Mindfulness therapy for stress in Santa Barbara, California

Counseling Santa Clara - Barbara Stephan is a reputable health institution located at 2797 Park Avenue in Santa Clara, California, United States. Our dedicated team of professionals provides personalized counseling services to help individuals navigate through life's challenges and improve their mental well-being. With a warm and welcoming atmosphere, we strive to create a safe space for clients to explore their thoughts and feelings. Whether you are seeking help for anxiety, depression, relationship issues, or any other mental health concern, our experienced therapists are here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Noor Therapy Wellness is a holistic healing center located at 629 State Street in Santa Barbara, California. Our experienced therapists and wellness practitioners offer a range of services including massage therapy, acupuncture, yoga classes, and mental health counseling. We believe in treating the mind, body, and spirit to promote overall well-being and balance. Visit us today to experience relaxation, rejuvenation, and inner peace.

Welcome to Coastal Chiropractic and Massage Therapy, where the beach lifestyle meets holistic health and wellness. Located at 700 East Santa Clara Street, Ventura, California, we’re your local haven for rejuvenation and healing. Our approach is far from the typical doctor’s office experience; we offer a relaxed and friendly environment where your appointment feels more like a rejuvenating hangout session with substantial health benefits. At Coastal Chiropractic, our mission is to restore our patients to full health through high-quality chiropractic care. We specialize in addressing a wide range of conditions, including low back pain, sciatica, migraines, and more. Our method involves taking before and after X-rays to meticulously track your progress, ensuring that you receive the most effective treatment tailored to your needs.

Goleta Valley Holistic Health is a premier health institution located in the beautiful city of Santa Barbara, California. Our dedicated team of holistic health practitioners offers a wide range of services aimed at promoting overall well-being and healing for our clients. From acupuncture and massage therapy to nutritional counseling and herbal medicine, we provide personalized treatment plans to address each individual's unique needs. Our peaceful and welcoming environment is designed to facilitate relaxation and rejuvenation, allowing our clients to achieve optimal health and balance. Visit us at 5266 Hollister Avenue to experience the transformative power of holistic healing at Goleta Valley Holistic Health.

Three Treasures Acupuncture & Wellness Center, located at 5276 Hollister Avenue in Santa Barbara, California, is your partner in affordable healthcare for mind, body, and spirit. Our holistic approach to healthcare considers all contributing factors to your health, such as medications, surgeries, and lifestyle choices. We aim to treat the root of disease, not just the symptoms, through treatments like acupuncture, massage, herbal medicine, nutrition, and energy cultivating exercises. Our goal is to reduce pain and manage stress-related health issues like digestive complaints, anxiety, and disturbed sleep. At Three Treasures Acupuncture & Wellness Center, we believe in fostering lasting recovery from illness through open communication between healthcare providers. Our team works together to design treatment plans that complement concurrent therapies, allowing you to better manage your healthcare decisions and outcomes. We are known for our modern, holistic approach to high-quality healthcare based on ancient Chinese medicine, combined with Western medical care. Our mission is to provide natural, superior, and affordable healthcare for men, women, and children that takes into consideration the mind, body, and spirit.

Purely Aligned is a health institution located at 5290 Overpass Road in Santa Barbara, California, United States. With over 25 years of experience, the founder's passion is to assist individuals on their healing journey. Using a combination of psychology, energy healing, shamanism, and other holistic modalities, Purely Aligned aims to help clients heal and align their mind, body, and spirit. The institution believes that healing begins at the wound, where the light enters, and strives to provide a safe and nurturing environment for individuals to embark on their healing process.

Mesa Psychotherapy, P.C., Dara Goldyne, Ph.D. is a health institution located at 315 Meigs Road in Santa Barbara, California, United States. Dr. Goldyne specializes in helping individuals overcome anxiety and find peace and contentment in their lives. Through the use of Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and somatic techniques, she addresses the connection between the body and mind to provide a holistic approach to mental health. Dr. Goldyne emphasizes warmth, compassion, and acceptance in her work, helping clients foster self-compassion and see their inherent goodness. With specialties in parent-infant mental health, child development, and the college/university population, she offers a complimentary 15-minute initial phone consultation to determine if her services are a good fit for you. Additionally, Dr. Goldyne ensures transparency in pricing, providing Good Faith Estimates for the total expected cost of psychotherapy services. Contact her at [email protected] or (805) 699-6382 to schedule a consultation and take the first step towards a happier, more fulfilling life.

Dr. Rachel B Aarons LCSW is a health institution located at 1215 De La Vina Street, Santa Barbara, California, United States. With over 45 years of experience, Dr. Aarons specializes in helping individuals move past trauma, change destructive behavior patterns, and heal from past experiences. Client testimonials praise her for being a supportive and empathetic therapist who focuses on both the positive and negative aspects of life. Dr. Aarons utilizes hypnotherapy and EMDR therapy to work on the unconscious mind, bringing about deep and lasting change in a short amount of time. Whether you are struggling with depression, anxiety, pain, or relationship issues, Dr. Aarons can help guide you towards a brighter future. Take the first step towards realizing your dreams and schedule an appointment with Dr. Rachel B Aarons LCSW today.

Acupuncture and Art is a unique health institution located at 206 West Anapamu Street in Santa Barbara, California. Our practice combines the ancient healing art of acupuncture with the therapeutic benefits of art therapy. Our skilled acupuncturists provide personalized treatments to address a variety of health concerns, while our art therapists offer creative outlets for emotional expression and stress relief. At Acupuncture and Art, we believe in the power of holistic healing and strive to promote wellness and balance in mind, body, and spirit. Visit us today to experience the transformative effects of acupuncture and art therapy.

AGUA CLARA FLOW is a wellness center located at 548 Sweet Rain Place in Santa Barbara, California. Our mission is to provide a tranquil and rejuvenating space for individuals to reconnect with their mind, body, and spirit. Our experienced practitioners offer a variety of holistic services including yoga classes, meditation sessions, massage therapy, and energy healing. Whether you are looking to unwind after a long day or seeking relief from physical or emotional stress, AGUA CLARA FLOW is here to support your well-being journey. Come visit us and experience the healing power of water and flow.