The 30 Best Personal growth strategies in Berkeley, California

East Bay Holistic Therapy, led by Joan Gold, MFT, is a renowned institution located at 2931 Shattuck Avenue in Berkeley, California. Specializing in holistic therapy, Joan Gold provides personalized and compassionate mental health services to individuals seeking emotional wellbeing and self-discovery. With a focus on treating the whole person - mind, body, and spirit - clients can expect a nurturing and supportive environment to explore their innermost thoughts and feelings. Whether dealing with anxiety, depression, relationship issues, or life transitions, East Bay Holistic Therapy offers a safe space for healing and growth. Book an appointment today to embark on your journey towards holistic wellness.

Michael Ceely, LMFT is a highly skilled psychotherapist offering counseling services specifically tailored for men. Located at 1918 Bonita Avenue in Berkeley, California, Michael provides a safe and supportive environment for men to explore their thoughts, emotions, and behaviors. With a focus on mental health and well-being, Michael helps his clients navigate through challenges and develop healthier coping mechanisms. Whether you are facing relationship issues, stress, anxiety, or other mental health concerns, Michael is dedicated to helping you achieve personal growth and emotional wellness.

The Relationship Center, located at 1708 Shattuck Avenue in Berkeley, California, is a health institution dedicated to helping individuals navigate the complexities of human relationships. Whether you are a socially anxious professional, a single person seeking love, a couple going through a major life transition, or a highly-sensitive introvert, we are here to support you. Our experienced therapists provide one-on-one confidential treatment to help you better understand yourself and discover the tools needed to find happiness in your relationships. Through a combination of therapy sessions and specialized clinics like the Social Anxiety Support Center and Bay Area Dating Coach, we offer a safe and guided environment for personal growth and relationship development. Our clients have shared their success stories of finding love, building confidence, and leaving behind negative patterns that no longer serve them. If you are looking to improve your relationships and rediscover your authentic self, the Relationship Center is here to guide you every step of the way.

Kimbo Prichard, MA, MFT, The Storied Self, Inc. is a counseling center located in Berkeley, California. Our dedicated team of therapists, led by Kimbo Prichard, MA, MFT, specializes in helping individuals explore their personal narratives and work through emotional challenges. Through a combination of therapy techniques and storytelling, we aim to help our clients create positive change in their lives and achieve a sense of well-being. Visit us at 2029 Durant Avenue to begin your journey towards healing and self-discovery.

Janelle M. Salah, LMFT is a licensed marriage and family therapist located at 2397 Shattuck Avenue in Berkeley, California. Specializing in mental health and relationship counseling, Janelle provides professional and compassionate therapy services to individuals, couples, and families. With a warm and welcoming approach, Janelle helps clients navigate through challenges and achieve personal growth and healing. Whether you are struggling with anxiety, depression, or relationship issues, Janelle M. Salah, LMFT is dedicated to helping you find balance and happiness in your life.

The Therapy Network of The East Bay is a health institution located at 2625 Alcatraz Avenue in Berkeley, California, United States. The institution offers a wide range of therapy services to support individuals in their mental health and well-being. Their team of experienced therapists provide compassionate and personalized care to help clients navigate through life's challenges and achieve their personal goals. Whether you are seeking individual, couples, or family therapy, the Therapy Network of The East Bay is dedicated to supporting you on your journey towards healing and growth.

Loyal Blue Counseling is a reputable health institution located at 2709 Alcatraz Avenue in Berkeley, California, United States. Our dedicated team of experienced therapists and counselors are committed to providing compassionate and personalized care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our team is here to support you on your journey towards healing and personal growth. At Loyal Blue Counseling, we prioritize your well-being and strive to create a safe and welcoming space for you to explore your emotions and work towards a healthier and happier life. Contact us today to schedule a consultation and take the first step towards a brighter future.

