Physical strength training in Torrance, California

My Gym Torrance Palos Verdes is a premier fitness facility located at 3511 Pacific Coast Highway in Torrance, California. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, our experienced trainers and staff are here to support you every step of the way. Join us at My Gym Torrance Palos Verdes and take the first step towards a healthier, happier you.

Atlantis Physical and Occupational Therapy, located at 2601 Airport Drive in Torrance, California, is a leading health institution in the South Bay area. Our experienced staff combines evidence-based science with clinical expertise to provide the best possible care for our patients. Since 1981, we have been helping local residents recover from a variety of orthopedic and neurological issues, with the goal of returning them to their normal activities. Our new and bigger location at Rolling Hills Plaza offers plenty of parking and easy access. We value patient feedback and strive to exceed expectations in order to achieve the best results. Our patients often feel like family, and we are dedicated to creating a positive and successful therapeutic environment for everyone. We serve the communities of Torrance, Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lomita, Manhattan Beach, Palos Verdes, Redondo Beach, Rolling Hills, and San Pedro. Contact us at (310) 325-7404 or visit our website to learn more about our services and specialties. Welcome to Atlantis Physical and Occupational Therapy, where your health and well-being are our top priorities.

Renew Sports Rehab: Concierge PT and Performance in Torrance, California, is dedicated to providing the best physical therapy services in the South Bay area. Specializing in empowering athletes to conquer pain and injury in order to excel with confidence, our team is here to help you reach your goals. Located at 3400 Kashiwa Street, Torrance, our institution offers a personalized and high-quality approach to physical therapy. Dr. Isaac Auyeung, a sports medicine specialist, is dedicated to providing the highest level of care without compromise. With extensive training and expertise in orthopedics and sports, Dr. Isaac is committed to finding creative solutions tailored to each individual.

Success Physical Therapy is a leading health institution located at 2842 Sepulveda Boulevard in Torrance, California, United States. Our dedicated team of experienced therapists is committed to helping our patients achieve optimal physical health and wellness through personalized treatment plans and cutting-edge techniques. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness level, Success Physical Therapy is here to support you on your journey to success. Visit us today and experience the difference our expert care can make in your life.

SPARC Physical Therapy, located at 3878 West Carson Street in Torrance, California, is a health institution founded on the belief that movement is medicine. Their mission is to improve mobility, stability, and daily function through personalized treatment plans. The institution's symbol, a yellow arrow, represents progress, recognizing that progress looks different for each individual. Sometimes progress means taking a step back to focus on fundamentals and optimize recovery and performance. Mental and emotional strides are also important for progress, and SPARC hopes to provide motivation and support for their clients. Start your journey to recovery, rehabilitation, and improved performance at SPARC Physical Therapy, and get back to doing the things you love.

Welcome to Providence Little Company of Mary Medical Center - Torrance Rehabilitation Services, where our dedicated team is committed to helping you regain your strength, mobility, and independence. Conveniently located at 4101 Torrance Boulevard, Torrance, California, our state-of-the-art facility offers a comprehensive range of rehabilitation services tailored to meet your individual needs. Whether you are recovering from surgery, an injury, or managing a chronic condition, our skilled therapists work closely with you to create personalized treatment plans that promote healing and enhance your quality of life. At Providence Little Company of Mary, we prioritize compassionate care and innovative therapies to support your journey to recovery. Discover a welcoming environment where your health and well-being are our top priorities. Visit us today and take the first step towards a healthier, more active future.

Welcome to Movement Horizons Physical Therapy, your trusted partner in health and wellness located in the heart of Torrance, California. Situated at 23133 Hawthorne Boulevard, our clinic is dedicated to providing personalized and comprehensive physical therapy services designed to help you achieve optimal movement and improved quality of life. At Movement Horizons, we believe in a holistic approach to healing that combines expert knowledge with compassionate care. Our team of licensed physical therapists is committed to developing customized treatment plans tailored to meet your unique needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support your journey to better health.

Welcome to True Pilates Torrance, your premier destination for authentic Pilates practice in the South Bay area. Conveniently located at 24317 Pennsylvania Avenue in Lomita, California, our studio offers a serene and supportive environment where you can focus on your health and wellness goals. At True Pilates Torrance, we specialize in providing personalized instruction that caters to all fitness levels, from beginners to advanced practitioners. Our certified instructors are dedicated to helping you achieve optimal physical health through the classical Pilates method, which emphasizes core strength, flexibility, and overall body awareness.

Fit Kids Gymnastics Center is a premier gym and health center located in Torrance, California. Our facility, situated at 3858 Sepulveda Boulevard, is dedicated to providing children with a fun and safe environment to learn and practice gymnastics. Our experienced instructors are committed to helping kids of all ages and skill levels develop their strength, flexibility, and coordination through a variety of gymnastics activities. Whether your child is a beginner or a seasoned gymnast, they will find a welcoming and supportive community at Fit Kids Gymnastics Center. Join us today and help your child reach their full potential in a fun and exciting way!

