals of all ages. Whether you are recovering from surgery, dealing with a sports injury, or simply looking to improve your mobility and strength, Performance Physical Therapy is committed to helping you achieve your goals and live a healthier, more active life.

Balance Physical Therapy Pediatrics is a specialized institution located at 2260 North Fremont Street in Monterey, California, United States. Our dedicated team of Pediatric Physical Therapists work closely with children and their families to target gross motor development and achieve optimal movement. Our experienced Pediatric PTs are knowledgeable in motor development, growth, and body function, such as strength and endurance. They use clinical reasoning throughout the examination, evaluation, diagnosis, and intervention for infants to young adults.

FYZICAL Therapy & Balance Centers in Monterey, California is a leading health institution specializing in physiotherapy services. Our experienced team of physiotherapists is dedicated to helping patients improve their physical well-being and balance. Located at 2511 Garden Road, our state-of-the-art facility offers personalized treatment plans to address a wide range of injuries and conditions. Whether you are recovering from a sports injury or seeking relief from chronic pain, FYZICAL Therapy & Balance Centers is committed to helping you achieve your health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, more active lifestyle.

Monterey Bay Contrology is a classical Pilates studio located in Carmel, California, offering Joseph Pilates' traditional system of exercise. Our mission is to provide a fully equipped studio where students can practice Contrology with respect to the original method. Our instructors are comprehensively trained and certified, with senior instructors having over 15 years of experience. We offer a variety of programs to meet individual exercise needs, with sessions and classes lasting 55 minutes each. Prices vary depending on the package purchased, with options for private sessions, duets, and trios. We do not promise weight loss, but rather focus on improving suppleness, natural grace, and skill through regular exercise. Individuals of all fitness levels are welcome to join us at 26621 Carmel Center Place, Carmel, CA. Contact us at 831.574.8382 or email info@montereybaycontrology.com for more information.

Let's Play Pediatric Physical Therapy, Inc. is a specialized health institution located at 550 Camino El Estero in Monterey, California, United States. As a pediatric physiotherapy center, we provide expert care and treatment for children with physical disabilities or impairments. Our dedicated team of physiotherapists is committed to helping children reach their full potential through personalized therapy plans and fun, engaging activities. At Let's Play Pediatric Physical Therapy, Inc., we believe in the power of play to promote healing and development in young patients. Visit us today to learn more about our services and how we can help your child thrive.

Welcome to Monterey Pelvic Health, your trusted partner in achieving optimal pelvic wellness. Conveniently located at 174 Carmelito Avenue in the heart of Monterey, California, our practice specializes in providing comprehensive physiotherapy services tailored to support and enhance pelvic health. At Monterey Pelvic Health, we understand the unique challenges and sensitivities associated with pelvic conditions, and we are dedicated to offering personalized care in a warm and welcoming environment. Our experienced team of licensed physiotherapists utilizes evidence-based techniques to address a wide range of pelvic health concerns, including pelvic pain, incontinence, postpartum recovery, and more.

Welcome to Monterey Wellness Center, your sanctuary for holistic health and rejuvenation, nestled in the heart of Monterey, California. Located at 132 Carmelito Avenue, our center is dedicated to providing a serene and nurturing environment where you can embark on your journey to optimal wellness. At Monterey Wellness Center, we offer a diverse range of services tailored to meet your unique health needs. Our team of experienced professionals specializes in integrative therapies, including massage therapy, acupuncture, chiropractic care, and nutritional counseling. We take pride in combining traditional healing practices with modern techniques to promote physical, mental, and emotional well-being.

Ryan Ranch Physical Therapy is a leading physiotherapy institution located in Monterey, California. Our team of experienced and dedicated physiotherapists are committed to providing personalized care and treatment to help you recover from injuries, manage chronic pain, and improve your overall physical well-being. Conveniently located at 550 Camino El Estero, our state-of-the-art facility offers a wide range of services including manual therapy, exercise therapy, and modalities to help you achieve your health and wellness goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from physical discomfort, Ryan Ranch Physical Therapy is here to help you on your journey to recovery and optimal health.

Welcome to Gymnasium and Physical Education in Monterey, California! Our institution is dedicated to promoting health and wellness through physical activity and exercise. We offer a variety of fitness classes, personal training sessions, and state-of-the-art gym equipment to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall health, our experienced staff is here to support you every step of the way. Visit us at our location in Monterey, California and start your journey to a healthier, happier you today.

Monterey Peninsula Physical Therapy has been providing expert Physical Therapy services on the Monterey Peninsula since 1985. Our focus is on Orthopedic, Spinal, and Sports injury rehabilitation, catering to a wide range of patients including pre and post surgical, motor vehicle/work-related injuries, and pelvic/soft tissue issues associated with pregnancy and women's health. We strive to create a caring and friendly environment where you can receive expert treatment and education to help you reach your rehab goals. Whether you are a weekend warrior, professional athlete, or 90 years young, we are here to help you meet your goals. Come visit us at 337 El Dorado Street, Monterey, California 93940, United States during our normal business hours. We look forward to working with you and becoming your partner in health and wellness.

The Monterey Center of Alameda is a leading health institution located at 512 Westline Drive in Alameda, California. Our center is dedicated to providing top-quality healthcare services to the community, offering a wide range of medical treatments and wellness programs. With a team of experienced doctors, nurses, and staff members, we strive to promote health and well-being for all our patients. Visit us today to experience personalized care and support in a comfortable and welcoming environment.

Monterey Joint Replacement and Sports Medicine is a leading health institution located at 900 Cass Street in Monterey, California, United States. Specializing in joint replacement and sports medicine, our expert team of physicians and surgeons provide top-quality care and personalized treatment plans for patients looking to improve mobility, reduce pain, and enhance their overall quality of life. With state-of-the-art facilities and a commitment to excellence, Monterey Joint Replacement and Sports Medicine is dedicated to helping individuals of all ages stay active and healthy.

Monterey Bay Athletic Club is a premier gym and health institution located at 1650 Lake Del Monte Drive in Monterey, California. Offering state-of-the-art fitness equipment, expert personal trainers, and a variety of group exercise classes, this facility is dedicated to helping members achieve their health and wellness goals. With a focus on promoting overall well-being, Monterey Bay Athletic Club provides a welcoming and supportive environment for individuals of all fitness levels. Join today and start your journey to a healthier lifestyle at Monterey Bay Athletic Club.

TheraSens Occupational Therapy is a health institution located at 1900 Garden Road in Monterey, California, United States. Our team of pediatric physical therapists evaluate, consult, and provide treatment for a wide range of conditions, with a focus on hand therapy from the shoulders down to the fingertips. Our occupational and speech therapists work collaboratively to provide adaptive communication solutions. Pediatric occupational therapy services aim to prevent, develop, improve, and sustain functional abilities in daily activities. We are dedicated to serving our community and helping individuals enhance their quality of life. TheraSens is an equal opportunity employer, and we welcome applicants from diverse backgrounds. Contact us at 831-250-6770 or email info@therasens.com for more information.