Laura Grossman Therapy is a health institution located at 3120 Telegraph Avenue in Berkeley, California, United States. Specializing in therapy services, Laura Grossman Therapy offers a safe and supportive environment for individuals seeking mental health support. With a focus on personalized care and evidence-based treatment approaches, clients can expect compassionate and professional therapy services to help address a variety of concerns and challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Laura Grossman Therapy is dedicated to helping you navigate your mental health journey towards healing and growth.

Katy Bullick, LMFT Psychotherapy is a reputable mental health institution located at 3099 Telegraph Avenue in Berkeley, California. Specializing in individual and couples therapy, Katy Bullick, LMFT offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. With a focus on promoting mental wellness and personal growth, Katy Bullick, LMFT provides evidence-based therapeutic techniques to help clients navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Katy Bullick, LMFT Psychotherapy is dedicated to helping you achieve a greater sense of balance and fulfillment in your life.

Tumaini Therapy is a health institution located at 2111 San Pablo Avenue in Berkeley, California, United States. Our team of experienced therapists is dedicated to providing compassionate and effective therapy services to help individuals overcome their mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Riley Morgan Therapy is a health institution located at 1918 Bonita Avenue in Berkeley, California, United States. Specializing in autism-focused and neurodivergent affirming therapy, licensed Marriage and Family Therapist Riley Morgan (LMFT 139543) provides a safe and supportive space for autistic adults seeking help with anxiety, depression, masking, burnout, family conflict, and more. With a personalized approach to therapy, Riley works with clients to understand their unique experiences and develop strategies for self-care and goal achievement. LGBTQIA , non-binary, and transgender affirming, Riley also strives to create an inclusive environment for all clients, addressing the challenges faced by marginalized communities. Offering teletherapy for convenience and flexibility, Riley understands the struggles faced by neurodivergent individuals and aims to create a validating space for growth and happiness. With a background in Clinical Psychology and a passion for helping others, Riley specializes in neurodiversity affirming therapy, focusing on autism, late diagnosed autistic adults, anxiety, and emotional distress. Embracing geek culture and encouraging clients to explore their interests, Riley invites individuals to unmask and be their authentic selves. With locations in San Francisco and Berkeley, Riley Morgan Therapy is ready to support clients in Orange County and the San Francisco Bay Area.

Hart Patricia PHD is a health institution located at 921 The Alameda in Berkeley, California, United States. Led by Dr. Patricia Hart, the institution offers expert psychological services to individuals seeking therapy and counseling. With a focus on mental health and well-being, Hart Patricia PHD provides a safe and nurturing environment for clients to explore their emotions and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, Dr. Hart and her team are dedicated to providing compassionate and effective care to help you achieve a healthier and happier life.

Located at 2811 A College Avenue in Berkeley, California, Jamie Epstein, Psy.D. is a health institution specializing in clinical psychology. Dr. Epstein offers individual, couples, child, and family therapy services, focusing on exploring identity, improving self-confidence, managing stress, processing loss, strengthening relationships, increasing self-compassion, and clarifying goals and values. With the belief that seeking help is a courageous step towards emotional well-being, Dr. Epstein works collaboratively with clients to navigate life's challenges. Prospective clients can schedule a free phone consultation to determine if Dr. Epstein is the right fit for their needs. If not, she is happy to provide referrals to other clinicians in the area. Embracing the philosophy that "You can't stop the waves, but you can learn to surf," Dr. Epstein is dedicated to helping clients ride the waves of life with resilience and self-awareness.

Daniel Junge is a respected doctor located at 2621 Tenth Street in Berkeley, California. Specializing in health and wellness, Dr. Junge is dedicated to providing top-notch medical care to his patients. With a focus on preventive medicine and holistic approaches to treatment, patients can trust in Dr. Junge's expertise and compassionate care. Whether you are in need of a routine check-up or dealing with a specific health concern, Dr. Junge is here to help you achieve optimal health and well-being. Visit our office today and experience the personalized care and attention that sets Daniel Junge apart.