Locomotion Therapy is a leading health institution located at 20820 Earl Street in Torrance, California, United States. Our dedicated team of professionals specializes in providing top-quality therapy services to help individuals improve their mobility, strength, and overall well-being. With a focus on personalized care and innovative treatment methods, we strive to help our patients achieve their health and wellness goals. Contact us today to learn more about how Locomotion Therapy can support you on your journey to better health.

The National Institute of Restorative Exercise is a renowned institution located in Torrance, California, United States. Specializing in health and physiotherapy, our dedicated team of professionals is committed to helping individuals restore their physical well-being and improve their quality of life. Our state-of-the-art facility at 23504 Leyte Drive offers a wide range of restorative exercise programs tailored to meet the unique needs of each patient. Whether recovering from an injury, managing a chronic condition, or simply looking to enhance overall fitness, our institution provides expert care and support to help clients achieve their health goals. With a focus on personalized treatment plans and evidence-based practices, the National Institute of Restorative Exercise is a trusted resource for those seeking to optimize their physical health and vitality.

Flight School Gymnastics, located at 503 Van Ness Avenue in Torrance, California, is a premier gym and health institution offering gymnastics classes for children of all ages. From toddlers as young as 18 months to teenagers up to 18 years old, our programs focus on developing the fundamentals of gymnastics including movement, flexibility, strength, and discipline in a fun and safe environment. In addition to recreational classes, Flight School Gymnastics also offers competitive gymnastics for USAG levels 3-10 and Xcel, with a track record of producing State, Regional, and National Champions. Our experienced coaches are dedicated to helping each child reach their full potential in the sport.

South Bay Fencing Academy is a premier fencing institution located in Torrance, California. With a focus on promoting physical fitness and mental agility, this gym offers top-notch training in the art of fencing. Whether you're a beginner looking to learn the basics or an experienced fencer looking to hone your skills, South Bay Fencing Academy has something to offer everyone. Conveniently located at 1450 West 228th Street, this institution is dedicated to providing a safe and supportive environment for fencers of all levels. Join us and experience the thrill of fencing at South Bay Fencing Academy.

Gymnastics Kids Club is a premier institution located at 2800 Skypark Drive in Torrance, California, United States. Our facility is dedicated to promoting health and fitness through the art of gymnastics. We offer a range of classes and programs designed specifically for children, focusing on building strength, flexibility, and coordination in a fun and supportive environment. Our experienced instructors are committed to helping kids develop their skills and confidence, while also fostering a love for physical activity. Join us at Gymnastics Kids Club and watch your child soar to new heights!

PTF Transformation Academy by Mira One is a premier gym and health institution located at 800 Torrance Boulevard in Redondo Beach, California. Specializing in performance training, personal training, and recovery, our facility is dedicated to applying biomechanics to personal training for athletes and individuals looking to improve their fitness levels. Our team at PTF by Mira One consists of top trainers, strength and conditioning coaches, athletic trainers, physical therapists, nutritionists, recovery specialists, and more. We have years of experience and success in creating personalized fitness plans tailored to help you achieve your health and fitness goals. Our experts will analyze your body, recommend the best equipment to use, and provide the motivation and support needed to stay on track.

Masters Choice Martial Arts is a premier health institution located at 20926 Hawthorne Boulevard in Torrance, California. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, Masters Choice Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered self!

Gracie Barra Redondo Beach is the #1 Brazilian Jiu-Jitsu Team in the world, now conveniently located in Redondo Beach, California. Our institution, dedicated to health and wellness, is situated at 5141 Calle Mayor in Torrance, California. At Gracie Barra Redondo Beach, we believe in the transformative power of Jiu-Jitsu, helping individuals improve themselves through both challenges and triumphs. Our members support our mission, and we offer an exceptional package deal to those who join us.

Karate Wadō Style is a premier martial arts institution located at 2900 Sepulveda Boulevard in Torrance, California, United States. Our dojo offers top-notch training in the traditional Japanese martial art of Wadō-ryū Karate, focusing on efficient movements, practical self-defense techniques, and mental discipline. Our experienced instructors provide personalized guidance to students of all ages and skill levels, helping them develop physical strength, mental focus, and self-confidence. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to hone your skills, Karate Wadō Style is the perfect place to cultivate your martial arts journey. Join us today and experience the transformative power of Wadō-ryū Karate.

West End Racquet & Health Club is a premier gym and health facility located at 4343 Spencer Street in Torrance, California. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness, our experienced staff is here to support you every step of the way. Come visit us at West End Racquet & Health Club and start your journey towards a healthier, happier you today.

Lion's Pride Kung Fu is a premier health institution located at 22753 Hawthorne Boulevard in Torrance, California. Our dedicated team of instructors are committed to helping students achieve their fitness goals through the practice of traditional Kung Fu techniques. With a focus on physical fitness, mental discipline, and self-defense skills, Lion's Pride Kung Fu offers a unique and empowering experience for individuals of all ages and fitness levels. Join us today and unleash your inner strength with Lion's Pride Kung Fu.

