TOP 10 Movement classes in Cotati, California

Lions Den Education Institute, located at 7530 Commerce Boulevard in Cotati, California, is a unique institution founded by Tyehimba Kokayi-Head Lion. With over forty years of experience in arts education, theater performance, circus arts, and sports coaching, Tyehimba is dedicated to mentoring youth and families in inner urban areas. The institute offers a wide range of classes, including theater arts, dance, drumming, and various physical activities, aimed at educating and enlightening participants about African culture and history. Tyehimba's passion for sharing authentic African stories and promoting cultural diversity has led to partnerships with organizations like Sacramento START and various school districts to produce performing arts programs. As a dynamic duo with Ben Professor Slaps Isaac, the institute offers the only local Senegalese West African Drum and Dance instruction in Sonoma County, inspiring students of all ages and skill levels.

Welcome to Sonoma Sports & Family Chiropractic, your go-to destination for holistic health and wellness in Cotati, California. Located at 7981 Old Redwood Highway, our practice is dedicated to solving pain, normalizing movement, and maximizing performance for individuals and families alike. Rediscover the joy of movement with our expert team, led by Dr. Myra Amparo, a professional sports chiropractor committed to your well-being. At Sonoma Sports & Family Chiropractic, we understand the challenges of navigating daily life with discomfort or pain. Our personalized care approach focuses on optimizing your physical health and enhancing your performance across all aspects of life. Whether you're an athlete or simply seeking to improve your quality of life, Dr. Amparo's holistic chiropractic care is tailored to meet your unique needs.

Welcome to A Better Plumbing Company, your trusted plumbing partner located at 1410 Neotomas Ave, Santa Rosa, CA 95405. With over two decades of hands-on experience, Micah Vasey and his skilled team are committed to delivering superior plumbing solutions tailored to your needs. Whether it's routine maintenance, complex installations, or emergency repairs, we have the expertise to handle it all with precision and care. At A Better Plumbing Company, we pride ourselves on our integrity and transparency. Our old-school values ensure that you receive honest assessments and upfront pricing without any hidden fees or unnecessary recommendations. We understand the importance of trust, and we strive to build long-lasting relationships with our clients based on reliability and exceptional service.