The 30 Best Physical fitness goals in Costa Mesa, California

Coalition Physical Therapy is a leading health institution located at 121 East 18th Street in Costa Mesa, California, United States. Our team of experienced and dedicated physical therapists are committed to providing personalized care and innovative treatments to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical fitness, our state-of-the-art facility is equipped to meet your needs. At Coalition Physical Therapy, we believe in a holistic approach to healthcare and strive to empower our patients to live their best lives. Contact us today to schedule an appointment and start your journey to better health.

Fitness Repair Shop is a one-stop destination for all your fitness needs located at 1800 Pomona Avenue in Costa Mesa, California. Our institution offers a wide range of services including gym equipment repair, health consultations, spa treatments, and a store stocked with top-of-the-line fitness products. Whether you are looking to maintain your exercise equipment, improve your health and wellness, or simply browse our selection of fitness gear, Fitness Repair Shop has you covered. Our knowledgeable staff is dedicated to helping you reach your fitness goals and achieve optimal well-being. Visit us today and experience the ultimate fitness experience in Costa Mesa.

24 Hour Fitness is a premier gym, health, and spa facility located at 1870 Harbor Boulevard in Costa Mesa, California, United States. With round-the-clock access, state-of-the-art equipment, and a variety of fitness classes and programs, 24 Hour Fitness is the perfect place to achieve your health and wellness goals. Whether you're looking to tone up, build muscle, or simply relax and rejuvenate in the spa, 24 Hour Fitness has something for everyone. Visit us today and start your journey to a healthier, happier you.

United Studios of Self Defense in Costa Mesa is a premier health institution located at 2300 Harbor Boulevard in California, United States. Our studio offers top-notch self-defense classes for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence. Whether you are looking to learn practical self-defense techniques or simply want to get in shape, United Studios of Self Defense in Costa Mesa is the perfect place for you. Join us today and start your journey towards a healthier and safer lifestyle.

TZONE Fitness & Pilates, located at 333 East 17th Street in Costa Mesa, California, is not your average gym. Whether you're new to working out or a seasoned gym-goer, TZONE offers fresh, cross-discipline workouts for all levels of fitness. Since 1991, owner Sean Canova has been dedicated to helping clients achieve their fitness goals and improve their overall wellbeing. The experienced trainers at TZONE are passionate about helping you break out of your workout rut and achieve real results. Stop by our 17th Street location to experience the fun and effective workouts that TZONE has to offer.

Southland Physical Therapy is a leading health institution located at 2755 Bristol Street in Costa Mesa, California. Our team of experienced physiotherapists is dedicated to providing top-quality care and rehabilitation services to help you recover from injuries, manage chronic pain, and improve your overall physical well-being. We offer personalized treatment plans tailored to each individual's needs and goals, using the latest techniques and equipment to ensure optimal results. Whether you are recovering from surgery, dealing with a sports injury, or simply looking to improve your mobility and strength, Southland Physical Therapy is here to help you on your journey to better health.

ProSport Physical Therapy & Performance is a cutting-edge gym and health institution located at 2777 Bristol Street in Costa Mesa, California. Our facility is dedicated to helping individuals of all fitness levels achieve their physical therapy and performance goals. Our expert staff specializes in providing personalized training programs and rehabilitation services to help clients recover from injuries, improve strength and flexibility, and enhance overall wellness. Whether you are an athlete looking to optimize your performance or someone simply looking to improve their health, ProSport Physical Therapy & Performance is the perfect place for you. Visit us today and take the first step towards a healthier, stronger you.

The Body Collective Costa Mesa is a premier gym and health institution located at 440 East 17th Street in Costa Mesa, California. Our facility offers state-of-the-art equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our dedicated team is here to support and guide you every step of the way. Join us at The Body Collective Costa Mesa and take the first step towards a healthier, happier you.

Gracie Barra Costa Mesa is a renowned health institution located at 1304 Logan Avenue in Costa Mesa, California, United States. As a part of the Gracie Barra network, this institution offers top-notch health and fitness services to individuals of all ages and fitness levels. With a focus on Brazilian Jiu-Jitsu and martial arts training, Gracie Barra Costa Mesa provides a supportive and empowering environment for students to achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Gracie Barra Costa Mesa is the perfect place for you. Join our community today and start your journey towards a healthier and happier lifestyle.

California Medical Weight Loss is a premier health institution located in Costa Mesa, California. Our dedicated team of medical professionals is committed to helping individuals achieve their weight loss goals through personalized plans and support. With a focus on holistic wellness and sustainable results, we offer a range of services including nutritional counseling, exercise programs, and medical weight loss options. Our state-of-the-art facility provides a comfortable and welcoming environment for our clients to embark on their journey to a healthier lifestyle. Visit us at 1525 Mesa Verde Drive East to start your transformation today.

