The 30 Best Mindfulness therapy for anxiety in Ramona, California

Body Mind & Breath is a holistic health center located at 1672 Main Street in Ramona, California. Our dedicated team of professionals combines traditional dentistry with alternative therapies to provide comprehensive care for the mind, body, and breath. Our services include dental cleanings, fillings, and root canals, as well as yoga classes, meditation sessions, and breathwork workshops. Whether you're seeking dental treatment or looking to improve your overall well-being, Body Mind & Breath is here to help you achieve optimal health and wellness.

The SLO Cognitive Behavioral Treatment Center, led by Dr. Ramona Friedman, Ph.D., is a renowned institution located at 895 Aerovista Place in San Luis Obispo, California. Specializing in cognitive behavioral therapy, this center offers expert mental health services to help individuals overcome a variety of psychological challenges. Dr. Friedman and her team provide personalized treatment plans tailored to each patient's unique needs, utilizing evidence-based techniques to promote positive change and emotional well-being. Whether you are struggling with anxiety, depression, or other mental health issues, the SLO Cognitive Behavioral Treatment Center is dedicated to helping you achieve lasting mental wellness.

TherapyNest- A Center for Anxiety and Family Therapy is a leading health institution located at 535 Ramona Street in Palo Alto, California, United States. Specializing in anxiety and family therapy, our dedicated team of professionals is committed to providing compassionate and effective care to help individuals and families navigate through life's challenges. Our tranquil and welcoming environment, known as the TherapyNest, offers a safe space for healing and growth. Whether you are struggling with anxiety or seeking support for your family, TherapyNest is here to help you on your journey to wellness.

Janine Ramona Massage is a reputable health institution located at 845 Main Street in Ramona, California, United States. Specializing in massage therapy, they offer a range of services to promote relaxation, reduce stress, and improve overall well-being. With a skilled and experienced team of therapists, clients can expect personalized care and attention to address their specific needs. Whether you are looking to unwind after a long day or seeking relief from chronic pain, Janine Ramona Massage is dedicated to helping you achieve optimal health and wellness.

Ramona L. Szczerba, EDM is a health institution located at 3636 Fourth Avenue in San Diego, California, United States. Congratulations on taking the courageous step towards seeking professional help. Dr. Szczerba believes in creating a safe and supportive environment for her clients to define and achieve their vision of themselves. By identifying goals for personal, professional, creative, and family life, she helps address symptoms and behavior patterns that may be hindering a fulfilling and meaningful life. Whether you are seeking short-term intervention or longer-term treatment, Dr. Szczerba is here to support you through difficult transitions and guide you towards a new direction. Contact her today to set up a consultation.

Mental Health Urgent Care is a specialized healthcare facility located at 85 Ramona Expressway in Perris, California, United States. This institution is dedicated to providing immediate mental health care services to individuals in crisis situations. Our team of experienced mental health professionals is available to offer support, assessment, and intervention to those in need. Whether you are experiencing a mental health emergency or simply need someone to talk to, Mental Health Urgent Care is here to help. Our goal is to provide prompt and compassionate care to promote healing and well-being for all individuals seeking assistance.

SmartCare is a cutting-edge mental and behavioral health program located at 1012 Main Street in Ramona, California. As a part of Vista Hill, we work closely with primary care teams in rural health clinics in north inland and south east communities of San Diego to provide integrated care for our clients. Research has consistently shown the benefits of integrated health care models for both patients and providers. In response to the high risk of negative behavioral health outcomes in rural San Diego communities, SmartCare was established to address these challenges with a collaborative care approach.

Healing Hope Counseling is a trusted mental health institution located at 637 D Street in Ramona, California, United States. Our team of experienced counselors and therapists are dedicated to providing compassionate and personalized care to help individuals navigate through life's challenges. We offer a safe and supportive environment for individuals seeking guidance and support in their mental health journey. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to help you heal and find hope for a brighter tomorrow. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Flow with Jean YOGA is a yoga institution located at 850 Main Street in Ramona, California, United States. This institution, which falls under the categories of gym and health, offers specialized yoga classes for individuals with a diagnosis of cancer. The classes aim to help students regain strength and mobility, support a healthy immune system, and reduce stress. No prior yoga experience is necessary to attend these classes, which will include seated, standing, and reclined yoga postures, guided meditation, and breathwork. Students should be able to safely move from standing to seated on the floor and back up again.

Mainline Counseling Service is a reputable health institution located at 14726 Ramona Avenue in Chino, California, United States. They offer a wide range of counseling services to help individuals navigate through various mental health challenges and improve their overall well-being. With a team of experienced and compassionate counselors, Mainline Counseling Service is dedicated to providing personalized care and support to each client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Mainline Counseling Service is here to help you on your journey to healing and growth.

Karen Loftis, LMFT & Clinical Hypnotherapist is a health institution located at 1721 Main Street in Ramona, California, United States. Karen Loftis is a licensed Marriage and Family Therapist as well as a Clinical Hypnotherapist, offering a unique blend of traditional therapy and hypnotherapy techniques to help individuals overcome mental health challenges and achieve personal growth. With a compassionate and holistic approach, Karen Loftis provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall well-being, Karen Loftis is dedicated to helping you navigate your journey towards healing and self-discovery.

Lindsay Watson, MFT is a mental health institution located at 932 D Street in Ramona, California, United States. Specializing in marriage and family therapy, Lindsay Watson provides professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Lindsay Watson, MFT offers a safe and welcoming environment for clients to explore their emotions, improve communication, and enhance their overall well-being. Whether you are facing challenges in your relationships, dealing with anxiety or depression, or simply seeking personal growth, Lindsay Watson, MFT is here to help you on your journey towards healing and self-discovery.

MINDBODYTEK is a health institution located at 23025 Arjo Lane, Ramona, California, United States. Our holistic approach combines the power of mind and body to help you achieve optimal health and wellness. Our team of experts is dedicated to helping you discover and release the trauma that is hindering your personal growth. Through the use of muscle testing, we are able to access core memories or adverse life events that are interfering with a healthy mindset. Founder Jamie Duke and Co-Founder Erika Davis are committed to helping you uncover the root emotions behind behaviors, stress-related triggers, and negative thoughts caused by trauma. Our integrative process equips individuals with powerful insights, strategies, and lasting change so you can move forward confidently. Access the power of your mind and body for optimal health and wellness with the MBT Method, based on 15 years of research and effective client transformation. Release yourself from the lies you believe and regain your power with MINDBODYTEK.

Jeanne Lagorio-Anthony, LCSW is a mental health institution located in Ramona, California, United States. With a focus on providing quality care and support to individuals struggling with mental health issues, Jeanne Lagorio-Anthony, LCSW offers a range of therapeutic services tailored to meet the unique needs of each client. Led by licensed clinical social worker Jeanne Lagorio-Anthony, the institution prides itself on creating a safe and compassionate environment where clients can explore their emotions, thoughts, and behaviors in order to promote healing and personal growth. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Jeanne Lagorio-Anthony, LCSW is dedicated to helping you navigate your mental health journey with empathy and expertise.