Performance improvement techniques in Long Beach, California

SOL Performance Physical Therapy is a leading health institution located at 243 Highway 101 in Solana Beach, California. Our dedicated team of experienced physical therapists is committed to helping you achieve your optimal physical performance and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your athletic performance, we offer personalized treatment plans to meet your unique needs. Our state-of-the-art facility and evidence-based approach ensure that you receive the highest quality care in a supportive and encouraging environment. Visit SOL Performance Physical Therapy and take the first step towards a healthier, more active lifestyle today.

The Brainpower Wellness Institute in Long Beach is a leading healthcare facility dedicated to promoting mental well-being and cognitive health. Located at 2301 East 28th Street in Long Beach, California, this institute offers specialized services and treatments to enhance brain function and overall wellness. Our team of expert doctors and health professionals are committed to providing personalized care and innovative solutions to help individuals optimize their brainpower and lead healthier, happier lives. Visit us today to experience the transformative benefits of our comprehensive programs and services.

CC Performance is a state-of-the-art gym and health institution located at 117 West 5th Street in Long Beach, California. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, cutting-edge equipment, and expert guidance from our experienced staff. Whether you're looking to improve your strength, endurance, or overall health, CC Performance is committed to providing you with the tools and support you need to succeed. Join us today and take the first step towards a healthier, happier you.

Held2gether, Improv for Life is a renowned institution located at 4321 Atlantic Avenue in Long Beach, California, United States. The institution offers a unique and innovative approach to improv comedy, focusing on personal growth and life skills development through improv techniques. With a team of experienced instructors and a supportive environment, Held2gether provides a safe space for individuals to explore their creativity, boost their confidence, and improve their communication skills. Whether you are a seasoned performer or a complete beginner, Held2gether welcomes everyone to join their classes and workshops to unlock their full potential and have fun along the way.

Welcome to Sea Breeze Dental, your trusted dental care provider in Manhattan Beach, California. Conveniently located at 1200 Rosecrans Avenue, we are dedicated to offering top-quality dental services to help you achieve and maintain a healthy, beautiful smile. At Sea Breeze Dental, we understand that visiting the dentist can be daunting. That's why we strive to make every visit as comfortable and stress-free as possible. Our team of gentle, caring, and professional staff is committed to providing personalized care tailored to your unique needs. From routine check-ups and cleanings to advanced restorative and cosmetic procedures, we offer a comprehensive range of services to cater to all your dental requirements.

Welcome to Oasis Thai Massage & Spa - Manhattan Beach, your sanctuary of relaxation and rejuvenation. Conveniently located at 3001 North Sepulveda Boulevard in the heart of Manhattan Beach, California, our serene oasis offers a unique blend of traditional Thai massage and comprehensive beauty services tailored to enhance your well-being. At Oasis Thai Massage & Spa, we specialize in the ancient art of Thai massage, an invigorating and restorative therapy that combines acupressure, yoga-like stretches, and deep tissue techniques. Our skilled therapists use their hands, knees, feet, and legs to guide you through a series of stretches designed to improve your immune system, boost blood circulation, enhance posture, relieve arthritis, and increase muscle tone, flexibility, and athletic performance.

Welcome to Zenith Performance Physical Therapy Located at 965 East Broadway, Long Beach, California, Zenith Performance Physical Therapy is your trusted partner in health and recovery. Our team of highly trained and licensed professionals is dedicated to empowering your recovery and restoring your strength, ensuring you return to your active lifestyle safely and swiftly.

Welcome to Alexander Technique of Long Beach, your premier destination for holistic health and well-being. Located at 7134 Marina Pacifica Drive North in the beautiful Long Beach, California, our practice specializes in the transformative Alexander Technique, a proven approach to improving posture, relieving pain, and enhancing overall body awareness. Our skilled and compassionate physiotherapists are dedicated to helping you achieve lasting health benefits through personalized sessions tailored to your unique needs. Whether you're seeking relief from chronic pain, looking to improve your posture, or aiming to enhance your performance in daily activities, Alexander Technique of Long Beach is here to guide you on your journey to optimal health. Discover the power of mindful movement and experience the profound changes the Alexander Technique can bring to your life. Visit us today and take the first step towards a healthier, more balanced you.

