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TOP 30 Movement classes in Palo Alto, CA
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Functional Lifestyles
Functional Lifestyles is a cutting-edge gym located at 3040 Park Boulevard in Palo Alto, California. Our program is designed to improve all aspects of your health and fitness, helping you move better, eat better, and ultimately feel better about yourself. We focus on joint mobility, core stability, bodyweight movements, strength training, and conditioning work. Our emphasis on core and compound lifts ensures that your body becomes the machine it was meant to be. At Functional Lifestyles, we believe that true happiness comes from finding balance in life. Our community is dedicated to helping you achieve this balance through our personalized approach to fitness. Our classes are small, with a maximum of 10 clients per session and two coaches on hand to provide individualized attention and support.
Zohar Dance Company
Zohar Dance Company, located at 4000 Middlefield Road in Palo Alto, California, is a vibrant institution offering a variety of dance classes and workshops. Led by theDrop's founder and artistic director, Devi, Zohar provides a welcoming and inclusive space for dancers of all levels to learn and grow. Whether you're a beginner looking to master the basics of ballet or an experienced dancer wanting to refine your technique, Zohar has something for everyone. With a focus on movement, expression, and creativity, our classes are designed to inspire and challenge students in a supportive environment.
Feeling Flow
Feeling Flow is a unique institution located in Palo Alto, California, where the mesmerizing world of Argentine tango meets the power of meditation in motion. Experience the magic of this captivating dance that combines passion and grace, allowing you to be present in the now and be transformed forever. Our approach to meditation, The Flow Meditation, integrates different techniques to help you find peace, mindfulness, and understanding with ease. Join us for conscious movement sessions that combine Vinyasa Yoga with guided improvisational dance explorations, allowing you to express your unique movement signature in an embodied space.
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