Physical fitness routines in California

My Gym Redlands Children’s Fitness Center is a premier gym and health facility located in Redlands, California. Our center is dedicated to promoting the health and wellness of children through fun and engaging fitness programs. From gymnastics classes to sports activities, we offer a wide range of options to help children stay active and develop their physical skills. Our experienced instructors provide a safe and supportive environment for children to learn and grow. Visit us at 1760 East Lugonia Avenue and see why My Gym Redlands is the perfect place for your child to stay fit and healthy.

Ascend Aerial Arts at IMPACT! Kickboxing Fitness is a premier health institution located in San Carlos, California. Offering a unique blend of aerial arts and kickboxing fitness classes, this facility is dedicated to helping individuals reach new heights in their physical fitness journey. Whether you're looking to tone and strengthen your body through aerial silks and hoops or build endurance and agility through kickboxing, Ascend Aerial Arts has something for everyone. With a team of experienced instructors and a supportive community, you'll be sure to elevate your fitness routine at this dynamic institution. Come join us at 836 Brittan Avenue and start your journey towards a healthier, stronger you.

Welcome to Cozy Physical Therapy, located at 2092 Concourse Drive in San Jose, California. Our modern and accessible holistic physical therapy services are designed to help individuals in the San Francisco Bay Area return to doing what they love without pain, medication, or surgery. At Cozy Physical Therapy, we believe in moving like you love yourself. Unsure if physical therapy is right for you? Schedule a FREE session with us to find out how we can help. Our expert physical therapist, Dr. Cindy Zhang, DPT, is dedicated to providing personalized services to help you be independent and active.

Bay Physical Therapy & Fitness Center is a gym and health institution located at 500 Lighthouse Avenue in Monterey, California, United States. Our team at Bay PT specializes in treating a variety of conditions, from common strains and sprains to post-operative rehabilitation. We offer personalized treatment programs to help you get back to enjoying our active community. Our physical therapists use manual therapy techniques to reduce pain, improve joint mobility, enhance flexibility, and increase strength and stability. We also provide fitness training sessions to help you develop a personalized fitness routine to meet your health and wellness goals.

Water & Sports Physical Therapy is a premier health institution located at 9972 Scripps Ranch Boulevard in San Diego, California. Specializing in physiotherapy, our experienced team of professionals is dedicated to helping individuals recover from injuries and improve their overall physical well-being. With a focus on water therapy and sports-related injuries, our state-of-the-art facility offers a variety of specialized treatments and techniques to meet the unique needs of each patient. Whether you are a professional athlete looking to enhance performance or someone recovering from surgery, Water & Sports Physical Therapy is committed to providing personalized care and guidance to help you achieve your health goals.

Kids Warrior Fitness Studio is a premier gym and health institution located at 1150 Concord Avenue in Concord, California, United States. Our facility features 1500 sq ft of climbing and grip strength stations, monkey bars, swinging Rings, balance obstacles, quad steps, a 6ft and 10FT warped wall, and the exciting buzzer at the end of the course! Our mission is to promote hard work, a positive attitude, and meaningful connections in a safe and supportive environment. Led by the talented and experienced Arista, our classes are designed to help children cultivate courage, confidence, and character while having fun and staying active.

Stepz Dance Fitness Studio, located at 3563 Main Street in Oakley, California, is a vibrant and welcoming institution that has been voted the Best Dance Studio in Oakley multiple times. Established in December 2018, this faith-based studio offers a variety of dance fitness classes including Zumba, U-Jam Fitness, Afro-beats, Latin Fusion, Kids classes, and Teen Night. At Stepz Dance Fitness, people of all cultures, ethnicities, and ages come together to enjoy the music, dance routines, and positive atmosphere. The owner and instructor, Stephanie, is a highly acclaimed fitness professional who has received numerous awards for her dedication and expertise. With certifications in fitness instruction, plant-based nutrition coaching, and Zumba, Stephanie is known for her energetic and engaging teaching style. She specializes in urban dance with a Latin flair, encouraging her students to let the music move them and dance their cares away.

