TOP 10 Mindfulness therapies in Sebastopol, California

Holistic Healthy Massage Therapy Inc is a wellness center located at 7765 Healdsburg Avenue in Sebastopol, California. Our experienced therapists offer a range of holistic massage therapies to promote relaxation, reduce stress, and improve overall well-being. Whether you need relief from chronic pain or simply want to unwind after a long day, our team is dedicated to providing personalized care to meet your individual needs. Come visit us and experience the healing benefits of our therapeutic massages in a tranquil and welcoming environment.

Bowen Therapy and Integrative Massage is a holistic wellness center located at 435 Petaluma Avenue in Sebastopol, California. Our skilled practitioners offer a range of services including Bowen therapy, a gentle and effective form of bodywork that helps to relieve pain and promote healing. We also provide integrative massage therapy, combining various techniques to address each client's unique needs and promote overall well-being. Whether you are seeking relief from physical discomfort or simply looking to relax and rejuvenate, our team is dedicated to helping you achieve optimal health and balance. Visit us today to experience the benefits of our personalized and compassionate care.

QiField Therapy is a holistic health institution located at 4240 Bartleson Road in Sebastopol, California. Our team of experienced practitioners offers a range of therapies aimed at restoring balance and harmony to the body's energy fields. Through techniques such as acupuncture, reiki, and qigong, we help our clients achieve optimal health and well-being. Whether you are seeking relief from physical ailments or simply looking to improve your overall wellness, QiField Therapy is here to support you on your healing journey.

Sebastopol Family Acupuncture is a holistic health center located at 490 Pitt Avenue in Sebastopol, California. Our experienced practitioners offer a wide range of acupuncture services tailored to meet the unique needs of individuals and families. Whether you are seeking relief from pain, stress, or other health concerns, our team is dedicated to providing personalized and effective treatment options. We strive to create a welcoming and healing environment for all of our patients, promoting wellness and balance in mind, body, and spirit. Visit Sebastopol Family Acupuncture to experience the benefits of traditional Chinese medicine in a modern and comfortable setting.

Ecstatic Dance Sebastopol offers a unique and liberating dance experience in a sacred space located at 425 Morris Street in Sebastopol, California. Dance how you wish and feel the music in a free-flowing, bass-filled electronic music journey curated by talented DJs. The experience begins with slow stretching and gradually builds up to a rhythmic wave where you can dance freely and sweat it out. The session ends with a soothing sound bath and short meditation for a complete mind-body-spirit experience. Participants are encouraged to wear comfortable clothes, bring a water bottle, and leave phones, verbal communication, and shoes off the dance floor. This is a sober and sacred space where all are welcome, regardless of age. Children are also welcome, but parents are responsible for their supervision.

Mind & Mat is a premier gym and health institution located at 435 Petaluma Avenue in Sebastopol, California. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, our experienced instructors are here to support you every step of the way. Come visit us at Mind & Mat and start your journey to a healthier, happier you today.

Sebastopol Pilates is a premier health and fitness institution located at 165 North Main Street in Sebastopol, California. Our gym offers a wide range of Pilates classes and programs designed to improve strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are new to Pilates or a seasoned practitioner, Sebastopol Pilates has something to offer everyone. Come visit us and experience the benefits of Pilates for yourself!

Clear Mind Counseling is a trusted health institution located at 7765 Healdsburg Avenue in Sebastopol, California, United States. Our team of experienced counselors and therapists are dedicated to providing quality mental health services to help individuals achieve emotional well-being and clarity of mind. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to support you on your journey towards healing and personal growth. At Clear Mind Counseling, we prioritize your mental health and strive to create a safe and nurturing environment for all our clients. Let us help you navigate life's challenges and empower you to live a fulfilling and balanced life.

Acorn to Oak Therapy is a health institution located in Sebastopol, California, United States. Our compassionate team of therapists is dedicated to helping individuals grow and thrive, just like an acorn grows into a mighty oak tree. We offer a range of therapy services to support mental health and well-being, including individual counseling, family therapy, and group sessions. Our holistic approach focuses on nurturing personal growth and resilience, helping our clients overcome challenges and reach their full potential. Visit us at 1020 Gravenstein Highway South to start your journey towards transformation and healing.

