Muscle strengthening in Rohnert Park, CA
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A.K.S. Affinity Kickboxing Studio / Jiu Jitsu
β ClosedWelcome to A.K.S. Affinity Kickboxing Studio / Jiu Jitsu located at 10 Enterprise Drive in Rohnert Park, California. Our health-focused institution is currently being rebuilt, but you can still schedule your free class on AKS.wodify.com. Are you looking to build functional muscle and lose weight in a fun and engaging way? Look no further! Our kickboxing fitness classes combined with a personalized food plan are designed to help Sonoma County residents achieve their fitness goals. We provide real-time food monitoring and weekly check-ins to ensure you get the results you deserve, without any gimmicks or tricks.
10 Enterprise Dr c, Rohnert Park, CA 94928, United States -
Spiral Expansion
β ClosedWelcome to Spiral Expansion, the most spacious and welcoming studio in the North Bay dedicated to enhancing your well-being through the transformative Gyrotonic Method. Conveniently located at 2 Padre Parkway, Suite 106, Rohnert Park, California, our studio invites you to experience a renewed sense of vitality, freedom, and peace in your body, regardless of your size, shape, age, or condition. Discover the Gyrotonic Expansion System, a revolutionary approach to movement developed by renowned Romanian fitness expert Juliu Horvath. This unique system combines elements of yoga, dance, gymnastics, swimming, and tai-chi to increase strength, stamina, flexibility, and coordination. Whether you are recovering from an injury, surgery, or simply seeking to enhance your physical capabilities, the Gyrotonic Method offers remarkable benefits, including improved mobility, balance, and energy.
2 Padre Parkway, Rohnert Park, California 94928, United States
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