Personal training for athletes in Capitola, California

In-Shape Family Fitness is a premier gym and health facility located at 1200 41st Avenue in Capitola, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities for the whole family to enjoy. Whether you're looking to improve your strength, endurance, flexibility, or overall health, our experienced staff is here to help you reach your fitness goals. Join us at In-Shape Family Fitness and start your journey to a healthier, happier you today!

Welcome to Aliyah Studio - GYROTONIC® Fitness Training, your premier destination for health and wellness in the heart of Capitola, California. Conveniently located at 716 Capitola Avenue, our studio offers a unique and personalized approach to fitness through the innovative GYROTONIC® method. Our mission is to empower individuals of all ages and fitness levels to achieve optimal health and well-being. At Aliyah Studio, we specialize in the GYROTONIC® method, a revolutionary exercise system that combines elements of yoga, dance, gymnastics, and tai chi. This holistic approach focuses on enhancing your body's natural movement patterns, improving flexibility, strength, and balance, while promoting a sense of calm and rejuvenation. Our certified trainers are dedicated to providing personalized sessions tailored to your individual needs and goals, ensuring a safe and effective workout experience.

Welcome to Christopher Vafiades, PT, MS, ATC, your trusted partner in health and rehabilitation located in the heart of Capitola, California. Situated at 1200 41st Avenue, our clinic is dedicated to providing comprehensive physiotherapy services designed to enhance your well-being and support your journey to recovery. With a strong commitment to personalized care, Christopher Vafiades, a highly qualified and experienced physiotherapist, combines his extensive knowledge in physical therapy, sports medicine, and athletic training to develop tailored treatment plans that meet the unique needs of each client. Our state-of-the-art facility offers a welcoming and supportive environment where you can feel comfortable and confident in your path to improved health. Whether you are recovering from an injury, managing a chronic condition, or striving to enhance your athletic performance, we are here to help you achieve your goals through evidence-based practices and compassionate care.

Welcome to Fitness Prescription, your premier destination for health and wellness located at 716 Capitola Avenue in the charming city of Capitola, California. Our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, we offer a wide range of equipment, classes, and personalized training programs tailored to meet your individual needs. At Fitness Prescription, we believe that fitness is not just a hobby, but a lifestyle. Our team of experienced trainers and health enthusiasts are committed to providing you with the guidance and support you need to transform your health. From strength training and cardio workouts to yoga and pilates classes, we offer diverse options to keep your routine fresh and exciting.