Personalized fitness programs in Torrance, California

Carlson Gracie South Bay / Alemao Training Center is a premier health institution located at 2067 Torrance Boulevard in Torrance, California, United States. Specializing in Brazilian Jiu-Jitsu and mixed martial arts training, the center offers top-notch facilities and expert instructors to help individuals of all skill levels reach their fitness and self-defense goals. Whether you're a beginner looking to improve your physical health or an experienced athlete seeking to enhance your technique, Carlson Gracie South Bay / Alemao Training Center provides a welcoming and supportive environment for all. Join us today and experience the benefits of our world-class training programs.

Panza Jiu Jitsu is a premier health institution located at 3810 California 1 in Torrance, California, United States. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you're looking to improve your fitness, learn self-defense techniques, or compete at a high level, Panza Jiu Jitsu has something to offer for everyone. Join us today and start your journey to a healthier, stronger you.

Aikido & Judo is a health institution located at 24221 Hawthorne Boulevard in Torrance, California, United States. Our facility offers classes in both Aikido and Judo, two traditional Japanese martial arts known for their focus on self-defense and physical fitness. Our experienced instructors provide comprehensive training in techniques, discipline, and mental focus to help students improve their overall well-being. Whether you are a beginner looking to learn self-defense or an advanced practitioner seeking to refine your skills, Aikido & Judo is the perfect place for you to achieve your health and fitness goals. Join us today and start your journey towards a healthier and more balanced lifestyle.

Dragon Martial Arts is a premier Taekwondo and Hapkido institution located in Torrance, California. Our gym is dedicated to promoting physical fitness, mental discipline, and self-defense skills through traditional Korean martial arts. Our experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply relieve stress, Dragon Martial Arts is the perfect place for you. Come visit us at 4850 West 190th Street and start your martial arts journey today!

PTF Transformation Academy by Mira One is a premier gym and health institution located at 800 Torrance Boulevard in Redondo Beach, California. Specializing in performance training, personal training, and recovery, our facility is dedicated to applying biomechanics to personal training for athletes and individuals looking to improve their fitness levels. Our team at PTF by Mira One consists of top trainers, strength and conditioning coaches, athletic trainers, physical therapists, nutritionists, recovery specialists, and more. We have years of experience and success in creating personalized fitness plans tailored to help you achieve your health and fitness goals. Our experts will analyze your body, recommend the best equipment to use, and provide the motivation and support needed to stay on track.

1st Class Martial Arts is a premier gym and health institution located at 17240 Hawthorne Boulevard in Torrance, California. We offer top-notch martial arts training for all ages and skill levels, including classes in karate, taekwondo, kickboxing, and self-defense. Our experienced instructors provide personalized instruction in a supportive and motivating environment, helping students achieve their fitness and self-defense goals. Whether you're looking to improve your physical fitness, build confidence, or learn valuable self-defense skills, 1st Class Martial Arts is the place for you. Join us today and experience the first-class training and community that sets us apart from the rest.

Masters Choice Martial Arts is a premier health institution located at 20926 Hawthorne Boulevard in Torrance, California. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, Masters Choice Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered self!

Quest Taekwondo is a premier martial arts institution located at 800 Torrance Boulevard in Redondo Beach, California. Specializing in the Korean martial art of Taekwondo, Quest Taekwondo offers a range of classes for all ages and skill levels. From beginner to advanced, students can improve their physical fitness, mental discipline, and self-defense skills in a supportive and encouraging environment. The instructors at Quest Taekwondo are highly trained and dedicated to helping students reach their full potential. Whether you are looking to improve your health, build confidence, or simply learn a new skill, Quest Taekwondo is the perfect place to start your martial arts journey.

Karate Shorin is a renowned martial arts institution located at 4403 Torrance Boulevard in Torrance, California, United States. With a focus on traditional Shorin-Ryu karate techniques and philosophies, students of all ages and skill levels can hone their physical and mental discipline in a welcoming and supportive environment. Our experienced instructors are dedicated to helping each student reach their full potential, whether they are beginners looking to learn self-defense techniques or advanced practitioners striving to perfect their form. Join us at Karate Shorin and embark on a journey of self-improvement and personal growth through the practice of karate.

Gracie Barra Redondo Beach is the #1 Brazilian Jiu-Jitsu Team in the world, now conveniently located in Redondo Beach, California. Our institution, dedicated to health and wellness, is situated at 5141 Calle Mayor in Torrance, California. At Gracie Barra Redondo Beach, we believe in the transformative power of Jiu-Jitsu, helping individuals improve themselves through both challenges and triumphs. Our members support our mission, and we offer an exceptional package deal to those who join us.

