Personal training programs in Dana Point, California

Welcome to F45 Training Dana Point, your premier destination for fitness and health transformation located at 34255 Pacific Coast Highway, Dana Point, California. Our state-of-the-art gym offers a dynamic and innovative approach to fitness, combining functional training with high-intensity interval workouts to help you achieve your personal health goals. At F45 Training Dana Point, we pride ourselves on creating an inclusive and supportive community where everyone, regardless of fitness level, can thrive. Our expert trainers are dedicated to guiding you through each session, ensuring you get the most out of your workout while maintaining proper form and technique.

Welcome to Alter Behavioral Health - Dana Point At Alter Behavioral Health, located at 33861 Granada Drive, Dana Point, California, we offer compassionate and person-centered care designed to support you on your unique journey toward mental health and wellness. We understand that every individual’s path is distinct, which is why we craft personalized treatment strategies tailored to your specific needs and experiences.

Aloha Swimming in Capo Beach is a health-focused school located at 34232 Camino Capistrano in Dana Point, California. Our institution offers a variety of swimming programs for all ages and skill levels, aimed at promoting physical fitness and water safety. Our experienced instructors provide personalized attention to help students improve their swimming techniques and confidence in the water. Come join us at Aloha Swimming and dive into a fun and rewarding aquatic experience!

R H Dana Exceptional Needs Facility is a specialized school located at 24242 La Cresta Drive in Dana Point, California. Our institution is dedicated to providing exceptional education and support for students with special needs. Our team of experienced educators and therapists work together to create a nurturing and inclusive environment where every student can thrive. With a focus on individualized learning plans and personalized attention, we strive to help each student reach their full potential. Join us at R H Dana Exceptional Needs Facility and discover a place where every student is valued and empowered to succeed.

Dana Point Physical Therapy is a specialized health institution located at 34241 Pacific Coast Hwy, Ste 102 in Dana Point, California. Our team of highly skilled physical therapists are dedicated to providing optimal healing and quality of life for our patients in South Orange County, including Dana Point, Laguna Niguel, San Juan Capistrano, and San Clemente. At Dana Point Physical Therapy, we offer personalized treatment plans designed specifically for each individual patient. Our comprehensive programs not only treat injuries but also help patients achieve overall health and wellness.

Spine & Sport Physical Therapy in Dana Point, California, is a premier health institution dedicated to providing top-notch care for patients with spine and sport-related injuries. Our team of highly trained and experienced physical therapists work closely with each individual to create personalized treatment plans that address their specific needs and goals. Located at 24591 Del Prado Avenue, our facility offers state-of-the-art equipment and techniques to help patients recover and regain their strength and mobility. Whether you're recovering from a sports injury or seeking relief from chronic back pain, Spine & Sport Physical Therapy is here to help you on your journey to wellness.

The Mind Health Institute in Dana Point, California is a premier health institution dedicated to promoting mental well-being and emotional wellness. Located at 33971 Selva Road, this institute offers a range of services and programs designed to help individuals improve their mental health and overall quality of life. With a team of highly trained professionals, the Mind Health Institute provides personalized care and support to each of its clients. Whether you are seeking therapy, counseling, or holistic treatments, this institution is committed to helping you achieve optimal mental health. Visit the Mind Health Institute in Dana Point today and take the first step towards a healthier mind and a happier life.

Welcome to Body Fit Training, the premier destination for transformative fitness experiences located at 34137 Pacific Coast Highway, Dana Point, California. Our gym is dedicated to providing high-energy, scientifically-backed group strength training classes that cater to every fitness level. Led by our team of highly accredited coaches, each 50-minute session is designed to help you achieve your personal fitness goals in a motivating and welcoming environment. At Body Fit Training, we incorporate cutting-edge training techniques aimed at reducing fat and building lean muscle. Our dynamic classes are never the same, ensuring you stay engaged and excited about your fitness journey. With multiple digital displays showcasing our programs, our coaches can focus on giving you the attention and guidance you deserve.