Emily Chong Psychotherapy is a health institution located at 1836 Sonoma Avenue in Berkeley, California, United States. Specializing in psychotherapy, our team of experienced professionals is dedicated to providing compassionate and effective mental health support to individuals in need. Our services aim to help clients navigate through life's challenges, improve their mental well-being, and achieve personal growth. With a client-centered approach, we strive to create a safe and supportive environment for each individual to explore their thoughts, emotions, and behaviors. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

Jungian Analysis & Psychotherapy is a renowned institution located at 925 The Alameda in Berkeley, California, United States. Specializing in mental health and well-being, our team of highly trained professionals offers personalized Jungian analysis and psychotherapy services to help individuals navigate their inner world and achieve personal growth and healing. Our approach is rooted in the principles of Carl Jung, focusing on the exploration of the unconscious mind, dreams, and archetypes to promote self-awareness and transformation. Whether you are seeking to resolve emotional issues, improve relationships, or deepen your understanding of yourself, Jungian Analysis & Psychotherapy is here to support you on your journey to mental and emotional well-being.

Gestalt Psychotherapy is a holistic approach to mental health and well-being, located at 1307 University Avenue in Berkeley, California. Our team of doctors and health professionals specialize in providing personalized therapy that focuses on the whole person, integrating mind, body, and spirit. Through a combination of talk therapy, mindfulness techniques, and experiential exercises, we help individuals explore their thoughts, feelings, and behaviors in order to promote self-awareness and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, Gestalt Psychotherapy offers a safe and supportive environment for healing and transformation. Contact us today to schedule a consultation and begin your journey towards a more fulfilling life.

Rachel Newman, MFT Depth Psychotherapy is a health institution located at 1903 Berkeley Way in Berkeley, California. Specializing in depth psychotherapy, Rachel Newman, MFT offers a compassionate and personalized approach to mental health treatment. With a focus on exploring the unconscious mind and innermost thoughts and feelings, clients can expect a supportive and transformative therapy experience. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Rachel Newman, MFT is dedicated to helping you navigate your emotional landscape and achieve healing and growth.

Psychotherapy San Francisco is a leading mental health institution located in Berkeley, California. Our team of experienced therapists and counselors provide a range of psychotherapy services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to help. Our compassionate and skilled professionals offer personalized treatment plans to help you achieve emotional well-being and personal growth. Visit us at 2006 Dwight Way and take the first step towards a healthier mind and happier life.

Gayfield Psychotherapy is a health institution located at 1918 Bonita Avenue in Berkeley, California, United States. As a Licensed Clinical Social Worker, the founder understands the challenges of life and aims to provide a safe space for individuals to explore and understand their emotions. With over 25 years of experience in behavioral health, the founder offers support for those struggling with addictions, grief, health challenges, sexual orientation, depression, personal distress, relationship issues, family issues, and adolescence challenges. The institution offers individual therapy sessions for $160 per 50-minute session, with a cancellation policy in place to ensure clients are committed to their appointments. Due to COVID-19, only online appointments are available, and new clients are required to download and complete intake forms before their first session. The founder emphasizes the importance of therapy as a commitment to change and offers viable coping mechanisms for dealing with life's challenges.

ManyRivers Psychotherapy is a renowned health institution located in Berkeley, California. Our team of experienced therapists provides compassionate and effective psychotherapy services to individuals seeking support and healing. Situated at 2818 San Pablo Avenue, our facility offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated therapists are here to help you navigate through life's challenges. Contact ManyRivers Psychotherapy today to begin your journey towards mental wellness and personal growth.

Caitlin Terzulli Psychotherapy is a health institution located at 2991 Shattuck Avenue in Berkeley, California. Caitlin Terzulli, a light-skinned, Caucasian cis woman with a femme presentation, specializes in harm reduction, sex therapy, and working with adolescents and young adults. She believes in the healing power of relationships and focuses on increasing self-awareness through authenticity, creativity, and collaboration. As a Licensed Clinical Social Worker, AASECT Certified Sex Therapist, and addiction specialist, Caitlin provides support to clients in California and New York. With a focus on wellness and personal growth, Caitlin offers a therapeutic relationship that is tailored to each individual's needs.