Fusion Studios is a premier gym and health institution located at 22236 Palos Verdes Boulevard in Torrance, California, United States. Offering state-of-the-art facilities and a wide range of fitness classes and programs, Fusion Studios is dedicated to helping individuals achieve their health and wellness goals. With experienced trainers and a supportive community, members can enjoy personalized workout plans, group fitness classes, and access to top-of-the-line equipment. Whether you're looking to build strength, improve flexibility, or simply stay active, Fusion Studios has everything you need to reach your fitness aspirations.

The Jeremy Okawa Golf Academy, located at 22761 Hawthorne Boulevard in Torrance, California, is a premier institution dedicated to improving the health and wellness of individuals through the sport of golf. With state-of-the-art facilities and expert instructors, the academy offers a comprehensive program that focuses on improving golf skills, physical fitness, and overall well-being. Whether you are a beginner looking to learn the basics or an experienced golfer seeking to enhance your game, the Jeremy Okawa Golf Academy provides personalized instruction and support to help you achieve your goals. Join us today and experience the ultimate golfing experience that will not only improve your game but also benefit your health and fitness.

Young Yee Martial Arts is a premier health institution located at 22543 Hawthorne Boulevard in Torrance, California. Our dedicated team of instructors are passionate about helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, Young Yee Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.

Jump Beyond Sports is a premier gym and health institution located at 1780 Oak Street in Torrance, California, United States. Our state-of-the-art facility offers a range of amenities and services to help you reach your fitness goals. One of our standout features is our cold therapy tub, which has numerous health benefits such as boosting mood, treating arthritis, increasing alertness and sharpness, releasing anti-stress hormones, speeding up metabolism, and strengthening your immune system.

Karate Wadō Style is a premier martial arts institution located at 2900 Sepulveda Boulevard in Torrance, California, United States. Our dojo offers top-notch training in the traditional Japanese martial art of Wadō-ryū Karate, focusing on efficient movements, practical self-defense techniques, and mental discipline. Our experienced instructors provide personalized guidance to students of all ages and skill levels, helping them develop physical strength, mental focus, and self-confidence. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to hone your skills, Karate Wadō Style is the perfect place to cultivate your martial arts journey. Join us today and experience the transformative power of Wadō-ryū Karate.

Kaizen Dojo is a health institution located at 1824 West 182nd Street in Torrance, California. This dojo focuses on the principles of continuous improvement and personal growth through martial arts training. With a dedicated team of experienced instructors, Kaizen Dojo offers a variety of classes for all skill levels, from beginners to advanced practitioners. Students can expect a supportive and welcoming environment that promotes physical fitness, mental focus, and discipline. Join us at Kaizen Dojo and start your journey towards a healthier and stronger self today.

The Way of the Shadow Martial Arts Academy is a premier health institution located at 18727 Crenshaw Boulevard in Torrance, California, United States. Our academy offers a unique and comprehensive approach to martial arts training, focusing on the art of shadow fighting. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional martial arts techniques. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your skills, The Way of the Shadow Martial Arts Academy is the perfect place for you to achieve your goals. Join us today and embark on a journey towards a healthier and more confident you.

Golden State BJJ is a premier gym located at 19019 Hawthorne Boulevard in Torrance, California. Known as the best BJJ studio in the South Bay, this institution offers a welcoming environment with friendly instructors and clean facilities. The studio is led by black belt instructors, providing top-notch training for students of all ages. Professors Mike and Dane are highly praised for their patience, knowledge, and ability to create a fun learning environment for kids. Whether you're a beginner or experienced practitioner, Golden State BJJ offers disciplined training, excellent coaching, and a supportive team atmosphere. Come join this top-notch institution and experience the best in Brazilian Jiu Jitsu instruction and training!

Kukkido Martial Arts is a health institution located at 4850 West 190th Street in Torrance, California, United States. With over 46 years of experience studying Martial Arts in countries such as Korea, Japan, Indonesia, Philippines, China, and Thailand, the Grandmaster has bridged Eastern and Western philosophies to prepare students for life's challenges. The instructors at Kukkido Martial Arts emphasize self-control, discipline, and respect while helping students build self-confidence and physical awareness. The institution offers a variety of classes, including Karate Kids and Teens And Adults, to meet individual needs. The cost is $159 per month, which includes two classes per week, registration fee, and uniform. Kukkido Martial Arts provides a complete program that teaches self-control, discipline, and respect, ultimately leading to increased self-confidence and self-esteem. Learning Taekwondo in a safe environment is crucial for self-defense. For more information about the program, visit the institution at 4858 West 190th Street or send a message for a prompt response.

Dream U.S. Tae Kwon Do is a premier martial arts institution located at 20104 Anza Avenue in Torrance, California. Our focus is on promoting physical and mental well-being through the practice of Tae Kwon Do. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while learning self-defense techniques and building confidence. Join us at Dream U.S. Tae Kwon Do and start your journey to a healthier, stronger you.

