TOP 30 Best Personal growth self help in Santa Cruz, California

Welcome to Santa Cruz Movement, your premier destination for fitness and wellness in the heart of Santa Cruz, California. Located conveniently at 730 Soquel Avenue, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and inspiring environment. At Santa Cruz Movement, we offer a diverse range of classes and training programs tailored to meet the needs of all fitness levels. From strength and conditioning to yoga and mobility sessions, our expert trainers are here to guide you every step of the way. Our state-of-the-art facility is equipped with the latest fitness equipment, ensuring you have everything you need for a comprehensive workout.

Welcome to Village Yoga Santa Cruz, your serene sanctuary for health and wellness located in the heart of Santa Cruz at 718 Soquel Avenue. At Village Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a diverse range of classes suitable for all ages and skill levels, ensuring that everyone can find their path to inner peace and physical vitality. Our experienced and passionate instructors are committed to providing personalized guidance and support, helping you to deepen your practice and achieve your health and fitness goals. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our community-oriented environment encourages growth, connection, and holistic well-being.

The Academy of WingChun Santa Cruz is a premier health institution located at 218 Mount Hermon Road in Scotts Valley, California, United States. Our academy offers high-quality WingChun martial arts training that focuses on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction to help students reach their fitness and self-defense goals. Join us at the Academy of WingChun Santa Cruz and start your journey towards a healthier and more confident lifestyle today.

David Schulkin MFT, Santa Cruz Therapist is a health institution located at 501 Mission Street in Santa Cruz, California, United States. The therapist, David Schulkin, believes that everyone is doing their best with the skills they have, but sometimes new skills are needed to navigate life's challenges. With a compassionate and relaxed approach, David serves as a guide to help clients discover their own solutions and learn new ways of approaching the world. With experience in working with individuals and couples, David is able to create a safe and supportive environment for clients of all ages and backgrounds. Whether you are seeking personal growth or improved relationships, David Schulkin MFT is dedicated to helping you move in the direction you want to go.

Santa Cruz Therapist - Dr. Aaron Desuacido is a reputable health institution located at 303 Potrero Street in Santa Cruz, California, United States. Dr. Aaron Desuacido is a highly skilled therapist who specializes in providing personalized and compassionate care to individuals seeking mental health support. With a focus on holistic healing and evidence-based therapy techniques, Dr. Desuacido helps clients navigate their mental health challenges and achieve overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Aaron Desuacido is dedicated to helping you find healing and growth.

Welcome to Greeting Health MD, Integrative Medicine, located at 1690 Glen Canyon Road, Santa Cruz, California. Led by Dr. Johnson, our practice offers a unique approach to health and wellness by viewing illness as an opportunity for growth and healing. Rather than merely addressing symptoms, Dr. Johnson seeks to uncover the underlying causes of imbalance, believing that true health is achieved not by battling disease, but by nurturing the body's inherent strengths. At Greeting Health MD, we blend the wisdom of Western medicine with functional medicine, nutrition, and the powerful connection between body and mind. Dr. Johnson creates personalized wellness plans for each patient, integrating Breema bodywork, hypnosis, and dietary guidance alongside functional and Western medical approaches.

Welcome to Santa Cruz Wellness Center, your premier destination for holistic health and well-being in the heart of Santa Cruz, California. Conveniently located at 501 Mission Street, our center is dedicated to providing a diverse range of health services that cater to the unique needs of our community. At Santa Cruz Wellness Center, we believe in nurturing the mind, body, and spirit through a comprehensive approach to health. Our team of experienced practitioners offers a variety of services, including acupuncture, massage therapy, chiropractic care, nutritional counseling, and more. Whether you're seeking relief from chronic pain, looking to improve your overall wellness, or simply in need of some relaxation and rejuvenation, we are here to support you on your journey to optimal health.

Santa Cruz Family Therapy, PC is a health institution located on East Cliff Drive in Santa Cruz, California, United States. As a Licensed Marriage and Family Therapist (LMFT), I believe in the transformative power of therapy to bring about long-lasting change in your life. Whether you are struggling with overwhelming emotions, relationship difficulties, or feeling stuck in your daily routine, I am here to help facilitate positive changes in your life. Choosing a therapist can be a daunting process, but it is important to find someone with whom you feel comfortable, safe, and respected. Through my website, I aim to provide you with information to help you determine if I am the right fit for your counseling needs. The client-therapist relationship is crucial in therapy, and I strive to create a personalized and conversational environment to support you on your journey towards healing and growth.

