TOP 30 Best Mindfulness therapy in San Diego, California

Peak Performance Holistic Therapies is a beauty salon, health spa, and store located at 4732 Point Loma Avenue in San Diego, California, United States. Our goal is to provide a relaxing and pampering experience while also offering traditional and complementary therapies to help you achieve a balanced state of well-being in body, mind, and spirit. Our team of qualified health care practitioners, all certified and state licensed, work together to provide a variety of body care services tailored to the individual needs of both adults and children. We strive to ensure that your experience is positive and rewarding, taking into consideration your unique needs and any injuries or problems you may have.

Daydream MD is a leading institution offering Ketamine Therapy in San Diego, California. Located at 3455 Ingraham Street, Daydream MD specializes in providing innovative and effective treatment for a variety of mental health conditions. Our experienced team of healthcare professionals is dedicated to helping patients achieve relief from depression, PTSD, anxiety, and other mood disorders through the use of Ketamine therapy. With a focus on patient care and comfort, Daydream MD is committed to providing a safe and supportive environment for individuals seeking alternative treatment options. Contact us today to learn more about how Ketamine therapy can help improve your mental health and overall well-being.

Makari Wellness is a premier acupuncture clinic located in San Diego, California. Our skilled practitioners offer a wide range of holistic health services to help you achieve optimal well-being. Whether you're seeking relief from pain, stress, or other health issues, our team is dedicated to providing personalized care to meet your individual needs. Visit us at 16486 Bernardo Center Drive to experience the healing benefits of acupuncture and other traditional Chinese medicine therapies.

Perform Physical Therapy and Wellness is a leading health institution located in San Diego, California. Our team of dedicated physiotherapists offer a wide range of services to help improve your physical health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, our experts are here to help. With a holistic approach to wellness, we tailor our treatments to meet your individual needs and goals. Visit us at 4415 Genesee Avenue and start your journey to a healthier, happier you.

Calm San Diego is a health institution located at 3645 Ruffin Road, San Diego, California. Specializing in Acupuncture & Massage Therapy, Calm San Diego aims to help individuals live a more calm and balanced life. Whether you are struggling with exhaustion, anxiety, aches and pains, or simply want to feel more vibrant and confident, Calm San Diego is here to help. Through a combination of traditional Chinese medicine practices and modern techniques, our experienced practitioners work with you to restore your body's natural balance and resilience. Testimonials from our clients speak to the transformative effects of our treatments, from managing pain and pregnancy complications to improving overall well-being.

Gracie San Diego is a renowned health institution located at 5375 Kearny Villa Road in San Diego, California, United States. Specializing in providing top-notch health services, Gracie San Diego offers a wide range of programs and treatments to promote overall well-being and fitness. With a team of expert professionals and state-of-the-art facilities, Gracie San Diego is dedicated to helping individuals achieve their health goals and lead a healthier lifestyle. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply enhance your overall health, Gracie San Diego is the perfect place for you.

San Diego Christian Counseling is a health institution located at 5465 Morehouse Drive in San Diego, California. Our dedicated team of counselors provides compassionate and professional mental health services, integrating Christian principles and values into our therapy sessions. We offer a safe and supportive environment for individuals and families seeking guidance and healing. Our goal is to help clients achieve emotional wellness and spiritual growth through personalized counseling sessions. Whether you are struggling with depression, anxiety, relationship issues, or other challenges, San Diego Christian Counseling is here to support you on your journey to mental and emotional well-being.

Healthy Minds Counseling Services is a leading mental health institution located in the heart of San Diego, California. Our team of experienced therapists and counselors are dedicated to providing high-quality and personalized care to help individuals achieve mental wellness and emotional well-being. Whether you are seeking individual therapy, couples counseling, or family therapy, our professionals are here to support you on your journey to a healthier mind. Visit us at 591 Camino De La Reina and take the first step towards a happier and more fulfilling life.

Lori Underwood Therapy is a health institution located at 2635 Camino del Rio South, San Diego, California, United States. The primary aim of the therapist, Lori Underwood, is to help clients experience more success in life and in relationships through increased awareness, accountability, and personal and professional growth. With over 25 years of experience, Lori has delivered measurable results in her clinical practice. She is known for her effective work and positive changes she brings to her clients' lives. Colleagues and clients alike have praised Lori for her warm, caring, and inviting spirit, as well as her intuitive and insightful approach to therapy. She is well respected by her peers and has a reputation for providing a safe and supportive space for her clients to heal and grow. Lori offers in-office sessions as well as sessions via Skype for out-of-town clients, making her services accessible to those with busy schedules.

