Bay Area Personal Counseling Therapies

Bay Area Personal Counseling Therapies is a health institution located at 3099 Telegraph Avenue in Berkeley, California, United States. Our focus is on providing culturally sensitive and experiential therapy to promote healing and growth in individuals, families, couples, and children. Drawing upon a combination of Eastern and Western spiritual traditions, recent research, and various psychological approaches, we offer a holistic view of psychological healing that encompasses body, heart, mind, and spirit.

Our therapist has extensive experience working with diverse clients in clinical settings and utilizes techniques such as Mindfulness, Guided Imagery, Somatic Experiencing, and Trauma Therapy to assist clients in their healing journey. With over 20 years of experience in Expressive Arts, we can help clients explore creative ways to heal and grow.

Through therapy, clients can experience reduced anxiety and depression, increased self-confidence, improved relationships, and a greater sense of self-worth. Our goal is to support personal growth and healing by increasing self-awareness and overcoming obstacles that may be hindering a fulfilling life.

We believe in the power of mindfulness and Somatic Experiencing to provide a new perspective on trauma and promote healing from within. By working together with clients and encouraging active participation in therapy, we aim to foster self-acceptance, improve communication, and deepen interpersonal relationships.

Feedback from clients is welcomed and encouraged as we strive to create a collaborative and supportive therapeutic environment. If you are seeking to increase self-confidence, improve relationships, and experience life more fully, Bay Area Personal Counseling Therapies is here to support you on your journey towards healing and growth.