Welcome to Dana Point Fitness Lab, your premier destination for health and wellness located in the heart of Dana Point, California. Situated at 34207 California 1, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At Dana Point Fitness Lab, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you're looking to improve your strength, flexibility, or overall health, our team of experienced trainers and health professionals are here to guide you every step of the way. Our modern, fully-equipped gym provides the perfect setting for both beginners and seasoned athletes to challenge themselves and reach new heights.

The Dave Brown Team, First Class Lending is a finance institution located at 24701 La Plaza, Dana Point, California, United States. Branch Manager Dave Brown leads a team of loan officers who are dedicated to providing excellent service to clients. With over 30 years of experience in mortgage lending, Dave and his team offer personalized options to meet the financial goals of their clients. They pride themselves on closing loans on time and making the process as easy as possible for their clients. The institution is a division of American Pacific Mortgage in Mission Viejo and offers a range of available rates for purchasing or refinancing homes. By creating a secure account, clients can estimate their credit score without any harm to their credit. The team at First Class Lending looks forward to working with clients to help them achieve their financial goals.

Phocus Tennis, led by Coach Mike Story, is a premier institution located at 24911 Calle De Tenis in Dana Point, California. This gym, health, and school facility offers top-notch tennis lessons for kids and adults of all ages. Coach Mike Story is a USPTA certified teaching pro with a focus on tennis fitness and strategy. The Dana Hills Tennis Center, where Phocus Tennis is located, is a public facility with a rich history in the picturesque coastline of Southern California. Improve your tennis game today with 5-Star USPTA Tennis Lessons at Phocus Tennis with Coach Mike Story. Let's play and have fun on the courts!

Be Jolly Performance is a results-based gym located in Dana Point, California. Our Semi-Private Program is limited to 4 clients per session, allowing for personalized coaching and the opportunity to connect with others on a similar fitness journey. With individualized nutrition coaching included, our expert coaches will help you improve your running, cutting, and overall movement. Whether you are looking to build strength, develop discipline, or enhance your leadership skills, our program is designed to help you achieve your goals. With private personal training, you can work around injuries and focus on building muscle and burning fat. Our clients have seen incredible results, feeling better, more confident, and stronger than ever before. Visit us at 25826 Las Vegas Avenue to start your journey to a healthier, happier you.

Fitness Together is a premier gym and health institution located at 34255 Pacific Coast Highway in Dana Point, California. Our facility offers personalized fitness programs tailored to meet the individual needs and goals of each client. With a team of experienced trainers and state-of-the-art equipment, we provide a supportive and motivating environment for our members to achieve their fitness objectives. Whether you are looking to lose weight, build muscle, improve your overall health, or simply stay in shape, Fitness Together is the place for you. Join us today and start your journey to a healthier, stronger you.

Welcome to Kindred Circle Healing, your sanctuary for holistic wellness located in the heart of Dana Point, California. Nestled at 32840 California 1, our tranquil space offers a serene escape from the hustle and bustle, inviting you to embark on a transformative journey towards balance and rejuvenation. At Kindred Circle Healing, we specialize in a harmonious blend of Massage Therapy, Hypnotherapy, and Life Coaching, tailored to nurture your mind, body, and spirit. Our skilled practitioners are dedicated to providing personalized care, ensuring that each session is a unique experience designed to meet your specific needs.

Welcome to WAV Physical Therapy & Movement, your premier destination for holistic health and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, our innovative facility breaks the mold of traditional physical therapy clinics by offering a powerful new approach to rehabilitation, exercise, fitness, and overall well-being. Under the expert guidance of Dr. Scott Parrish, Owner & Physical Therapist, LMT, Rolfer, Reiki Master Teacher, and GYROTONIC® Trainer, WAV is more than just a PT clinic. We specialize in hands-on manual therapy and movement training, incorporating the GYROTONIC® and GYROKINESIS® Methods, Pilates reformer and mat, Yoga, and an array of ongoing wellness services. Our offerings include massage, Rolfing, acupuncture, infrared therapy, nutrition coaching, and more, ensuring a comprehensive approach to your health.