Kathryn de Bruin Family Therapy and Training is a renowned health institution located in San Diego, California. Our dedicated team of therapists and trainers are committed to providing high-quality therapy services to individuals, couples, and families in need. We offer a range of therapy options to address various mental health issues and relationship challenges. Our comfortable and welcoming facility at 2851 Camino del Rio South provides a safe space for clients to explore their emotions and work towards healing and growth. Whether you are seeking individual therapy, couples counseling, or family therapy, Kathryn de Bruin Family Therapy and Training is here to support you on your journey to wellness.

Bliss Therapy Massage & Wellness is a top-rated health spa located at 4747 Mission Boulevard in San Diego, California. Our team of skilled therapists offers premium quality massage, bodywork, and skin care services to help you achieve a state of bliss. Voted the best massage therapists and estheticians in San Diego, we are dedicated to providing a unique and unforgettable experience for our clients. Our mission is to guide your body and mind back to a natural state of bliss by reducing stress, healing pain, enhancing energy flow, and addressing all your skin care needs. Whether you are looking for relief from muscle tension, stress reduction, or a revitalizing skin care treatment, we have you covered. Our custom massage sessions and skin care services are designed to promote relaxation, rejuvenation, and overall well-being.

SD Therapy Massage & Bodywork is located at 6505 La Jolla Boulevard in San Diego, California, and is the premier destination for effective pain management massage and overall well-being. Our dedicated team is here to support you whether you are dealing with pain or simply looking to maintain your health. We offer a wide range of services designed to provide relief from pain and promote long-lasting rejuvenation and optimal health. Trust us to help you maintain that feel-good sensation and support your journey towards a pain-free and vibrant life. Our mission at SD Therapy Massage & Bodywork is to provide effective and compassionate massage therapy services for individuals seeking relief from pain. We strive to help our clients achieve long-term pain relief and enhance their quality of life through the transformative power of massage therapy.

Pacific Wellness Chiropractic & Massage Therapy is a health institution located at 4645 Cass Street in San Diego, California, United States. Our experienced team of chiropractors and massage therapists are dedicated to providing high-quality care to help our patients achieve optimal wellness. Whether you are seeking relief from pain, injury rehabilitation, or simply looking to improve your overall well-being, we offer personalized treatment plans tailored to meet your specific needs. Visit us at Pacific Wellness Chiropractic & Massage Therapy to start your journey towards a healthier and happier life.

Tripoint Holistic Therapy, located at 5252 Balboa Avenue in San Diego, California, is a health institution founded by Dr. Geoff Thomas. Dr. Thomas invites you to embark on a new chapter in your health journey, as many of his patients have experienced significant improvements through his expert therapeutic methods. At Tripoint, we offer a variety of modalities to support your path to wellness. Our services include acupuncture, a time-honored healing system that can activate the body's natural healing response. In conjunction with acupuncture, Chinese herbal medicine is used to facilitate healing and recovery, with custom blends tailored to address the root cause of each ailment.

Integrated Approach Therapy is a premier counseling and therapy institution located at 1420 Kettner Boulevard in the vibrant city of San Diego, California. Our team of experienced therapists provides a holistic approach to mental health and wellness, incorporating various therapeutic techniques to address the unique needs of each individual. From individual counseling to group therapy sessions, we offer a range of services to support our clients on their journey towards healing and personal growth. Our warm and welcoming atmosphere fosters a safe space for clients to explore their emotions, develop coping strategies, and work towards positive change. Contact us today to learn more about how Integrated Approach Therapy can help you on your path to a healthier and happier life.

San Diego Spine and Sports Wellness is a premier healing center located at 7270 Clairemont Mesa Boulevard in San Diego, California. Our institution focuses on connecting people with their potential through an evidence-based, patient-centered approach to health. Our mission is to help individuals experience life to the fullest without the burden of pain, utilizing a holistic, drug-free methodology. Our lead chiropractor, Dr. Jagoda, is a highly experienced professional with expertise in treating a wide range of patients, from children to professional athletes. With a background in Biology and Chiropractic Sports Medicine, Dr. Jagoda is dedicated to providing personalized care to each individual.

Summer Massage Therapy is a premier massage institution located at 8312 Lake Murray Boulevard in La Mesa, California. Our skilled and experienced therapists offer a wide range of massage techniques to help you relax, rejuvenate, and heal. Whether you are looking for a deep tissue massage to relieve muscle tension or a soothing Swedish massage to unwind, our team is dedicated to providing you with a customized and therapeutic experience. Come visit us at Summer Massage Therapy and let us help you achieve optimal health and wellness.

