Mobility exercises in Del Mar, California

Egoscue of Del Mar is a health institution located in San Diego, California. Our team of skilled professionals is dedicated to helping individuals improve their physical health and well-being through the Egoscue Method. We offer personalized treatment plans that focus on addressing the root cause of pain and discomfort, rather than just treating symptoms. Our goal is to empower our clients to take control of their health and live pain-free lives. Visit us at 12230 El Camino Real to start your journey towards better health today.

Torrey Pines Orthopedic Medical Group - Physical Therapy is a leading health institution located in Del Mar, California. Founded in 1978, TPOMG offers comprehensive orthopaedic care, musculoskeletal treatment, and sports medicine services. With a team of eight experienced physicians, including specialists in sports medicine, spinal disorders, and hand surgery, TPOMG is dedicated to providing top-notch care to patients. The institution is known for its expertise in orthopaedic surgery, joint replacement, and trauma care. With two coastal office locations and privileges at three hospitals in the San Diego area, TPOMG is a trusted name in the medical community. Whether you're recovering from an injury or looking to improve your physical health, TPOMG's Physical Therapy services are designed to help you achieve your goals and live a healthy, active lifestyle.

Collins Physical Therapy is a leading physiotherapy institution located in Newport Beach, California. Our dedicated team of healthcare professionals is committed to providing high-quality care and personalized treatment plans to help our patients achieve optimal physical health and wellness. Conveniently located at 700 Carnation Avenue, our state-of-the-art facility offers a wide range of services including manual therapy, therapeutic exercises, and modalities to address a variety of musculoskeletal issues. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and function, Collins Physical Therapy is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path to wellness.

Welcome to Yoga Physical Therapy, your sanctuary for holistic healing and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, Suite N, our practice offers a unique approach to physical therapy, integrating the principles of yoga, Pilates, and structural integration to treat chronic pain and restore vitality. Under the expert guidance of Liz Montagna, PT, MPT, RYT, we provide personalized care that focuses on treating you as a whole person, addressing nervous system health, fascial restrictions, muscular weaknesses, and skeletal alignment. Liz's extensive experience and training in Iyengar yoga, Pilates, and the Rolfing method ensure that you receive compassionate and effective treatment tailored to your needs.

Welcome to Pilates Physical Therapy, your destination for holistic healing and chronic pain management in San Clemente, California. Located at 3551 Camino Mira Costa, our practice is dedicated to providing an integrative approach to physical therapy that treats you as a whole person—mind, body, and spirit—rather than just a collection of symptoms. Led by Liz Montagna, PT, MPT, RYT, a seasoned holistic Physical Therapist with over 25 years of experience, we offer a unique alternative to traditional physical therapy. Our sessions, ranging from 50 to 110 minutes, are conducted in a luxurious private setting, ensuring personalized care and attention. Liz specializes in a variety of therapeutic modalities, including Structural Integration, Yoga, Pilates, and chronic pain management, all designed to help you achieve optimal posture, function, and overall well-being.