Personal training programs in El Cajon, California

Helix Psychology & Counseling, led by the experienced and dedicated Dr. Tess Steven, PHD, is a renowned health institution located at 1333 East Madison Avenue in El Cajon, California. Specializing in psychology and counseling services, our team is committed to providing top-notch care and support to individuals seeking mental health assistance. With a focus on holistic wellness and personalized treatment plans, Helix Psychology & Counseling strives to help clients achieve emotional well-being and personal growth. Visit us today to start your journey towards a healthier mind and happier life.

Megan C. McDonald, DPT is a well-established physiotherapy institution located at 1609 East Madison Avenue in El Cajon, California, United States. Led by Dr. Megan C. McDonald, a highly skilled and experienced physiotherapist, the institution offers a wide range of health services aimed at improving the physical well-being of patients. With a focus on personalized care and evidence-based treatment methods, Megan C. McDonald, DPT is dedicated to helping individuals recover from injuries, manage chronic conditions, and enhance their overall quality of life. Whether you are seeking rehabilitation after surgery or looking to improve your mobility and strength, the team at Megan C. McDonald, DPT is committed to providing exceptional care to help you achieve your health goals.

Rehab Renegade Physical Therapy and Performance is a cutting-edge health institution located at 130 Denny Way in El Cajon, California, United States. Our team of dedicated physiotherapists are committed to providing top-notch care and personalized treatment plans to help our clients achieve their physical therapy goals. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your athletic performance, Rehab Renegade is here to support you every step of the way. Our state-of-the-art facility and expert staff ensure that you receive the highest quality care in a welcoming and supportive environment. Trust in us to help you regain strength, mobility, and overall well-being.

TOTAL Physical Therapy is a leading health institution located at 181 Jamacha Road in El Cajon, California. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment for a wide range of physical ailments and injuries. We offer a comprehensive approach to rehabilitation, focusing on improving mobility, reducing pain, and enhancing overall quality of life for our patients. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, TOTAL Physical Therapy is here to help you reach your wellness goals. Visit us today and experience the difference our expert care can make in your recovery journey.

SmallTalk Pediatric Therapy is a health institution located at 260 East Chase Avenue in El Cajon, California, United States. We specialize in helping children throughout San Diego County reach their full potential. Our dedicated therapists offer personalized therapy sessions that combine fun and effective techniques to help your child thrive. From speech and language therapy to occupational therapy, we provide a variety of options that produce measurable results. At SmallTalk, we believe in a personal approach to therapy. Our therapists build meaningful connections with children to guide their development in a supportive and engaging environment. Our OT rooms are equipped with fun and interactive equipment to improve motor skills and sensory responses. We also offer support for picky eaters and group therapy to develop essential social skills.

Boulevard Fitness is a one-stop destination for all your fitness needs, conveniently located at 2110 El Cajon Boulevard in San Diego, California. This institution offers a combination of food, gym, health, and store services to help you achieve your fitness goals. At Boulevard Fitness, we understand that you want to look and feel your best without the hassle of traveling across town to get to the gym. That's why our facility is designed to provide you with a spacious and welcoming environment where you can work out comfortably and efficiently. With over 10,000 square feet of gym floor space, we offer a wide range of equipment, machines, and workout options to help you maximize your potential.

Bionic Golf Pro is a cutting-edge health institution located in San Diego, California, specializing in improving golfers' performance through advanced technology and personalized training programs. Our experienced team of experts utilizes state-of-the-art equipment and techniques to help golfers of all levels achieve their full potential on the course. Visit us at 6161 El Cajon Boulevard to experience the future of golf training and take your game to the next level.

Welcome to New Gym, located at Dennstedt Place in El Cajon, California, United States. Our state-of-the-art facility is dedicated to helping our members achieve their health and fitness goals. With top-of-the-line equipment, expert trainers, and a variety of classes and programs, we are committed to providing a welcoming and motivating environment for all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, New Gym is here to support you on your fitness journey. Join us today and take the first step towards a healthier, happier you.

