TOP 10 Physical strength training in Laguna Niguel, California

AOS Physical Therapy is a leading health institution specializing in physiotherapy located at 31341 Niguel Road in Laguna Niguel, California, United States. Our team of experienced physiotherapists are dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art facilities and a commitment to excellence, AOS Physical Therapy is the trusted choice for individuals seeking top-quality rehabilitation services in the Laguna Niguel area.

Switch Physical Therapy and Sports Performance is a premier health institution located at 28062 Forbes Road in Laguna Niguel, California. Specializing in physical therapy and sports performance, our dedicated team of professionals is committed to helping individuals achieve their optimal level of physical health and performance. Whether you are recovering from an injury, looking to improve your athletic abilities, or simply wanting to enhance your overall well-being, our personalized treatment plans and state-of-the-art facilities are designed to meet your needs. Visit us today and experience the difference at Switch Physical Therapy and Sports Performance.

Welcome to WAV Physical Therapy & Movement, your premier destination for holistic health and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, our innovative facility breaks the mold of traditional physical therapy clinics by offering a powerful new approach to rehabilitation, exercise, fitness, and overall well-being. Under the expert guidance of Dr. Scott Parrish, Owner & Physical Therapist, LMT, Rolfer, Reiki Master Teacher, and GYROTONIC® Trainer, WAV is more than just a PT clinic. We specialize in hands-on manual therapy and movement training, incorporating the GYROTONIC® and GYROKINESIS® Methods, Pilates reformer and mat, Yoga, and an array of ongoing wellness services. Our offerings include massage, Rolfing, acupuncture, infrared therapy, nutrition coaching, and more, ensuring a comprehensive approach to your health.

Barre3 is a premier gym and health institution located at 23882 Aliso Creek Road in Laguna Niguel, California. Offering a unique blend of ballet barre, pilates, and yoga, Barre3 provides a full-body workout that focuses on strength, balance, and flexibility. With expert instructors and a welcoming atmosphere, members can enjoy personalized classes that cater to all fitness levels. Whether you're looking to sculpt and tone your body, improve your posture, or simply destress and unwind, Barre3 offers a holistic approach to health and wellness. Join us at our Laguna Niguel location and discover the transformative benefits of the Barre3 method.

Left Coast CrossFit is a premier fitness institution located in Laguna Niguel, California. Our state-of-the-art facility at 28062 Forbes Road offers top-notch gym equipment, expert health and fitness professionals, and specialized physiotherapy services to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, our supportive community and personalized training programs will help you reach new levels of strength, endurance, and overall wellness. Join us at Left Coast CrossFit and experience the difference in your health and fitness routine.

Optimus Brazilian Jiu-Jitsu is a premier gym located at 31151 Niguel Road in Laguna Niguel, California. Led by 3rd Degree Black Belt Grant Collins, Optimus is known as the top BJJ Academy in South Orange County. We offer world-class martial arts training for kids ages 4 and up, as well as adults. Our experienced instructors and state-of-the-art facility provide the best training in Brazilian jiu-jitsu, kickboxing, and other martial arts disciplines in Orange County. At Optimus BJJ, we focus on helping our students become physically and mentally stronger through martial arts. Our classes cater to all levels and interests, whether you're looking for self-defense skills, a high-energy workout, or character development for kids. Our kickboxing classes offer a full-body workout that improves strength, coordination, and confidence.

The Fundamental Athlete is a premier health institution located at 6 Viewpoint Place in Laguna Niguel, California, United States. Our mission is to help individuals achieve peak physical performance through a holistic approach to health and wellness. Our experienced team of trainers and coaches are dedicated to providing personalized fitness programs that focus on building a strong foundation of fundamental athletic skills. Whether you are a professional athlete looking to enhance your performance or a fitness enthusiast striving to reach your goals, The Fundamental Athlete is here to support you every step of the way. Join us today and unlock your full potential!

Wade Wilson, PGA is a premier health institution located at 23700 Club House Drive in Laguna Niguel, California, United States. Specializing in golf fitness and performance, our team of experts are dedicated to helping golfers of all levels improve their physical health and enhance their game. With state-of-the-art facilities and personalized training programs, we are committed to helping our clients achieve their goals and reach their full potential on the golf course. Whether you are looking to increase strength, flexibility, or endurance, Wade Wilson, PGA is the perfect place to elevate your golf game and overall well-being.