The 30 Best Physical fitness training in Dana Point, California

Spine & Sport Physical Therapy in Dana Point, California, is a premier health institution dedicated to providing top-notch care for patients with spine and sport-related injuries. Our team of highly trained and experienced physical therapists work closely with each individual to create personalized treatment plans that address their specific needs and goals. Located at 24591 Del Prado Avenue, our facility offers state-of-the-art equipment and techniques to help patients recover and regain their strength and mobility. Whether you're recovering from a sports injury or seeking relief from chronic back pain, Spine & Sport Physical Therapy is here to help you on your journey to wellness.

Aloha Swimming in Capo Beach is a health-focused school located at 34232 Camino Capistrano in Dana Point, California. Our institution offers a variety of swimming programs for all ages and skill levels, aimed at promoting physical fitness and water safety. Our experienced instructors provide personalized attention to help students improve their swimming techniques and confidence in the water. Come join us at Aloha Swimming and dive into a fun and rewarding aquatic experience!

Located at 34207 California 1 in Dana Point, California, Peaceful Warrior Jiujitsu and Fitness is a welcoming gym and health institution that invites individuals to join their friendly community. Embracing the samurai philosophy, the academy aims to equip students with the discipline to be "peaceful warriors" who are prepared and disciplined. With a team of diverse black belt instructors, students have the opportunity to learn various techniques and teaching styles in a unique learning environment that allows for quick growth. Whether you're interested in Jiujitsu, Judo, or Muay Thai, the instructors at Peaceful Warrior Jiujitsu and Fitness are ready to provide top-quality martial arts training. Founded by Coach Nick in May 2018, the academy continues to grow with the goal of expanding the school, competitive team, and giving back to the community. By celebrating traditional martial arts disciplines such as honor and respect, students leave the mat feeling stronger and more well-rounded. With a focus on building confidence, strength, and respect, Peaceful Warrior Jiujitsu and Fitness is more than just a gym – it's a tight-knit family that supports each other on and off the mat.

Gracie Barra Dana Point Martial Arts is a renowned health institution located at 34085 Pacific Coast Highway in Dana Point, California, United States. Our facility offers top-notch martial arts training in a positive and supportive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Gracie Barra Dana Point Martial Arts is the place for you. Join us today and experience the benefits of martial arts training for yourself!

Fitness Together is a premier gym and health institution located at 34255 Pacific Coast Highway in Dana Point, California. Our facility offers personalized fitness programs tailored to meet the individual needs and goals of each client. With a team of experienced trainers and state-of-the-art equipment, we provide a supportive and motivating environment for our members to achieve their fitness objectives. Whether you are looking to lose weight, build muscle, improve your overall health, or simply stay in shape, Fitness Together is the place for you. Join us today and start your journey to a healthier, stronger you.

Welcome to WAV Physical Therapy & Movement, your premier destination for holistic health and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, our innovative facility breaks the mold of traditional physical therapy clinics by offering a powerful new approach to rehabilitation, exercise, fitness, and overall well-being. Under the expert guidance of Dr. Scott Parrish, Owner & Physical Therapist, LMT, Rolfer, Reiki Master Teacher, and GYROTONIC® Trainer, WAV is more than just a PT clinic. We specialize in hands-on manual therapy and movement training, incorporating the GYROTONIC® and GYROKINESIS® Methods, Pilates reformer and mat, Yoga, and an array of ongoing wellness services. Our offerings include massage, Rolfing, acupuncture, infrared therapy, nutrition coaching, and more, ensuring a comprehensive approach to your health.

Welcome to Signature Physical Therapy, your premier destination for personalized physiotherapy care in Dana Point, California. Conveniently located at 34542 Calle Cambio, our state-of-the-art facility is dedicated to helping you achieve optimal health and wellness through expert, individualized treatment plans. At Signature Physical Therapy, we understand that each patient's journey to recovery is unique. Our team of highly skilled and compassionate physiotherapists is committed to providing comprehensive evaluations and tailored therapeutic interventions to address your specific needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Dana Point Fitness Lab, your premier destination for health and wellness located in the heart of Dana Point, California. Situated at 34207 California 1, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At Dana Point Fitness Lab, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you're looking to improve your strength, flexibility, or overall health, our team of experienced trainers and health professionals are here to guide you every step of the way. Our modern, fully-equipped gym provides the perfect setting for both beginners and seasoned athletes to challenge themselves and reach new heights.