Synergy: Pilates Meets Physical Therapy is a cutting-edge health and fitness institution located at 402 Ingalls Street in Santa Cruz, California. This unique facility combines the benefits of Pilates with the expertise of physical therapy to provide a comprehensive approach to improving strength, flexibility, and overall well-being. Whether you are recovering from an injury, looking to prevent future issues, or simply wanting to enhance your fitness routine, Synergy offers personalized programs tailored to meet your individual needs. With a team of experienced professionals and state-of-the-art equipment, Synergy is the perfect destination for anyone looking to achieve their health and wellness goals.

Newman's Non-traditional Martial Arts and Fitness is a cutting-edge health institution located at 8161 Elk Grove Boulevard in Elk Grove, California. Offering a unique approach to martial arts and fitness, our programs focus on unconventional techniques and training methods to help individuals achieve their health and wellness goals. Whether you're looking to improve your physical fitness, learn self-defense skills, or simply try something new, Newman's Non-traditional Martial Arts and Fitness has something for everyone. Join us today and experience a new way to stay healthy and active!

Martial Arts Fitness Centers is a premier health institution located at 6170 Bellflower Boulevard in Lakewood, California, United States. Our center offers a unique blend of martial arts training and fitness classes to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized instruction in a supportive and motivating environment, helping our members improve their physical strength, flexibility, and overall well-being. Whether you are looking to learn self-defense techniques, improve your fitness level, or simply have fun while getting in shape, Martial Arts Fitness Centers is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.

9Round Kickboxing Fitness in Huntington Beach, California is a gym dedicated to helping individuals become stronger both physically and mentally in just 30 minutes. Our location on Beach Boulevard offers introductory workouts scheduled up to seven days in advance to ensure a quality experience. For safety, we have secure, members-only door access, security cameras, and a panic button for emergencies. Our Champion Trainers lead Trainer-Led circuit hours where you'll be guided through kickboxing and boxing combinations. With our Daily Workout Screen technology, you simply show up, wait for the bell, and follow the instructions on the screen for a guided workout. Additionally, our on-demand fitness app, 9RoundNOW, allows you to work out anywhere, anytime with no equipment required.

RockBox Fitness Roseville is a gym located at 1960 Blue Oaks Boulevard in Roseville, California, United States. Our motto is to "Punch Up Your Routine. Achieve Your Fitness Goals. Transform Your Life." We offer boxing and kickboxing classes, as well as private coaching, to help you reach your physical and mental fitness goals. Our experienced coaches and welcoming community are here to support you every step of the way. Our unique blend of boxing, kickboxing, and functional training sets us apart from other gyms in Roseville. With over 550 strength-building exercises, we create fun and effective workout programs to help you achieve your desired results. Whether you're a beginner or experienced athlete, we have the tools and expertise to help you succeed.

Luka Fitness is a health institution located at 8800 Sierra College Boulevard in Roseville, California, serving the areas of Auburn, Colfax, Rocklin, Loomis, and Lincoln in Northern California. Run by Luc Bondole, a NASM Certified personal trainer with additional certifications in TRX and kettlebells, Luka Fitness offers a range of fitness programs to help clients achieve their goals, whether it be weight loss, strength and conditioning, or improving skills in boxing, kickboxing, MMA, and Brazilian Jiu-Jitsu. Luc's background as a professional athlete in Bellator MMA and his experience as a Physical Fitness Instructor in the United States Army bring a unique perspective to his training methods. Clients praise Luc for his knowledge, motivation, and ability to push them to their limits while maintaining a positive and supportive atmosphere. Whether you're looking to become a better fighter or simply want to get in shape, Luka Fitness with Luc Bondole is the place to be.

Excel Fitness Fair Oaks is a premier gym, health, and spa institution located on Madison Avenue in the beautiful town of Fair Oaks, California. Our state-of-the-art facility offers top-of-the-line fitness equipment, expert personal trainers, and a wide range of group fitness classes to help you achieve your health and wellness goals. Whether you are looking to build muscle, lose weight, or simply relax and rejuvenate, Excel Fitness Fair Oaks has everything you need to excel in your fitness journey. Come visit us today and experience the ultimate in health and wellness in a welcoming and supportive environment.