Blissful Healing Therapy: Massage & Holistic Wellness is a serene oasis located in the heart of San Diego, California. As a premier beauty salon, health spa, and store, we offer a wide range of services designed to promote relaxation, rejuvenation, and overall well-being. Our team of experienced therapists specialize in a variety of massage techniques and holistic therapies to address your unique needs. Whether you're looking to unwind with a soothing massage, pamper yourself with a luxurious facial, or shop for natural beauty and wellness products, Blissful Healing Therapy has everything you need to achieve blissful harmony of mind, body, and spirit. Visit us today and experience the transformative power of our healing treatments.

Catalyst Physical Therapy and Wellness is a leading health institution located in San Diego, California. Our dedicated team of professionals is committed to helping individuals achieve their optimal physical well-being through personalized therapy and wellness programs. With a focus on holistic healing and individualized care, we strive to be the catalyst for positive change in our patients' lives. Visit us at 10890 Thornmint Road to start your journey towards a healthier, happier you.

The International School of Healing Arts-San Diego is a prestigious institution located in the heart of San Diego, California. As a leading health institution, we offer a wide range of programs and courses that focus on holistic healing and alternative medicine. Our experienced faculty and staff are dedicated to providing students with the knowledge and skills needed to become successful healers in their communities. With a focus on hands-on learning and practical experience, our students graduate ready to make a positive impact on the world of health and wellness. Visit us at 4445 Eastgate Mall to learn more about our programs and start your journey towards a rewarding career in healing arts.

Sarton Physical Therapy (Pelvic Healing) located at 13891 Newport Avenue in Tustin, California, offers specialized care for pelvic floor dysfunction in both men and women. Our experienced therapists provide hope and healing for issues such as pelvic pain, incontinence, and pelvic dysfunction. We understand that pelvic floor problems can affect anyone, not just females, and offer intensive therapy sessions for those traveling from outside the Orange County, Los Angeles County, or San Diego County areas. In addition to in-person sessions, we also offer Pelvic Healing Online Telehealth Sessions for those unable to visit our clinics in Southern California. Our personalized treatment plans are tailored to each individual's needs, using our Personalized Healing Heart as a guide. We believe that physical therapy should be a standard of care during and after pregnancy, which is why we offer discounted pregnancy bundle packages.

Clear Mind Counseling San Diego is a mental health practice located at 3655 Nobel Drive in San Diego, California. We offer in-person individual and couples counseling for adults, adolescents, and teens in San Diego, as well as virtual services for clients throughout California. Our approach focuses on providing practical and effective solutions to help individuals overcome life's challenges. We specialize in helping clients identify and change unhealthy thoughts and behaviors associated with depression, anxiety, and interpersonal conflict. Through evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy (SFT), we help our clients achieve lasting positive change without the need for medication.

The Freedom Within Therapy and Wellness Center in San Diego, California offers a safe and non-judgmental space for individuals seeking guidance and support. Our team of compassionate therapists, counselors, and psychologists are dedicated to helping you navigate through challenges and achieve the direction you desire. Whether you are dealing with grief, trauma, relationship conflicts, anxiety, or depression, our evidence-based practices can help you work towards healing and restoring balance in your life. Our goal is to partner with you to release pain, restore freedom within, and create peace for your soul. With confidentiality guaranteed, you can freely express yourself and create real change in your life. Take the brave step towards self-care and self-value by seeking therapy at our center. Prepare for your first appointment by setting clear goals and priorities, and rest assured that our therapists will create a safe and welcoming environment for your healing journey. Embrace the opportunity to work with a professional therapist in San Diego to create a better balance and sense of peace in your life.

Park Mental Health Treatment of San Diego is a top-quality health institution located at 2859 El Cajon Boulevard in San Diego, California. Our expert team of psychiatrists, psychologists, and licensed clinicians provide compassionate and evidence-based primary mental health treatment for mood disorders, thought disorders, and co-occurring disorders. We offer individualized treatment plans to help our clients lead productive, happy, and healthy lives. Our LGBTQIA2 affirming services include a safe and contained environment, transitional care model, coping strategies, and connections to family and community. We utilize therapeutic approaches such as CBT, EMDR, and DBT to help clients gain insight into their patterns and create positive changes aligned with their goals and values. Our supportive housing ensures that clients receive necessary connections and guidance during their wellness journey. We believe in the power of lifelong connections and are committed to helping clients feel like themselves again. Contact us for a free and confidential assessment to start your journey to recovery.

