Physical fitness training near me in Bonita, California

Rehab United - Bonita is a top-rated health institution located at 3450 Bonita Road in Chula Vista, California. Specializing in physiotherapy, our team of expert therapists is dedicated to helping patients achieve their functional goals and improve their overall quality of life. Our personalized approach combines Applied Functional Science with hands-on techniques to identify and target the root cause of impairments. We offer a wide range of services, including massage therapy, mindfulness practices, and personalized fitness training, all designed to promote natural movement and injury prevention. Our friendly staff is committed to making therapy enjoyable and effective for each patient, empowering them to take an active role in their rehabilitation. With multiple locations throughout California, including San Diego and Escondido, Rehab United - Bonita is here to help you get back to doing the things you love.

9Round Fitness is a gym and health institution located at 1550 East H Street in Chula Vista, California, United States. We offer a unique workout experience with a focus on kickboxing and circuit training. Our introductory workouts can be scheduled up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian. This offer is for first-time visitors and local residents only, with terms and conditions that may vary. No cash value, offer cannot be combined with other discounts. Each franchise location is independently owned and operated. Experience a full 9Round workout for free with no obligations, guided by a trainer through each station. Drive your fitness goals forward with our extended 2-week introductory package, which includes unlimited workouts and a pair of hand wraps. Visit us at 9Round Fitness for a challenging and rewarding workout experience.

Crunch Fitness - Bonita is a premier gym located at 3030 Plaza Bonita Road in National City, California. With state-of-the-art equipment, experienced trainers, and a wide range of fitness classes, Crunch Fitness is the perfect place for individuals looking to improve their health and wellness. Whether you're a beginner or a seasoned fitness enthusiast, Crunch Fitness offers a welcoming and supportive environment for all members. Join us today and start your journey towards a healthier lifestyle at Crunch Fitness - Bonita!

Hilltop Pilates in Aptos offers personalized Pilates and Myofascial release sessions in a beautiful, boutique home-based studio. With over 20 years of teaching experience, Drea, a skilled Master Instructor, can help you achieve your fitness goals. Located in the Rio Del Mar neighborhood in Aptos, our studio provides a serene environment for individuals of all fitness levels. Experience the healing benefits of Pilates and improve your core strength, flexibility, and overall well-being. Our studio features high-quality Peak Pilates equipment and personalized one-on-one or duet sessions to ensure proper technique and effective rehabilitation of injuries. Join us at Hilltop Pilates in Aptos to experience mindful, "smart" exercise and transform your body with the power of Pilates.

Apex Jiu Jitsu Bonita is a premier health institution located at 4248 Bonita Road in Bonita, California, United States. Our facility offers top-notch training in the art of Jiu Jitsu, catering to individuals of all skill levels and ages. Our experienced instructors provide personalized instruction in a supportive and motivating environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Apex Jiu Jitsu Bonita and experience the benefits of this ancient martial art in a modern and welcoming setting.

Pitbull Jiu Jitsu Club Bonita at Azteca Boxing is a premier health institution located at 4088 Bonita Road in Bonita, California, United States. Our club offers top-notch training in the art of Brazilian Jiu Jitsu, with a focus on self-defense, physical fitness, and mental well-being. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, helping students of all levels reach their full potential. Join us at Pitbull Jiu Jitsu Club Bonita for a transformative fitness experience that will empower you both on and off the mat.

Kyra Kare Health & Wellness is a premier health institution located at 4190 Bonita Road in Bonita, California, United States. Specializing in providing top-notch healthcare services, Kyra Kare offers a wide range of wellness programs and treatments to help individuals achieve optimal health and well-being. With a team of highly skilled healthcare professionals and state-of-the-art facilities, Kyra Kare is committed to providing personalized care and support to all its patients. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply maintain a healthy lifestyle, Kyra Kare Health & Wellness is the perfect place for you. Visit us today and start your journey towards a healthier and happier life.

Azteca San Diego Boxing Club, located at 4088 Bonita Road in Bonita, California, is a premier gym and health institution with a focus on boxing and Brazilian Jiu-Jitsu. Our experienced coaches have over 132 years of combined coaching experience, working with individuals of all skill levels and ages, from beginners to professionals aged 6 to 70 years old. Our goal is to help each member discover their full potential, both physically and mentally. In addition to our boxing program, we are excited to offer a new Brazilian Jiu-Jitsu program led by Professor Tarsis Humphreys, a highly decorated 4th degree Black Belt with over 15 years of coaching experience. Our second instructor, Coach James Settle, is a BJJ Purple Belt and MMA Professional with a background in wrestling. Together, they provide expert training for our members, helping them improve their skills and reach their fitness goals.

East Bay Seido Karate is a martial arts institution located in Berkeley, California. Our classes focus on physical fitness, mental discipline, and self-defense techniques. With a strong emphasis on respect and personal growth, our experienced instructors guide students of all ages and skill levels in the traditional Japanese art of Seido Karate. Join us at 1940 Bonita Avenue to improve your physical and mental well-being in a supportive and empowering environment.

Studio 33 Brazilian Jiu Jitsu is a veteran-owned and operated gym located at 5080 Bonita Road in Bonita, California. Our mission is to share the art and tradition of Brazilian Jiu-Jitsu with individuals looking to enhance their mind, body, and spirit. We offer a positive and supportive environment for people of all ages and skill levels to learn and grow. Join us for Open Mat on Fridays from 5:00 pm to 6:00 pm, Saturdays from 8:30 am to 11:00 am, and Sundays from 8:30 am to 9:30 am. Come experience the benefits of Brazilian Jiu-Jitsu at Studio 33!

The OJ Amaya Golf Academy is a premier health institution located at 4475 Bonita Road in Bonita, California, United States. Our academy offers top-notch golf instruction for all skill levels, focusing on improving both physical and mental well-being through the game of golf. Our experienced instructors provide personalized training programs to help golfers reach their full potential and achieve their goals on the course. Whether you are a beginner looking to learn the basics or a seasoned player wanting to fine-tune your skills, the OJ Amaya Golf Academy is the perfect place to improve your game and overall health.

Amanda's Adaptive Martial Arts is a health institution located at 4248 Bonita Road in Bonita, California, United States. Our facility specializes in providing adaptive martial arts training for individuals of all abilities. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and inclusive environment. Whether you are looking to build strength, increase flexibility, or boost confidence, Amanda's Adaptive Martial Arts offers a unique and empowering experience for all. Join us today and discover the benefits of martial arts training tailored to your individual needs.