Gym Complex is a premier health and fitness facility located at 16007 Crenshaw Boulevard in Torrance, California, United States. Our state-of-the-art gym offers a wide range of equipment and amenities to help you reach your fitness goals. With expert trainers, group fitness classes, and personalized workout plans, Gym Complex is dedicated to helping you achieve a healthier lifestyle. Join us today and start your journey to a fitter, stronger you.

Beimel Elite Athletics is a premier gym and health institution located at 3400 Kashiwa Street in Torrance, California, United States. Our facility offers top-of-the-line equipment, personalized training programs, and expert coaching to help individuals achieve their fitness goals. Whether you are looking to improve your strength, endurance, or overall health, our dedicated team is here to support you every step of the way. Join us at Beimel Elite Athletics and experience a new level of fitness excellence.

South Bay Sports Medicine is a premier health institution located at 5344 Torrance Boulevard in Torrance, California. Our dedicated team of sports medicine experts is committed to providing top-notch care and treatment for athletes of all levels. Whether you're a professional athlete or a weekend warrior, our state-of-the-art facility offers a wide range of services to help you recover from injuries, enhance performance, and prevent future issues. Trust South Bay Sports Medicine to keep you in the game and performing at your best.

Welcome to Dr. Marcie Rhee's Physiotherapy Clinic, where your journey to optimal health and well-being begins. Conveniently located at 3460 Torrance Boulevard in Torrance, California, our clinic is dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. Dr. Marcie Rhee, a highly skilled and compassionate physiotherapist, is committed to helping you achieve your health goals through personalized care and evidence-based treatment strategies. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, Dr. Rhee and her team utilize the latest techniques and technologies to ensure the best possible outcomes.

Welcome to Joan I. Jacobs, PT, your trusted destination for professional physiotherapy services in Torrance, California. Conveniently located at 1815 213th Street, our clinic is dedicated to promoting your health and well-being through personalized therapeutic care. With a focus on restoring and enhancing physical function, Joan I. Jacobs, PT offers a comprehensive range of physiotherapy services tailored to meet your unique needs. Our experienced and compassionate team is committed to helping you achieve optimal recovery and maintain a healthy lifestyle. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, we are here to support you every step of the way. Experience the difference in quality care at Joan I. Jacobs, PT, where your health is our priority. Visit us today and take the first step towards a healthier, more active life.

Welcome to Ofie's Elite Physiques Inc, your premier destination for fitness and wellness in Rancho Palos Verdes, California. Conveniently located at 31244 Palos Verdes Drive West, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Ofie's Elite Physiques, we offer a wide range of services tailored to meet the diverse needs of our community. Our facility is equipped with the latest exercise machines, free weights, and functional training equipment to support your workout regimen, whether you're a beginner or an experienced athlete. We pride ourselves on providing a clean, safe, and welcoming space where everyone can focus on their personal health journey.

Welcome to Gold Core, your premier destination for health and fitness in Torrance, California. Conveniently located at 3916 Sepulveda Boulevard, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. At Gold Core, we are dedicated to helping you achieve your health and wellness goals through personalized training programs, cutting-edge equipment, and a wide range of fitness classes designed to inspire and challenge you. Our team of experienced and certified trainers is committed to providing expert guidance and support, ensuring that every workout is both effective and enjoyable. Whether you're aiming to build strength, improve flexibility, or enhance your overall well-being, Gold Core is equipped with everything you need to succeed.

Welcome to Unity Fitness, your premier health and wellness destination located in the heart of Torrance, California. Situated at 3525 Pacific Coast Highway, Unit P, our facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced athlete, our team is here to guide you every step of the way. At Unity Fitness, we believe in a personalized approach to health and wellness. Our expert trainers and staff are committed to understanding your unique needs and crafting customized fitness plans that align with your lifestyle and aspirations. From strength training and cardio workouts to group classes and personal coaching, we offer a wide range of services designed to empower you on your fitness journey.

Welcome to Club Pilates Torrance, located at 2539 Pacific Coast Highway in beautiful Torrance, California. At our studio, we are dedicated to helping you achieve your health and fitness goals through the transformative power of Pilates. Whether you're a beginner or an experienced practitioner, our welcoming environment and expert instructors will guide you every step of the way. Our studio offers a variety of classes designed to suit all levels and needs, from foundational classes that build your core strength to advanced sessions that challenge and refine your practice. With state-of-the-art equipment and a focus on proper form and technique, you'll experience a workout that is both effective and enjoyable.

Welcome to FITNESS FIGURE Shaping Your Future, your premier destination for health and wellness in Torrance, California. Conveniently located at 2020 Lomita Boulevard, our state-of-the-art gym offers a comprehensive range of fitness services tailored to help you achieve your personal health goals. Whether you're a seasoned athlete or just beginning your fitness journey, our dedicated team of certified trainers is here to provide expert guidance and support every step of the way. At FITNESS FIGURE, we pride ourselves on creating a welcoming and motivating environment where everyone can thrive. Our facility features the latest in workout equipment, diverse group classes, and personalized training programs designed to suit all fitness levels. From strength training and cardio to yoga and Pilates, we offer a variety of options to keep your routine fresh and engaging.