Full Circle Therapy is a premier health institution located in the serene town of Freestone, California. Our team of dedicated professionals is committed to providing comprehensive and personalized therapy services to help our clients achieve their health and wellness goals. Whether you are seeking physical therapy, occupational therapy, or speech therapy, our experts are here to guide you on your journey to full recovery and well-being. Visit us at 6741 Sebastopol Avenue and let us help you come full circle in your path to healing.

Anxiety and Depression Therapy is a leading mental health institution located at 120 Pleasant Hill Avenue North in Sebastopol, California, United States. Our dedicated team of therapists and counselors specialize in providing compassionate and effective therapy for individuals struggling with anxiety and depression. We offer a range of therapeutic approaches to help our clients manage their symptoms, improve their mental well-being, and regain control of their lives. Whether you are experiencing mild anxiety or severe depression, our experienced staff is here to support you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier future.

Somatic Mind-Body Psychotherapy is a holistic health institution located at 7765 Healdsburg Avenue, Sebastopol, California, United States. The approach at this institution integrates the body, mind, and spirit, allowing clients to tap into their potential and feel their inherent goodness. Through body-oriented inquiry and compassionate guidance, clients are able to explore and transform deeply held beliefs and emotions. The focus is on uncovering the true nature of the self and experiencing qualities such as value, strength, and authenticity. The institution offers a mindfulness approach that opens the heart, soul, and body awareness, leading to a greater alignment with one's true self. For those ready for deeper work, a non-dual approach is also available. Clients are encouraged to show up for themselves with sincerity and curiosity, whether they are seeking personal growth, exploring their psyche-soul's potentiality, or simply feeling that something is missing in their lives.

Liminal Stream Therapy is a cutting-edge health institution located at 876 Gravenstein Highway South in Sebastopol, California, United States. Specializing in holistic and alternative therapies, our team of experienced practitioners offers a range of services to promote physical, emotional, and spiritual well-being. From energy healing and bodywork to mindfulness practices and nutritional counseling, we are dedicated to helping our clients find balance and healing in their lives. Visit us today to experience the transformative power of Liminal Stream Therapy.

Angela Sitka, LMFT, Therapy and Counseling in Santa Rosa offers individual psychotherapy for adults looking to improve their relationships. Located at 930 Mendocino Avenue in Santa Rosa, California, Angela Sitka is a Licensed Marriage and Family Therapist specializing in helping clients overcome issues such as anger, anxiety, and low self-esteem that may be affecting their relationships. As an Acceptance and Commitment Therapist, Angela is trained to help individuals move forward and break free from feeling stuck in life. Whether you are dealing with breakups, divorce, relationship anxiety, or simply want to improve your relationships, Angela Sitka is here to help. Conveniently located near Downtown Santa Rosa, Angela also offers online therapy for clients in California. If you are in Santa Rosa, Windsor, Sebastopol, Rohnert Park, Petaluma, or Sonoma County, Angela Sitka, LMFT, Therapy and Counseling is here to support you on your journey to better relationships.

Steven Narasimha Massage Therapy is a holistic healing institution located at 9858 Graton Road in Sebastopol, California. With nearly 20 years of experience as a Holistic Health Practitioner, Steven believes in the innate wisdom of the body and the transformative power of our wounds. He guides clients in discovering their inner strength, resilience, and insight when facing challenges in today's world. Through a holistic approach rooted in each client's current reality, Steven helps individuals visualize a vibrant, interconnected self and cultivate the necessary skills to maintain it. This process can elevate confidence and competence across various areas of life, such as work, family, and relationships. Steven's background in healing art traditions, yoga & meditation, martial arts & primal movement, sex & intimacy, outdoor adventures, relationships, and the creative arts allows him to provide a comprehensive approach to meet the unique needs of each individual.

Sebastopol Craniosacral Therapy, located at 103 Morris Street in Sebastopol, California, is a trusted institution offering West Sonoma County Biodynamic Craniosacral Therapy. Their skilled practitioner, Elizabeth, has helped numerous clients find relief from pain and improve flexibility, even in cases of scoliosis. Sessions are 60 minutes long and the cost can be found at the booking link. Clients highly recommend Sebastopol Craniosacral Therapy for effective pain relief and overall wellness.