Welcome to Beach Cities Fitness, your premier destination for health and wellness in the heart of Dana Point, California. Conveniently located at 34198 California 1, our state-of-the-art gym offers a welcoming and invigorating environment designed to help you achieve your fitness goals. At Beach Cities Fitness, we pride ourselves on providing a comprehensive range of services that cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers and cutting-edge equipment are here to support and motivate you every step of the way. Our facility features a wide array of cardio machines, strength training equipment, and group fitness classes designed to challenge and inspire you.

Welcome to Opus Body Lab: Your Premier Private Training Gym in South Orange County Located at 27128 Paseo Espada, San Juan Capistrano, California, Opus Body Lab is your go-to destination for personalized fitness training designed to fit seamlessly into your busy lifestyle. We understand the demands of juggling career, family, and personal time, which is why we specialize in crafting bespoke strength training programs tailored to help you move better, feel better, and live better every day.

Lost Winds Dive Shop is a premier dive school and store located at 34135 Pacific Coast Highway in Dana Point, California. As a one-stop destination for all things diving, we offer top-notch training courses for beginners and experienced divers alike. Our knowledgeable instructors are dedicated to providing a safe and enjoyable learning experience. In addition to our training programs, we also carry a wide range of dive gear and accessories to ensure you have everything you need for your underwater adventures. Whether you're looking to get certified or just need to stock up on supplies, Lost Winds Dive Shop has got you covered. Come visit us and explore the wonders of the ocean with us!

Welcome to Orangetheory Fitness, your premier destination for health and wellness in Dana Point, California. Located at 24040 Camino Del Avion, our state-of-the-art gym offers a unique, science-backed workout experience designed to deliver life-changing results. Whether you're a fitness enthusiast or just starting your journey, our expert coaches are here to guide you every step of the way. Don't miss our once-in-a-lifetime offer! Join now to take advantage of the lowest rates ever and enjoy next month free when you purchase a Heart Rate Monitor. Plus, participate in our Flash Sale to become an Elite Member and receive a complimentary OTbeat Burn heart rate monitor. This limited-time offer is your chance to transform your fitness routine and achieve your goals.

Located at 34207 California 1 in Dana Point, California, Peaceful Warrior Jiujitsu and Fitness is a welcoming gym and health institution that invites individuals to join their friendly community. Embracing the samurai philosophy, the academy aims to equip students with the discipline to be "peaceful warriors" who are prepared and disciplined. With a team of diverse black belt instructors, students have the opportunity to learn various techniques and teaching styles in a unique learning environment that allows for quick growth. Whether you're interested in Jiujitsu, Judo, or Muay Thai, the instructors at Peaceful Warrior Jiujitsu and Fitness are ready to provide top-quality martial arts training. Founded by Coach Nick in May 2018, the academy continues to grow with the goal of expanding the school, competitive team, and giving back to the community. By celebrating traditional martial arts disciplines such as honor and respect, students leave the mat feeling stronger and more well-rounded. With a focus on building confidence, strength, and respect, Peaceful Warrior Jiujitsu and Fitness is more than just a gym – it's a tight-knit family that supports each other on and off the mat.

South Orange County Toastmasters Club is a dynamic and welcoming public speaking and leadership development organization located in Dana Point, California. Our club meets at 24642 San Juan Avenue and provides a supportive and encouraging environment for individuals looking to improve their communication and leadership skills. Whether you are a seasoned speaker or just starting out, our club offers a platform for growth and development. Join us at South Orange County Toastmasters Club and unlock your full potential!

United Studios of Self Defense is a premier institution located in Dana Point, California, that specializes in teaching self-defense techniques to individuals of all ages. Our experienced instructors provide top-notch training in a variety of martial arts disciplines, including karate, taekwondo, and jiu-jitsu. Whether you are looking to improve your physical fitness, build confidence, or learn how to protect yourself in dangerous situations, United Studios of Self Defense has a program for you. Visit us at 32585 Golden Lantern to start your journey towards a healthier and safer lifestyle today.

