TOP 10 Overcoming anxiety in San Diego, California

Dr. Carissa Douglas, PsyD is a health institution located at 41856 Ivy Street in Murrieta, California, United States. Specializing in psychological testing and the treatment of anxiety, trauma, OCD, and depression, our goal is to help individuals reach peak mental health performance. With offices in Southern California (San Diego and Murrieta) and Northern Utah (Ogden), we offer individual, group, couples, and family therapy using evidence-based treatments. Our team of counselors provides personalized plans to support adults, adolescents, and children in overcoming anxiety and stress. Dr. Carissa Douglas, PsyD offers a variety of psychological testing services tailored to meet individual needs. Our licensed psychologist provides specific feedback and recommendations following testing. Our team is dedicated to creating a compassionate, accepting, and collaborative therapeutic journey that empowers individuals to confront challenges and achieve their best selves.

Gretchen J. Penner, Licensed Therapist LCSW97697, located at 3990 Old Town Avenue in San Diego, California, offers attachment therapy to help individuals struggling with depression, panic attacks, loneliness, and other mental health challenges. Through a comprehensive therapeutic approach, including EMDR and attachment-focused therapy models, Gretchen helps clients regulate their emotions, heal from past trauma, and strengthen their inner selves. By building healthier relationships and connections, clients can experience a sense of overall wellbeing and resilience. Services offered include therapy for trauma, anxiety, depression, eating disorders, panic attacks, and more. With a focus on therapeutic mindfulness and self-compassion, Gretchen aims to help clients overcome fear, heal pain, and find peace in their lives. Individual outpatient therapy is available with a sliding scale fee at Sound Mind Center."

Callie Reece Therapy is a renowned health institution located at 4231 Balboa Avenue in San Diego, California, United States. Specializing in therapy services, Callie Reece Therapy offers a wide range of counseling and support services to help individuals overcome emotional and mental health challenges. With a team of experienced and compassionate therapists, the institution is dedicated to providing personalized care and guidance to each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Callie Reece Therapy is committed to helping you achieve emotional well-being and personal growth. Visit us today to start your journey towards a healthier and happier life.

Spencer Chernick, LMFT offers therapy services in San Diego, California, specializing in ADHD, teen, and couples therapy. With a focus on creating positive change and identifying strengths, Spencer provides a safe space for individuals and couples to explore patterns, develop coping skills, and improve self-esteem. As a licensed therapist, Spencer believes in the power of therapy to help individuals overcome struggles with anxiety, depression, communication, relationships, and more. Offering free consultations and Superbills for insurance reimbursement, Spencer is dedicated to helping clients live fulfilling lives free from limitations. Whether you're seeking therapy for yourself, your relationship, or your teenager, Spencer is here to support you on your journey towards growth and healing. Contact Spencer Chernick, LMFT today to schedule your free consultation and start your path to positive change.

Talk Therapy Psychology Center, Corp. is a leading mental health institution located in San Diego, California. Our center offers a range of therapeutic services to help individuals overcome challenges and improve their mental well-being. Our team of experienced psychologists and therapists provide personalized talk therapy sessions to address a variety of issues including anxiety, depression, trauma, and relationship problems. At Talk Therapy Psychology Center, Corp., we are dedicated to helping our clients achieve a sense of balance and empowerment in their lives. Visit us at 5935 Cornerstone Court West and take the first step towards a healthier mind and happier life.

Coastal Cognitive Behavioral Therapy is a mental health institution located at 11622 El Camino Real in San Diego, California, United States. Our team of experienced therapists specialize in cognitive behavioral therapy, providing personalized treatment plans to help individuals overcome a variety of mental health challenges. With a focus on evidence-based practices, we strive to empower our clients to make positive changes in their thoughts and behaviors, leading to improved overall well-being. Whether you are struggling with anxiety, depression, or other mental health issues, Coastal Cognitive Behavioral Therapy is here to support you on your journey to mental wellness.