Soft Medicine Sanctuary is a unique institution located at 186 North Main Street in Sebastopol, California. As a multi-faceted establishment, it serves as an art gallery, cafe, gym, health center, and restaurant all in one. Visitors can enjoy a peaceful and serene atmosphere while exploring various forms of art, indulging in delicious and nutritious food, working out at the gym, and focusing on their overall health and wellness. Whether you're looking to unwind with a cup of coffee, enjoy a healthy meal, or engage in a workout session, Soft Medicine Sanctuary offers a holistic approach to self-care and relaxation.

Soul Rituals is a serene and rejuvenating beauty salon, health, and spa located at 496 South Main Street in Sebastopol, California. Our experienced team of professionals is dedicated to providing a range of holistic treatments and services designed to nourish both the body and the soul. From luxurious facials and massages to energy healing and meditation classes, Soul Rituals offers a tranquil escape from the hustle and bustle of everyday life. Come visit us and experience the transformative power of our signature rituals.

Bliss Organic Day Spa, located at 186 North Main Street in Sebastopol, California, is a beauty salon, hair care, and spa institution that offers a truly special space for healing, relaxation, and beauty. Using only provenly effective organic products, we provide first-rate spa services that deliver real results. Our newest addition, the Bliss Bath House, is open 7 days a week for your steaming and soaking pleasure. As soon as you enter Bliss Organic Day Spa, you will feel yourself unwinding in a beachy-chic atmosphere, complete with unique vintage design elements in shades of blue, blue-greens, and golden earth. The hand-painted Lazure hall and entry walls reflect a muted rainbow of colors, and the historic Basso building's classic architecture with loft ceilings adds to the stylish and nurturing ambiance.

Jaiyen Spa is a tranquil oasis located in Sebastopol, California, offering a wide range of health and spa services to help you relax, rejuvenate, and restore your mind, body, and spirit. Our experienced therapists and practitioners provide personalized treatments such as massages, facials, body scrubs, and more to help you unwind and escape from the stresses of everyday life. Whether you're looking to pamper yourself or address specific health concerns, Jaiyen Spa is dedicated to providing a serene and healing experience for all who walk through our doors. Visit us at 7106 Bodega Avenue and discover the ultimate sanctuary for wellness and relaxation in the heart of Sonoma County.

Cutler Gallery is a unique institution nestled on 100 Brown Street in Sebastopol, California. This hybrid space serves as both an art gallery and beauty salon, offering visitors a one-of-a-kind experience that combines artistic expression with self-care. The gallery showcases a diverse range of artworks from local and international artists, providing a platform for creative exploration and cultural exchange. In addition, the beauty salon offers a range of services to pamper and rejuvenate clients, ensuring a holistic approach to wellness and beauty. Whether you're looking to admire inspiring artwork or indulge in a luxurious spa treatment, Cutler Gallery is the perfect destination for art lovers and beauty enthusiasts alike.

Nani Studio is a serene and welcoming health institution located in Sebastopol, California. Our address, 6910 Weeks Way, serves as a peaceful oasis where individuals can focus on their physical and mental well-being. Our dedicated team of professionals offers a variety of health services and programs designed to promote overall wellness and healing. Whether you are looking to improve your fitness, manage stress, or simply relax and rejuvenate, Nani Studio is here to support you on your journey to optimal health. Visit us today and experience the transformative power of our holistic approach to wellness.

Wine Country Mobile Spa, located at 103 Morris Street in Sebastopol, California, is dedicated to providing a luxurious spa experience that enhances your time in the Wine Country. We specialize in transforming your vacation rental, meeting/event space, or home into a full-service spa, creating a soothing and healing oasis for you to relax in. Our experienced and certified practitioners bring a variety of pampering spa packages directly to you, whether you're at home, in a hotel, vacation rental, or even your office. We believe that massage therapy is an essential part of a healthy lifestyle, and our skilled therapists offer a range of massage techniques such as Swedish, Deep tissue, Pre-natal, Cranial Sacral, Couple’s, Hot Stone, and more.