Proper Management is a comprehensive institution located at 3400 Irvine Avenue in Newport Beach, California. Specializing in finance, real estate agency, and travel agency services, Proper Management ensures that your property is well taken care of and managed efficiently. With a focus on attracting high-quality renters at the best possible rent rates, Proper Management proactively manages your investment to maximize performance and minimize costs. They offer various rental strategies such as long-term, short-term, vacation, and ADUs to help increase your revenue. Operating with complete transparency and without contracts, Proper Management earns your business every month by providing excellent communication, service, and support. Their dedicated team, led by Jeremiah, goes above and beyond to ensure that both landlords and tenants are satisfied with the services provided. With a strong focus on customer satisfaction and success, Proper Management is highly recommended for property owners looking for a reliable and trustworthy management company. Contact Proper Management for a free rental market analysis and portfolio evaluation to see how they can help you achieve your property management goals.

T2 Triathlon and Cycling is a bicycle store located at 6400 East Stearns Street in Long Beach, California. Whether you are a seasoned athlete looking to improve your speed or a casual rider wanting to enjoy a comfortable ride, T2 Triathlon and Cycling has everything you need. From basic adjustments to complete bike maintenance services, we ensure that your bike is in top condition for your next ride. Additionally, our store offers personalized bike fitting services to ensure that you are comfortable and efficient on your bike. Visit us at T2 Triathlon and Cycling to experience the thrill of cycling with a clean and properly fitted bike.

The Southern California Tennis Academy (SCTA) at Eldorado Park Tennis Center is a renowned institution located at 2800 North Studebaker Road, Long Beach, California, United States. The Bridge family, who runs the academy, has been recognized by the United States Tennis Association as the USTA SoCal Family of the Year. At SCTA, players can train to become excellent Division 1 athletes with a focus on patterns, sets, play, competitive points, one-on-one coaching, doubles training, and fitness training. The program also includes tournament play, which is essential for overall game development. Coach Mitch Bridge has successfully placed over 100 players with scholarships to top tennis and academic institutions in the US.

Kaizen Golf Academy - David Heinen is a premier health institution located at 5001 Deukmejian Drive in Long Beach, California, United States. Specializing in golf fitness and wellness, our academy offers personalized training programs designed to improve golf performance, prevent injuries, and enhance overall well-being. Led by renowned golf fitness expert David Heinen, our team of experienced trainers are dedicated to helping golfers of all levels achieve their goals through innovative techniques and state-of-the-art equipment. Whether you are a beginner looking to learn the fundamentals or a seasoned player seeking to fine-tune your skills, Kaizen Golf Academy is the ultimate destination for optimizing your game and maximizing your potential.

d’Arnaud Athletics Baseballism Academy, located at 3940 East Gilman Street in Long Beach, California, is a premier institution for baseball training and mentorship. Led by former Collegiate and Professional baseball player Chase D’Arnaud, the academy offers a unique approach to developing athletes both physically and mentally. Through specialized speed training, players learn how to improve their running mechanics and become more athletic overall. Chase’s expertise in the game of baseball extends beyond just physical training – he also provides valuable insights and advice to help players improve their hitting, fielding, and overall performance on the field.

Fit Athletic Club & Gym is a premier health and fitness institution located on Ocean Front Walk in San Diego, California, United States. Our rooftop turf offers a unique and versatile workout space, perfect for a variety of athletic activities. Our state-of-the-art facilities provide a tranquil escape from the daily grind, with amenities such as sauna and steam rooms for post-workout relaxation and recovery. Our group exercise room is equipped with the latest fitness equipment and expert instructors, making it easy to stay motivated during group fitness classes. We also offer convenient services such as clean towels and reserved lockers in our modern locker rooms. Our Olympic-sized swimming pool is ideal for triathletes and swimmers looking to train in a joint-friendly environment. Whether you're looking to improve your fitness or simply unwind after a long day, Fit Athletic Club & Gym is dedicated to enhancing your overall wellness journey.

Dr. Jennifer Dugan is a renowned health institution located at 4401 Atlantic Avenue in Long Beach, California, United States. Led by the esteemed Dr. Jennifer Dugan, the institution provides top-notch medical care and services to patients in need. With a focus on holistic health and wellness, Dr. Jennifer Dugan offers a wide range of medical treatments and services to cater to the individual needs of each patient. Whether you are in need of routine check-ups, specialized treatments, or personalized care plans, Dr. Jennifer Dugan is dedicated to providing excellent healthcare in a compassionate and professional manner. Visit us today and experience the difference that Dr. Jennifer Dugan can make in your health and well-being.

