The 30 Best Physical fitness goals in San Mateo, California

10th Planet Jiu Jitsu San Mateo is a premier gym located at 910 South Amphlett Boulevard in San Mateo, California. Our institution focuses on building both mental and physical endurance to help you feel confident in any situation. Whether you are a former athlete looking to strengthen your body, or simply seeking a new way to build confidence, Jiu Jitsu is a great option for everyone. Our world-class instructors are certified black belts and world champion competitors, ensuring that you always receive safe and capable instruction. We offer accessible, beginner-friendly classes for men, women, and children, because you are never too young or old to learn self-defense and get fit. Kids classes are also available, including Junior Jitsu for ages 8-14, Mini Jitsu for ages 5-7, and Tiny Jitsu for ages 3-4.

Brady Physical Therapy is a leading healthcare institution located at 2001 Winward Way in San Mateo, California. Our dedicated team of experienced physical therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a focus on evidence-based practices, Brady Physical Therapy is committed to helping patients achieve their rehabilitation goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, our skilled therapists are here to support you on your journey to optimal health.

The Charles Gracie Brazilian Jiu-Jitsu Academy in San Mateo is a renowned institution for those looking to improve their physical fitness and self-defense skills. Located at 174 West 25th Avenue in San Mateo, California, this academy offers top-notch training in the art of Brazilian Jiu-Jitsu. With experienced instructors and a welcoming atmosphere, students of all levels can learn and grow in a supportive environment. Whether you are a beginner looking to improve your fitness or an experienced practitioner looking to hone your skills, the Charles Gracie Brazilian Jiu-Jitsu Academy is the perfect place for you. Join us and experience the benefits of this ancient martial art firsthand.

Apex Physical Therapy, located at 1810 Gateway Drive in San Mateo, California, is a leading health institution specializing in physiotherapy services. Our team of experienced and dedicated physiotherapists are committed to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. At Apex Physical Therapy, we provide personalized treatment plans tailored to each individual's unique needs, utilizing the latest techniques and equipment to ensure the best possible outcomes. Whether you are recovering from a sports injury, surgery, or simply seeking to improve your mobility and function, Apex Physical Therapy is here to help you reach your goals and get back to living your best life. Contact us today to schedule an appointment and start your journey to better health.

Brady Physical Therapy: Copa Kathy is a reputable health institution located at 2001 Winward Way in San Mateo, California, United States. Specializing in physiotherapy, they offer top-notch services to help individuals recover from injuries, manage chronic pain, and improve physical well-being. With a team of experienced and dedicated physiotherapists, Brady Physical Therapy: Copa Kathy provides personalized treatment plans tailored to each patient's specific needs. Whether you're recovering from a sports injury or seeking relief from a medical condition, this institution is dedicated to helping you achieve your health goals.

Outdoor Fit Physical Therapy is a health institution located at 1730 South Amphlett Boulevard in San Mateo, California. As physiotherapists, we specialize in helping outdoors enthusiasts and active adults recover from pain, build resilience, and return to their activities stronger than ever before. If you're unsure if Outdoor Fit Physical Therapy is right for you, we are happy to answer any questions you may have before booking an appointment. Simply request to speak with us on the phone or fill out a form to inquire about availability and pricing.

Campus Physical Therapy Center is a leading health institution located at 101 South San Mateo Drive in San Mateo, California, United States. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help individuals recover from injuries, manage chronic conditions, and improve overall wellness. With state-of-the-art facilities and personalized treatment plans, we strive to help our patients achieve their health goals and return to their daily activities with strength and confidence. Visit Campus Physical Therapy Center today and experience the difference in your health and well-being.

