Movement classes in San Luis Obispo, California

The SLO Movement Arts Center is a vibrant gym and health institution located at 2074 Parker Street in San Luis Obispo, California. Here, individuals can immerse themselves in a variety of fitness classes and wellness programs designed to promote physical and mental well-being. From yoga and Pilates to dance and strength training, the center offers something for everyone looking to improve their overall health and fitness. With expert instructors and state-of-the-art facilities, the SLO Movement Arts Center is the perfect place to achieve your wellness goals in a welcoming and supportive environment.

The Movement Arts Clinic, located at 2074 Parker Street in San Luis Obispo, California, is a health institution dedicated to promoting physical wellness and healing through movement-based therapies. Our team of experienced practitioners offers a wide range of services, including physical therapy, yoga, Pilates, and dance therapy, to help clients improve their strength, flexibility, and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your physical fitness, the Movement Arts Clinic is here to support you on your journey to optimal health. Visit us today and discover the transformative power of movement.

GYROTONIC San Luis Obispo is a cutting-edge fitness institution located at 3591 Sacramento Drive in San Luis Obispo, California. Specializing in GYROTONIC® and GYROKINESIS® methods, our highly trained instructors offer individual sessions, group classes, and teacher training to help you achieve your fitness goals. At GYROTONIC San Luis Obispo, we focus on improving your body's performance and restoring ideal movement through exercises that open up your body, increase circulation, and enhance energy flow. Our methods strengthen your core, improve athletic capabilities, and boost energy levels.

Body In Motion, located at 4210 Bridge Street in Cambria, California, offers group classes and individual sessions in the Feldenkrais Method® of movement re-education. Founded in 1995 by Madeleine Perrone, a certified Feldenkrais practitioner, Body In Motion aims to help individuals enhance their lives by changing habitual patterns of movement. By restoring function, preventing injury, and improving movement skills and performance, clients can experience a positive impact on how they perceive situations and interact in their environment and relationships. Madeleine Perrone, with a background in dance, visual arts, and education, brings a unique perspective to her classes. Her experience in teaching diverse groups of clients, including the elderly, artists, musicians, athletes, infants, toddlers, and those with learning disabilities or traumatic brain injuries, allows her to cater to a wide range of individuals seeking to improve their movement.

Aikido Central Coast is a health institution located at 1199 Los Osos Valley Road in Baywood-Los Osos, California, United States. Established in 2012 by a group of Aikido instructors, our dojo offers traditional and innovative Aikido classes for the Central Coast community. Students from San Luis Obispo, Pismo Beach, Atascadero, Morro Bay, and Paso Robles come to train with us. Our instructors demonstrate principle-based techniques, and students practice under their supervision, gaining confidence and proficiency in Aikido. We incorporate weapons training with the bokken, jo, and tanto to enhance posture, focus, and execution of non-weapons movements. Our senior instructors have years of teaching experience and train alongside students, fostering a supportive learning environment.

Empower Fitness is a gym located at 187 Tank Farm Road in San Luis Obispo, California, United States. Our focus is on empowering individuals to become stronger and more confident in controlling their lives and claiming their strength. We offer classes in Hardstyle Kettlebell, Pilates, and Foundation Training™ to help you achieve your fitness goals. What sets Empower Fitness apart is our clinical and analytical approach to health and fitness. Our practitioners are highly skilled in movement, coaching, and bodywork, and have the ability to simplify the complexity of health and fitness for you. Join us at Empower Fitness and take control of your strength and well-being.

Located at 187 Tank Farm Road in San Luis Obispo, California, The Loading Dock is a gym and health institution that combines Classical Pilates with modern fitness techniques. Our studio is a sanctuary for those who seek a comprehensive approach to strength, flexibility, and overall wellness through the time-honored principles of the Pilates Method. New clients are welcomed with a complimentary 30-Minute Introductory Consultation, where we delve into your history, assess any injuries, explore your movement background, and understand your specific goals. With this valuable information, our experienced team can offer personalized recommendations, whether it's directing you to suitable classes or suggesting private or semi-private sessions. This tailored approach ensures that your experience at The Loading Dock is not only successful but also highly beneficial to your individual needs.

The Center Yoga Studio & Boutique is a family-owned institution located at 672 Higuera Street in San Luis Obispo, California. Our creekside facility features two non-heated studios and an infrared-heated studio, offering a variety of classes designed to meet your needs on a daily basis. At The Center, we aim to make a positive impact in our community through movement, connection, and mind-body wellness. Whether you are looking for a clothing store, gym, health services, or a place to practice yoga, we have something for everyone.