SD Therapist is a health institution located at 5830 Oberlin Drive in San Diego, California, United States. Specializing in psychotherapy and talk therapy, our collaborative approach between client and therapist leads to positive change and improvement in the quality of life. Our Gottman Couples Therapy sessions are available in-person or online, offering support for couples in all stages of their relationship. Our therapists work with a variety of conditions in their private practice, including relationship counseling, depression, anxiety, and trauma-related symptoms. Therapy is a beneficial tool for individuals seeking to overcome stressors, improve mental health, and address emotional challenges. Clients do not need to have a mental health diagnosis to seek therapy, as our therapists tailor their approach to meet the unique needs of each individual.

Toree Love is a health institution located at 609 South Vulcan Avenue in Encinitas, California, United States. The institution offers a direct and balanced approach to wellness by providing practical tools and spiritual direction. Toree Love specializes in helping individuals connect their mind, body, and soul to achieve physical, emotional, spiritual, and mental health. With a background in Holistic Counseling and Clinical Sexology, Toree Love supports people of all ages and cultures in addressing emotional wounds that contribute to physical ailments, depression, anxiety, and addiction. Toree utilizes powerful somatic techniques such as Somatic Experiencing and EFT Tapping to help clients release trauma from their body and mind.

Jill Silverman, LCSW is a health institution located at 12625 High Bluff Drive, San Diego, California, United States. Specializing in providing help for relationships, depression, anxiety, and PTSD, Jill Silverman has over 20 years of experience helping individuals and couples navigate through life's challenges. Offering techniques for effective communication, stress management, and conflict resolution, Jill Silverman aims to assist clients in managing emotional suffering, negative thinking, and creating more loving relationships. Using methods such as EMDR and ANSRS™ Emotional Relief, Jill Silverman provides a scientific approach to brain health resulting in faster and deeper healing of emotional pain. With a focus on overcoming obstacles to create balance, joy, and harmony in life, Jill Silverman helps clients overcome anxiety, depression, and trauma, which are common issues affecting nearly 50% of all people at some point in their lives.

Kirsten Helgager PsyD is a certified EMDR therapist located at 325 West Washington Street in San Diego, California. Specializing in Eye Movement Desensitization and Reprocessing therapy, Kirsten offers expert mental health services to help individuals overcome trauma, anxiety, and other psychological challenges. With a focus on healing and personal growth, Kirsten provides a safe and supportive environment for clients to address their emotional needs and work towards a healthier, more fulfilling life.

Karen Kerschmann is a highly skilled Cognitive Behavioral Therapist located in San Diego, California. With a focus on helping individuals overcome mental health challenges through evidence-based therapy techniques, Karen offers a compassionate and supportive environment for her clients. Whether you are struggling with anxiety, depression, or other issues, Karen is dedicated to helping you achieve lasting positive change in your life. Contact her today to schedule an appointment and take the first step towards a healthier, happier future.

Elizabeth Duvall, Psychologist is a reputable health institution located at 11515 El Camino Real in San Diego, California, United States. Dr. Duvall is a highly skilled psychologist who specializes in providing expert mental health services to individuals seeking support and guidance. With a compassionate and personalized approach, Dr. Duvall helps her patients navigate through various psychological challenges to achieve overall well-being and mental health. Whether you are struggling with anxiety, depression, or other mental health issues, Dr. Duvall is dedicated to helping you overcome obstacles and lead a fulfilling life.

Transitions Counseling is a leading health institution located in San Diego, California, United States. Our dedicated team of experienced counselors provides professional and compassionate therapy services to help individuals navigate life's transitions and overcome challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to support you every step of the way. We offer a safe and welcoming environment where you can explore your thoughts and feelings, learn coping strategies, and work towards achieving your personal goals. Contact Transitions Counseling today to start your journey towards a happier and healthier life.

RightMind Therapy is a leading healthcare institution located in San Diego, California. Our dedicated team of experienced therapists and counselors provide a wide range of mental health services to help individuals overcome challenges and achieve a greater sense of well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled professionals are here to support you on your journey towards healing and personal growth. Visit us at 2333 Camino del Rio South to start your path to a healthier mind and a happier life.

