TOP 10 Movement therapy exercises in Oakland, California

Axé Oakland is a vibrant gym and health institution located at 3261 Martin Luther King Junior Way in Oakland, California. Our mission is to provide a welcoming and inclusive space for individuals to improve their physical fitness and overall well-being. With a variety of classes and programs available, including group fitness classes, personal training, and nutrition coaching, Axé Oakland offers something for everyone regardless of their fitness level or goals. Our experienced instructors are dedicated to helping you reach your full potential and achieve your health and fitness goals. Come visit us at Axé Oakland and start your journey to a healthier, happier you today.

The Oakland Zendo-Pacific Zen Institute is a serene and welcoming institution located in Oakland, California, United States. As a health-focused school, we offer a variety of programs and classes that promote physical, mental, and emotional well-being through the practice of Zen meditation and mindfulness. Our experienced instructors guide students in developing a deeper understanding of themselves and the world around them, fostering inner peace and personal growth. Join us at the Oakland Zendo-Pacific Zen Institute to embark on a transformative journey towards holistic health and well-being.

Body Harmonics US Pilates & Movement Institute is a premier gym and health institution located at 6200 La Salle Avenue in Oakland, California. Our institute offers a wide range of Pilates and movement classes designed to promote physical wellness and harmony in the body. Our experienced instructors are dedicated to helping clients achieve their fitness goals and improve their overall well-being. Whether you are a beginner or an advanced practitioner, Body Harmonics US Pilates & Movement Institute welcomes individuals of all levels to join us on a journey towards better health and vitality.

Functional Patterns Oakland is a cutting-edge gym and health institution located at 4231 Park Boulevard in Oakland, California. Our focus is on functional training and corrective exercise to help our clients move better, feel better, and live healthier lives. Our expert trainers are dedicated to providing personalized programs that address individual needs and goals. Whether you are looking to improve your strength, flexibility, or overall fitness, Functional Patterns Oakland is the place for you. Join us today and start your journey to a stronger, healthier you.

K2 Pilates & Creative Arts/Movement Matchmaker is a unique institution located in Oakland, California. This gym and health center offers a blend of Pilates classes and creative arts movement sessions, providing a holistic approach to fitness and well-being. Our experienced instructors are skilled at helping clients find their perfect match in movement, whether it be through Pilates, dance, or other creative forms of exercise. Located at 2064 Antioch Court, our facility is a welcoming space where individuals can improve their physical and mental health in a supportive and inspiring environment. Join us at K2 Pilates & Creative Arts/Movement Matchmaker and discover a new way to move, sweat, and thrive.

Tai Chi Oakland is a health institution located at 5475 Redwood Road in Oakland, California. We offer traditional Tai Chi classes taught by experienced instructors in a serene and welcoming environment. Our classes focus on the ancient Chinese martial art form that combines slow, flowing movements with deep breathing and meditation to promote physical and mental well-being. Whether you are looking to improve your balance, flexibility, strength, or reduce stress, Tai Chi Oakland is the perfect place to start your journey to better health. Join us today and experience the benefits of this gentle yet powerful practice.

Anjoe Physical Therapy & Wellness is a leading health institution located in the heart of Oakland, California. Our team of experienced physiotherapists is dedicated to providing personalized care and tailored treatment plans to help our patients achieve optimal physical health and wellness. We offer a wide range of services including manual therapy, exercise programs, and rehabilitation to address a variety of musculoskeletal issues. At Anjoe Physical Therapy & Wellness, we are committed to helping our patients restore mobility, reduce pain, and improve overall quality of life. Visit us at 1727 Martin Luther King Junior Way for expert care and compassionate treatment.

Bodyful Physical Therapy and Wellness is a health institution located at 2929 Summit Street in Oakland, California, United States. Specializing in pelvic health, we offer a somatic approach to physical therapy with a focus on manual therapy, exercise management, coaching, and more. Our team consists of doctoral-level physical therapists who are dedicated to providing personalized care to help you achieve your wellness goals. Whether you prefer in-person sessions at our soothing office environment or teletherapy, we are here to support you on your journey to better health. Contact us today to see how we can help you on your path to wellness.