James G. Vargas, Physical is a leading physiotherapy institution located at 9990 Lakewood Boulevard in Downey, California, United States. Our team of highly skilled and experienced physiotherapists is dedicated to providing top-notch care and treatment to help our patients recover from injuries, manage chronic pain, and improve their overall physical health and well-being. With a focus on personalized treatment plans and cutting-edge techniques, we strive to help our patients achieve their health goals and get back to living their best lives. Visit us today to experience the difference that quality physiotherapy care can make in your life.

MOXIE Physical Therapy and Sports Performance is a premier health institution located at 138 Arena Street in El Segundo, California. Our dedicated team of experienced therapists and trainers are committed to helping clients achieve their physical therapy and sports performance goals. Whether you are recovering from an injury or looking to enhance your athletic abilities, our personalized approach and state-of-the-art facilities will help you reach your full potential. Visit us today and experience the MOXIE difference.

BeWell Home Physical Therapy PC is a health institution located at 1582 West San Marcos Boulevard, San Marcos, California, United States. If you are dealing with an injury or illness that hinders your mobility, in-home physical therapy may be the ideal solution for you. Our experienced team of physical therapists will come to your home to provide a wide range of treatments to help you regain your health and mobility. We specialize in treating patients with Parkinson’s disease, offering the LSVT BIG program to help alleviate symptoms and improve quality of life. Our certified LSVT clinicians are dedicated to helping you live your healthiest and most active life possible. In-home physical therapy is especially beneficial for patients with neurological disorders like Parkinson’s disease, as we can address daily challenges directly in your home environment.

Flying Kick Martial Arts & Fitness is a premier institution located at 19643 Parthenia Street in Los Angeles, California. Specializing in Taekwondo classes with elements of kickboxing, Judo, Jui Jitsu & MMA, our focus goes beyond self defense to include character development and overall improvement in our students' lives. Founded in the 1970s by Grand Master Sam Deratani, who holds a sixth degree black belt with over 40 years of experience in Martial Arts, Flying Kick has a rich history of teaching traditional arts along with modern self-defense techniques. Master Sam's expertise and dedication have helped countless students improve not only their physical fitness but also their academic performance and behavior at home.

Sierra Recreation and Fitness Center is a premier gym and health facility located at 26887 Recodo Lane in Mission Viejo, California. With state-of-the-art equipment and a wide range of fitness classes, this center offers a welcoming and supportive environment for individuals looking to improve their physical well-being. Whether you're a seasoned athlete or just starting your fitness journey, Sierra Recreation and Fitness Center has something for everyone. Come visit us and experience the benefits of a healthy lifestyle in a beautiful setting.

Located at 6921 North Lake Boulevard in Tahoe Vista, California, Tahoe Flow Arts & Fitness is a unique institution that combines food, gym, health, and a store all in one. With the mantra "Play, Train, Perform," Tahoe Flow Arts & Fitness is dedicated to bringing the community together through physical movement, well-being, and performance. One of the highlights of Tahoe Flow Arts & Fitness is their Aerial Hoop classes, also known as aerial lyra. Aerial hoop combines strength exercises, agility, and grace, and is loved by many aerialists. Whether you are a beginner or an experienced aerialist, their classes are sure to challenge and inspire you.

Welcome to West Marin Fitness, your premier health and wellness destination located in the heart of Point Reyes Station, California. Nestled at 65 3rd Street, our gym offers a welcoming and supportive environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, West Marin Fitness is committed to helping you achieve your health and wellness goals. Our state-of-the-art facility is equipped with a variety of modern fitness equipment, designed to cater to a wide range of workout preferences. From strength training and cardio machines to free weights and functional training spaces, we have everything you need to personalize your fitness routine.

Welcome to Community Memorial Wellness & Fitness Center, your premier destination for health and fitness in Ventura, California. Located at 2723 East Main Street, our facility is more than just a gym—it's a community dedicated to your overall well-being. At Community Memorial Wellness & Fitness Center, we believe that healthcare extends beyond treating illness; it's about promoting wellness and preventing sickness. Our spacious and secure environment is equipped with modern amenities, including bathroom and shower facilities with complimentary towel service, ensuring a comfortable experience for all our members.

