Personal training for muay thai in Berkeley, California

Berkeley Muay Thai & Fitness is a health institution located at 2353 San Pablo Avenue in Berkeley, California, United States. Our gym focuses on promoting health, fitness, self-awareness, and motivation. Whether you are looking to lose weight, stay in shape, or learn self-defense, our facility is the perfect place for you. We prioritize Honor, Respect, and Discipline, and do not promote ourselves as a fight or competition gym. However, with proper training and dedication, we can help you prepare for competitions if we believe you are ready. We have a no-ego policy and strive to create a family-oriented environment with flexible schedules to accommodate all our members. Our programs are designed to help you achieve your fitness goals, whether it's weight loss, muscle growth, self-discipline, stress relief, improved balance, hand-eye coordination, or self-defense. And most importantly, we believe in making fitness fun! Join us at Berkeley Muay Thai & Fitness and get into the best shape of your life.

The Technique Physical Therapy is a cutting-edge institution located at 2650 Shattuck Avenue in Berkeley, California. As a gym, health center, and physiotherapist, we offer top-quality 1 on 1 hour physical therapy sessions, personal training, and Muay Thai sessions led by Dr. Rob Lin, a Doctor of Physical Therapy and 3x Muay Thai champion with over 12 years of experience working with Professional and Olympic level athletes. If you are struggling with physical limitations that are affecting your wellness and ability to compete and workout, our 1 on 1 Concierge Physical Therapy services are here to help. Our personalized treatments include a comprehensive full body evaluation, soft tissue massage, joint mobilizations, spinal adjustments, sports cupping, stretching, strength training, and functional training tailored to your specific sport or activity.