Siegel Sheilah PHD Mental Health Therapy Santa Cruz is a mental health institution located at 4113 Scotts Valley Drive in Scotts Valley, California. Dr. Sheilah Siegel is a licensed psychologist who specializes in providing therapy and counseling services to individuals seeking support for their mental health needs. The facility offers a safe and confidential space for clients to explore their emotions, thoughts, and behaviors in order to promote healing and personal growth. The therapy sessions are tailored to each individual's unique needs and goals, with a focus on creating a supportive and empowering environment for healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Sheilah Siegel is dedicated to helping you navigate your mental health journey with compassion and expertise.

Mindpath College Health in Santa Cruz, California is dedicated to providing comprehensive mental health care to help individuals thrive. Our team of experienced providers offers treatment for a range of conditions including depression, anxiety, eating disorders, and substance abuse. We believe in treating the whole person, not just the diagnosis, and are committed to guiding you on your mental health journey. Our services include various therapeutic approaches such as cognitive behavioral therapy, dialectical behavioral therapy, EMDR, and gender-affirming care. Our providers have years of experience and are passionate about helping patients achieve optimal wellness. Whether you are dealing with trauma, self-esteem issues, or relationship conflicts, our team is here to support you every step of the way. We accept a variety of insurance plans and are dedicated to providing a safe, non-judgmental space for healing and growth. Contact us today to start your path towards better mental health at Mindpath College Health in Santa Cruz.

Santa Cruz Wellness, located at 303 Potrero Street in Santa Cruz, California, is a health institution dedicated to relieving suffering and bringing organization to chaos. Tracy Cone, L.Ac., a Chinese medicine physician, practices a holistic approach to health using acupuncture, nutrition counseling, lifestyle coaching, and herbal supplementation. Specializing in Classical Five Element acupuncture, Tracy treats the body, mind, and spirit to promote full health and balance. Tracy completed her master’s in Chinese Medicine at Five Branches University and has studied intensively with Peggy Arent, L.Ac. She is also a competitive outrigger canoe paddler, mountain biker, and trail runner. As a mother and lifelong member of the Santa Cruz community, Tracy is dedicated to helping patients with a variety of conditions including fatigue, hormone imbalances, digestive problems, emotional disorders, pregnancy-related conditions, and pediatric conditions.

Nayhieli Cruz-Mcleskey, LMFT is a health institution located at 330 North Santa Cruz Avenue in Los Gatos, California. As a licensed marriage and family therapist, Nayhieli Cruz-Mcleskey offers professional counseling services to individuals, couples, and families seeking support and guidance in their mental health and relationships. With a compassionate and client-centered approach, Nayhieli Cruz-Mcleskey provides a safe and non-judgmental space for clients to explore their thoughts and emotions, and develop coping strategies to navigate life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth and self-discovery, Nayhieli Cruz-Mcleskey is dedicated to helping you achieve emotional well-being and harmony in your life.

HeCares Integrative Medicine Center in Santa Cruz is a leading health institution located at 630 Frederick Street in California, United States. Specializing in integrative medicine, this center offers a holistic approach to healthcare, combining traditional medical practices with alternative therapies to provide comprehensive and personalized treatment plans for patients. With a team of experienced healthcare professionals, HeCares Integrative Medicine Center focuses on treating the whole person, addressing not just physical symptoms but also mental, emotional, and spiritual well-being. Whether you are seeking relief from chronic pain, managing a health condition, or simply looking to improve your overall wellness, this center is dedicated to providing high-quality care and support to help you achieve your health goals.

Sage Smiley, LCSW is a trusted therapist located in Santa Cruz, California. With a focus on mental health and well-being, Sage provides compassionate and personalized therapy services to individuals seeking support and guidance. Located at 340 Soquel Avenue, Santa Cruz, Sage Smiley, LCSW offers a safe and welcoming space for clients to explore their emotions and work towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Sage Smiley, LCSW is dedicated to helping you navigate life's challenges and find a path towards greater mental health and happiness.

Patricia M Cruz LMFT is a health institution located at 30211 Avenida de las Banderas in Rancho Santa Margarita, California, United States. This institution is dedicated to providing mental health services as a Licensed Marriage and Family Therapist (LMFT). Patricia M Cruz offers therapy and counseling services to individuals, couples, and families to help them navigate through various emotional and psychological challenges. With a compassionate and client-centered approach, Patricia M Cruz LMFT aims to support clients in achieving mental wellness and personal growth.