Club Pilates is a premier Pilates studio located at 747 Jamacha Road in El Cajon, California. As a top-rated gym focused on health and wellness, Club Pilates offers a wide range of classes for all fitness levels. Whether you are a beginner or an experienced Pilates enthusiast, our expert instructors will guide you through a challenging and effective workout that will help you improve your strength, flexibility, and overall well-being. Join us at Club Pilates and experience the transformative power of Pilates in a supportive and motivating environment.

Patton School of Tennis is a premier tennis institution located at 900 Rancho San Diego Parkway in El Cajon, California. Our school offers top-notch tennis instruction for all ages and skill levels, from beginners to advanced players. Our experienced coaches are dedicated to helping students improve their technique, strategy, and overall game. With state-of-the-art facilities and a supportive learning environment, Patton School of Tennis is the perfect place to take your game to the next level. Join us today and elevate your tennis game!

Angels of Hope Counselling by Bernadette Talia, LCSW is a health institution located at 1234 East Main Street in El Cajon, California. Led by licensed clinical social worker Bernadette Talia, this counseling center offers compassionate and professional mental health services to individuals seeking support and guidance. With a focus on providing hope and healing, Angels of Hope Counselling is dedicated to helping clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Bernadette Talia and her team are here to provide personalized and effective therapy to help you on your journey towards healing and growth.

Nguyen Lance Le is a reputable health institution located at 5507 El Cajon Boulevard in San Diego, California. Specializing in providing top-notch medical care, Dr. Nguyen Lance Le is dedicated to ensuring the well-being and health of all patients. With a focus on personalized treatment plans and compassionate care, Nguyen Lance Le is committed to helping individuals achieve optimal health and wellness. Visit us today for expert medical services in a welcoming and professional environment.

Dr. Milagros Jacobs-Kleisli is a reputable health institution located at 250 East Chase Avenue in El Cajon, California. This facility is dedicated to providing top-notch medical care and services to patients in the area. With a team of highly skilled doctors and healthcare professionals, Dr. Milagros Jacobs-Kleisli offers personalized treatment plans and compassionate care to ensure the well-being of all patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, this institution is committed to delivering exceptional healthcare services to meet your needs. Visit Dr. Milagros Jacobs-Kleisli for quality medical care you can trust.

Foundation-Community Colleges is a renowned university located at 900 Rancho San Diego Parkway in El Cajon, California, United States. As a community college, we are dedicated to providing high-quality education and training to students from all walks of life. Our institution strives to create a supportive and inclusive learning environment that promotes academic excellence and personal growth. With a strong emphasis on student success, Foundation-Community Colleges offers a wide range of programs and courses to help students achieve their educational and career goals. Join us and become a part of our vibrant academic community today!

The Grossmont College Gym, located at 8800 Grossmont College Drive in El Cajon, California, is a state-of-the-art facility within the school campus. It offers a wide range of fitness equipment, group exercise classes, and sports facilities for students and faculty members to stay active and healthy. With a dedicated staff of trainers and coaches, the gym provides personalized fitness plans and guidance to help individuals achieve their health and wellness goals. Whether you're looking to lift weights, do cardio, or participate in team sports, the Grossmont College Gym has something for everyone. Come visit us and start your journey to a healthier lifestyle today!

Coleen Cobbs, LCSW is a reputable mental health institution located at 127 East Lexington Avenue in El Cajon, California. Led by licensed clinical social worker Coleen Cobbs, this institution offers a wide range of services to help individuals improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Coleen Cobbs, LCSW provides a safe and supportive environment for healing and growth. With a compassionate and experienced team, they are dedicated to helping clients navigate their mental health challenges and achieve a greater sense of overall wellness.

Park Mental Health Treatment of San Diego is a top-quality health institution located at 2859 El Cajon Boulevard in San Diego, California. Our expert team of psychiatrists, psychologists, and licensed clinicians provide compassionate and evidence-based primary mental health treatment for mood disorders, thought disorders, and co-occurring disorders. We offer individualized treatment plans to help our clients lead productive, happy, and healthy lives. Our LGBTQIA2 affirming services include a safe and contained environment, transitional care model, coping strategies, and connections to family and community. We utilize therapeutic approaches such as CBT, EMDR, and DBT to help clients gain insight into their patterns and create positive changes aligned with their goals and values. Our supportive housing ensures that clients receive necessary connections and guidance during their wellness journey. We believe in the power of lifelong connections and are committed to helping clients feel like themselves again. Contact us for a free and confidential assessment to start your journey to recovery.