Natural Health Sports Therapy, located at 1784 Newport Boulevard in Costa Mesa, California, specializes in physical therapy treatment with a focus on muscle balance and strength. Our experienced staff has over 30 years of combined experience in Sports Medicine, ensuring that our techniques produce great results for our professional clientele. Whether you are recovering from an injury or looking to enhance your athletic performance, we are dedicated to helping you become better, faster, and stronger. Our personalized programs and treatments are designed to address your specific needs and goals. Visit us today and experience the positive and knowledgeable care that sets Natural Health Sports Therapy apart.

Ignite Phyzio & Sports Performance in La Habra, California is Orange County's premier 1-on-1 sports physical therapy practice. Specializing in orthopedic and sports physical therapy, Ignite Phyzio aims to optimize outcomes by bridging the gap between physical therapy and sports performance. Located inside NXTLVL Sport & Fitness, our facility offers individualized treatment sessions with a doctor of physical therapy to help you move, perform, and live optimally. With a focus on maximizing rehab and sports performance goals, Ignite Phyzio is the ideal choice for athletes and individuals looking to enhance their physical well-being. Visit us at 811 East Lambert Road in La Habra, or check out our other locations in Costa Mesa and Newport Beach. Experience what physical therapy was meant to be with Ignite Phyzio & Sports Performance.

Laurie Vigen, DPT is a leading physiotherapy clinic located at 129 West Wilson Street in Costa Mesa, California. Our experienced team, led by Dr. Laurie Vigen, specializes in providing personalized care and treatment for a wide range of health conditions and injuries. Whether you are recovering from surgery, dealing with chronic pain, or looking to improve your overall physical well-being, we are here to help. Our state-of-the-art facility offers a welcoming and supportive environment where patients can receive top-quality care to help them achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier you.

California Therapy Solutions is a premier institution located in Costa Mesa, California, dedicated to providing top-notch therapy services for individuals seeking to improve their physical health and well-being. Our state-of-the-art facility offers a wide range of services including physiotherapy, fitness training, and health coaching. Our team of experienced professionals is committed to helping our clients achieve their wellness goals and live their best lives. Whether you are recovering from an injury, looking to improve your fitness level, or simply seeking to enhance your overall health, California Therapy Solutions is here to support you every step of the way. Visit us at 485 East 17th Street to experience the difference in your health and wellness journey.

Lau Kune Do Kung Fu and Tai Chi, located at 670 West 17th Street in Costa Mesa, California, is a health institution that offers a complete transformation program to help you build a stronger, leaner version of yourself. The ancient saying, "a student will take three years to find a good teacher, a teacher will take ten years to find a good student," rings true at our institution. We are dedicated to helping each athlete reach their unique potential and strive for greatness in our approach, staff, and programming. Testimonials from our clients speak to the positive impact that Sifu Paul McIntyre and our institution have had on their lives. Whether you are a former athlete looking to reignite your passion for physical pursuits or someone seeking a new path to health and wellness, Lau Kune Do Kung Fu and Tai Chi is here to support you on your journey. Join us and experience the transformative power of martial arts and mindfulness practices.

Bob White Kenpo Karate Studio is a renowned health institution located at 1125 Victoria Street in Costa Mesa, California, United States. Specializing in the traditional martial art of Kenpo Karate, the studio offers a range of classes for all skill levels, from beginners to advanced practitioners. Led by experienced instructors, students are taught self-defense techniques, discipline, and physical fitness in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply challenge yourself in a new way, Bob White Kenpo Karate Studio is the perfect place to achieve your goals.

American Gym is a state-of-the-art fitness facility located at 1638 Placentia Avenue in Costa Mesa, California. Our gym is dedicated to promoting health and wellness for individuals of all fitness levels. With top-of-the-line equipment, expert trainers, and a variety of classes and programs, American Gym is the perfect place to achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our friendly staff is here to support you every step of the way. Come visit us today and start your journey to a healthier, happier you at American Gym.

THEBOX Training Center is a premier gym and health institution located at 2000 Harbor Boulevard in Costa Mesa, California. Our facility offers a variety of programs to take your boxing and fitness training to the next level. Whether you're looking to burn fat, build total-body strength, compete in boxing, or improve your skills through private training, we have something for everyone. Our experienced coaches, including boxing champions like Soto Karass and Jose Armando Santa Cruz, are dedicated to helping you achieve your goals and reach your full potential. With a supportive community and hands-on coaching, we will guide you every step of the way towards success.

Boran Brazilian Jiu-Jitsu is a premier health institution located at 1548 Adams Avenue in Costa Mesa, California, United States. With a focus on the ancient martial art of Brazilian Jiu-Jitsu, our institution offers classes and training sessions for individuals of all skill levels. Our experienced instructors provide personalized instruction to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Boran Brazilian Jiu-Jitsu to experience the benefits of this dynamic martial art in a supportive and welcoming environment.