Anna Dasbach, Mindfulness Counseling Santa Cruz is a health institution located at 2715 Porter Street in Soquel, California, United States. Our dedicated team offers counseling services focused on mindfulness and mental well-being. With a holistic approach to therapy, we aim to help individuals achieve balance and inner peace. Our experienced counselors provide personalized support to help clients navigate life's challenges and cultivate mindfulness in their daily lives. Visit us at Anna Dasbach, Mindfulness Counseling Santa Cruz for compassionate and effective mental health care.

Santa Cruz Relational Health Associates is a health institution located at 610 Capitola Avenue in Capitola, California, United States. Our team of experienced professionals is dedicated to providing comprehensive and compassionate care for individuals seeking to improve their mental and emotional well-being. We offer a range of services including therapy, counseling, and support groups to help our clients navigate life's challenges and achieve greater relational health. Visit us today to begin your journey towards a happier and healthier life.

Welcome to Santa Cruz Loctation, your premier health and wellness destination. Conveniently located at 340 Soquel Avenue, Suite 103, Santa Cruz, CA 95062, just two blocks from the vibrant downtown area, our facility offers a serene and accessible environment for all your health needs. We also have a second location at 751 Blossom Hill Road, Suite A1, Los Gatos, CA 95032, situated near the bustling Whole Foods on Los Gatos Blvd. At Santa Cruz Loctation, we are committed to providing exceptional health services tailored to your unique needs. Our team of experienced professionals is dedicated to helping you achieve optimal well-being through a range of personalized treatments and therapies. Whether you're seeking preventive care, therapeutic services, or holistic wellness solutions, we are here to support your journey to better health.

Spa Santangelo, located at 912 Lakeside Drive in Felton, California, is a top-rated beauty salon, health, and spa offering a variety of services such as massage, energy work, facials, and yoga. The spa prides itself on providing a healing and relaxing experience for all visitors, with a focus on helping them breathe, relax, and enjoy their time at the spa. Owner Melissa Santangelo ensures that each guest receives personalized care and attention, with a goal of promoting overall well-being and relaxation. The spa's amenities include an infrared sauna and fitness equipment, making it a perfect destination for those looking to unwind and rejuvenate. Spa Santangelo has hosted guests from around the world for various occasions, offering holistic spa treatments and personal fitness sessions in a serene and peaceful setting nestled in the Santa Cruz mountains.

Claudio Franca Brazilian Jiu-Jitsu Watsonville is a gym located at 523 Main Street, Watsonville, California. As part of the Claudio França BJJ network in Santa Cruz, San Jose, Watsonville, & Scotts Valley, this institution offers top-quality Brazilian Jiu-Jitsu instruction in a friendly and family-oriented environment. The focus is not just on self-defense, but also on building self-confidence, self-esteem, improved focus, physical strength, and positive social interaction. Whether you are looking for discipline, fitness, sport, or self-defense training, Claudio França BJJ Watsonville is here to meet your needs. The community-based method of instruction allows beginners to learn from experienced students, providing a rich pool of knowledge and technique. With a team of dedicated teachers and staff, Claudio França BJJ Watsonville is ready to help you achieve your goals. Don't hesitate to reach out and start your Brazilian Jiu-Jitsu journey today!

Welcome to Massage Therapy with Kamala Taft CMT, your sanctuary for holistic wellness located at 550 Water Street, Santa Cruz, California. As a dedicated health and spa center, we specialize in nurturing your complete wellness journey through expert therapeutic bodywork. Kamala Taft, a Licensed and Certified Massage Therapist, offers a personalized approach to wellness, focusing on therapies that support your physical, mental, and emotional health. Our diverse range of services includes CranioSacral therapy, Ayurvedic body treatments, mixed-modality therapeutic massage, and innovative microdose coaching. Each session is tailored to meet your unique needs, ensuring a restorative and enriching experience.

Welcome to Evolve Wellness Studio, your premier destination for holistic health and rejuvenation located in the heart of Santa Cruz, California. Nestled at 120 Pearl Alley, our studio offers a serene escape from the hustle and bustle, providing a tranquil space for you to embark on your wellness journey. At Evolve Wellness Studio, we are dedicated to supporting your health and well-being through a variety of personalized services. Our team of experienced practitioners specializes in a range of holistic therapies designed to nurture the mind, body, and spirit. Whether you are seeking stress relief, physical rehabilitation, or simply a peaceful retreat, we offer tailored solutions to meet your unique needs.