PetSmart Doggie Day Camp offers a fun and safe environment for your furry friends to socialize, play, and receive personalized care while you're away. Located at 865 Jackman Street in El Cajon, California, our experienced staff provides a range of activities and services to keep your dog happy and healthy. From group play sessions to one-on-one attention, we cater to each dog's individual needs. With spacious play areas, comfortable rest areas, and a focus on safety, PetSmart Doggie Day Camp is the perfect place for your beloved pet to have a tail-wagging good time.

Relationships is a health institution located at 4660 El Cajon Boulevard in San Diego, California. Our dedicated team of professionals is committed to helping individuals navigate the complexities of human connections and improve their emotional well-being. We offer counseling services, therapy sessions, and workshops to support individuals in building and maintaining healthy relationships with themselves and others. Our goal is to provide a safe and nurturing environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and fulfillment. Visit us at Relationships to start your journey towards healthier and happier connections today.

Hilber Psychological Services is a leading health institution located at 2990 Jamacha Road in El Cajon, California, United States. Our team of experienced and compassionate psychologists provides a wide range of mental health services to individuals, couples, and families. We offer therapy sessions, psychological evaluations, and counseling to help our clients achieve emotional well-being and personal growth. At Hilber Psychological Services, we are dedicated to providing high-quality care in a comfortable and supportive environment. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Sharp Mesa Vista East County Outpatient Mental Health Services is a leading healthcare facility located at 1460 East Main Street in El Cajon, California. This institution specializes in providing outpatient mental health services to individuals in need of support and treatment. With a team of highly trained professionals, they offer a range of services to help patients manage their mental health conditions and improve their overall well-being. Whether dealing with anxiety, depression, or other mental health issues, patients can rely on the compassionate care and expertise provided by the staff at Sharp Mesa Vista East County Outpatient Mental Health Services.

Christina Millen is a renowned health institution located at 411 South Magnolia Avenue in El Cajon, California, United States. With a commitment to providing top-notch healthcare services, Christina Millen offers a wide range of medical treatments and services to cater to the needs of its patients. The institution is equipped with state-of-the-art facilities and a team of experienced healthcare professionals who strive to deliver personalized and compassionate care to every individual. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Christina Millen is dedicated to ensuring the well-being and health of all its patients.

Norah Wilson is a renowned health institution located at 411 South Magnolia Avenue in El Cajon, California, United States. With a focus on providing top-quality healthcare services, Norah Wilson is dedicated to promoting wellness and healing in the community. The institution offers a wide range of medical services and treatments, delivered by a team of skilled professionals who are committed to ensuring the well-being of their patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Norah Wilson is here to provide you with the highest standard of healthcare. Visit us today and experience the exceptional care and compassion that sets Norah Wilson apart.

Welcome to Performance360 Strength & Conditioning, your premier gym and health destination located at 601 Oceanside Boulevard, Oceanside, California 92054. Nestled just a stone's throw from South Coast Hwy, our gym is easily accessible from all directions, ensuring you can seamlessly integrate fitness into your daily routine. Our private parking lot, exclusively for members, alongside ample surrounding residential spaces, makes your visit hassle-free. Performance360 offers a variety of classes designed to fit your schedule and fitness level. Our class schedule runs Monday to Friday at 6 am, 11 am, 4:30 pm, and 5:30 pm, with additional sessions on Saturday at 8 am and 9 am. In your first workout, you'll be warmly welcomed by our friendly and knowledgeable coaches. Arrive 10 minutes early to fill out a quick info form, then join us at the whiteboard for a workout walkthrough. Our coaches will guide you through a warm-up and provide a detailed demonstration of the workout movements, ensuring you're prepared and confident.