Welcome to Lemontwist Fitness, your premier destination for health and wellness in Dana Point, California. Conveniently located at 26901 Camino De Estrella, our state-of-the-art gym offers a welcoming and vibrant atmosphere for fitness enthusiasts of all levels. At Lemontwist Fitness, we are dedicated to helping you achieve your health goals through personalized training programs, cutting-edge equipment, and a diverse range of classes designed to inspire and motivate. Our team of certified professionals is committed to providing exceptional support and guidance, ensuring that every visit is both effective and enjoyable. Whether you're looking to build strength, increase flexibility, or improve cardiovascular health, our comprehensive facilities cater to all your fitness needs. Join our community today and discover a healthier, happier you at Lemontwist Fitness. Transform your fitness journey with us and experience the difference that passion and expertise can make.

Real Transformation Center is a cutting-edge health institution located in Dana Point, California, United States. Our center is dedicated to helping individuals achieve real and lasting transformation in their physical, mental, and emotional well-being. With a team of experienced professionals and state-of-the-art facilities, we offer a wide range of holistic health services tailored to meet the unique needs of each individual. Whether you are looking to improve your fitness, manage stress, or overcome health challenges, Real Transformation Center is here to support you on your journey to a healthier and happier life. Visit us at 34700 Pacific Coast Highway and start your transformation today.

United Studios of Self Defense is a premier institution located in Dana Point, California, that specializes in teaching self-defense techniques to individuals of all ages. Our experienced instructors provide top-notch training in a variety of martial arts disciplines, including karate, taekwondo, and jiu-jitsu. Whether you are looking to improve your physical fitness, build confidence, or learn how to protect yourself in dangerous situations, United Studios of Self Defense has a program for you. Visit us at 32585 Golden Lantern to start your journey towards a healthier and safer lifestyle today.

Unger Arlene K PhD is a health institution located at 34145 Pacific Coast Highway in Dana Point, California, United States. Dr. Arlene K Unger, PhD is a licensed psychologist who offers solution-focused psychological counseling for children and adults through telehealth services. With over twenty years of experience, Dr. Unger specializes in a wide range of clinical disorders and behavioral concerns, utilizing techniques such as Emotional Brain Training, Acceptance Commitment Therapy, and Cognitive-Behavior Therapy. She also provides services such as Fitness for Duty Evaluations, Substance Abuse Counseling, ADHD Evaluations, and more. Dr. Unger is dedicated to blending clinical expertise with intuition and imagination to help her clients improve their physical energy, mental flexibility, emotional mobility, and serenity. She is the author of several self-help articles and books, and has served as the President of the Orange County Psychological Association. Appointments for online therapy can be scheduled by calling the office or requesting an appointment online. For general inquiries, please use the provided form but do not send confidential information.

ASPIRE is a premier health institution located at 34102 La Plaza in Dana Point, California. We are dedicated to providing top-quality healthcare services to our community. Our team of experienced medical professionals is committed to helping our patients achieve their health and wellness goals. Whether you are in need of routine check-ups, specialized treatments, or preventative care, ASPIRE is here to support you every step of the way. Visit us today and experience the difference that personalized, compassionate care can make in your life.

Palestra is a premier gym and health institution located at 34085 California 1 in Dana Point, California. With state-of-the-art facilities and a wide range of fitness equipment, Palestra offers a welcoming and motivating environment for individuals looking to improve their health and wellness. Whether you're a seasoned athlete or just starting your fitness journey, Palestra's experienced trainers and staff are dedicated to helping you achieve your goals. From group fitness classes to personalized training programs, Palestra is committed to providing top-notch services to help you reach your full potential. Join us at Palestra and take the first step towards a healthier and happier lifestyle.

Welcome to Spa At The Mission: A Sanctuary of Rejuvenation and Peace Nestled in the heart of San Juan Capistrano, California, Spa At The Mission offers a serene escape where tranquility and renewal converge. Located at 26907 Old Mission Road, our spa is part of the Inn at the Mission San Juan Capistrano, Autograph Collection. Here, we honor the rich history and spiritual legacy of the area, bringing you a holistic wellness experience that rejuvenates the body, mind, and soul.

Welcome to Club Pilates in Dana Point, your premier destination for health and wellness located at 33611 Del Obispo Street, California. Our studio offers a welcoming and invigorating environment where individuals of all fitness levels can experience the transformative power of Pilates. At Club Pilates, we are dedicated to helping you achieve your personal fitness goals through our comprehensive range of classes designed to strengthen your body, increase flexibility, and improve overall well-being. Our highly trained and certified instructors are passionate about guiding you through each workout, ensuring you maximize the benefits of Pilates in a safe and supportive atmosphere. Whether you are a seasoned Pilates enthusiast or a newcomer eager to explore this dynamic form of exercise, our diverse class offerings cater to all preferences and abilities.

Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.