Welcome to Mindset Fitness, your premier destination for holistic wellness and personal transformation in Oxnard, California. Conveniently located at 4310 Tradewinds Drive, we specialize in guiding you to unlock your best life by embracing a balanced and vibrant lifestyle. At Mindset Fitness, we're more than just a gym; we're your partners in transformation. Our mission is to help you unleash your true potential and cultivate a life filled with vitality and well-being. We understand the challenges you face in pursuing a healthy life, and we're here to guide you every step of the way.

Welcome to Transformation Fitness in Oxnard Located at 562 #2 South A Street, Oxnard, California, Transformation Fitness is your premier destination for achieving optimal health and well-being. Our gym specializes in transformative fitness programs designed to empower you to feel positive about your body and mind. We believe that fitness is a crucial element in fostering a strong relationship between the body and brain, and our expertly crafted boot camps are here to help you reach your fitness goals.

Welcome to 805 Get Fit, your premier destination for health and wellness in Thousand Oaks, California. Conveniently located at 1747 Summer Cloud Drive, 805 Get Fit is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our expert team of trainers and health professionals offer personalized fitness programs tailored to meet your individual needs, whether you're just starting your fitness journey or looking to elevate your current routine. At 805 Get Fit, we believe in a holistic approach to health, combining physical fitness with nutritional guidance and mental well-being. Our state-of-the-art facility is equipped with the latest in fitness technology, providing a wide range of classes and training options, from high-intensity workouts to relaxing yoga sessions. Join our vibrant community and take the first step towards a healthier, happier you. Visit us today and experience the difference at 805 Get Fit, where your health is our priority.

Welcome to Pump Fitness, your ultimate destination for personalized fitness training and holistic health solutions in Redondo Beach, California. Located at 811 North Catalina Avenue, we are dedicated to helping you embark on a transformative journey towards a healthier, more active lifestyle. At Pump Fitness, we believe in the power of movement and the importance of committing to a permanent lifestyle makeover. Whether you're aiming to recover from a sports injury, achieve weight loss, or enhance your athletic performance, our team of expert trainers is here to tailor a fitness plan that aligns with your unique goals.

Welcome to Thee Essence of Fitness, your premier destination for health and wellness located at 1590 Rosecrans Avenue, Manhattan Beach, California. At our state-of-the-art gym, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our unique approach not only focuses on physical fitness but also on overall well-being. Join our vibrant community and start earning points every time you purchase products or participate in healthy activities. With no cost to join and a simple enrollment process, it's never been easier to embark on your wellness journey. To further personalize your experience, take our quick and easy wellness profile survey. This will provide you with tailored wellness recommendations, ensuring you get the most out of your fitness routine.

Welcome to the LAAFB Fitness & Sports Center, your ultimate destination for all your fitness and health needs, conveniently located at 200 North Douglas Street, El Segundo, California 90245. Our state-of-the-art facility offers a comprehensive range of services and activities designed to help you achieve your fitness goals, regardless of your current level. Whether you're looking to kickstart your fitness journey or enhance your existing routine, we have something for everyone. Our FREE equipment orientation sessions are a fantastic way to familiarize yourself with our cardio, strength, and free weight equipment. Our experienced staff will guide you through each area, ensuring you feel confident and empowered in your workouts.

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.

Welcome to CF Fitness, your premier destination for transformative health and educational experiences located at 3553 Atlantic Avenue, Long Beach, California 90807. At CF Fitness, we are committed to empowering children through our innovative after-school programs and workshops that focus on conflict resolution and social interaction. Our mission is to provide a safe and nurturing environment where kids from all walks of life can express their creativity and develop essential life skills. Our programs are designed to inspire and engage children, helping them to grow both physically and mentally. We proudly partner with schools across the nation to deliver valuable experiences that promote higher-level thinking and foster personal development through fun and structured fitness routines.