Alchemy Massage & Movement Therapy is a premier health and wellness institution located in the vibrant city of Oakland, California. Our facility, situated at 3576 Laurel Avenue, offers a unique blend of massage therapy and movement classes to help clients achieve optimal physical and mental well-being. As a gym dedicated to holistic health, we provide personalized services to address individual needs and promote overall wellness. Whether you are looking to relax and unwind with a therapeutic massage or improve your flexibility and strength through movement classes, Alchemy Massage & Movement Therapy is the perfect place to rejuvenate your mind, body, and spirit.

True Yang Therapy is a health institution located at 4153 Piedmont Avenue in Oakland, California. Specializing in traditional Chinese medicine, they offer a range of holistic therapies to promote physical and mental well-being. With a focus on restoring the body's natural balance, True Yang Therapy provides personalized treatment plans tailored to each individual's needs. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall health, True Yang Therapy offers a peaceful and healing environment for all.

Expression Arts is a dynamic and innovative institution located in the heart of Oakland, California. Our mission is to provide a platform for individuals to explore and cultivate their creativity through a variety of artistic mediums. From painting and sculpture to dance and music, our experienced instructors offer a diverse range of classes and workshops for all ages and skill levels. Whether you're a seasoned artist looking to refine your craft or a beginner eager to unleash your artistic potential, Expression Arts is the perfect place to ignite your passion for creativity. Come join us at 3840 MacArthur Boulevard and let your imagination run wild!

Luminous Mind Medicine is a cutting-edge health institution located at 411 30th Street in Oakland, California. Specializing in mental health and wellness, our team of expert doctors are dedicated to providing personalized and holistic care to help patients achieve optimal mental well-being. From therapy and medication management to innovative treatment options, we are committed to guiding our patients on their journey to a luminous mind. Visit us today to experience the transformative power of mind medicine.

Body Wellness Coaching -- Alexander Technique Studio is a premier health institution located in the vibrant city of Oakland, California. Our studio is dedicated to promoting overall wellness and mindfulness through the practice of the Alexander Technique. Our experienced coaches specialize in helping individuals improve their posture, reduce pain, and enhance their overall well-being. Whether you are looking to alleviate chronic discomfort or simply improve your body awareness, our studio offers personalized coaching and guidance to help you achieve your wellness goals. Visit us at 1425 Leimert Boulevard and discover the transformative benefits of the Alexander Technique for yourself.

Park Day School is a vibrant primary school located in Oakland, California. Situated at 360 42nd Street, this innovative institution provides a dynamic and inclusive learning environment for students. With a focus on hands-on, experiential learning, Park Day School encourages creativity, critical thinking, and collaboration. The dedicated faculty and staff work closely with students to cultivate a love for learning and a sense of social responsibility. At Park Day School, students are empowered to explore, discover, and grow in a supportive community that values diversity and individuality.

The International Capoeira Angola Foundation is a health-focused institution located at 2513 Magnolia Street in Oakland, California, United States. This foundation specializes in the practice of Capoeira Angola, a traditional Brazilian martial art that combines elements of dance, acrobatics, and music. Through classes, workshops, and community events, the foundation aims to promote physical fitness, mental well-being, and cultural awareness. Join us at the International Capoeira Angola Foundation to experience the rich history and benefits of this unique art form.

InterPlay is a dynamic institution located at 2273 Telegraph Avenue in Oakland, California. Known for its innovative approach to performance and arts education, InterPlay offers a unique blend of movement, storytelling, and improvisation to help individuals tap into their creativity and express themselves authentically. With a focus on playfulness and collaboration, InterPlay provides a welcoming space for people of all backgrounds to explore the power of creative expression. Whether you're a seasoned performer or a complete beginner, InterPlay offers a supportive community where you can discover new ways to connect with others and unleash your inner artist.

