TOP 10 Best Personal growth self help in Truckee, California

Christopher Old, LPCC, MFT, NCC Licensed Therapist is a professional institution located at 10363 High Street in Truckee, California, United States. Specializing in providing therapy services for couples and individuals, Christopher Old offers a safe and supportive environment for clients to explore and address their personal and relational challenges. With a focus on mental health and well-being, Christopher Old utilizes a combination of therapeutic approaches to help clients achieve their goals and improve their overall quality of life.

Kensho Well-being is a premier health institution located at 10700 Pioneer Trail in Truckee, California, United States. We are dedicated to promoting holistic well-being and providing a range of services to help individuals achieve optimal health and wellness. Our experienced team of practitioners offer personalized care and support in a peaceful and welcoming environment. Whether you are seeking physical, mental, or emotional healing, Kensho Well-being is committed to helping you reach your wellness goals.

Heart Connection Therapy is a holistic health institution located at 10104 Donner Pass Road in Truckee, California. Our mission is to provide a safe and nurturing space for individuals to heal and connect with their hearts. Through a variety of therapeutic techniques such as talk therapy, art therapy, and mindfulness practices, our experienced therapists help clients explore their emotions, heal past traumas, and cultivate self-love and compassion. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Heart Connection Therapy is here to support you on your journey towards emotional well-being and inner peace.

Danielle B. Grossman, Licensed Marriage and Family Therapist is a professional counseling institution located at 10356 Donner Pass Road in Truckee, California, United States. Specializing in mental health and family therapy, Danielle B. Grossman provides compassionate and personalized care to individuals, couples, and families seeking support and guidance. With a focus on fostering healthy relationships and emotional well-being, this licensed therapist offers a safe and confidential space for clients to explore their thoughts, feelings, and experiences. Whether you are facing challenges in your personal life or relationship, Danielle B. Grossman is dedicated to helping you navigate through difficult times and achieve greater mental and emotional health.

Rebecca Lin Yops, MS, MFT is a health institution located at 10232 Donner Pass Road in Truckee, California, United States. This institution is dedicated to providing mental health services and therapy with a focus on helping individuals improve their emotional well-being and relationships. Led by licensed Marriage and Family Therapist, Rebecca Lin Yops, clients can expect compassionate and professional care in a welcoming and supportive environment. Whether you are seeking help with anxiety, depression, relationship issues, or other mental health concerns, Rebecca Lin Yops, MS, MFT is committed to helping you on your journey to healing and personal growth.

Karin Sable MA LMFT is a licensed marriage and family therapist located in Truckee, California. She provides mental health therapy to adults and couples in the Truckee and North Lake Tahoe areas. Karin specializes in brief counseling, which focuses on symptom reduction and problem-solving to help individuals manage stress, increase resilience, and develop coping skills. She creates a comfortable and non-judgmental environment for her clients, working collaboratively to understand their values and develop goals that align with their passions. Karin uses evidence-based approaches such as cognitive behavioral therapy, solution-focused therapy, acceptance and commitment therapy, and existential therapy. Additionally, she has advanced training in trauma-focused therapy protocols, including EMDR, prolonged exposure therapy, cognitive processing therapy, and internal family systems therapy. Karin is dedicated to helping her clients create positive and lasting change in their lives by gaining insight, understanding, and control over their patterns of behavior and habits.

Indigo Waters Counseling is a trusted health institution located at 10448 Donner Pass Road in Truckee, California, United States. Our dedicated team of counselors provides compassionate and professional mental health services to individuals and families in need. With a focus on holistic healing and personalized care, we offer a safe and supportive environment for clients to explore their emotions, overcome challenges, and achieve personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you navigate your journey towards emotional well-being. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Jamie Sacks LMFT - Heart Connection Therapy is a health institution located in Truckee, California, United States. The primary focus of this institution is to help couples strengthen their bonds and grow together through professional expertise and collaborative healing efforts. Personal transformation and a more fulfilling life are achievable goals through counseling for families, couples, individuals, and children. Jamie Gemme, the therapist at Heart Connection Therapy, is passionate about human connection and is dedicated to guiding individuals towards their authentic selves. With a background as a mother, mountain biker, yogi, snowboarder, and nature lover, Jamie brings a unique perspective to therapy sessions.

Jackie Hurt-Coppola is a health institution located at 10098 Jibboom Street in Truckee, California, United States. Our dedicated team of healthcare professionals provide comprehensive medical services to our patients, focusing on promoting overall wellness and healing. With a commitment to personalized care and a holistic approach to health, we strive to help individuals achieve optimal physical, mental, and emotional well-being. Visit us at Jackie Hurt-Coppola for expert medical care in a warm and welcoming environment.

The Agape Center For Soul Tending is a serene and welcoming health institution located at 10153 West River Street in Truckee, California, United States. Our center offers holistic healing and soul-nourishing services to help individuals on their journey towards physical, mental, and spiritual well-being. Our experienced practitioners provide personalized care and support to help clients achieve balance, inner peace, and overall wellness. Whether you are seeking therapy, energy healing, or spiritual guidance, the Agape Center For Soul Tending is dedicated to helping you nurture your soul and live a more fulfilling life.

Karin Sable LMFT is a licensed marriage and family therapist located at 10775 Pioneer Trail in Truckee, California. Specializing in mental health therapy for adults and couples, Karin offers brief counseling services in the Truckee and North Lake Tahoe areas. With a focus on symptom reduction and problem-solving, Karin provides a comfortable and non-judgmental environment for clients to explore their values, goals, and challenges. Using evidence-based approaches such as cognitive behavioral therapy, solution-focused therapy, acceptance and commitment therapy, and existential therapy, Karin helps clients develop insight, understanding, and coping skills to create positive and lasting change in their lives. Additionally, Karin has advanced training in trauma-focused therapy protocols, including EMDR, prolonged exposure therapy, cognitive processing therapy, and internal family systems therapy, to help clients integrate and heal from past traumas. Whether you are experiencing stress, sadness, anxiety, anger, or any other emotional or behavioral pattern causing distress, Karin is dedicated to helping you gain control and create meaning in your life.