California Rehabilitation and Sports Therapy - Lakewood is a leading physical therapy clinic located at 5810 Downey Avenue in Long Beach, California. Our team of highly trained physical therapists specializes in treating a wide range of injuries resulting from sports, work, and surgeries. We offer personalized treatment plans to help you recover quickly and safely, so you can get back to living pain-free. Whether you are dealing with chronic pain, recovering from surgery, or looking to improve your strength and flexibility, our experienced therapists are here to help. We offer fast appointment times and individualized care to meet your specific needs. Our evidence-based treatment techniques ensure that you receive the highest quality care possible.

Medstar Physical Therapy, located at 2880 Atlantic Avenue in Long Beach, California, is a health institution specializing in physiotherapy. Our team is dedicated to optimizing our clients' performance without the need for pain medications or surgery. We believe in the body's natural ability to heal and work with our clients to facilitate this process. Our trained staff focuses on addressing the root cause of issues and considers the entire ecosystem in our treatment approach. If you are unable to come into the clinic, we offer online consultations for your convenience. Our mission is to help optimize your level of physical function and quality of life. With over 30 years of experience, we offer a wide range of physical therapy services for orthopedic conditions, sports medicine, geriatrics, and injury prevention.

Precision Rehabilitation is a cutting-edge health institution located at 3294 East Spring Street in Long Beach, California. Our dedicated team of professionals is committed to providing top-notch care and personalized treatment plans for all of our patients. Specializing in rehabilitation services, we utilize the latest technology and techniques to help individuals recover from injuries, improve mobility, and enhance overall well-being. Whether you are recovering from surgery, managing a chronic condition, or seeking to improve your physical performance, Precision Rehabilitation is here to support you on your journey to optimal health. Visit us today and experience the difference our precision approach can make in your rehabilitation journey.

Chiropractic Wellness is a leading health institution located at 3620 Long Beach Boulevard in Long Beach, California. Our team of skilled doctors specializes in chiropractic care, providing holistic and natural solutions for various health issues. We offer personalized treatment plans to help our patients achieve optimal wellness and improve their overall quality of life. Visit Chiropractic Wellness for a comprehensive approach to health and well-being.

Movement Collective Physical Therapy is a premier health institution located in the heart of Long Beach, California. Our team of experienced physical therapists are dedicated to helping individuals achieve their optimal level of physical wellness through personalized treatment plans and hands-on therapy techniques. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall mobility and strength, our skilled professionals are here to guide you every step of the way. Visit us at 216 The Promenade North and experience the transformative power of Movement Collective Physical Therapy.

Los Altos Dance Center is a premier dance institution located in Long Beach, California. Our state-of-the-art facility at 5531 East Spring Street offers a wide range of dance classes for all ages and skill levels. From classical ballet to hip hop, our experienced instructors are dedicated to providing top-notch training in a fun and supportive environment. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, Los Altos Dance Center has something for everyone. Join us and discover the joy of dance!

Acting Out is a premier acting school located at 713 Termino Avenue in Long Beach, California. Our institution offers professional acting classes and workshops for aspiring actors of all ages and skill levels. Our experienced instructors provide personalized training to help students develop their acting abilities and build confidence on stage. Whether you're a beginner looking to explore the world of acting or a seasoned performer looking to hone your craft, Acting Out is the perfect place to nurture your talent and reach your full potential. Join us today and unleash your creativity in a supportive and inspiring environment.

Empower Mental Fitness is a health institution located at 1 World Trade Center, Long Beach, California, United States. We believe in providing a safe space for individuals to unpack, explore, and process their thoughts, guiding them every step of the way. Our goal is to help strengthen mental fitness through treatment sessions that provide tools to overcome obstacles and live a fulfilling life. Rena Trujillo, a Licensed Clinical Social Worker, specializes in working with young adults, adults, parents, athletes, and professionals to improve performance by reducing stress levels and enhancing communication skills. Telehealth services are available for those unable to visit the office. Clients have praised Rena for helping them learn to love themselves, manage stress, and cope with anxiety. Empower Mental Fitness is a privately owned psychotherapy practice serving Long Beach and the greater Los Angeles area.