West End Racquet & Health Club is a premier gym and health facility located at 4343 Spencer Street in Torrance, California. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness, our experienced staff is here to support you every step of the way. Come visit us at West End Racquet & Health Club and start your journey towards a healthier, happier you today.

Canvas Brazilian Jiu Jitsu, located at 2137 West 182nd Street in Torrance, California, is a health institution dedicated to helping individuals of all levels start their journey in Jiu Jitsu. With unlimited classes, month-to-month membership options, and no hidden fees or contracts, Canvas provides a welcoming and inclusive environment for beginners and experienced practitioners alike. Take advantage of our special rate for the beginning of 2023 by signing up today and locking in this rate forever. Join us at Canvas Brazilian Jiu Jitsu and discover the physical and mental benefits of this martial art.

Game Time Strength GTS in El Segundo, California is a top-notch gym focused on strength and health. With additional locations in Los Angeles, Redondo Beach, and Torrance, GTS offers a variety of equipment including Hammer Strength, Smith Machine, Dumbbells, and more. The institution is dedicated to teaching individuals how to lift weights properly, train smarter, and achieve their fitness goals. The coaching staff at GTS emphasizes the importance of consistency, discipline, and balanced training to transform ordinary people into strong, confident athletes. With personalized programs and a team training environment, GTS helps individuals improve their strength, minimize injury, and reach their full potential. Whether you're a beginner or an elite powerlifter, GTS provides the support and guidance needed to succeed. Additionally, GTS offers remote training and nutrition coaching for clients throughout the United States. Start your fitness journey at Game Time Strength GTS and become the best version of yourself.

South Gym is a premier fitness facility located in Torrance, California. Our state-of-the-art gym offers a wide range of equipment and amenities to help you reach your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, our experienced staff is here to support you every step of the way. With a convenient location and flexible hours, South Gym makes it easy to prioritize your health and wellness. Come visit us today and see why we're the go-to gym in Torrance!

Lee's Taekwondo 21 is a premier health institution located at 2130 West Redondo Beach Boulevard in Torrance, California, United States. Specializing in the practice of Taekwondo, this institution offers top-notch training programs for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, Lee's Taekwondo 21 is dedicated to helping its students achieve their health and wellness goals. Join us today and experience the benefits of martial arts training in a welcoming and supportive environment.

Gym Complex is a premier health and fitness facility located at 16007 Crenshaw Boulevard in Torrance, California, United States. Our state-of-the-art gym offers a wide range of equipment and amenities to help you reach your fitness goals. With expert trainers, group fitness classes, and personalized workout plans, Gym Complex is dedicated to helping you achieve a healthier lifestyle. Join us today and start your journey to a fitter, stronger you.

Tae Kwon Do 21 is a health institution located at 2205 Artesia Boulevard in Torrance, California. This institution specializes in the practice of Tae Kwon Do, a Korean martial art known for its emphasis on kicking techniques. Tae Kwon Do 21 offers classes for all ages and skill levels, promoting physical fitness, self-discipline, and self-defense. Join us and experience the benefits of Tae Kwon Do training in a welcoming and supportive environment.

Kukkido Studio West is a health institution located at 2301 Artesia Boulevard, Redondo Beach, California, United States. With over 46 years of experience in studying martial arts in various countries, the Grandmaster of Martial Arts at Kukkido Studio West aims to train the mind, body, and spirit of students. By combining Eastern and Western philosophies, the institution prepares students to face life's challenges with confidence and proficiency. The instructors at Kukkido Studio West emphasize self-control, discipline, and respect while helping students enhance their self-confidence and physical awareness. Offering a variety of classes tailored to individual needs, such as Karate Kids and Teens and Adults classes, the institution aims to help students develop self-confidence and self-esteem through accomplishing new goals.

Pamana Kali: Philippine Martial Arts and Culture is a renowned institution located at 4403 Torrance Boulevard in Torrance, California, United States. Specializing in the traditional Filipino martial art of Kali, this institution offers comprehensive training in self-defense techniques, weaponry, and cultural practices. With a focus on physical fitness and mental well-being, Pamana Kali provides a unique and enriching experience for individuals looking to learn about the rich history and heritage of Filipino martial arts. Join us at Pamana Kali to explore the art of Kali and immerse yourself in the vibrant culture of the Philippines.

South Bay Aquatics is a premier aquatic institution located in Torrance, California. Our facility at 2433 Moreton Street offers a wide range of programs and services for swimmers of all ages and skill levels. From learn-to-swim classes for beginners to competitive training for experienced athletes, our experienced coaches are dedicated to helping individuals reach their aquatic goals. With state-of-the-art facilities and a supportive community, South Bay Aquatics is the perfect place to improve your swimming abilities and overall fitness. Join us today and dive into a world of aquatic excellence.