EBS Performance is a state-of-the-art gym and health institution located at 1111 Baker Street in Costa Mesa, California, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs and top-of-the-line equipment. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers are here to support and guide you every step of the way. Join us at EBS Performance and take your fitness journey to the next level.

Stealth All-Stars is a premier gym and health institution located at 385 Clinton Street in Costa Mesa, California, United States. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, Stealth All-Stars has everything you need to succeed. Join us today and unleash your inner athlete!

Orange County TaeKwonDo is a premier martial arts institution located in Costa Mesa, California. Our facility at 1525 Mesa Verde Drive East offers top-notch TaeKwonDo classes for individuals of all ages and skill levels. As a health-focused institution, we prioritize physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at Orange County TaeKwonDo and start your journey towards a healthier, stronger you.

The Olympia Training Center, located at 2600 Walnut Avenue in Tustin, California, is Orange County's premier academy for martial arts, parkour, and freerunning. Our experienced staff is dedicated to helping individuals develop extraordinary physical abilities that can be applied in real-life situations and daily activities. From basic self-defense to advanced MMA training, our classes cater to a wide range of interests and skill levels. At Olympia, safety is our top priority. Our instructors have years of training and experience, ensuring that proper techniques are taught, safety precautions are taken, and spotting is provided. We offer a variety of classes and equipment to help our students reach their fitness goals in a safe and supportive environment.

The Mallakhamb Federation USA is a unique gym and health institution located at 3001 Red Hill Avenue in Costa Mesa, California. Specializing in the traditional Indian sport of Mallakhamb, this federation offers classes and training for individuals interested in improving their strength, flexibility, and overall fitness. Mallakhamb combines elements of gymnastics, yoga, and aerial arts to provide a challenging and dynamic workout experience. Whether you are a beginner looking to try something new or an experienced athlete wanting to further develop your skills, the Mallakhamb Federation USA is the perfect place to achieve your fitness goals. Join us today and discover the ancient art of Mallakhamb!

Innovative Results is a top-rated gym and health institution located at 2925 Airway Avenue in Costa Mesa, California. As an adult playground, we welcome all fitness levels to join us in our innovative approach to improving physical and mental health. Our clients keep coming back for the fun atmosphere, high fives, and encouragement from our trainers, creating a community that feels like home. With over 45 class times available to fit any schedule, Innovative Results offers a trial membership program for those looking to dip their toes in. Voted the #1 gym in Orange County, we prioritize pain-free training that keeps our members healthy and happy. Whether you're a beginner or a seasoned athlete, our inclusive and supportive approach can help you achieve your personal fitness goals.

Escape Pilates Studio is a premier gym and health institution located at 755 West 17th Street in Costa Mesa, California. Our studio offers a unique and invigorating Pilates experience that will help you escape from the stresses of daily life and achieve your fitness goals. Our team of experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through challenging and dynamic Pilates classes. Whether you're a beginner or a seasoned pro, Escape Pilates Studio has a class for you. Come escape with us and transform your body and mind today!

NS DANCING Dance Studio, located at 3195 Red Hill Avenue, Costa Mesa, California, offers a wide variety of dance classes for all tastes and budgets. With over 20 different dances to choose from, you can explore the history of each dance and select the one that suits you best. Whether you attend our Costa Mesa or Laguna Hills dance studio, you will be welcomed into our dance family with open arms. Our classes can truly change your life for the better, providing not only physical benefits but also opportunities to make new friends and build lifelong relationships.

Nazanin Sanaei is a reputable doctor located at 1550 Superior Avenue in Costa Mesa, California. Dr. Sanaei specializes in providing high-quality healthcare services to patients in the local community. With a focus on promoting overall health and wellness, Dr. Sanaei offers personalized treatment plans and compassionate care to help individuals achieve their health goals. Whether you are in need of a routine check-up or have a specific health concern, Dr. Sanaei is dedicated to providing top-notch medical care to all of her patients. Visit Nazanin Sanaei for expert medical services in a welcoming and professional environment.

SMART Health & Wellness is a premier health institution located at 27372 Aliso Creek Road in Aliso Viejo, California. We serve a wide range of communities in Southern California, including Newport Beach, Costa Mesa, Huntington Beach, and more. Our dedicated team of healthcare professionals is committed to providing top-quality care and personalized treatment plans for our patients. Whether you're seeking preventive care, treatment for a specific condition, or simply looking to improve your overall well-being, SMART Health & Wellness is here to help. Visit us today and experience the difference in your health and wellness journey.

Melody Health is a trusted health institution located at 1520 Nutmeg Place in Costa Mesa, California, United States. Our dedicated team of professionals provides compassionate and high-quality care for all individuals. We understand the importance of convenience in today's busy world, which is why we offer evening and some Saturday appointments to accommodate your schedule. Our staff and doctors are highly praised for their respectful and caring approach towards patients. We strive to address your needs and provide the best possible treatment. Many have recommended Melody Health for its exceptional care and service.