Personal growth and self improvement in Berkeley, California

Berkeley Isshinryu is a martial arts institution located at 2525 Eighth Street in Berkeley, California. Our dojo offers training in the traditional Okinawan style of Isshinryu karate, focusing on self-defense techniques, physical conditioning, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and welcoming environment. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your skills, Berkeley Isshinryu is the perfect place to cultivate your mind, body, and spirit through the practice of martial arts. Join us today and start your journey towards self-improvement and personal growth.

Berkeley Women's Therapy is a health institution located at 1861 Solano Avenue in Berkeley, California. This facility specializes in providing therapy services tailored specifically for women's mental health needs. The team of experienced therapists at Berkeley Women's Therapy offers a safe and supportive environment for women to explore and address their emotional and psychological concerns. Whether dealing with anxiety, depression, trauma, or relationship issues, the therapists here are dedicated to helping women navigate their challenges and achieve overall well-being. With a focus on empowerment and self-care, Berkeley Women's Therapy is a trusted resource for women seeking guidance and support on their journey towards emotional wellness.

Bay Area Personal Counseling Therapies is a health institution located at 3099 Telegraph Avenue in Berkeley, California, United States. Our focus is on providing culturally sensitive and experiential therapy to promote healing and growth in individuals, families, couples, and children. Drawing upon a combination of Eastern and Western spiritual traditions, recent research, and various psychological approaches, we offer a holistic view of psychological healing that encompasses body, heart, mind, and spirit. Our therapist has extensive experience working with diverse clients in clinical settings and utilizes techniques such as Mindfulness, Guided Imagery, Somatic Experiencing, and Trauma Therapy to assist clients in their healing journey. With over 20 years of experience in Expressive Arts, we can help clients explore creative ways to heal and grow.

East Bay Seido Karate is a martial arts institution located in Berkeley, California. Our classes focus on physical fitness, mental discipline, and self-defense techniques. With a strong emphasis on respect and personal growth, our experienced instructors guide students of all ages and skill levels in the traditional Japanese art of Seido Karate. Join us at 1940 Bonita Avenue to improve your physical and mental well-being in a supportive and empowering environment.

Jen Poole Therapy, located at 58 Tamalpais Road in Berkeley, California, is a health institution dedicated to helping individuals navigate life's challenges with intention, clarity, and courage. By developing tools to gain insight into negative habits and approaching life with openness and courage, clients can cultivate a more meaningful and authentic way of living. Therapy at Jen Poole Therapy is a commitment to self-improvement and personal growth, with the belief that healing ourselves is a powerful way to positively impact our relationships, communities, and the world. Through support, practice, and guidance, clients can dissolve old defensive patterns and create more connected, loving, and intimate relationships. Embrace the journey of therapy at Jen Poole Therapy and discover a path to a more fulfilling and authentic life.

The Relationship Center, located at 1708 Shattuck Avenue in Berkeley, California, is a health institution dedicated to helping individuals navigate the complexities of human relationships. Whether you are a socially anxious professional, a single person seeking love, a couple going through a major life transition, or a highly-sensitive introvert, we are here to support you. Our experienced therapists provide one-on-one confidential treatment to help you better understand yourself and discover the tools needed to find happiness in your relationships. Through a combination of therapy sessions and specialized clinics like the Social Anxiety Support Center and Bay Area Dating Coach, we offer a safe and guided environment for personal growth and relationship development. Our clients have shared their success stories of finding love, building confidence, and leaving behind negative patterns that no longer serve them. If you are looking to improve your relationships and rediscover your authentic self, the Relationship Center is here to guide you every step of the way.

Core Connexion - Eva Vigran is a holistic wellness center located at 1606 Bonita Avenue in Berkeley, California. Led by the experienced and passionate Eva Vigran, this institution offers a unique approach to healing and personal growth through movement, mindfulness, and creativity. Through Core Connexion sessions, individuals can explore the connection between mind, body, and spirit, and discover new ways to release tension, increase vitality, and cultivate a deeper sense of self-awareness. Whether you are looking to improve your physical health, reduce stress, or simply reconnect with your inner wisdom, Core Connexion - Eva Vigran provides a safe and nurturing space for personal transformation and empowerment.

Emily Chong Psychotherapy is a health institution located at 1836 Sonoma Avenue in Berkeley, California, United States. Specializing in psychotherapy, our team of experienced professionals is dedicated to providing compassionate and effective mental health support to individuals in need. Our services aim to help clients navigate through life's challenges, improve their mental well-being, and achieve personal growth. With a client-centered approach, we strive to create a safe and supportive environment for each individual to explore their thoughts, emotions, and behaviors. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

Jungian Analysis & Psychotherapy is a renowned institution located at 925 The Alameda in Berkeley, California, United States. Specializing in mental health and well-being, our team of highly trained professionals offers personalized Jungian analysis and psychotherapy services to help individuals navigate their inner world and achieve personal growth and healing. Our approach is rooted in the principles of Carl Jung, focusing on the exploration of the unconscious mind, dreams, and archetypes to promote self-awareness and transformation. Whether you are seeking to resolve emotional issues, improve relationships, or deepen your understanding of yourself, Jungian Analysis & Psychotherapy is here to support you on your journey to mental and emotional well-being.

Catherine Direen / Psychotherapy is a health institution located at 6239 College Avenue in Berkeley, California, United States. Our practice specializes in providing psychotherapy services to individuals seeking support and guidance in navigating life's challenges. Our experienced therapists offer a safe and confidential space for clients to explore their thoughts, emotions, and behaviors in order to promote personal growth and well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your mental health, Catherine Direen / Psychotherapy is here to help. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

Sequoia Counseling Services, located at 165 Arch Street in Redwood City, California, is a leading health institution offering state-of-the-art Counseling and Therapy services since 1984. Serving the counties of San Mateo, Alameda, San Francisco, and parts of the South Bay, including Santa Clara, our team of professionals provides support to individuals, couples, and families of all ages. Our comprehensive services include treatment for a wide range of issues such as eating disorders, co-dependency, ADHD, depression, anxiety, trauma, and more. We also offer specialized therapy groups for men and women, as well as specific groups for co-dependency and childhood abuse. Our therapy modalities include Hypnotherapy, Somatic Experiencing, Cognitive-Behavioral Therapy, EMDR, Reiki Therapy, Play Therapy, and more.

Brandon Cassels, LMFT is a health institution located at 2277 Townsgate Road in Westlake Village, California, United States. Brandon Cassels is a Licensed Psychotherapist who is dedicated to helping individuals learn more about themselves and make positive changes in their lives. With a Bachelor of Arts degree in the History of Medicine, Science, and Technology from UC Berkeley and a Master of Arts degree in Counseling Psychology from Pacifica Graduate Institute, Brandon is currently pursuing a doctoral degree in Depth Psychology with Specialization in Integrative Therapy and Healing Practices. Therapy at Brandon Cassels, LMFT is a personalized process aimed at improving your life, whether you are dealing with long-standing issues, seeking guidance in relationships, or exploring career goals. Brandon's approach is genuine, honest, and focused on helping clients envision a better version of themselves. He utilizes a tailored approach that combines humanistic and psychodynamic modalities to meet clients where they are at, providing warmth, compassion, intellect, and common sense support.

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