Achieve Your True Potential is a health institution located in San Diego, California, dedicated to helping individuals and couples overcome challenges and obstacles to reach their full potential and find lasting inner peace. Our holistic approach provides guidance and support for those struggling with anxiety, depression, trauma, LGBTQ issues, life transitions, stress, grief, and more. Through therapy and counseling, we help clients develop peace of mind, deepen their connection with their authentic selves, and heal emotional wounds and trauma. By fostering interpersonal growth and improving relationships, we empower individuals to find genuine happiness and inner peace.

The Cognitive Therapy and Training Center is a leading institution located at 6755 Mira Mesa Boulevard in San Diego, California. Specializing in mental health services, our center offers cutting-edge cognitive therapy and training programs to help individuals overcome challenges related to anxiety, depression, trauma, and more. Our team of experienced therapists and trainers are dedicated to providing personalized care and support to each client, helping them build resilience and improve their overall well-being. Visit us today to discover how our innovative approach to mental health care can help you live a happier, healthier life.

Tiffany Nakamura, LPCC - Therapy is a mental health institution located at 9909 Mira Mesa Boulevard in San Diego, California. As a licensed professional clinical counselor, Tiffany Nakamura provides therapy services to individuals seeking support and guidance for their mental health concerns. With a compassionate and personalized approach, Tiffany helps clients navigate their emotions, overcome challenges, and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Tiffany Nakamura is dedicated to helping you achieve mental wellness and personal growth.

dress their unique needs with empathy and understanding. My goal is to empower individuals to overcome challenges and achieve their goals for mental wellness. I was born and raised in San Diego, CA, and have a deep appreciation for the diverse communities that make up this beautiful city. In my free time, I enjoy exploring new restaurants, hiking in the local mountains, practicing yoga, and spending quality time with my family and friends. Our team at Mindpath College Health in La Jolla is dedicated to providing compassionate and personalized care to help you navigate your mental health journey. We offer a range of services to support you in managing anxiety, depression, trauma, relationship issues, and other mental health concerns. Our providers are committed to creating a safe and inclusive space where you can feel supported and empowered to prioritize your well-being.

Stress Solutions is a therapy center specializing in providing support and guidance to couples and men in managing and overcoming stress. Located in San Diego, California, Stress Solutions offers a range of therapeutic services to help individuals improve their mental and emotional well-being. Led by experienced therapist Jordan Zipkin, the center is dedicated to helping clients navigate the challenges of relationships and mental health in a safe and supportive environment. Whether you are struggling with communication issues in your relationship or dealing with anxiety and stress, Stress Solutions is here to help you find peace and balance in your life.

Deborah Craig Therapy is a leading health institution located in San Diego, California, United States. Our team of experienced therapists provide personalized and compassionate care to help individuals overcome a variety of mental health challenges. We offer a range of therapy services to address issues such as anxiety, depression, trauma, and relationship problems. At Deborah Craig Therapy, we are dedicated to supporting our clients on their journey towards healing and personal growth. Visit us at 411 Camino del Rio South to begin your path to wellness today.

Richard Bladh, Counselor is a trusted institution located at 6386 Alvarado Court in San Diego, California, United States. As a skilled counselor, Richard Bladh provides expert guidance and support to individuals seeking mental health and emotional well-being. With a focus on holistic healing and personalized care, Richard Bladh helps clients navigate life's challenges and overcome obstacles. Whether you are facing anxiety, depression, relationship issues, or other mental health concerns, Richard Bladh is dedicated to helping you achieve a happier and healthier life.

Jillian Starkey, Counselor is a trusted and compassionate mental health professional located at 6386 Alvarado Court in San Diego, California. Specializing in counseling services, Jillian provides a safe and supportive environment for individuals seeking guidance and support in overcoming personal challenges. With a focus on promoting mental wellness and emotional well-being, Jillian offers personalized treatment plans tailored to each individual's needs. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jillian is dedicated to helping you navigate through difficult times and achieve a healthier and happier life. Contact Jillian Starkey, Counselor today to schedule a consultation and take the first step towards a brighter future.