Kinderdance East Bay is a premier institution located at 4200 Park Boulevard in Oakland, California. Our classes are designed to stimulate the development of Mind, Body, and Spirit in children. We are proud to have performed at prestigious venues such as Oracle Arena and with the Harlem Globetrotters. Celebrate your child's special day with a Kinderdance birthday party! Our experienced instructors will ensure a fun and memorable experience for all. If you have any questions or would like to learn more about our programs, please don't hesitate to reach out to us. Visit us at 4200 Park Boulevard, #292, Oakland, California 94602, United States. We look forward to dancing with you!

Stepping Into Wellness is a health institution located at 3220 MacArthur Boulevard in Oakland, California. Our team of skilled practitioners, led by Dr. Jamie, specializes in orthopedic acupuncture and neuromuscular massage to help alleviate pain and improve overall wellness. Our bright and welcoming wellness center provides a peaceful and relaxing environment for our clients. Whether you are suffering from nerve pain or osteoarthritis, our team is dedicated to providing personalized care to help you feel your best. Join us at Stepping Into Wellness and start your journey to better health today.

Spiritual And Mind Wellness is a holistic health institution located at 5855 MacArthur Boulevard in Oakland, California. Our mission is to promote overall well-being through a combination of spiritual practices and mental health techniques. We offer a variety of classes and workshops focused on mindfulness, meditation, yoga, and other methods to help individuals achieve balance and harmony in their lives. Our experienced instructors and therapists are dedicated to guiding our students on their journey to mental and spiritual wellness. Visit us today to start your path to a healthier mind and spirit.

ErgoTherapy is a premier health institution located at 3345 Grand Avenue in Oakland, California, United States. Our team of skilled occupational therapists are dedicated to helping individuals of all ages improve their physical and mental well-being through personalized therapy programs. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your overall quality of life, our experienced therapists are here to support you every step of the way. Visit ErgoTherapy today and take the first step towards a healthier, happier you.

NGUYEN DANCE COMPANY is a renowned dance institution located at 3021 Morcom Avenue in Oakland, California, United States. Our company is dedicated to promoting the art of dance through innovative choreography, captivating performances, and high-quality training programs. With a focus on contemporary and traditional dance styles, we strive to inspire and educate dancers of all levels. Come join us at NGUYEN DANCE COMPANY and experience the joy and passion of dance.

Hipline Dance & Fitness Studio is a gym and health institution located at 3270 Lakeshore Avenue in Oakland, California, United States. The studio was established in 2008 and is women of color-owned. Hipline is a brave space for belonging, welcoming women and marginalized gendered people of different backgrounds, races, and abilities. The institution aims to celebrate the connection with oneself and others through dance, movement, fitness, and creativity. The studio offers a variety of classes taught by experienced instructors who are passionate about empowering individuals through movement. The classes include hip hop, bellydance, tap, jazz, contemporary, and more. The instructors at Hipline are committed to creating a safe and inclusive space where all bodies are celebrated and respected.

Phenomenal Mind Studios is a cutting-edge health institution located at 1415 Oakland Boulevard in Walnut Creek, California. Our studio offers a range of services aimed at promoting mental and emotional well-being, including therapy, mindfulness classes, and holistic wellness programs. Our experienced team of professionals is dedicated to helping individuals achieve optimal mental health and overall wellness. Visit us at Phenomenal Mind Studios and embark on a journey towards a healthier mind and body.

Annie Sweetnam, PHD is a reputable health institution located at 4236 Edge Drive in Oakland, California, United States. Led by the experienced and knowledgeable Dr. Annie Sweetnam, this institution offers top-notch healthcare services and specializes in various areas of health and wellness. Patients can expect personalized care and cutting-edge treatments to help them achieve their health goals. With a focus on holistic healing and patient-centered approach, Annie Sweetnam, PHD is committed to providing the highest quality care to individuals in need.