Eric Nada Therapy is a renowned health institution located at 24632 San Juan Avenue in Dana Point, California, United States. Specializing in therapy services, the institution offers a wide range of treatments and programs to help individuals improve their mental and emotional well-being. With a team of experienced therapists and counselors, Eric Nada Therapy is dedicated to providing personalized care and support to each and every client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Eric Nada Therapy is here to help you on your journey to healing and self-discovery.

Live Love Pet Walking is a friendly and professional dog walking service located at 34145 California 1, Dana Point, California. Our experienced team offers services in Dana Point, Laguna Beach, Laguna Niguel, Southern Rancho Mission Viejo, San Juan Capistrano, and San Clemente. We understand the special bond between pets and their owners, which is why we offer personalized care for your furry friends. As a special offer, we provide a FREE 10-minute walk during your first meeting with us. Additionally, our Frequent Buyers Program allows you to earn FREE walks for your pet. Whether you need weekly or daily walks, we have programs available to suit your needs.

Palestra is a premier gym and health institution located at 34085 California 1 in Dana Point, California. With state-of-the-art facilities and a wide range of fitness equipment, Palestra offers a welcoming and motivating environment for individuals looking to improve their health and wellness. Whether you're a seasoned athlete or just starting your fitness journey, Palestra's experienced trainers and staff are dedicated to helping you achieve your goals. From group fitness classes to personalized training programs, Palestra is committed to providing top-notch services to help you reach your full potential. Join us at Palestra and take the first step towards a healthier and happier lifestyle.

Welcome to SWC Lagree, your premier fitness destination located in the heart of Dana Point, California. Nestled at 24621 Del Prado Avenue, our state-of-the-art gym offers a transformative health experience through the innovative Lagree Fitness method. Designed to cater to all fitness levels, our classes provide a high-intensity, low-impact workout that helps you build strength, endurance, and flexibility. At SWC Lagree, we pride ourselves on fostering a welcoming and inclusive environment where you can focus on achieving your personal health goals. Our certified instructors are passionate about guiding you through each session with personalized attention and expert advice. Whether you're a seasoned athlete or new to fitness, our community is here to support and inspire you every step of the way.

Welcome to Lemontwist Fitness, your premier destination for health and wellness in Dana Point, California. Conveniently located at 26901 Camino De Estrella, our state-of-the-art gym offers a welcoming and vibrant atmosphere for fitness enthusiasts of all levels. At Lemontwist Fitness, we are dedicated to helping you achieve your health goals through personalized training programs, cutting-edge equipment, and a diverse range of classes designed to inspire and motivate. Our team of certified professionals is committed to providing exceptional support and guidance, ensuring that every visit is both effective and enjoyable. Whether you're looking to build strength, increase flexibility, or improve cardiovascular health, our comprehensive facilities cater to all your fitness needs. Join our community today and discover a healthier, happier you at Lemontwist Fitness. Transform your fitness journey with us and experience the difference that passion and expertise can make.

CVS is a one-stop shop located at 32900 Pacific Coast Highway in Dana Point, California. This institution offers a wide range of products and services including clothing, convenience items, pharmaceuticals, food, health products, and even a selection of liquor. Whether you're looking for everyday essentials or specialty items, CVS has you covered. With its convenient location and diverse offerings, CVS is the perfect destination for all your shopping needs.

PCH Therapy is a leading mental health institution located at 34085 California 1, Dana Point, California, United States. Our dedicated team of therapists and counselors are committed to providing high-quality therapy services to individuals seeking support for a wide range of mental health issues. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our experienced professionals are here to help you navigate your journey towards healing and personal growth. At PCH Therapy, we offer a safe and supportive environment where you can explore your thoughts and emotions, develop coping skills, and work towards achieving your therapeutic goals. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

CVS Pharmacy is a trusted health and pharmacy institution located at 32900 Pacific Coast Highway in Dana Point, California, United States. Offering a wide range of pharmaceutical products, over-the-counter medications, health and wellness items, as well as beauty and personal care products, CVS Pharmacy is committed to providing top-quality services to its customers. With knowledgeable pharmacists on staff, customers can receive expert advice and guidance on their medications and health needs. Visit CVS Pharmacy for all your health and wellness needs in a convenient and welcoming store environment.