Danielle Hiestand, PsyD, LMFT, EMDR Certified Therapist, EMDRIA Approved Consultant is a leading mental health institution located at 3511 Camino del Rio South, San Diego, California, United States. Specializing in therapy and counseling services, they offer a range of treatments including Eye Movement Desensitization and Reprocessing (EMDR) therapy. With a team of highly qualified professionals, they provide expert care and support to help individuals overcome various mental health challenges. Whether you are dealing with anxiety, trauma, or relationship issues, Danielle Hiestand and her team are dedicated to helping you achieve emotional well-being and personal growth.

Coaching Through Chaos - Dr. Colleen Mullen, Psy.D, LMFT is a health institution located at 2307 Fenton Parkway in San Diego, California, United States. The institution offers telehealth and consultation meetings to help individuals break free of their past and design a better future. Dr. Mullen offers a unique style of therapy that helps clients navigate the chaos in their lives. With over 20 years of experience, she specializes in working with ambitious perfectionists, helping them achieve a healthy work-life balance and manage the chaos in their lives to feel more fulfilled. Dr. Mullen's approach, known as Coaching Through Chaos, provides clients with an emotional GPS system to guide them through the process of change. Services offered include help with anxiety, depression, post-traumatic stress, relationship therapy, and public speaking engagements. Dr. Mullen is dedicated to helping clients overcome obstacles and make positive changes in their lives.

Mary Mallinson Therapy is a leading health institution located in San Diego, California. Our team of highly qualified therapists are dedicated to providing personalized and compassionate care to help individuals overcome their physical and emotional challenges. With a focus on holistic healing and evidence-based practices, we offer a wide range of therapy services to address a variety of health concerns. Whether you are seeking relief from chronic pain, managing stress and anxiety, or working through trauma, Mary Mallinson Therapy is here to support you on your journey to wellness. Visit us at 2423 Camino del Rio South and take the first step towards a healthier, happier you.

Cory Anderson Therapy is a leading health institution located in San Diego, California. Our dedicated team of experienced therapists provides personalized and effective therapy services to help individuals overcome various mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey to healing and growth. Visit us at 2333 Camino del Rio South and take the first step towards a healthier and happier life.

Reinicke Counseling Associates is a leading mental health institution located in San Diego, California. Our team of experienced counselors and therapists offer a wide range of services to help individuals overcome their mental health challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to provide you with the support and guidance you need. Visit us at 2635 Camino del Rio South to take the first step towards a healthier and happier life.

Jennifer York, LMFT is a health institution located at 2180 Garnet Avenue, San Diego, California, United States. Life can be challenging and sometimes we all need a little help to navigate through difficult times. Whether you are struggling with anxiety, depression, self-esteem, or any other issue, there is hope for a better tomorrow. Jennifer York specializes in the treatment of Anxiety, Depression, and trauma, and with years of experience, she believes no problem is too great to overcome. Through therapy, you can address the issues you face and learn coping strategies for the present and the future. Jennifer believes that by identifying and breaking down the barriers we have built within ourselves, we can find true happiness and fulfillment in life. Don't hesitate to seek help and take the courageous first step towards a better you.

Diana Neuner, LMFT, Certified EMDR Therapist is a health institution located at 9920 Pacific Heights Boulevard in San Diego, California, United States. Specializing in providing therapy services, Diana Neuner is a licensed marriage and family therapist as well as a certified EMDR therapist. With a focus on helping individuals overcome trauma and improve their mental health, Diana Neuner offers a safe and supportive environment for clients to explore their emotions and experiences. Whether you are struggling with anxiety, depression, PTSD, or other mental health issues, Diana Neuner is dedicated to helping you heal and move forward towards a healthier and happier life.

Restoration Counseling Team is a health institution located at 3435 Camino del Rio South in San Diego, California. Our team of dedicated counselors are committed to helping individuals overcome challenges and achieve emotional wellness. We offer a safe and confidential space for clients to explore their feelings, thoughts, and behaviors in order to promote personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to provide support and guidance on your journey towards restoration and well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.