Located in Sebastopol, California, the Himalayan Salt Room and Day Spa is Sonoma County's premier destination for relaxation and rejuvenation. Offering a variety of services including Salt Therapy, Facials, Peels, Massages, Yoga, Sound Therapy, and more, our spa is the perfect place to unwind and pamper yourself. Our most popular treatment is the Detoxifying Himalayan Foot Scrub, Soak, Aromatherapy, and Upper Extremity Massage, priced at $179. For an extra indulgence, try our Detoxifying Himalayan Salt Foot Scrub, Soak, Aromatherapy, Extremities Massage, and Salt Room Session for $199. You can also treat yourself to a Luxurious VIP 60 Minute Facial with a FREE Salt Room Session for $165.

Bare Raydiance Salon is Sonoma County's premier destination for red light therapy and tanning. Located at 6910 Weeks Way in Sebastopol, California, our elegant and spa-like atmosphere is the perfect place to unwind and refresh. Our caring staff and meticulously maintained rooms provide each client with a brief trip to paradise, leaving your skin "raydiantly" glowing and your mind at ease. We offer a variety of packages to help you achieve your inner and outer Ultimate Raydiance. Our trained elite team members can help you choose the best tanning and red light therapy products for your skin type. With three levels of beds to choose from, we ensure a safe and healthy experience for all our clients.

Holistic Ally | massage bodycare is a serene spa located at 103 Morris Street in Sebastopol, California, United States. Inspired by the quote, "The wound is the place where the Light enters you" by Rumi, Ally, the founder, has been practicing massage therapy and holistic healing since 2001. Her unique approach integrates various modalities such as Core Synchronism, Sensory Repatterning, Structural Integration, and intuitive hand medicine, along with expertise in bodywork, Chinese medicine, Yoga, Ayurveda, and Natural Therapeutics. Ally, a graduate of the New Mexico School of Natural Therapeutics, a Certified Yoga Instructor, and a holder of a BFA in Trauma-Informed Theatre from the University of Idaho, brings a diverse set of skills to her practice. Her sessions are carefully designed to harmonize and enhance flow within the physical and subtle bodies, effectively alleviating pain and boosting vitality through integrative bodywork and energetic balancing.

True Nature Wellness is a leading health institution located at 523 South Main Street in Sebastopol, California, United States. Our dedicated team of professionals is committed to helping individuals achieve optimal health and well-being through a holistic approach. From personalized nutrition plans to mindfulness practices, we offer a wide range of services to support your journey to true wellness. Visit us today and discover the transformative power of True Nature Wellness.

Janboree is a unique institution located at 7120 Orchard Station Road in Sebastopol, California. This institution offers a wide range of educational programs and activities for individuals of all ages. From art classes to cooking workshops, Janboree provides a creative and stimulating environment for learning. The institution is dedicated to promoting personal growth, community engagement, and lifelong learning. Whether you are looking to develop a new skill or simply want to explore your creative side, Janboree has something for everyone. Join us at Janboree and embark on a journey of discovery and self-improvement.

Don Scully, MFT is a mental health institution located at 7765 Healdsburg Avenue in Sebastopol, California, United States. With a focus on providing therapy services, licensed Marriage and Family Therapist Don Scully offers a safe and supportive environment for individuals, couples, and families to explore and address their mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Don Scully, MFT is dedicated to helping clients improve their overall well-being and quality of life.

Radiant Body | Holistic Wellness & Massage is a sanctuary located at 7765 Healdsburg Avenue in Sebastopol, California, where you can relax your body, calm your nervous system, and restore balance to your overall well-being. Choose from a variety of massages and holistic services that nourish both your body and mind, tailored to meet your unique physical and emotional needs during each visit. Amanda Joan, our experienced Holistic Massage Therapist and Energy Healer, has been practicing therapeutic massage therapy and holistic healing modalities for over a decade. Her integrative and intuitive approach combines various massage techniques to provide you with expert care, grounded guidance, and sensitive awareness. Whether you seek relief from aches and pains, decreased stress levels, or an overall sense of well-being, Amanda will personalize each session to address your specific needs.