West Bay Sports Medicine & Rehabilitation Center, located at 800 South Claremont Street in San Mateo, California, is a therapist-owned physical therapy clinic dedicated to helping individuals recover from orthopedic conditions and injuries. Our professional staff is highly experienced in designing personalized treatment programs that include hands-on manual therapy, exercise instruction, functional training, and patient education. We are committed to meeting your goals and returning you to your optimal level of activity. Whether you are a young athlete or an older adult, we provide high quality physical therapy services in a comfortable and relaxed setting. Our hours of operation are Monday and Wednesday from 7:00am to 5:00pm, Tuesday and Thursday from 7:00am to 6:00pm, and Friday from 7:00am to 3:00pm. Contact us at 650-685-4800 to schedule an appointment and start your journey towards recovery.

Function First Integrative Health is a leading health institution located in San Mateo, California. Our team of experienced healthcare professionals is dedicated to providing personalized and comprehensive care to each of our patients. We offer a range of integrative health services, including chiropractic care, physical therapy, massage therapy, and nutritional counseling. Our goal is to help our patients achieve optimal health and wellness through a holistic approach that addresses the root cause of their health concerns. Visit us at 118 De Anza Boulevard to experience the difference that Function First Integrative Health can make in your life.

Dojo USA World Training Center is a premier gym and health institution located at 548 San Mateo Avenue in San Bruno, California, United States. Led by Peter Johnson and his team of expert senseis, the center offers exclusive online offers to help individuals secure their spot and start their training journey. With a focus on karate, self-discipline, and kindness, the Dojo has received rave reviews from satisfied customers who have seen improvements in their physical fitness, mental strength, and overall well-being. The welcoming and motivating environment created by Mr. Johnson and his staff ensures that every member feels inspired and challenged to reach their full potential.

Motion Arts Center is a versatile institution located at 217 South Claremont Street in San Mateo, California, United States. It serves as a gym, health center, school, and store all in one place. Whether you're looking to improve your fitness, learn new skills, or shop for wellness products, Motion Arts Center has everything you need under one roof. With top-of-the-line equipment, experienced instructors, and a wide range of classes and workshops, this institution is dedicated to helping you achieve your health and wellness goals. Visit us today and experience the power of motion!

Team Tigers Taekwondo Academy is a premier martial arts institution located at 2515 South El Camino Real in San Mateo, California. Specializing in the art of Taekwondo, this academy offers a comprehensive training program for students of all ages and skill levels. The academy focuses on promoting physical fitness, mental discipline, and self-defense techniques in a supportive and encouraging environment. With experienced instructors and state-of-the-art facilities, Team Tigers Taekwondo Academy is committed to helping students reach their full potential and achieve their fitness goals. Join us today and unleash your inner tiger!

Tat Wong Kung Fu Academy is a renowned martial arts institution located at 25 43rd Avenue in San Mateo, California, United States. Specializing in the traditional Chinese martial art of Kung Fu, the academy offers a comprehensive program that focuses on physical fitness, self-defense, discipline, and mental well-being. Students of all ages and skill levels are welcome to join and learn from experienced instructors in a supportive and encouraging environment. Whether you are looking to improve your physical health, learn self-defense techniques, or simply challenge yourself mentally and physically, Tat Wong Kung Fu Academy is the perfect place to achieve your goals.

All Stars Martial Arts is a premier health institution located at 1200 West Hillsdale Boulevard in San Mateo, California. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, All Stars Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and achieve optimal health and wellness. Join us today and unleash your inner warrior at All Stars Martial Arts!

KICKS Taekwondo is a premier martial arts institution located at 1880 South Grant Street in San Mateo, California. Our facility offers a unique combination of a gym, health center, and store, providing a comprehensive experience for individuals looking to improve their physical fitness and mental well-being through the practice of Taekwondo. Our expert instructors are dedicated to helping students of all levels achieve their goals and develop discipline, confidence, and self-defense skills. Whether you are a beginner or an experienced martial artist, KICKS Taekwondo is the perfect place to train and grow. Join us today and unleash your potential!