Renfrow Seany, PHD is a renowned health institution located in Long Beach, California, United States. Led by Dr. Seany Renfrow, this institution offers expert services in the field of health and wellness. With a focus on providing high-quality care and innovative treatments, Renfrow Seany, PHD is dedicated to helping patients achieve optimal health and well-being. Whether you are seeking therapy, counseling, or specialized treatments, the experienced team at Renfrow Seany, PHD is committed to providing personalized care to meet your individual needs. Visit us today to experience the difference in your health journey.

Zagnoev Daphne is a renowned health institution located at 5855 East Naples Plaza in Long Beach, California, United States. With a focus on providing top-quality medical care and personalized treatment options, Zagnoev Daphne is dedicated to improving the health and well-being of its patients. From preventative care to specialized treatments, the institution offers a wide range of services to meet the diverse needs of its clientele. With a team of highly skilled healthcare professionals and state-of-the-art facilities, Zagnoev Daphne is committed to delivering exceptional care to every individual who walks through its doors.

The Ken Lindgren Aquatics Center is a state-of-the-art facility located on Deukmejian Way in Long Beach, California, United States. This premier aquatic center offers a wide range of programs and services for swimmers of all ages and skill levels. With expert coaching, top-notch facilities, and a welcoming atmosphere, the center is the perfect place to improve your swimming skills, compete in meets, or simply enjoy a refreshing swim. Whether you're a beginner looking to learn the basics or a seasoned pro seeking to fine-tune your technique, the Ken Lindgren Aquatics Center has something for everyone. Dive in and make a splash at this exceptional aquatic facility.

Welcome to Los Angeles Plastic Surgery, where excellence in aesthetic transformation meets compassionate care. Located at 436 N Bedford Dr Suite 215 in the heart of Beverly Hills, CA, our practice is led by the esteemed Dr. John M. Anastasatos, M.D., FACS, a board-certified plastic surgeon with decades of experience in delivering outstanding surgical results. Dr. Anastasatos is renowned for his skill, artistry, and commitment to achieving natural-looking results. His approach often involves endoscopic procedures and local anesthesia, which reduce risks and promote quicker recovery times for patients. As a fellow of the American College of Surgeons and a former Assistant Professor of Plastic Surgery at The University of Alabama at Birmingham, Dr. Anastasatos brings a wealth of knowledge and expertise to his practice.

Welcome to Dental Associates of Torrance: Flachner Stewart DDS, your trusted local dental practice located at 21229 Hawthorne Boulevard, Torrance, California. As a premier provider of dental care, our mission is to deliver compassionate, comprehensive, and cutting-edge dental services to the Torrance community and beyond. At Dental Associates of Torrance, we understand that visiting the dentist can be a daunting experience. That's why our dedicated team, with over 27 years of experience, prioritizes creating a welcoming and anxiety-free environment where patients of all ages can feel comfortable and confident in their care. Our state-of-the-art facility is equipped with the latest technology, including digital X-rays and intraoral cameras, to ensure precise diagnostics with minimal radiation exposure.

Welcome to Amal Audi, your trusted local dental practice located at 21229 Hawthorne Boulevard, Torrance, California. With over 27 years of experience, our dedicated team of dental professionals is committed to providing you and your family with compassionate, personalized dental care that prioritizes your oral health and well-being. At Amal Audi, we believe that every patient deserves to feel understood and cared for, and we strive to build strong, healthy relationships with each of our patients. Our state-of-the-art facility is equipped with the latest technology, including digital X-rays and intraoral cameras, ensuring accurate diagnoses and effective treatment plans with minimal radiation exposure.

Welcome to Ahmed Sadek D.D.S. at Marina Endodontics, where precision meets compassion in the art of endodontics. Located at 6511 East Pacific Coast Highway, Long Beach, California, our practice is dedicated to providing exceptional dental care with a focus on root canal therapy. We utilize state-of-the-art technology, including advanced microscopes, ultrasonics, and GentleWave technology, to ensure a redefined endodontic experience. Dr. Ahmed Sadek, a skilled and passionate endodontist, is committed to offering gentle and meticulous care tailored to each patient’s unique needs. With years of expertise, he prioritizes patient comfort throughout the entire process. Our personalized approach ensures that every procedure is performed with the highest precision and attention to detail.