Shauna Bergh Holistic Psychotherapy is a health institution located at 3120 Telegraph Avenue in Berkeley, California. This institution offers a holistic approach to psychotherapy, focusing on the mind, body, and spirit to promote overall well-being and healing. With a compassionate and personalized approach, Shauna Bergh provides a safe and supportive environment for individuals seeking to address and overcome emotional and mental health challenges. Through a combination of traditional therapy techniques and alternative healing modalities, clients are guided towards self-discovery, empowerment, and transformation.

Walker Witte Psychotherapy is a leading mental health institution located at 2232 Carleton Street in Berkeley, California, United States. Our team of experienced therapists and counselors provide a safe and supportive environment for individuals seeking help with their mental health concerns. We offer a range of therapy services tailored to each individual's unique needs, including individual therapy, couples therapy, and group therapy. Our goal is to help our clients navigate their challenges and achieve mental wellness and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Fenton Psychotherapy is a leading mental health institution located at 2991 Shattuck Avenue in Berkeley, California, United States. Our team of experienced therapists provides a range of psychotherapy services to support individuals in their journey towards mental well-being. We offer a safe and compassionate environment for clients to explore their thoughts, emotions, and behaviors, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through life's challenges and achieve emotional wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Psychotherapy with Arman Mkrtchyan, LMFT 84791 at Healing, Peace, and Balance offers a range of services to help individuals overcome mood, life circumstances, and relationship difficulties. Located at 2711 Alcatraz Avenue in Berkeley, California, this health institution provides psychotherapy treatment for various issues such as low self-esteem, communication challenges, anxiety, anger, substance use/abuse, obsessions and compulsions, relationship conflicts, life goals, and cultural difficulties. Arman Mkrtchyan believes in uncovering unconscious blocks to experiencing joy and balance, and offers telehealth services in California for convenient access to therapy. By focusing on shifting attention and connecting with the spirit within, individuals can find healing, peace, and balance in their lives.

Still Waters Psychotherapy Inc is a leading mental health institution located in Berkeley, California. Our team of experienced therapists and counselors provide a safe and supportive environment for individuals seeking help with their mental health concerns. We offer a range of therapy services tailored to meet the unique needs of each client, including individual therapy, couples counseling, and group therapy sessions. Our goal is to help our clients find peace and healing in their lives, and to support them on their journey towards emotional well-being. Visit us at 2397 Shattuck Avenue to learn more about how we can help you.

A Center for Psychotherapy is a trusted institution located at 2029 Durant Avenue in Berkeley, California, United States. Our dedicated team of licensed therapists and counselors provide compassionate and effective mental health services to individuals seeking support and healing. We offer a range of psychotherapy approaches tailored to meet the unique needs of each client, helping them navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced professionals are here to help you on your journey towards personal growth and emotional wellness. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Winding River Psychotherapy Services is a renowned mental health institution located at 1918 Bonita Avenue in Berkeley, California. Our team of experienced therapists and counselors provide a range of psychotherapy services to support individuals in their journey towards emotional well-being and personal growth. Whether you are facing anxiety, depression, trauma, or other mental health challenges, our compassionate and skilled professionals are here to help. At Winding River Psychotherapy Services, we strive to create a safe and nurturing environment where clients can explore their thoughts and feelings, gain insight into their behaviors, and develop coping strategies to navigate life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

Susan Rook-Thomas, MA, MFT, Psychotherapy is a health institution located at 1708 Shattuck Avenue in Berkeley, California, United States. Specializing in psychotherapy, Susan Rook-Thomas offers personalized counseling services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on holistic healing and a compassionate approach, clients can expect a safe and supportive environment to explore their thoughts and emotions. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Susan Rook-Thomas is dedicated to helping clients achieve personal growth and emotional resilience.