Welcome to Anahata Hot Yoga & Wellness Center, your serene sanctuary for health and wellness located in the heart of Felton, California. Nestled amidst the natural beauty of the Santa Cruz Mountains, our center offers a tranquil escape from the hustle and bustle of everyday life. At Anahata, we are dedicated to nurturing your body, mind, and spirit through our comprehensive range of yoga classes and wellness services. Our state-of-the-art facility at 6264 California 9 is designed to provide a peaceful and supportive environment for all levels of practitioners. We specialize in hot yoga, which combines the benefits of traditional yoga with the detoxifying effects of a heated room, promoting flexibility, strength, and mental clarity. Our experienced instructors are passionate about guiding you on your journey to improved health and well-being, offering personalized attention to help you achieve your fitness goals.

Welcome to Inner Light Ministries, a dynamic and inclusive spiritual community located at 623 Soquel Avenue, Santa Cruz, California. As a forward-thinking church and place of worship, Inner Light is committed to evolving with the times while providing a welcoming space for all—whether you're local, joining us via livestream, or visiting for the first time. Our mission is to foster a sense of community, deepen the consciousness of Oneness, and support both personal and global healing. At Inner Light, we embrace the diversity of cultural celebrations throughout December and early January, recognizing this time as an opportunity for joy, reflection, and healing. Whether you're observing Hanukkah, Kwanzaa, Winter Solstice, Christmas, New Year’s, or any other tradition, we extend our blessings for health, wholeness, and prosperity to you and your loved ones. Our goal is for each of us to be an instrument of Peace.

Irie Motivations is a unique store located at 3617 Portola Drive in Santa Cruz, California. Our store is dedicated to providing customers with a wide range of products and services designed to inspire and uplift. From motivational books and journals to uplifting home decor and accessories, Irie Motivations is your one-stop shop for all things positive and empowering. Come visit us and discover the motivation you need to live your best life!

Never Scared Lifestyle is a unique clothing store located in Santa Cruz, California, United States. Our store is more than just a place to shop for trendy clothing - it is a hub for individuals who are looking to overcome their fears and embrace new challenges. At Never Scared Lifestyle, we believe that fear should not hold us back, but rather propel us forward towards personal growth and fulfillment. Our mission is to inspire and empower our customers to step out of their comfort zones, conquer their fears, and live life to the fullest.

Therapeutic Art is a health institution located at 272 North Santa Cruz Avenue in Los Gatos, California. Our mission is to promote healing and well-being through the use of art therapy techniques. Our experienced therapists provide a safe and supportive environment for individuals to explore their emotions, express themselves creatively, and work through personal challenges. Whether you are struggling with anxiety, depression, trauma, or simply looking for a creative outlet, Therapeutic Art is here to help you on your journey to mental and emotional wellness. Join us today and discover the healing power of art.

Toberman Village is a community-focused institution located at 142 West Santa Cruz Street in Los Angeles, California. With a mission to empower individuals and families to build a better future, Toberman Village offers a range of programs and services to support the local community. From educational resources and job training to housing assistance and mental health support, Toberman Village is dedicated to helping individuals overcome challenges and achieve their goals. With a strong commitment to creating a safe and welcoming environment, Toberman Village is a valuable resource for those in need in the Los Angeles area.

Easefull Counseling is a premier mental health institution located at 550 Water Street in Santa Cruz, California. Our team of experienced and compassionate counselors are dedicated to providing a safe and supportive environment for individuals seeking guidance and healing. We offer a wide range of counseling services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Easefull Counseling, we prioritize the well-being and growth of our clients, helping them navigate life's challenges with strength and resilience. Visit us today to begin your journey towards emotional wellness and personal empowerment.

Erin Burton, LCSW-Certified Brainspotting Therapist in California is a health institution located at 216 Mount Hermon Road, Scotts Valley. If you have had a difficult childhood and struggle with relationships, feeling disconnected and resentful, Erin can help you. As a certified Brainspotting therapist, she specializes in helping women process past experiences, emotions, and negative self-talk to help them get unstuck and reclaim their lives. Erin focuses on helping women break free from people-pleasing, trust themselves, set boundaries, and be their authentic selves. Brainspotting therapy targets the brain and body simultaneously, allowing for the release of stuck emotions and triggers. Brainspotting Intensives offer faster healing and flexibility compared to weekly therapy sessions. Schedule a free consultation to see if Erin is the right fit for you and start your journey towards healing and transformation. Serving Santa Cruz County, Silicon Valley, the San Francisco Bay Area, and all California residents.