Elite Sports Centers is a premier gym and health institution located at 1416 San Mateo Avenue in South San Francisco, California. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Our experienced staff is dedicated to providing top-notch customer service and support to help you on your fitness journey. Whether you're a seasoned athlete or just starting out, Elite Sports Centers is the perfect place to reach your fitness goals and become the best version of yourself.

Scott Perlstein Tennis Enterprises is a premier tennis institution located at 1851 Lexington Avenue in San Mateo, California. This health-focused school offers top-notch tennis coaching and training services for players of all ages and skill levels. With a team of experienced instructors and state-of-the-art facilities, students can improve their game while also focusing on their overall physical well-being. Whether you're a beginner looking to learn the basics or a seasoned player aiming to take your skills to the next level, Scott Perlstein Tennis Enterprises is the perfect place to elevate your game and achieve your fitness goals.

Nick Vanos Gymnasium is a state-of-the-art fitness facility located in the heart of San Mateo, California. Our gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers are here to support you every step of the way. Come visit us at 138 28th Avenue and start your journey to a healthier, happier you today.

Peninsula Gymnastics is a premier gym and health institution located at 1740 Leslie Street in San Mateo, California. Offering top-notch facilities and expert coaching, Peninsula Gymnastics is the ideal place for individuals of all ages and skill levels to improve their physical fitness and agility through gymnastics training. Whether you're a beginner looking to learn the basics or a seasoned athlete striving to perfect your skills, Peninsula Gymnastics provides a supportive and motivating environment for all. Join us and unlock your full potential in a state-of-the-art facility designed to help you achieve your fitness goals.

Dojo USA is a health institution located at 548 San Mateo Avenue, San Bruno, California, United States. Led by Peter and his team of senseis, Dojo USA offers karate classes that focus on teaching self-discipline, kindness, and physical fitness. With a strong emphasis on personal growth and development, Dojo USA provides a welcoming and motivating environment for individuals of all ages. Whether you are looking to improve your fitness, build confidence, or learn self-defense, Dojo USA has a program tailored to help you achieve your goals. Join our community today and start your journey towards a healthier, happier you!

Karen Preston, PT is a leading physiotherapy institution located at 1667 Yorktown Road in San Mateo, California. Our team of dedicated professionals is committed to providing top-notch care and therapy to help patients achieve their health and wellness goals. With a focus on personalized treatment plans and evidence-based practices, we strive to empower our clients to live their best lives. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical well-being, Karen Preston, PT is here to support you every step of the way. Visit us today and experience the difference our expert care can make in your life.

The Athlete's Edge is a premier health institution located at 972 Daisy Street in San Mateo, California, United States. Our facility is dedicated to helping athletes of all levels achieve their peak performance through personalized training programs, cutting-edge equipment, and expert coaching. Whether you are a professional athlete looking to gain a competitive edge or a weekend warrior striving to reach your fitness goals, The Athlete's Edge is here to support you on your journey to success. Join us and experience the difference that our top-notch facilities and experienced staff can make in your athletic performance and overall well-being.

Vitality Life Center is a premier health and spa institution located at 37 East 4th Avenue in San Mateo, California, United States. Our center offers a wide range of services aimed at promoting overall wellness and vitality. From rejuvenating spa treatments to fitness classes and nutritional counseling, we provide a holistic approach to health and well-being. Our experienced staff and luxurious facilities create a relaxing and rejuvenating environment for our clients to unwind and focus on their health goals. Visit Vitality Life Center today and start your journey to a healthier and happier you.

Vitality Life Center is a health and physiotherapy institution located at 37 East 4th Avenue in San Mateo, California, United States. Our center is dedicated to helping individuals achieve optimal health and wellness through personalized treatment plans and expert care. Our team of experienced physiotherapists work closely with each patient to address their specific needs and goals, utilizing a variety of techniques and modalities to promote healing and improve overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your physical health, Vitality Life Center is here to support you on your journey to vitality.