Refresh Recovery - Dual Diagnosis Treatment San Diego is a leading provider of dual diagnosis and addiction outpatient treatment in San Diego, California. Located at 4141 Jutland Drive, our institution is committed to providing the highest quality substance use disorder and mental health treatment with compassionate care and respect. Our unique approach ensures that individuals affected by substance abuse and mental health issues receive the tailored rehabilitation program they need to recover. We offer a transformative evidence-based rehab model developed with the input of world-class mental health professionals and recovery leaders. Our mental health outpatient programs include a variety of science-based, holistic techniques, psychological therapies, and medical therapies to address a range of addictions. With cutting-edge treatments such as cognitive behavior therapy, dialectical behavior therapy, and mindfulness-based therapies, our clients can achieve long-term recovery and improved mental and emotional health. Our staff members work together as an interdisciplinary treatment team to focus on each client's specific needs, providing personalized care and support. Client testimonials praise our caring staff and effective programs, highlighting the life-changing experiences and successful outcomes achieved at Refresh Recovery. If you are seeking support in mental health and addiction treatment rehab, we are here to answer any questions and provide information on our rehabilitation services. Visit us at Refresh Recovery - Dual Diagnosis Treatment San Diego and start your journey towards recovery today.

Zen Massage And Mobile Spa in San Diego, CA offers a tranquil and rejuvenating oasis for those looking to relax and unwind. Located at 1833 South Coast Highway in Oceanside, California, this spa provides a range of massage and spa treatments to help you de-stress and pamper yourself. Whether you're in need of a deep tissue massage, a soothing facial, or a luxurious body scrub, the skilled therapists at Zen Massage And Mobile Spa are dedicated to providing a personalized experience tailored to your needs. With a focus on holistic wellness and relaxation, this spa is the perfect destination for anyone seeking a peaceful escape from the hustle and bustle of everyday life. Visit Zen Massage And Mobile Spa in San Diego, CA and experience a truly blissful retreat for your mind, body, and soul.

Quiet Mind Mountain Lodge, Retreat & Spa is a Southern California Wellness Resort located at 34540 Engineers Road in Julian, California. Nestled in the rolling hills of San Diego, this premier destination offers a serene escape for those seeking rejuvenation and peace. Specializing in bespoke wellness experiences for individuals and couples, Quiet Mind Retreat is a romantic and nurturing environment ideal for reconnecting and deepening relationships. With programs designed to address stress, burnout, and sleep issues, guests can experience long-term serenity and improve their overall well-being.

Perlman Wellness is a comprehensive health institution located in San Diego, California, offering therapy, psychiatry, nutrition, and weight loss services. Our personalized approach to health care ensures that your unique needs are met, helping you achieve your wellness goals. Our clients have praised our caring and non-judgmental approach, making them feel comfortable and listened to during their sessions. All our counseling sessions are 1-on-1, with the first session being lengthy to create a personalized plan for you. Follow-up sessions vary in time and frequency based on your individual needs. Our services are 100% virtual, allowing you to access them from the comfort of your home or on-the-go. We work with your primary care provider if requested, and accept most insurances as well as credit card payments.

LifeStance Therapists & Psychiatrists San Diego is a premier healthcare institution located in the heart of San Diego, California. Our team of dedicated doctors and health professionals are committed to providing top-notch psychiatric and therapeutic services to our patients. Conveniently situated at 12264 El Camino Real, our state-of-the-art facility offers a warm and welcoming environment for individuals seeking mental health support. Whether you are in need of counseling, therapy, or psychiatric evaluation, our experienced staff is here to help you navigate through life's challenges and achieve optimal mental well-being. Visit LifeStance Therapists & Psychiatrists San Diego today and take the first step towards a healthier, happier you.

Good Therapy San Diego- Encinitas is a health institution located at 285 North El Camino Real in Encinitas, California, United States. They offer counseling and therapy services in Oceanside, Carlsbad, San Diego, and Encinitas. Clients can choose between in-person sessions or video appointments. The team of talented therapists at Good Therapy San Diego is led by Clinical Director and Founder, Katie Brooks, who has over 20 years of experience in the field. They believe that therapy is for everyone and that mental well-being is essential for a fulfilling life. The institution has received 5-star ratings in all three locations, showing their commitment to providing excellent care to their clients. Whether you are in need of counseling in Encinitas, Oceanside, Carlsbad, or San Diego, Good Therapy San Diego is there to help match you with the right therapist for your needs. Please note that this counseling website is not affiliated with or operated by GoodTherapy.org.